85. She Turned Burnout Into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence And Purpose podcast

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose « »

85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace

2M ago 39:24

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What if the only thing standing between you and your breakthrough… is you?

In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her to build one of the most talked-about loaded baked potato restaurants in Georgia. But this is not just a business story—it’s about reclaiming your energy, trusting your intuition, and setting boundaries that protect your peace.

La Nihya opens up about how her past businesses—photography, lip gloss, clothing—were practice, not failure. She reminds us that everything you’ve done is preparing you for your next level. From learning when to pivot, to embracing the soft life without guilt, this episode is packed with gems for anyone navigating their growth era.

✨ Whether you’re feeling stuck, burnt out, or ready to stop shrinking, La Nihya‘s story will help you:

Turn your "failed" ideas into fuel
Stop over-explaining your boundaries
Honor when you need to pause, reset, and protect your energy
Choose faith and alignment over pressure and burnout

🧠 Topics We Cover:

How to turn practice into purpose
Creating boundaries without guilt
Intuition over opinions: knowing when to block the noise
Entrepreneurship without burnout
Soft life, self-trust, and redefining success on your terms

💡 Quote to remember:
"You’re allowed to step away and come back to yourself. That’s not quitting—it’s self-leadership."

🔗 Follow La Nihya:
Instagram: @niha.ya
TikTok: @lanihyaodom

👉 Subscribe now on YouTube for more transparent stories and growth conversations that help you heal, build, and glow.

https://youtube.com/@redefiningthefutureyou

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Chapters

1. Introduction: Breaking Self-Limitations (00:00:00)

2. Entrepreneurial Journey Beginnings (00:09:07)

3. Learning Through Practice and Pivots (00:16:43)

4. [Ad] Fit, Healthy & Happy Podcast (00:20:39)

5. (Cont.) Learning Through Practice and Pivots (00:21:22)

6. Setting Boundaries for Peace (00:22:20)

7. Falling In and Out of Love (00:30:18)

8. Navigating Personal Change (00:32:39)

92 episodes