95. Evolving In Real Time: How To Grow Without Losing Yourself - Pivoting & Staying Aligned It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence And Purpose podcast

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose »

95. Evolving in Real Time: How to Grow Without Losing Yourself - Pivoting & Staying Aligned

4d ago 18:06

Content provided by Hazel Atkinson-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hazel Atkinson-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if the world is changing faster than you can catch your breath? What if standing strong is no longer strength — but exhaustion dressed as endurance?

In Episode 95 of It’s The Human Experience, Hazel dives deep into the stretch between who you used to be and who you’re becoming — the tension, the tenderness, and the truth you can’t un-hear.

This episode unpacks:

Why bending isn’t weakness — it’s evolution
The hidden cost of “being strong all the time”
How to transform your personal valley
Why nostalgia matters (yes, K-Mart & Blockbuster included)
The power of un-becoming what no longer fits
How to maintain what you manifested
Why alignment demands community
And how to prepare for a future that’s shifting daily

Hazel also shares the first look at the Human AF Virtual Summit, a healing-centered space for dreamers, doers, and everyday humans ready to evolve with intention. DM me on instagram.com/itshumanAF for your personal link to attend starting December 28th, 2025

Whether you’re listening from London, D.C., Atlanta, Vegas or anywhere energy moves fast, this episode will meet you exactly where you are — in the stretch.

Reflection Prompt:
Where in my life am I resisting evolution because it feels unfamiliar — and what would happen if I trusted my alignment instead?

Affirmations:
✨ I evolve without losing who I am.
✨ I was chosen for this season.
✨ I don’t fold — I flow.

We talk:

Faith and growth podcast, evolution and alignment, self-worth healing, human experience, personal development, mental wellness, emotional resilience, women’s empowerment, transformation journey, Vegas, London, D.C. Atlanta, LA, NYC, Oregon, Houston, Dallas - everywhere!

spiritual growth, Human AF, Hazel Atkinson-Brown

Support the show

—

Prefer to watch us on YouTube?!

https://www.youtube.com/@redefiningthefutureyou

Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

95 episodes