I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
…
continue reading
Abel Csabai Podcasts
1
The Natty Or Not Roundtable Ft. Natural Hypertrophy, Geoffrey Verity Schofield, Dave Maconi
1:35:49
1:35:49
Play later
Play later
Lists
Like
Liked
1:35:49
Natural Hypertrophy, Geoffrey Verity Schofield, Dave and me (ssd abel) discuss what the noble natty movement has done to the fitness industry, and other topics that pertain to the topic of being enhanced vs staying natural. 0:00 - intro1:19 - what does the noble natty movement mean?8:26 - using steroids is always bad and never justifiable?13:43 - t…
…
continue reading
1
Staying Lean While Eating Out Don't Make These Mistakes!
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26
In this video with an only slightly cringy title, I'm talking about my usual recommendations for eating out and not getting fat in the meantime. 0:00 - intro1:48 - the mindset behind eating out going wrong6:47 - having a plan thats specific9:25 - a useful mantra maximize enjoyment, minimize calories12:13 - don't go crazy with saving up calories14:3…
…
continue reading
