Welcome back to AB productions! If your new we are to so don’t worry... I’m Joe and this is my fucked up life
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The Webtrends Optimize Podcast gathers together a collection of individuals to discuss key topics of the day and their impact on CRO, testing, personalisation and analytics. A collaboration of minds and personalities from both from within our business and experts from other demographics, industries, companies… all who share a common passion for conversion rate optimisation.
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Welcome to Testworld: An AI's Take on AB Testing and CRO. The fully AI-generated podcast from Webtrends Optimize! This podcast showcases just how clever AI can be, transforming existing content to bring new conversations into the fold. We dive into the world of AB testing and personalisation and will be exploring a variety of topics over the course of this series, feeding in our own blogs, articles, webinars and other content, and turning them into 100% AI-generated, short, easily digestible ...
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Brown Dot Productions is a small production company that is very versatile in the videos it does. BDP mainly does comedic videos for laughs, but have done and still do weddings and various church functions.
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Bred to Perfection is a podcast that will help you to master the art of selective breeding, and become a master breeder of chickens and gamefowl. The podcast is hosted by Kenny and Nancy Troiano. Kenny Troiano has more than 40 years of experience, and has authored two books on the subject of breeding. If you are interested in creating, maintaining, and improve your strain, this is the place for you.
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Welcome to The Ab Pro Talks where Erick Salgado will talk Fitness, Nutrition, & Lifestyle. Support this podcast: https://podcasters.spotify.com/pod/show/erick-salgado/support
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By 2050 we have to be able to feed around 10 billion people. Finding sustainable ways to meet this demand in an affordable way is on all our minds. We're here to advocate for sustainable cattle and great genetics. Raising the Steaks will look at real world examples of how dairy producers, beef producers, cattle feeders, ranchers, and packers continuously try to meet the needs of an ever growing population. Clearly and openly communicating with consumers and producers about what we do is the ...
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‘Beauty and the Brand,’ is the ultimate podcast for beauty, health, and wellness entrepreneurs! Hosted by Aggie Burnett, a seasoned beauty industry expert, former Glamour Beauty Editor, and founder of a successful indie fragrance brand, this podcast is your go-to resource for launching, growing, and scaling legacy brands that stand the test of time. Join Aggie as she shares her wealth of knowledge from over 15 years in the industry, offering actionable strategies and deep dives into the late ...
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The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
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How do you sell a $20,000 product to a busy school principal who’s never heard of your brand? How do you win back public favor when the NY Times slams your company? How do you build community when your huge Earth Day initiative is shut down by a global pandemic? You send an email of course. These are real challenges that real brands faced – and solved – with email. Listen in on email experiments that worked – and didn’t – to inform and inspire your own email strategies. Every other week, an ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Cabcon furnishes a wide variation of Aluminum Conductors, LT Power & Control, and LT AB Cables in the field of Electrical Transmission & Distribution lines. The cost-effectiveness and superior deliverables drive the vision of the company. Discover the best quality of transmission and distribution lines for electricity. Check out their wide range of Cable, Conductors, and Wire market value chain with its strong domestic and global acceptance. The company brings top-notch, innovative, smart & ...
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The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more ...
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Marketplace Insider, podcast is sponsored by SPCTEK that is all about helping you win in the world of online selling. We teach you how to sell and grow on Marketplaces like (Amazon, eBay, Walmart, Etsy), how to be a great entrepreneur, and how to improve your business and yourself. Listen in and learn something new every time!
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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BUSINESS ONLINE EDUCATION Business & Franchise Coaching. Helping You Move Forward With Entrepreneurship. Small business owners around the world use my training products and attend my seminars to build more successful and profitable businesses. I believe in cultivating a new generation of entrepreneurs by helping and empowering them with the tools and resources to grow more profitable and less stressful businesses. Best Regards Andreas Boenisch Business Education | Business Services ab@boenis ...
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What is sustainability? How does sustainability relate to my business, products, and operations? How can I reduce my company's carbon footprint? How can I optimize my company's sustainability strategy? How can I turn sustainability into profitability? Welcome to Tad Talks Sustainability where our host and sustainability expert, Tad Radzinski, sits down with his daughter to answer these questions and more! During our episodes, Tad clearly explains everything you need to know about sustainabil ...
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Sleep Was the Silent Saboteur | TQS Ep.4 | PD Fit Bits
3:44
3:44
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3:44In episode 4 of "The Quiet Shift," Sue dives into sleep's powerful role in weight loss and recovery. Despite tracking macros, hitting step goals, and perfecting meal timing, the scale refused to budge. Then came the humbling realization—it wasn't about what she was doing during the day, but what she wasn't doing at night. Discover how something as …
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50th Episode Bonus: global voices, big email takeaways, + ChatGPT in the kitchen?
4:46
4:46
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4:46What do eight email pros across five countries, a DIY team of one, and a ChatGPT pie recipe have in common? In this season wrap-up, we’re talking global email insights, smart teamwork strategies, and why AI still needs your brain to get email right. Ideas you don’t want to miss (0:53) The unintentionally internationality of this season — and why cu…
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When the Going Gets Tough: building systems that prevent failure, and scaling living to 100 and doing the right thing.
23:12
23:12
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23:12What truly determines success in creating lasting change? Contrary to popular belief, it's not motivation, willpower, or even your inherent abilities. The research reveals something far more fundamental: your ecosystem shapes your outcomes far more than your genetic makeup. Your zipcode matters more than your genetic code. How do we shape ecosystem…
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Pitch Like a Pro: PR Tips Beauty Founders Can Use Today with Gloria Chou
34:05
34:05
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34:05If you've ever felt overwhelmed by PR—unsure where to start, convinced you need connections or a hefty budget—this episode will flip that belief on its head. PR strategist and host of the Small Business PR Podcast, Gloria Chou, joins Aggie Burnett to unpack the CPR method, a proven pitching framework that has helped beauty and wellness founders lan…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
37:19
37:19
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37:19If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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Ep250 - The New Blood Syndrome (fan favorite rerun)
1:19:42
1:19:42
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1:19:42In this episode we address a belief many breeders share, and that is, “it’s better to introduce new blood rather than to create their own strain.” Listen in as we discuss why adding and infusing new blood is not the answer, and that there is a better way. There are many misconceptions that breeders use to justify this practice, and we address them …
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How to Get CRYSTAL CLEAR on Your Goals (real-life examples from our personal journals) | PD Podcast Ep.220
42:04
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42:04What does success really mean to you? It's a question that sounds simple but can be surprisingly difficult to answer with clarity and precision. Today, Alex opens up his personal journal to share the specific prompts he's used to define success across every area of his life. Join us as he walks through the exact process he uses to get crystal clear…
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How to be happy with your imperfect life. The Frustration List technique - path to inner peace and meaningful productivity.
16:52
16:52
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16:52Is this feeling of never catching up normal? What if nobody, not even that person you admire who seems to have everything together, has actually figured it all out? This episode introduces a powerful 3-step Frustration List Technique that transforms how we handle the anxiety of unfinished tasks and unrealized potential. Drawing from well-researched…
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GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
57:58
57:58
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57:580:00- Intro 0:30- Introducing Daniel from FitnessFAQs 4:30- Can calisthenics build the ideal physique? 14:00- Humbling lessons from calisthenics 22:00- Combining bodybuilding with calisthenics 33:00- GVS and Daniel meeting up 39:00- Choosing what sources of information you receive 50:00- Getting started with calisthenics 52:00- Orthopedic issues 57…
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Reps In, Goals Out: a 3-step system to turn falling short into future results
22:02
22:02
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22:02Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself in the gym mirror recently, I reali…
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Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
1:01:42
1:01:42
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1:01:42Re-upload of the podcast due to a mix up in the audio content 0:00- Intro 1:00- Fasting 10:00- Dropping calories for naturals dieting 16:00- Weighted vests 18:00- Dieting leaner than last time 33:00- Adapting to fasting 36:00- Geoffrey’s current diet 40:00- Unrealistic expectations for naturals 44:00- Can we adjust our settling point to make gains …
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What I Learned From My First Adjustments | TQS Ep.3 | PD Fit Bits
4:06
4:06
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4:06Episode three of "The Quiet Shift" has arrived! Join Sue as she reflects on her calibration phase, revealing how she transformed patterns into opportunities for growth rather than triggers for panic—a significant change from her past responses. She shares how she pivoted instead of punishing herself, focused on triggers and sleep, and continued bei…
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Creative vs. Conversion Copy: Email Takeaways from Crafting Conversions
7:26
7:26
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7:26Let’s dive into the strategies and methods used in the Four Sigmatic Black Friday email, featured in Episode 48. Ideas you don’t want to miss (2:04) Takeaway #1: Vet your projects using the Four F’s (3:02) Takeaway #2: The best copy marries creativity AND data (4:06) Takeaway #3: Pretty emails can (and should!) be persuasive (4:43) Takeaway #4: Let…
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The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.
19:52
19:52
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19:52Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits? Games! The answer lies not in the level of difficulty, but in how our brains perceive challenges when they're framed as games rather than obligations. In this fascinating exploration of gamification, we de…
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3 Moves That Turned a Struggling Brand Into a 100% Year-Over-Year Growth Machine with Marissa Rodriguez
55:55
55:55
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55:55What if you didn’t have to choose between scaling a wildly successful eCommerce brand and living life on your terms? In this episode, Aggie Burnett sits down with Marissa Rodriguez—former COO turned 8-figure eCommerce growth strategist—who’s helped founders generate over $100 million in online revenue while working remotely from Greece. Marissa sha…
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
43:37
43:37
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43:37You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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Ep248 - Good Mentor vs Bad Mentor - The Tony vs. Ray Factor
1:25:23
1:25:23
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1:25:23A good mentor is like a guiding light, illuminating the path ahead with knowledge and experience. They help their mentees grow, develop and reach their full potential. On the other hand, a bad mentor usually lacks the proper education and knowledge, which can skew their personal experiences, rendering their advice useless. This leaves the mentee fe…
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5 Habits Secretly DESTROYING Your Fat Loss | PD Podcast Ep.219
59:01
59:01
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59:01In today's episode, we're diving deep into a topic that might completely shift your perspective on fat loss. You may not even realize it, but most likely there are subtle, seemingly innocent habits that could be sabotaging your progress behind the scenes. These aren't the obvious culprits you'd expect—they're the sneaky behaviors that fly under the…
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Series 6 Episode 6 - In today's economic climate, can experimentation help to retain margin?
39:40
39:40
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39:40This month we are joined by Lars Schleibach, Senior Solutions Engineer at Fullstory. Lars explores the work Fullstory do with their clients to understand the user journey, identify pain points, and improve conversion rates by ensuring a seamless shopping experience. Fullstory's Behavioural Analytics insights are incredibly intuitive and can really …
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The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible
17:47
17:47
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17:47Have you ever felt that nagging impatience when working toward an important goal? That almost physical itch wondering why success isn't happening faster? You're not alone. The truth is that transformative change rarely feels significant in the moment. While we expect to see daily improvement, real progress accumulates invisibly, only revealing itse…
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How to develop your character strengths. Or what to do when you get your next personality assessment or Enneagram.
22:53
22:53
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22:53TUNE IN TO LEARN: How to you practically become a better you? You got your Enneagram, or results of StrengthsFinder, what's now? How do you develop new habits of being you... just different you? This episode explores the disconnect between how we approach career development versus character development, and why that gap keeps us from becoming who w…
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Starting Small—Because I Had To | TQS Ep.2 | PD Fit Bits
2:49
2:49
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2:49Sue returns with Episode 2 of The Quiet Shift, covering the often-misunderstood "calibration phase" in your fitness journey—that critical period where you're nurturing change but not yet seeing dramatic results. In this episode, Sue reveals why this phase triggers many to prematurely slash calories, dramatically increase cardio, or abandon their pl…
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Pillar 3: The Silent Superpower You’re Probably Ignoring [Recovery & Sleep]
17:22
17:22
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17:22In Part 3 of our 4 Pillars of Health series, we tackle the most underrated pillar of all: sleep. Start with a quick self-check: 🕒 How many hours did you sleep last night? 📆 How many nights this week did you get 7+ hours? If the answer isn’t great , this episode is for you. We’ll bust the most common myths about sleep and dive into what the science …
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Breaking Free from the 75% Thought Loop: and building habits for your future self faster
18:46
18:46
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18:46Do you ever feel like you're stuck in a loop, making the same decisions day after day despite your best intentions to change? You're not alone. In this episode we'll explore this fascinating fact how 75% of our daily thoughts are nearly identical to yesterday's, creating a cycle that keeps us living in our past rather than growing into our future. …
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Crafting Conversions: How we brewed Four Sigmatic’s Black Friday emails using customer reviews and a heaping spoonful of creativity
6:18
6:18
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6:18When your client has specific email requirements that don’t fit your data-first approach, how do you earn conversions, while still maintaining that creative voice they’re looking for? If you’re me, you mine the customer reviews for punchy copy that speaks directly to the customer’s hesitations. Ideas you don’t want to miss (1:14) Why this dizzying …
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How This Anti-Aging Spa Founder Turned Failures Into a Thriving NYC Business with Dorota Wallace
43:03
43:03
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43:03Aggie sits down with Dorota Wallace, founder of Berry Blonde Spa, to explore how she transformed an $800 rented room into one of Manhattan’s most trusted luxury anti-aging spas—with zero outside funding and no paid ads. Dorota opens up about the failures that fueled her future, the mindset shifts that freed her from being a slave to her schedule, a…
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Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports
49:11
49:11
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49:11Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…
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Ep247 - Exploring the Breeding Process: Q&A Session with Kenny Troiano and Frank Bradley
54:19
54:19
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54:19Welcome to Bred to Perfection with Kenny, Nancy, and Frank – the go-to podcast for serious breeders who want to master the art and science of selective breeding. Hosted by master breeder Kenny Troiano, his wife and co-host Nancy Troiano, and fellow breeder Frank Bradley, this show talks about the principles of genetics, strain development, health m…
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How Jessica Stopped Waiting & Reclaimed Her Energy | Client Spotlight | PD Podcast Ep.218
53:10
53:10
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53:10In this episode, we meet Alex's client, Jessica, who shares her remarkable transformation from her lowest point to sustainable success. We start by discussing her rock bottom moment before discovering coaching and how waiting for the "perfect time" was actually holding her back from making meaningful change. Jessica opens up about her experience wo…
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The Mattering Deficit with Zach Mercurio. Communication masterclass to create workplaces where people thrive, and build relationships that fulfill.
48:17
48:17
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48:17What if could upgrade performance at work, build deep relationships at home and in the workplace, heal loneliness everywhere by communicating 3 simple things? We're facing a crisis that's hiding in plain sight. It's not just loneliness or disengagement - it's what researcher Zach Mercurio calls a "mattering deficit." Despite our hyper-connected wor…
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Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
57:56
57:56
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57:560:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin 37:45- Statins 48:40- High blood pressure and sodium 50:50- The future of AI and technology in medicine 57:40- Where to find Dr. Stanfield…
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Why I'm Doing This (The Quiet Shift Begins) | TQS Ep.1 | PD Fit Bits
2:13
2:13
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2:13Today, Sue launches her brand new series: The Quiet Shift. This isn't about dramatic transformation—it's about what real, sustainable change actually looks like after burnout takes over. If you've ever felt stuck, overwhelmed, or disconnected from yourself, this series is for you. Join Sue as she shares her personal journey and the "why" behind her…
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Self-care when you feel like it the least. 3-part emotional resilience script that helps you make better choices when feeling low.
14:46
14:46
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14:46TUNE IN TO LEARN: Ever noticed how hard it is to make healthy choices when you're feeling sick, tired, or overwhelmed? That's exactly when self-leadership matters most - and precisely when it feels most challenging. This episode reveals a research-backed emotional regulation technique that transforms how you care for yourself during difficult times…
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DIY meets ROI: Takeaways from Hyping Honey
11:35
11:35
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11:35Shownotes: Let’s dive into the strategies and methods used in the South Mountain Bees holiday tease email, featured in Episode 46. Ideas you don’t want to miss (02:35) Takeaway #1: Outsource to systems, not just people (03:41) Takeaway #2: Don't hate on pop-ups, but time them right so they aren’t hateful (04:11) Takeaway #3: Know your audience's un…
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C2C Member Shares the 3 Secrets to Scaling Your Beauty Brand—From a Hairdresser Who Cracked the Retail Code with Gloria Edge
54:36
54:36
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54:36What happens when a former punk band manager turned salon owner decides to rewrite the rules of salon retail? You get Gloria Edge—founder of SITCH Haircare and Edge Academy. In this episode, Gloria shares how she scaled her salon from two to twelve chairs during a recession, why clean beauty often falls short for pros, and how she and her husband A…
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The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument
57:36
57:36
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57:36If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’…
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Pillar 2: Nutrition – It’s a Hormonal Symphony
20:35
20:35
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20:35In Part 2 of our 4 Pillars of Health series, we dive into Nutrition, but not the way most people talk about it. Your body is a biological nightclub, and your hormones are the bouncers. What you eat affects who gets let in, and how your body responds. In this episode, you’ll learn: ✅ Why calories are just one part of the story ✅ How food triggers ho…
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Ep246 - What Are the Obstacles to Becoming A True Breeder?
1:16:25
1:16:25
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1:16:25Our continuing theme throughout this series has been, “Are You a True Breeder or a Multiplier?” There are many benefits in becoming a true breeder, and we discussed this in the last episode, however, not everybody can become a true breeder, due to what it takes to make that happen. So, what are the obstacles? The list is long, but here are some of …
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The HOT GIRL Handbook with Emily Duncan | Gym Girl Chats | PD Podcast Ep.217
1:29:17
1:29:17
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1:29:17Gym Girl Chats is back and this time we're joined by the one and only Emily Duncan! From reminiscing over our long-time friendship and navigating the mindset shifts that come with turning 30, to diving deep into assumptions people make about women who lift, her evolving routines, and the habit she still hasn't nailed down... We cover a LOT. Emily o…
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Why you're still disorganized (EVEN with all the AI)
17:53
17:53
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17:53TUNE IN TO LEARN: What if the solution to your productivity struggles isn't found in the next AI tool, but in mastering something you already possess? This episode explores a simple truth about personal growth and leadership: we've mistakenly believed that better tools, more knowledge, or the perfect system will finally help us get organized and re…
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How to never forget to do things. A 4-step system to manage an overwhelmed mind.
15:48
15:48
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15:48TUNE IN TO LEARN: Every day we wake up to expanding to-do lists, countless open tabs, and the gnawing feeling that we're falling behind. Sound familiar? It's not just you - it's the natural result of living in an accelerating world where AI, content, and expectations multiply faster than we can keep up. But what if your frustration with "not gettin…
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Strength Training is Investing Into FUTURE YOU with Coach Charlotte | PD Fit Bits
5:58
5:58
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5:58Coach Charlotte joins us to discuss a topic that has become increasingly significant throughout her coaching career. Strength training isn't merely about achieving six-pack abs or fitting into smaller jeans—it's about maintaining the ability to pick up your children, aging gracefully, and sustaining long-term health. Consider strength training an i…
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Mind Over Pain: how I used mindful self-relaxation to eliminate back/hip pain I had for a year
19:06
19:06
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19:06Have you ever wondered if your mind could actually heal your body? Not through some mystical force, but through simple, deliberate attention? Pain had become my unwelcome companion. Despite no obvious injury, a nagging pain in my hip forced me to move differently, think differently, and ultimately feel different. And through a very simple mindfulne…
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Hyping Honey: How South Mountain Bees uses email to build buzz before the holiday season ft. Adriana Compagnoni
36:10
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36:10Shownotes: When your dad's birthday is November 30, how do you pull off a successful holiday season without sacrificing precious family time? If you're Adriana Compagnoni, you launch an exclusive pre-sale that not only builds buzz – but also carves out space to enjoy the season. About our guest Adriana became a beekeeper in 2012 with two hives and …
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How Dermazen Grew from a DIY Serum to Nearly 8 Figures by Overdelivering to Their Niche
1:08:18
1:08:18
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1:08:18What if the secret to an iconic beauty brand lies in a Reddit post, a few failed experiments, and a relentless drive to serve a community? In this episode of Beauty and the Brand, Aggie sits down with Austin Beals, co-founder and CEO of Dermazen, a DTC skincare brand born out of a decade-long battle with seborrheic dermatitis. Austin shares how his…
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Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh
56:00
56:00
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56:00Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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Ep245 - Embrace the Journey – The Benefits and Challenges of Becoming a True Breeder
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1:19:00
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1:19:00In this episode of Bred to Perfection, hosts Kenny Troiano, Nancy Troiano, and Frank Bradley talk about what it truly means to become a true breeder—someone who takes full control of their breeding program, develops their own strain, and builds a lasting legacy. Whether you're tired of buying subpar birds from other breeders or you're ready to take…
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Meet Our NEWEST Coach - Brittany Brown! | PD Podcast Ep.216
43:27
43:27
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43:27We are thrilled to welcome Brittany, the newest coach to join our PD Team! Brittany's fitness journey began after having her daughter, when she found herself completely lost on where to start with health and movement. Determined to make a change, she dove headfirst into learning everything she could about fitness. In 2018, Brittany earned her ACSM …
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How I use questions to stay disciplined with eating & fitness.
13:22
13:22
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13:22TUNE IN TO LEARN: What if the secret to consistent healthy habits isn't iron discipline but simply the art of asking better questions? This episode we dive into the science of strategic questioning that can completely bypass your willpower and naturally guide you toward choices that serve your highest goals. I'm sharing my personal journey as someo…
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How to reprogram your brain to make the right choices. Implementation intention.
16:34
16:34
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16:34TUNE IN TO LEARN: Have you ever felt frustrated by your inability to follow through on things you genuinely want to do? That gap between intention and action isn't a character flaw - it's neurobiology at work. What if you could reprogram your brain to automatically do the things that align with your goals and values? In this episode, we dive deep i…
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