You Can’t Workout to Beat Your Labs: Joanne’s Wake-Up Call on Blood Sugar & A1C

Confidently Balance Your Hormones

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26d ago 45:37

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Join Board Certified Functional Health Practitioner Dee Davidson, FDN-P as she sits down with her past client Joanne, who shares her surprising journey after receiving lab results post-annual physical. From the outside, Joanne looked like the picture of health—fit, active, eating mostly clean, and full of life. But her A1C told a different story: it was elevated, leaving her mind boggled and confused.

In this episode, Joanne opens up about:

What she learned about blood sugar regulation (hint: it’s not just about sweets!)
How functional lab testing helped uncover underlying imbalances
The shifts she made with Dee’s guidance to bring her A1C back into range
Why insulin is a hormone—and how dysregulation can show up in surprising ways

You do not need to be overweight to have insulin resistance or type 2 diabetes. This episode is a powerful reminder that symptoms don’t always tell the full story, and labs don’t lie.

Ready to see what your labs are really saying?
Click here to book a session with Dee

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@confidently_love_yourself

Medical Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your physician before making any changes to your health routine.

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Dee Davidson #Hormone Balancing #Hormonal Health #Hormone Health Tips #Menopause #Perimenopause #Infertility