Best Shawn Stevenson Podcasts (2025)

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485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson 1:17:59

5d ago1:17:59

1:17:59

Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and longevity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouT…

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486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque 1:21:48

44m ago1:21:48

1:21:48

Kelly LeVeque is a clinical nutritionist and bestselling author known for translating cutting-edge science into practical strategies for sustainable fat loss, balanced blood sugar, and long-term health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - h…

1
Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77 36:32

1d ago36:32

36:32

She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming. Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, heal…

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TMHS 892: Use These 4 Mental Habits to Transform Your Body & Your Life 1:03:52

9m ago1:03:52

1:03:52

Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…

1
John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism 1:02:58

5d ago1:02:58

1:02:58

Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …

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113: Gender Pay Gap Report: Facts revealed 25:31

1d ago25:31

25:31

What's the state of the gender pay gap in 2025? In this episode Ruth Thomas discusses Payscale's 2025 Gender Pay Gap Report with Amy Stewart, Payscale's principal content strategist and author of the report. Together, they explore the controlled and uncontrolled pay gaps, the impact of pay transparency, and the various systemic factors contributing…

1
TMHS 891: Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen 1:11:50

2d ago1:11:50

1:11:50

Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…

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112: Give your salary data strategy a glow up 57:51

7d ago57:51

57:51

With the median company now using three salary data sources—and four or more for larger organizations—it’s clear that more data is the norm. But more doesn’t always mean better. Are you truly getting the most out of your investment in compensation data? Or just adding complexity without clarity? In this episode, we break down what an effective comp…

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484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD 1:38:44

4d ago1:38:44

1:38:44

Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my…

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TMHS 890: What’s REALLY Behind America’s Health Crisis? 1:10:50

4d ago1:10:50

1:10:50

If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…

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483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD 1:08:49

9d ago1:08:49

1:08:49

Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcast, known for his research on intelligence, creativity, and self-actualization—his latest book is Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://b…

1
TMHS 889: Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams 1:01:27

12d ago1:01:27

1:01:27

Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…

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482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD 1:20:48

11d ago1:20:48

1:20:48

Dr. Bill Campbell is an exercise scientist and professor at the University of South Florida, where he leads cutting-edge research on fat loss, muscle hypertrophy, and physique optimization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube…

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TMHS 888: Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila 1:09:22

11d ago1:09:22

1:09:22

Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut…

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Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

20d ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

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111: Leading through the gap: Women, pay equity & the path to the C-suite 43:55

16d ago43:55

43:55

Why has the gender pay gap stalled, and what does it take for women to break into leadership? In this episode of Comp & Coffee, Ruth Thomas sits down with Payscale’s Chief People Officer, Lexi Clarke, and Chief Customer Officer, Kate Peter, to explore the latest findings from the 2025 Gender Pay Gap Report. They discuss the challenges women face in…

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481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi 2:11:18

16d ago2:11:18

2:11:18

Zachary Levi is an actor, mental health advocate, and bestselling author best known for his roles in Shazam! and Chuck, as well as his outspoken views on wellness, faith, and freedom. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/m…

1
TMHS 887: The #1 Key to Aging Gracefully, Burning Fat & Building Muscle 1:11:34

16d ago1:11:34

1:11:34

If you want to live a long and healthy life, there is one key behavior you must engage in: building and maintaining your muscle mass. Having adequate muscle on your frame can help enhance immune function, improve your survivability against certain diseases, and increase your metabolic rate. Today, you’re going to learn the science on why you should…

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480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams 1:30:01

18d ago1:30:01

1:30:01

Krista Williams is a writer, speaker, and co-host of the hit Almost 30 podcast, where she explores modern spirituality, personal growth, and what it means to live with integrity in a world full of noise. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - …

1
TMHS 886: Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns 1:31:11

18d ago1:31:11

1:31:11

Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re going to learn about what types…

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479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD 1:03:52

27d ago1:03:52

1:03:52

Dr. Judith Joseph is a board-certified psychiatrist, clinical researcher, and mental health expert known for her pioneering work on high-functioning depression and making complex psychological concepts accessible to the public. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Ge…

1
TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism? 55:11

23d ago55:11

55:11

Intermittent fasting has been championed in recent years for its ability to aid in weight loss, reduce inflammation, and improve metabolic health. But fasting isn’t just another dieting fad; it is a time-tested strategy for healing the human body, and it comes with profound benefits. Today you’re going to learn the science behind fasting, including…

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110: Key trends from the 2025 Compensation Best Practices Report 36:50

24d ago36:50

36:50

Compensation practices are constantly evolving, and staying ahead requires a keen understanding of the latest trends and data. In this episode, we’re sitting down with Amy Stewart, Principal of Content Strategy; Sara Hillenmeyer, Senior Director of Data Science; and Lulu Seikaly, Senior Corporate Attorney, to pour over the latest insights from the …

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478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD 1:40:07

25d ago1:40:07

1:40:07

Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Dermatology, specializing in complex skin reconstruction and evidence-based approaches to skin health and aging. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube…

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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry 1:02:06

25d ago1:02:06

1:02:06

Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…

1
477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN 1:17:40

1M ago1:17:40

1:17:40

Lily Nichols is a registered dietitian, nutrition researcher, and bestselling author of Real Food for Fertility, renowned for her evidence-based approach to prenatal nutrition. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugav…

1
TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell 1:25:49

1M ago1:25:49

1:25:49

When most people set out to lose weight, they usually turn to restrictive diets. And while you might see the scale go down when you’re implementing a strict caloric deficit, it’s very possible that you’re overlooking an important factor in creating a healthy body composition: muscle mass. On today’s show, you’re going to learn about the science of …

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Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

1M ago1:15:02

1:15:02

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this …

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476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita 1:33:39

1M ago1:33:39

1:33:39

Mark Laita is a photographer and filmmaker best known as the creator of Soft White Underbelly, a viral documentary series that shares unfiltered interviews with society’s most marginalized individuals. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - ht…

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The Female Biohacker's Guide to Living to 150 | Ep76 1:01:45

1M ago1:01:45

1:01:45

What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too. Kayla gets into simple but powerful biohacks—how sleep, foo…

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TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY 1:11:32

1M ago1:11:32

1:11:32

Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures, there is immense power when you realize your ability to influence your home environment. Making your home healthier is one of the most impactful ways to reduce your overall toxic load. On this …

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475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD 1:15:19

1M ago1:15:19

1:15:19

Dr. Drew Ramsey is a psychiatrist, author, and pioneer in nutritional psychiatry, known for helping people optimize their mental health through food, lifestyle, and evidence-based care. His new book, Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind, is out now. 15 Daily Steps to Lose Weight and Prevent Disease …

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TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist 1:16:00

1M ago1:16:00

1:16:00

Most people understand that we have the ability to grow from adversity, yet in our culture we have a largely negative view of stress. In fact, we often do our best to avoid stress at all costs. Today, you’re going to learn about specific stress response systems that are part of our biology, and how to activate them in order to build resilience. Our…

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474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely 1:10:55

1M ago1:10:55

1:10:55

Angelo Keely is the co-founder and CEO of Kion, a supplement company focused on science-backed products for performance, recovery, and longevity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Li…

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Shut the F Up & Manifest: The Power of Mindful Talk | Ep75 22:46

1M ago22:46

22:46

The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts success. His “Shut the F Up” approach challenges everything we think we know about communication and manifestation.…

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TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason 1:10:28

1M ago1:10:28

1:10:28

Every person you meet has a story, and usually those stories are filled with challenges and pain points. It’s common to want to undermine these personal stories, but they are actually a powerful tool we can use to connect with others, stay authentic, and reach success. On today’s show, you’re going to learn how to harness the power of your own pers…

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473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher 1:05:53

1M ago1:05:53

1:05:53

Jefferson Fisher is a communications expert, attorney, and author of The Next Conversation: Argue Less, Talk More, helping people navigate conflict and communicate with clarity and emotional intelligence. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! -…

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TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill 1:29:44

2M ago1:29:44

1:29:44

If you’re like most people, you’ve probably experienced times in your life when you just couldn’t find the motivation to exercise. Whether it’s a lack of time or energy or dealing with feelings like embarrassment or body image issues, experiencing mental blocks that stop you from exercising is a common occurrence. On this episode of The Model Healt…

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472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom 1:22:59

2M ago1:22:59

1:22:59

Sahil Bloom is an investor, entrepreneur, and writer who simplifies complex ideas around wealth, personal growth, and decision-making to help people live more meaningful and fulfilling lives. He is the author of The 5 Types of Wealth. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to…

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Clear Your Blocks: Energy Healing for a Limitless Life | Ep74 21:06

2M ago21:06

21:06

Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize. In this conversation, Frank explains the Emotion Code, works with a live guest to clear energeti…

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TMHS 878: Transform Your Money Mindset & Make Money EASY – with Lewis Howes 1:30:31

2M ago1:30:31

1:30:31

Creating change in any area of your life often comes with a mindset component. Whether you want to uplevel your health, your relationships, or your finances, you have to get your mind right to create better outcomes. On today’s show, you’re going to learn how to transform your money mindset to create abundance. Our guest, Lewis Howes, is a New York…

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109: What’s Next for Compensation Technology with Cliff Stevenson 34:54

2M ago34:54

34:54

In this episode of Comp and Coffee, host Ruth Thomas is joined by Cliff Stevenson, Director of Research at Sapient Insights Group, to discuss the latest trends in HR technology. The conversation covers AI's impact on compensation, HR anchor systems, and the importance of real-time data to enhance compensation strategies. This episode offers valuabl…

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471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD 1:11:45

2M ago1:11:45

1:11:45

Dr. Sharon Horesh Berquist is a board-certified internal medicine physician, lifestyle medicine expert, and author of The Stress Paradox, specializing in the science of resilience and healthy aging. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http:…

1
TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods 1:29:30

2M ago1:29:30

1:29:30

The human body has a deep interconnection with food. The food we eat undergoes the process of digestion, assimilation and absorption of key nutrients, and provides energy to every single cell in our body. Today, you’re going to learn more about how your nutrition impacts your body and your ability to heal. On this episode of The Model Health Show, …

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470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD 1:47:05

2M ago1:47:05

1:47:05

Dr. Jared Ament is a board-certified neurosurgeon specializing in complex and minimally invasive spine surgery. He trained at UC Davis and completed a prestigious fellowship in spine surgery at Cedars-Sinai Medical Center, focusing on cutting-edge techniques like artificial disc replacement. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht…

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Awaken Your Body's Healing Power Through Mindful Movement | Ep73 15:36

2M ago15:36

15:36

Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conver…

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TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods 44:48

2M ago44:48

44:48

Fermented foods like sauerkraut, kimchi, miso, and kefir have long been a staple in traditional cultures all across the world. Today, science affirms that these fermented foods play an important role in human health by bolstering the immune system, calming inflammation, influencing the nervous system, and much more. On today’s show, you’re going to…

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Mark Sisson: Why Walking Beats Running for Longevity 1:08:57

2M ago1:08:57

1:08:57

What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, …

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469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby 1:06:53

2M ago1:06:53

1:06:53

Oliver Amdrup-Chamby is a supplement industry insider and the co-founder of Puori, where he champions transparency, rigorous third-party testing, and cleaner formulations in an industry often plagued by hidden contaminants and misleading claims. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! S…

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TMHS 875: 3 Fitness Tests to Ensure Your Longevity 50:53

2M ago50:53

50:53

Longevity isn’t just about living a longer duration – it’s about ensuring that you are healthy, mobile, and functional into your later years. And if you want to be healthy and vibrant when you’re older, you’ve got to train for that goal now. Today, you’re going to learn about important markers of longevity that you can measure for yourself. On toda…

Podcasts Worth a Listen

Shawn Stevenson Podcasts

Podcasts Worth a Listen