Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Meditation Space Podcasts
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Creating space for peace, healing and transformation
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This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world’s Wisdom traditions for gems and insights into awakening, transformation, and the soul’s journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actual ...
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longti ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Bible-based meditations to deepen your relationship with God. Welcome to Cultivate Connection Meditation, a weekly podcast designed to help you carve out space, experience peace, and grow in your relationship with God through guided, Bible-based meditation. Each 30-minute episode offers Scripture-focused reflection, extended quiet time, and a specific spiritual theme to help you engage with God’s Word in a meaningful, personal way. We often release multi-week series centered on a theme or pa ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Hello & Welcome to Re~Creation Meditation, the safe space where we explore, experience & expand through 'choose your own adventure' style offerings. Whether you are new to meditation, returning to try again or a seasoned practitioner ~ our intention is that there will be something here for you. I'm honoured to be your guide on the side for your inner exploration as we hold space for one another in the compassionate understanding of our diverse yet shared human experience. Here's to your uniq ...
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Feeling stressed, anxious, or simply out of balance? 'The Still Space: Daily Meditation' offers a sanctuary for your mind. This podcast provides guided meditations designed to help you cultivate inner peace, reduce stress, and enhance your overall well-being. With each 10-minute episode, we'll guide you through mindfulness techniques, breathing exercises, and soothing soundscapes, creating a space where you can reconnect with yourself and find tranquility amidst the chaos of everyday life. W ...
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Breaking Bread is a podcast inspired by Acts 2:42, where believers devoted themselves to teaching, fellowship, breaking bread, and prayer. This daily podcast is a space to share the Word of God, offering encouragement, biblical insights, and real conversations that help both believers and non-believers draw closer to Him. Through scripture, reflection, and practical application, Breaking Bread nurtures faith, strengthens believers, and invites all to partake in the spiritual nourishment foun ...
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A place where contemplation, meditation, manifestation and rejuvenation are welcomed and embraced. You are one of billions of the only species of human being on the planet. While we have many languages, customs, cultures, etc...on a high level, we are more similar than we think. Hopefully, a deeper understanding of yourself as well as your self (two words) will identify more points of similarity with other humans. The goal isn't to create worldwide peace and harmony but to allow space where ...
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Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.
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Moon to Moon is a podcast created by intuitive guide, Britten LaRue. Moon to Moon is a space to consider, celebrate, and share the ways we come home to ourselves, anchor through change, and uncover our power -- one month, one phase, one loving step at a time. Though the podcast focuses on healing and learning through the lens of Britten's primary interests in astrology, visual culture, tarot, energy healing, meditation, and intuition, the podcast welcomes all modalities and forms of experien ...
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Embark on a transformative journey of peace, reflection, and spiritual connection through guided meditative prayer. Each episode offers a gentle, calming space to deepen your relationship with God the Father. Whether you're seeking stillness in a busy world, healing for your heart, or simply a moment of quiet, this podcast is designed to help you cultivate mindfulness, peace, and spiritual alignment with Christ and Biblical truths. Whether you are a mature Christian, new believer or just int ...
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Zen Meditation and Work Life Balance - Kannon Do
Zen Meditation and Work Life Balance - Kannon Do
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Zen Center in Mountain View California
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Welcome to the meditation podcast for real survivors. Hosted by Paul Harrison—meditation coach of TheDailyMeditation.com with 25 years of experience—this show dives deep into meditation techniques and the intersection of mental health, mindfulness, and healing. No fluff. No false promises. Just real tools for real people doing the work. If you’ve been through hell and come out fighting, you’ll find a home here. Paul delivers grounded, science-backed meditations and mental health insights wit ...
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Breathe and Be is a short and simple meditation podcast to help you slow down, breathe, and be, no pressure, no overthinking. Hosted by Maryann, each episode is a gentle pause in your day, giving you space to relax, reset, and find a little calm whenever you need it. New episodes are released every Tuesday and Saturday. For additional mental health resources, you can visit: www.therapywithmaryannlmsw.com
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With the intent of creating space for thoughtful conversations, Meditations with Ryan Zlomek is a show dedicated to providing a platform for interesting people to tell their stories. Ryan sits down with entrepreneurs, hobbyists, creatives, historians, foodies, specialists, and everyone in between to give them a chance to share their narratives with the world. It’s amazing what we can learn when we take a moment to listen. Check back regularly for interviews and a few fun surprises along the ...
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Welcome to A Wise and Happy Life with Bob Martin 🌿 “To go with the flow, you must first understand the flow.” Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning. Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deepe ...
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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Spirituality Made Simple
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Feeling stressed, anxious, or overwhelmed by the pressures of Gen Z life? You're not alone. 'Pause & Breathe: Gen Z Meditations' offers a safe space to unwind and recharge with guided meditations specifically designed for your generation. Through calming voices, relatable themes, and bite-sized sessions, we help you navigate the ups and downs of modern life, finding moments of peace amidst the chaos. Whether you're facing academic stress, social anxiety, or just need a break from the constan ...
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Inner Strength:. Overcoming Fear, Embracing Courage
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Episode Description:.Find inner peace and conquer fear in this guided meditation session on The Still Space:. Daily Meditation. This episode helps you connect with your higher self, allowing you to understand, face, and eventually overcome your fears. Experience a sense of courage and empowerment as you let go of anxiety and negative thoughts. Key …
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The Breathing Space - A 5 Minute Mini Meditation [WITH MUSIC/SFX]
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Need a moment to pause and reset? This short Breathing Space meditation guides you through a simple 3-step mindfulness practice to help you feel calmer, more grounded, and more present. Narrated by Priory Psychologist April Kerslake, this mini meditation takes you through three gentle stages: Breath – Focus your attention on your breathing to ancho…
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This short guided meditation is designed to help you reconnect with a sense of calm, comfort, and safety—wherever you are, whatever your day has looked like. In the busy, often overwhelming experience of caring for someone else, it’s easy to lose sight of your own need for peace and protection. This meditation offers you a gentle pause… a soft plac…
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Sleep Meditation (3 Hours): Floating Through Space
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down now, And let…
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A talk by Everyday Zen priest Neal Shorestein. This talk was given on May 14th, 2025.By Zen Meditation and Work Life Balance - Kannon Do
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Solo Episode: How to Water Long-Distance Friendships
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Long-distance friendships can be some of the most beautiful—and challenging—relationships we hold. Life gets busy, time zones collide, and before we know it, months pass without a real conversation. Sound familiar? In today’s episode, we explore how to intentionally nurture the friendships that matter, even when miles separate us. I’m sharing real …
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Free Yourself from Self-Doubt (Free Yourself)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pause,And breathe.Feel the brea…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find comfort in your space, clo…
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1 Chronicles 29:13 In today's meditation from 1 Chronicles 29, we'll contemplate finding the words to say in thankfulness to God. Does Encounter help you have a thankful heart? Please consider giving! What words of thanks do you want to say to God right now?
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Episode Description:.Find inner peace and unlock your true potential as you dive deep within on this enlightening journey of self-discovery. In this episode, unveil the power of authenticity and learn practical techniques to embrace your unique identity, boost self-confidence, and live life on your terms. Key Takeaways:.- Understand the importance …
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When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.By Tara Brach
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Tools for Forgiveness - Chakra Chat with Katharine Giovanni
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No gatekeeping here from Katharine! She shares with us her formulas for forgiveness and the transformational power of doing the work of forgiveness. It is a simple, straightforward technique that we can all use. This is work that we can all do, it is simple, methodical and practical. Katharine is a speaker, author and transformation mentor. You can…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the gentle embrace of night,…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften slowly, Into your bed no…
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The Opportunity Magnetism Activation: Attracting Lucrative Possibilities
1:07:53
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Right now, as these words are entering your consciousness, something extraordinary is happening in the quantum field around you. There's an opportunity - a lucrative, life-changing opportunity - that's literally forming in the invisible architecture of reality, and it has your energetic signature all over it. Most people would dismiss this as metap…
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Still Waters - Finding Peace and Patience within Guidance
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Send us a text Daniel and Emily discuss a metaphor that took shape of still waters and how it translates into emotional states and personal growth. The discussion emphasizes that while people have the right to be impatient and "frolic in the water," true guidance comes when one learns to be still and float, comparing it to the moment between swimmi…
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What is independence? Because we can be reliant on so many things, and we should be reliant on some things, but there are other things that we should be independent of. There are some people we should be independent of.By The Wanz
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A Dreamy Myth of Hephaestus (Olympians #7)
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, crackling fire 🪈🔥 Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. 😴 Includes mentions of: Fire, Weapons, Romance, Mythology, Religious…
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In a sprawling citrus grove bathed in sunlight, our steps are cushioned by vibrant green grass, each pace welcoming us deeper into a serene world suffused with the sweet zests of lemons, oranges, and grapefruits. The air hums with the gentle rustle of leafy canopies and the distant chirr of wildlife, crafting a lullaby of whispers that softens the …
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Anger that Is an invitation with Ellen Wong
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What does it mean to hold the unbearable complexities of the world without shutting down or lashing out? In this rich, heartfelt conversation, Eva and Kyley sit down with Ellen Wong, entheogenic death companion and host of the Mum podcast, to explore how we can stay present with grief, righteous anger, and the impossible paradoxes of life. Together…
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Free Yourself from Limiting Beliefs (Free Yourself)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, And slow…
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Kevin Love On His Unfinished Journey With Mental Health
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Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund…
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Daily Life Peace:. Meditation Techniques for Mental Health (The Still Space)
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Episode Description:.Dive deep into the realm of self-care as we explore the art of creating a safe space for mental health in todays episode of The Still Space:. Daily Meditation. Unravel practical techniques to cultivate a sanctuary for your mind, nurturing emotional wellbeing and fostering inner peace. Key Takeaways:.- Understanding the importan…
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Romans 15:5 The theme for this meditation from Romans 15 is how to be thankful for helpful instruction — receiving instructions given by God to give you the hope, encouragement, and peace to endure the hard times. Does Encounter encourage you in your relationship with the Lord? Please consider giving! Which area of your life needs guidance from the…
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Boost Joy through Daily Mindfulness Practice
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Episode Description:. Dive deep into the art of mindfulness as we guide you through practical techniques to incorporate it into your daily activities. Discover how mindfulness can enhance joy and overall well-being. Key Takeaways:. Learn effective methods for integrating mindfulness, experience increased focus, boost positivity, and embrace a more …
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Let Go & Flow: Meditation for Detachment, Acceptance, & Trust
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🌊During this meditation, we focus on the energy of acceptance, detachment, and trust. At the root of this practice is one of my favorite mantras: Om Anandham Namah, - “my actions are blissfully free from attachment to outcome.” We return to this mantra throughout the meditation, gently feeling into the peace that comes from surrender, inner safety,…
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190. Building an Aura For My Business to Be Seen: Fall 2019-Spring 2021
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To celebrate the first 7 years of my business (a Saturn cycle), I am looking back at the habits, healing, and challenges I faced in the various chapters along my path. In this particular installment, I look at a major period of crescendo energy. I consider the phase when I got serious about building an aura for my business so that it could be seen …
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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AD-FREE BONUS: I Trust and Enjoy the Journey
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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The Breathing Space - A 5 Minute Mini Meditation [NO MUSIC/SFX]
4:59
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Need a moment to pause and reset? This short Breathing Space meditation guides you through a simple 3-step mindfulness practice to help you feel calmer, more grounded, and more present. Narrated by Priory Psychologist April Kerslake, this mini meditation takes you through three gentle stages: Breath – Focus your attention on your breathing to ancho…
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Free Yourself from the Past (Free Yourself)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and with ea…
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In this profound solo episode, host Alan Carroll explores the transformative power of emptying the mind and letting go of preconceived judgments to experience life as a "blank canvas." He contrasts the ego’s constant labeling (good/bad, more/less) with the freedom of pure presence, where everything just is. Alan shares practical tools like mindful …
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you let your body settle, Th…
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68. Women's Health Is Not A One Size Fits All With Reproductive Psychiatrist Dr. Sarah Oreck
1:07:35
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In this powerful and deeply personal episode, Elizabeth sits down with reproductive psychiatrist Dr. Sarah Oreck to explore the nuanced intersection of hormones, mental health, fertility, and womanhood. From SSRIs and postpartum anxiety to the realities of egg freezing, IVF, and pregnancy loss, Dr. Oreck breaks down the science while candidly shari…
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Acts 20:24 In today's meditation from Acts 20, we focus on living a life worthy of the eternal call of God by sharing the good news of the Gospel-- that none should perish but everyone would come to repentance. Does Encounter help you share your faith? Please consider giving! What calling has God placed on your life?…
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Morning Affirmations Boost Mood Brighten Day
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Episode Description:.Find inner peace and cultivate a positive mindset with todays Morning Affirmations session on The Still Space:. Daily Meditation. This guided practice will help you banish negative thoughts, set clear intentions for the day ahead, and invite abundance, happiness, and success into your life. Key Takeaways:.- Boost self-confidenc…
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Empower Yourself:. Journaling for Mental Clarity Growth
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Episode Description:. Discover the transformative power of journaling as we delve deep into its benefits for mental clarity and personal growth in todays fast-paced world. Join us on a reflective journey, exploring how daily journaling can help declutter your mind, foster self-awareness, and boost emotional intelligence. Key Takeaways:. Understand …
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This meditation was inspired by an ongoing enquiry, "What is my deepest longing?". It is ongoing because often the first few thoughts that arise are directly related to the patterns and wounds that have been adopted in order to feel loved and accepted. But when we go deeper we can see that it is the OverSoul, or Higher Self, that holds the authenti…
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Your prosperity isn't something to be created—it's something to be accessed across the quantum field! Your consciousness exists beyond the constraints of linear time! The version of you experiencing massive financial abundance is separated from this In this episode we transcend that limitation! We're combining the electromagnetic power of the Mana …
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Send us a text I'm so sorry that I missed Saturday's episode. I had to go out of town for a wedding and did not factor in enough time to record before I left. So here is Tuesday's episode a little early! Step across the threshold of time as we journey through an abandoned mansion, where whispers of the past linger in dust-filled corridors and natur…
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💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
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Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we are out of alignment. That something on our inside world is not matched…
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💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
16:43
16:43
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Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we are out of alignment. That something on our inside world is not matched…
…
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