A Wise and Happy Life Podcast “To Go With The Flow, You Must First Understand The Flow” Discover A Wise and Happy Life, a podcast where wellness meets wisdom. Dive deep into topics like mindfulness, brain science, meditation, and finding meaning in life. Explore the intersection of current events, politics, and personal peace. Discover the psychology and science behind happiness and explore stress from both Eastern and Western perspectives. Some episodes offer interactive learning experiences, while others feature engaging, expert guests from diverse backgrounds sharing their unique stories and insights. Authentic and real, this podcast offers practical tips on “going with the flow,” gratitude, compassion, generosity, and wisdom, helping you elevate your baseline level of happiness for a more peaceful and fulfilling life.