Best Dylan Gemelli Podcasts (2025)

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Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Debunking Methylene Blue Myths, "Blue Brains," Mechanism of Action, Mitochondrial and Athletic Performance Benefits, Proper Dosing ... 1:28:10

3d ago1:28:10

1:28:10

Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Listen in as Dr. Scott Sherr, the Methylene Blue Expert, puts on a masterclass of debunking methylene blue myths and dives deep into the TRUE facts about Methylene Blue. Dylan and Dr. Scott have a strong synergy together and are able to convey the most compelling insight yet o…

1
Dylan Gemelli - Helping Bodybuilders Since the early 2000s, From Jail to Reinventing Himself 52:01

21d ago52:01

52:01

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UF…

1
The Missing Link in Women's Health: Strength Training and Protein with Dr. Jamie Seeman 57:16

1h ago57:16

57:16

"Doctors are humans, and we are patients, too. I decided to start sharing what I was doing in my own life, and it has transformed the way I practice medicine, the way I parent, and literally every aspect of my life." - Dr. Jamie Seeman I had to track down Dr. Jamie Seeman (a.k.a. Dr. Fit and Fabulous) because her content is absolutely amazing! As a…

1
Are You Afraid of Carbs?? Here’s Why Women Over 60 Need Carbs! 19:54

1d ago19:54

19:54

I'm busting a major myth today that's holding back so many women in their quest for health after 60: the idea that carbs are the enemy. While diet dogmas like keto and carnivore have vilified carbohydrates, I'm sharing why strategic carb consumption is actually essential for your metabolism, muscle maintenance, and longevity as you age. The truth i…

1
Episode #27 Featuring Dr. Dave Rabin! Psychedelic therapy misconceptions, effectiveness and safety, chronic stress implications, shifting from treatment to CURE, ketamine facts, unlocking self awareness ... 1:11:29

3d ago1:11:29

1:11:29

Episode #27 Featuring Dr. Dave Rabin! The Psychedelic and Neuroscience Episode! Dylan and Dr. Dave take a deep dive into overcoming psychedelic therapy misconceptions, the effectiveness of psychedelics and their safety profile, an understanding chronic stress implications, creating a shift from treatment to ACTUAL CURES, discussing ketamine facts, …

1
Dr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays In 44:34

4d ago44:34

44:34

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic…

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The Missing Manual for Men's Health and Longevity with Dr. Myles Spar 44:44

5d ago44:44

44:44

"Every professional athlete I've worked with has specialists that help them. They have coaches, they have trainers. Getting a coach doesn't mean you're weak. It means that you know the best use of your time is not to do a deep dive in every single aspect of health and wellness." - Dr. Myles Spar I brought on the perfect expert to help you understan…

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Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic floor, men's pelvic health, becoming the Vagina Whisperer ... 1:11:07

6d ago1:11:07

1:11:07

Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! How did Sara Reardon become "The Vagina Whisperer?" Dylan and Sara take a deep dive into pelvic floor therapy, the importance of training the pelvic floor, men's pelvic health, what you need to know about pregnancy and pelvic floor health, overcoming the stigmas o…

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Why You’re Tired All the Time (And It’s NOT Your Age!) 18:02

9d ago18:02

18:02

I'm exposing the truth about midlife energy crashes that so many of us face—and it's not just about getting older! From those "healthy" morning smoothies that spike your blood sugar to the late-night screen time stealing your deep sleep, these energy vampires are sabotaging your vitality. As women in perimenopause, those 3am wake-ups aren't random,…

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Episode #25: Dylan Gemelli on The Well Beyond 40 Podcast with J.J. Virgin! "Reversing irreversible heart markers", micro dosing GLP-1's, A deep look into creatine, Peptide CLINIC, why muscle mass is ... 57:02

13d ago57:02

57:02

I had the honor an privilege of being a guest on J.J. Virgins amazing podcast "Well Beyond 40" and wanted to share with all of my listeners! Here is the breakdown of the episode DIRECTLY from J.J.'s podcast feed "I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to t…

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Ancient Wisdom Meets Modern Neurology with Dr. Trupti Gokani 1:00:20

13d ago1:00:20

1:00:20

"Sometimes life directs you somewhere you didn't plan on going, and you realize everything happens for a reason." - Dr. Trupti Gokani I was absolutely fascinated by my conversation with Dr. Trupti Gokani, an award-winning neurologist who has brilliantly bridged Western medicine with ancient Ayurvedic wisdom. Her journey began during her first year …

1
Episode #24 with Investigative Journalist Charles Piller! Uncovering FRAUD in Alzheimers research, Intimate details of the scheme, the impact of doctored research, amyloid protein, investigative journalism ... 1:10:37

13d ago1:10:37

1:10:37

Episode #24 Featuring Investigative Journalist Charles Piller! This discussion provides disturbing and eye open details of fraud in Alzheimers Disease research. Charles discusses the intimate details of what occurred, the impact of doctored research, a deep dive in Alzheimer's Disease facts, a discussion on amyloid proteins, what it takes to be an …

1
Is Protein Nature's Ozempic? 15:47

16d ago15:47

15:47

I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of your weight loss can come from muscle, devastating your metabolism and setting you up for rebound fat gain. Protein, however, works n…

1
Episode #23 Opening up about overcoming an eating disorder as a nutritionist, everyday pressures of body image, my diet changes and how I am finally thriving! 28:48

16d ago28:48

28:48

In this episode, Dylan Gemelli opens up about his lifelong battle with an eating disorder, how difficult the daily pressures on his body image are, being a nutritionist with this problem, the dietary changes he has FINALLY made and how he is not thriving and so much more. There is a lot of vulnerability shown in this episode but it is important to …

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Episode #22 Featuring STEM CELL EXPERT Christian Drapeau! A CLINIC ON EVERYTHING STEM CELLS! The role of stem cells in repair, how they function, the relationship with inflammation, gut health, mitochondria ... 1:44:49

19d ago1:44:49

1:44:49

Episode #22 Featuring STEM CELL EXPERT Christian Drapeau!! THE STEM CELL CLINIC!! Christian Drapeau is arguably the most well known and highly sought after STEM CELL EXPERT on the planet! He is the founder of the top Stem Cell supplement company in existence called Stem Regen and has dedicated his life to researching and teaching about stem cells. …

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Why Your Pet's Diet May Be Causing Disease with Dr. Marlene Siegel 1:08:24

20d ago1:08:24

1:08:24

"No one feels good about having to tell a pet parent 'there's nothing more we can do." - Dr. Marlene Siegel I was absolutely blown away by my conversation with Dr. Marlene Siegel, a pioneer in integrative veterinary medicine with 40 years of experience. Her passion for bio-regulatory medicine—addressing the root causes of pet illness rather than ju…

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Episode #21: Dylan Gemelli gives a short and sweet explanation of the well known peptide Ipamorelin 3:57

22d ago3:57

3:57

Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli give a very short and sweet explanation on what it is, how it works, how to use it, what to expect, the possible side effects and more! Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli Huge thank you to everyone for the support! Please mak…

1
How to Get Rid of “Bat Wings” Under My Arm 42:02

23d ago42:02

42:02

I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counteracting the muscle loss that naturally occurs as you age. Starting around 30, you begin losing up to 1% of muscle mass yearly due to something called anabolic resistance, and declining estrogen during …

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Reversing "Irreversible" Heart Markers with Dylan Gemelli 1:01:32

27d ago1:01:32

1:01:32

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuildi…

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Episode #20 AN EPIC Featuring Peptide Expert Jay Campbell! EXPLICIT! THE TRUTH BOMB EPISODE! Evolution of peptides, GLP-1 FACTS, Battling misinformation, Carbs and Fats Myths, NAD+ Craze, The importance ... 1:25:18

1M ago1:25:18

1:25:18

Episode #20 A TRUE EPIC with peptide expert Jay Campbell. WARNING it is EXPLICIT1 The TRUTH BOMB EPISODE! Strap yourselves in for a raw, uncut episode with truths given, myths overcome and disinformation campaigns VANQUISHED as I sit down with Jay Campbell discussing the evolution of peptides, sifting through fact and fiction on GLP-1's, a deep div…

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Best Diet for Fat Loss (and it Includes Chocolate!) 37:33

30d ago37:33

37:33

I invite you to join me in a deep dive into why dark chocolate should be part of your fat-loss strategy—yes, you read that right! This episode reveals why bitter dark chocolate actually satisfies sweet cravings, lowers your appetite-stimulating hormones, enhances metabolism, and supports insulin sensitivity. I break down the complete fat loss pictu…

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Austin Stout - Contest Prep / Fat Loss Masterclass 1:00:36

1M ago1:00:36

1:00:36

Austin Stout is one of the most widely respected minds in the bodybuilding industry. He’s a successful long-time coach, educator, mentor, and competitive bodybuilder. Austin is the Founder of Integrated Muscle & Health, which takes A Passionate & Dynamic Approach to Physique Enhancement & Health. The IMH Mentorship program is one of this space's lo…

1
Why Seed Oils Are Sabotaging Your Health with Dr. Cate Shanahan 1:18:52

1M ago1:18:52

1:18:52

"Vegetable oils are oxidative stress in a bottle. And oxidative stress is the root cause of disease and death. So vegetable oils are really death in a bottle, accelerated aging in a bottle." - Dr. Cate Shanahan I hosted family physician and medical revolutionist Dr. Cate Shanahan to unpack the science behind "seed oils" and their devastating impact…

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Episode #19 Featuring Dr. Steven Gundry PART 1!! MASTERING THE GUT MICROBIOME! The Gut's influence on overall health, the role of microbiome, Mitochondrial Health, Urolithin A, Treating leaky gut, Nutrition ... 1:00:14

1M ago1:00:14

1:00:14

Episode #17 Featuring Dr. Steven Gundry!! MASTERING THE GUT MICROBIOME! Dr. Gundry tells all, taking a deep dive into the gut's influence on overall health, the role of our microbiome, treating leaky gut, the importance of mitochondrial health, a discussion on Urolithin A, bonus Dr. Gundry nutrition, the BIG RELEASE OF HIS NEW BOOK "The Gut-Brain P…

1
Episode 18: Dylan Gemelli gives a full breakdown of the facts of the peptide Sermorelin! 7:37

1M ago7:37

7:37

Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli gives a bonus episode with a full break down of sermorelin. Learn about the benefits, how to use, the structure, the science, the side effects and anything else you could want to know about sermorelin. Dylan gives comprehensive explanations with while keeping …

1
Trying to ‘Tone’ Your Arms? Why Lifting Heavier Is the Answer 24:51

1M ago24:51

24:51

Tossing aside those tiny pink dumbbells might be the best decision you make for your arms! After 40 years helping people transform their bodies, I'm sharing why those high-rep, low-weight workouts aren't delivering the toned arms you want. True muscle definition comes from understanding what muscle tone actually is—a partial contraction that gives …

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EPISODE 17: Dylan Gemelli featured on the Thyroid Fixer Podcast with Dr. Amie Hornaman 1:36:23

1M ago1:36:23

1:36:23

Dylan Gemelli Recently appeared on the Thyroid Fixer Podcast with Dr. Amie Hornaman and made quite the impression! Episode #476. Explicit: Beyond the Gym: How Steroids, Peptides and SARM'S can Improve your Health and Longevity From Dr. Amie's description: I want to dive into something that's stirring up quite the buzz in the health and wellness sph…

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Wine, Fasting & Protein: Melanie Avalon's Longevity Blueprint 1:06:42

1M ago1:06:42

1:06:42

"When I graduated college and moved into my apartment, I started feeling unwell. I was high on adrenaline and combating it, but I knew something was wrong. It wasn't until I moved out two years later that I discovered black mold behind my bed and that my oven had been leaking carbon monoxide!" - Melanie Avalon Melanie Avalon returns to the show aft…

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Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Defeating cancer, The Earth Diet, EXPOSING GLYPHOSATE, The Global Wellness Forum, Cancer Prevention Protocols, the power of natural remedies ... 1:17:06

1M ago1:17:06

1:17:06

Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Listen to Liana discuss her battle and ultimate defeat with cancer, her development of the Earth Diet, a cancer preventative protocol, the power of natural remedies, the importance and role of diet in overall health, the Global Wellness Forum, EXPOSING glyphosate, healing properties…

1
Skipping Breakfast? Here’s How It’s Hurting Your Muscle and Metabolism 24:48

1M ago24:48

24:48

I'm tackling a hot topic today that might surprise you: why intermittent fasting could be backfiring for women over 40. If you've been diligently following that 16:8 schedule and skipping breakfast, you might actually be accelerating muscle loss at a time when preserving lean mass is critical. Studies show that women in perimenopause and beyond nee…

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The Gut-Longevity Connection with Dr. Steven Gundry 52:14

2M ago52:14

52:14

"Our gut microbiome had a big deal in protecting us and teaching the immune system who's a good guy, who's a bad guy." - Dr. Steven Gundry I welcome back controversial cardiologist-turned-nutrition expert Dr. Steven Gundry to discuss his latest book, Gut Check, where he shares groundbreaking insights on how our microbiome influences everything from…

1
Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain ... 1:18:12

2M ago1:18:12

1:18:12

Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein,…

1
Emma B - Bodybuilding Without Competing, Expert Baker, Body & Self Image 41:00

2M ago41:00

41:00

Emma B is a great friend and a bodybuilder who last competed in the bikini division. She’s also a professional baker with some of the most creative and delicious recipes I’ve ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and anot…

1
Afraid of Red Meat? Here’s Why Women Over 60 Actually Need More 23:30

2M ago23:30

23:30

I'm on a mission to bust the myths about red meat that have been circulating for decades. Contrary to what you've been told, lean grass-fed beef might be exactly what you need for aging powerfully, especially after 40. As a recovering vegan, I've discovered firsthand how quality red meat provides essential nutrients that combat muscle loss (startin…

1
Episode #14 Featuring Dr. Drew Ramsey M.D PART 1 ! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental health, stress vs. mental health, stigmas with mental health ... 1:14:30

2M ago1:14:30

1:14:30

Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications…

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The Surprising Science of Beneficial Stress with Dr. Sharon Bergquist 1:08:06

2M ago1:08:06

1:08:06

"The leading cause of disability in this country is disuse. Most people think it's arthritis. It is actually disuse, which is so profound because we can control the leading cause that is leading to so many people being handicapped." - Dr. Sharon Bergquist I sat down with Dr. Sharon Bergquist to explore the revolutionary concept of "good stress" and…

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My Sleep Routine to Guarantee 8 Hours of Sleep 26:08

2M ago26:08

26:08

I'm deeply passionate about busting the dangerous myth that you need less sleep as you age. The truth is, quality sleep becomes even more critical as we get older, especially when we're working hard to build muscle and recover from workouts. In this episode, I share my battle-tested sleep strategies that I've used personally and with thousands of c…

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Why Getting Stronger Could Save Your Life with Dr. Kwadwo Kyeremanteng 1:09:32

2M ago1:09:32

1:09:32

"When you see so many people coming into hospital with preventable disease and you see the amount of suffering associated with landing in ICU, you really want to provide people with the tools to avoid seeing someone like myself." - Dr. Kwadwo Kyeremanteng As an ICU and palliative care physician, Dr. Kwadwo Kyeremanteng (Dr. KK) reveals a startling …

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Episode #13 Featuring Registered Dietician Jen Scheinman! THE MITOCHONDRIA and UROLITHIN A EPISODE!! The role of mitochondria in cellular health, In depth analysis of Urolithin A , Gut Health's impact ... 1:17:04

2M ago1:17:04

1:17:04

Tune in to The Dylan Gemelli Podcast featuring Registered Dietician and Timeline Nutrition Expert Jen Scheinman! Get ready to be educated on cellular health and MITOCHONDRIA!! There is a deep dive into the role of mitochondria in cellular health, Learn everything you could want to know about Urolithin A, proven studies, benefits, and why it is such…

1
Grace & Kailynn - Competing for Pro Cards While Doing 12 Hr ICU/ER Nurse Shifts 51:16

2M ago51:16

51:16

Grace is an NPC bikini competitor and a new ICU nurse. She graduated this past December from a full-time accelerated BSN program while completing a three-year offseason after her last two shows in 2022. She first completed a bachelor's degree in exercise physiology in 2021 and has been bodybuilding since. Through career changes, big moves, health i…

1
5 Foods I Eat To Lose Weight + Build Muscle Over 50 24:42

2M ago24:42

24:42

If you're over 50 and think losing fat and building muscle is impossible, I have great news! After years of testing, I've identified five essential foods that can transform your body composition. These protein-rich powerhouses - grass-fed beef, wild salmon, Greek yogurt, pasture-raised eggs, and collagen - are the foundation of a diet that supports…

1
The Hidden Link Between Stress, Gut Health, and Your Nervous System with Dr. Will Cole 1:04:22

2M ago1:04:22

1:04:22

Uncovering the Real Cost of Processed Foods on Your Health "How we're doing food wrong today is criminal. We need to follow other countries that have banned artificial dyes and make our food supply safer for our families." - Dr. Will Cole Dr. Will Cole, a pioneering functional medicine expert, pulls back the curtain on the shocking realities of Ame…

1
My Rituals for More Energy as a Woman Over 50 26:12

2M ago26:12

26:12

As a woman in her 60s, I'm sharing my daily non-negotiable habits that keep me energized, focused, and maintaining lean muscle mass—whether I'm at home or traveling (which I do about 70% of the time). From my morning gratitude practice (thanks Dr. Joe Dispenza!) to evening sleep preparation rituals, learn how I've crafted a portable, sustainable ro…

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Episode #12 Featuring The Happy Healthy Guys! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, , Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition ... 1:57:10

2M ago1:57:10

1:57:10

Tune in to The Dylan Gemelli Podcast featuring The Happy Health Guys, Randy Johns and Rob Vasquez!! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition, Artificial Sweeteners and More!! Check out The Happy Healthy Website https://www.thehappy…

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Little-Known Hormone Is Key to Aging Well with Dr. Anna Cabeca 52:36

3M ago52:36

52:36

"The most powerful hormone in our body may surprise you - it's not estrogen or testosterone, but oxytocin. While often called the 'love hormone,' oxytocin's impact extends far beyond cuddles and connection." - Dr. Anna Cabeca World-renowned hormone expert Dr. Anna Cabeca returns to reveal groundbreaking insights about oxytocin – the master hormone …

Podcasts Worth a Listen

Dylan Gemelli Podcasts

Podcasts Worth a Listen