Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Better Health Podcasts
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Practical information for aging health & family caregivers
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Health issues and medical breakthroughs from around the world.
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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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North Mississippi Health Services is here for you with healthy living tips, education, news and more.
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BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 28 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of t ...
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Better Health Podcast At Tidelands Health, we help people live better lives through better health. Through our Better Health Podcast, find useful information from our team of skilled physicians and experts on a variety of health topics, conditions, cutting-edge treatments and more. Explore our library of podcasts below and subscribe to our podcasts on your preferred player to always be on top of the latest episodes. Better health begins here.
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Health Wanted brings you each week’s need-to-know public health headlines and breaks down the science behind trending topics. Host and social media science influencer Laurel Bristow covers everything from Ozempic to the ozone, interviewing experts and answering your questions, all in pursuit of better health. A partnership between WABE and the Emory Rollins School of Public Health. --- This public health show is intended solely for general information purposes, and is not intended to provide ...
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The Better Health Now podcast gives you a chance to hear directly from physician specialists, primary care physicians and other healthcare professionals about important topics for your health. If you’re managing a chronic health issue, considering surgery or just trying to be healthier, you’ll want to tune in for some straight up information from experts in the medical field.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Get information on holistic health and wellness. How to use natural supplements and remedies to enjoy better health and live a happy life.
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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🎙️ The Health Pulse – Your quick guide to better health! In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. Listen, learn, and take control—one pulse at a time! 🔬✨
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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The Health Design Podcast brought to you by the Journal of Health Design(www.journalofhealthdesign.com). Features interviews with the world's leading health design experts including clinicians, designers, patients, authors and researchers. Better health by design.
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Honest and relevant answers for better health and well being with the best minds in the Natural Products Industry. Also, one on one chats with entertainers, athletes and public figures we all know and love.
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Are you tired of feeling like a prisoner in your own body? The Fibromyalgia Podcast® is here to help you reclaim control of your life and health! Along with her Fibromyalgia Wellness Framework℠, host Tami Stackelhouse shares her joy and expertise, plus the tips and tools that helped her go from disabled to thriving. In the Fibromyalgia Podcast®, Tami brings together top fibromyalgia experts and advocates, from doctors and researchers to coaches and alternative providers, creating a virtual d ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Welcome to Season 2 of Health Charcha, your trusted health podcast where complex medical topics meet real-life conversations. Issued in public interest by Medtronic, this season brings together leading specialists to unpack some of the most common yet often misunderstood health conditions. From obesity—exploring its genetic, environmental, and lifestyle factors, debunking myths, and understanding advanced surgical and non-surgical treatments—to varicose veins, where we uncover how they devel ...
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk!
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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.
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Join Darren Root and John Mitchell on the journey to better work, health and soul.
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McGohan Brabender Side Affects: Disrupting Health Care
Employee Benefits | Health Care | Wellness | Leadership | Health Management | Innovation | Human Resources | Employee Engagement | Consumerism | Business | McGohan Brabender | Side Affects | Side Effects
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Side Affects Producer Kenzie McEvily, joined by her guest hosts, spotlights invited industry experts to discuss their best practices that disrupt the norm of health care, leadership, and business. Side Affects: A podcast that prompts you, as an employer, to think differently about the needs of your people and your company. We encourage you to take action by taking a deep look into benefit strategies that will transform your workforce engagement, i.e., diversity, compliance, mental health, an ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Good healthcare is not only the absence of illness but the complete social, mental, and physical well-being of humans. Governments work to improve healthcare with tools often referred to as policies. But citizens barely engage with these or other important conversations that impact their lives. The Break it Down Podcast is here to close that gap by simplifying and breaking down these concepts and policies so you can engage meaningfully. You should listen if you are someone curious about unde ...
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Join hosts Melissa Cohen and Meg Koepke from Coral Health Advisors as they discuss all things population health, value-based care, and making health care work better for us all.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Chats, ideas, and discussions on ways to create better mental health through art, music, therapy, love, relationships, vulnerability, and thousands and thousands of others ways. Listen to stories and life journeys from those who have put Creative Mental Health into action and have inspired themselves and others to LIVE BETTER with COMPASSION and EMPATHY and INTUITION.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and do ...
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Speaking with leading thinkers, designers, researchers and business leaders in gamification & health
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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From Struggle to Strength: How Storytelling Sparks Healing with Robert B. Foster
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In this deeply honest episode of Inner Peace, Better Health, host Shreya is joined by Robert B. Foster—coach, speaker, and host of Shut Up and Grind, a podcast with over 360 episodes featuring stories of resilience, pain, and personal power. Robert shares his own powerful journey of being told he'd never run again after a knee injury, only to defy …
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BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
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Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind,…
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Have we found a better alternative to aspirin?
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Millions of us take aspirin daily to ward off heart attack or stroke, but a new study has found an alternative blood thinner, clopidogrel, could be more effective. We find out how it compares. An oral health check-up at least two weeks before surgery has shown to reduce the risk of post-operative infections such as pneumonia as well as reduce the l…
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Self Care for Women After 50: Break Free from Sacrifice and Reclaim Your Energy | Shari Biery
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Are you a woman over 50 who feels like you’ve spent years putting everyone else first while your own needs slip further down the list? This episode explores why self care for women is not a luxury but a necessity for lasting health and midlife wellness. In this conversation, National Board-Certified Health & Wellness Coach and former military spous…
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486 | Steven Rofrano | From Industrial Food to Whole Ingredients and Better Health
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Steven Rofrano discusses how everyday food choices influence health and well-being. Drawing on his background in functional medicine and passion for regenerative health, he explores the importance of ingredient quality, accessibility, and taste in shaping healthier habits. Key topics covered: Shifting from industrial food norms toward nutrient-rich…
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How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe
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Our incredible bodies were designed to move, and with that, sometimes comes injury or overuse. If you want to recover optimally, physical therapy is an incredible tool that can help you not only restore strength and mobility but come back better than before. Today’s guest, Dan Swinscoe, is a physical therapist and strength and conditioning coach. D…
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Why Intermittent Fasting May Be the Key to Better Health and Longevity
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In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses the popular topic of intermittent fasting, exploring its numerous health benefits and how it can be effectively incorporated into daily routines. The discussion covers the potential of intermittent fasting to activate the body's anti-tumor immune system, improve muscle …
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Better Home Design for Better Mental Health with Dr. Beverly Walpole
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If you’re looking for a calm mind, do you love a room with little or nothing in it? Or do you need to be wall-to-ceiling with mementos and objects and stuff to give you a sense of peace? We take a look at how the layout of your living space may have an effect on your mental well being with Dr. Beverly Walpole. She’s a clinical psychologist and the …
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The True Impact of Alcohol in Your Life And How to Break Free for Better Health
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This episode is brought to you by Maui Nui and AquaTru. We’ve heard from many experts about why reducing alcohol use can be highly beneficial to health, and it seems people are starting to take notice. More young adults today are cutting back on their drinking. But for many, reducing alcohol isn’t always easy. Today’s guest unpacks how alcohol beca…
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Minimally Invasive Heart Surgery: A Game Changer with Dr. David Talton
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In this powerful episode of We're All Heart, host Dr. Barry Bertolet welcomes Dr. David Talton, cardiothoracic surgeon at North Mississippi Medical Center, to discuss the cutting-edge world of minimally invasive heart surgery. Learn how procedures like TAVR and MitraClip are helping patients avoid traditional open-heart surgery, recover faster and …
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Dr. Lauren Cooley discusses aquablation for the treatment of benign prostatic hyperplasia, or BPH, a common condition also known as enlarged prostate. She explains how aquablation therapy works and how it's used to help patients at Tidelands Health improve their quality of life.By Tidelands Health
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Honey, Bananas and Data: Digital Pathways to Better Health for Young People.
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Welcome back to the #BreakItDownPodcast, where we unpack big ideas shaping the future of health, development, and social change, one conversation at a time. In this episode, we sit with Dr. Olubayo Adekanmbi, CEO/Founder of Data Science Nigeria (DSN), to explore how digital innovation is creating new pathways to better health for young people. From…
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165 – Constipation After 60: Causes, Relief & Safe Treatments
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Dr. K explains how to prevent and treat constipation in older adults, including what to know about laxatives, prunes, and fiber supplements. She also explains what to do in case of pain or serious blockage.By Better Health While Aging
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The Sherri Little Foundation is giving away ten $1,000 grants to chronic pain patients this month! The application window opened on September 1st and will close at midnight THIS SUNDAY, September 7th — or when we receive 50 applications, which ever comes first. For eligibility criteria or to apply, visit SherriLittleFoundation.org. To learn more ab…
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The ALA is back once again! With your help, we Ask Laurel Anything. Included in this episode are questions on topics ranging from Laurel's recent experience at the Public Media Content Conference to the proper pronunciation of "gif." She also dives into a Best Muppets rundown and takes a moment for Axolotl Rose in Pet Corner. We close things out wi…
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Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82
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Ulcerative colitis (UC) is more than just a gut condition—it’s a chronic inflammatory disease shaped by immune dysfunction, microbiome imbalances, and increased intestinal permeability. In this episode of The Health Pulse, we explore how dietary strategies—especially low-carbohydrate approaches—may play a complementary role alongside conventional t…
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In this episode of Green Voice, I’m Emma, and we’re diving into the world of Barz 7 Hydroxy. This natural supplement is gaining attention for its potential to support relaxation, mood balance, and overall well-being. Many wellness enthusiasts see it as a simple way to bring calm and focus into their daily lives. At the core of its formula is 7-hydr…
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1076 - The Surprising Truth About Hearing Loss Nobody Tells You
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00:00 Welcome & Why Hearing Loss Matters 01:02 Understanding Acquired Hearing Loss 03:12 Prevalence and Demographics 05:02 Causes: Noise, Age, and More 08:08 Hormones & Hearing Loss 09:26 Ototoxic Medications & Infections 14:01 Trauma, Vascular, and Autoimmune Impact 17:15 Metabolic, Endocrine, and Lifestyle Factors 20:25 Nutritional and Chemical E…
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How the changing fall weather can provoke anxiety and what helps
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#745 This week on the Anxiety Slayer podcast, we explore the question, “Can the weather make my anxiety worse?” And talk about why Autumn, with its changing seasons, can be challenging for those with anxiety. We also share practical tips on how to take care of yourself during this seasonal change.By Shann Vander Leek & Ananga Sivyer
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Side Affects Episode 151 | Compliance in Minutes - September 2025
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When employees hear “employee benefits,” they might think of healthcare, perks, wellness programs, PTO, 401(k) plans or disability coverage. But when HR professionals hear “employee benefits,” they’re likely thinking about cost management, compensation strategies, open enrollment, and—most importantly—compliance. Compliance is a cornerstone of toda…
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How Science Led Douglas Ell to Faith, Inner Peace, and a Deeper Truth
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In this episode of Inner Peace, Better Health, host Shreya speaks with Douglas Ell, MIT-trained mathematician, theoretical scientist, attorney, and author of Counting to God. Once a staunch atheist, Douglas shares his compelling journey of reconciling science and faith and how this exploration brought him lasting peace. The conversation dives into …
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Welcome to the first episode of Creative Mental Health HOSTED by Evan Taff of Creative Legends of the DMV Podcast and a certified life coach with the International Coaching Federation AND co hosted by and featuring Beth Albaneze, M.A., CTRS, CTRP, CLP and author of "From Helpless To Hopeful: Addressing A Loved One's Challenges and Changes" co writt…
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In this episode, we’re diving into the 7 oh vape, a wellness option that’s quickly becoming popular for its smooth delivery and fast-acting effects. Many people are turning to it as a way to relax, ease stress, and support better focus throughout the day. One popular choice in this space is the Stackd 7oh vape, a product crafted for consistency and…
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Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81
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Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t explain why some people lose weight easily while others struggle. We break down the key metabolic regulators: insulin (the…
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Turning Anxiety Into Your Growth Edge with Whitney Johnson
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Anxiety doesn’t have to be the thing that holds you back, it can actually be the spark that pushes you forward. In this episode, I sit down with Whitney Johnson, one of the world’s leading experts on personal disruption, to talk about what it really means to disrupt yourself and why growth often comes with discomfort, fear, and uncertainty. Whitney…
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Beyond BMI: Why Your Health Is More Than a Number
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BMI is broken—and I learned that first-hand. In this episode, I share the Air Force story that changed my view on Body Mass Index (BMI) and explain why a metric from the 1830s (Adolphe Quetelet) still mislabels millions today. BMI can’t tell muscle vs fat, ignores waist distribution, and misses crucial markers like inflammation and cardiometabolic …
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The Screening That Changed Everything for Alonzo Mourning
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An annual screening saved Alonzo Mourning’s life. In this Baptist HealthTalk episode, Emmy Award-winning journalist and host Willard Shepard speaks with the basketball hall of famer as well as family medicine physician, Dr. Sergio Tierrablanca, about men’s health, early detection, and why yearly checkups matter, especially for men of color. Hear Zo…
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Adhesive Therapy & Beyond: Advances in Varicose Vein Treatment
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Varicose veins are an age-old condition, but treatment has come a long way, from traditional surgery to minimally invasive options and today’s breakthrough glue therapy (adhesive therapy). In this episode of Health Charcha, host Karthik speaks with Dr. Saurabh Rai, vascular surgeon at NH Hospital, Bangalore, about how treatments have evolved, what …
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12 ways to cope with adult ADHD (Reissue)
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Do you have adult ADHD, or suspect that you might? In this episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD. This episode originally aired on July 15, 2022. Savvy Psychologist is hosted by Dr. Monica Johnson. A full transcript can be found here. Find Savvy Psychologist on Facebook and Twitter, or su…
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For more than 24 million Americans, the immune system—the very defense designed to protect—makes a devastating error: it begins attacking healthy cells and tissues. In this episode of The Health Pulse, we explore the mystery of autoimmune disease, from systemic conditions like lupus and rheumatoid arthritis to more targeted disorders such as Hashim…
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Welcome back to Green Voice! Today, we're diving into the spiciest tortilla chips of 2025, featuring Pringles Scorchin’ Inferno, Cheetos Blazin’ Tortilla Crunch, and Doritos Firestorm Edition. Each brand takes spice to new heights, with Pringles offering a balanced heat, Cheetos providing bold seasoning, and Doritos delivering a multi-layered burn.…
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The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart
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This episode is brought to you by Cozy Earth, LMNT, and Fatty15. Have you ever had a sign or a gut feeling that you brushed off as a coincidence? What if those moments weren’t random at all, but subtle guidance pointing you in the right direction? On today’s episode, we explore how these signs show up in our lives, why we often miss them, and how u…
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Party Duck Tablets are gaining popularity as a natural way to boost energy, mood, and overall wellness. With plant-based ingredients, they deliver a smooth lift without jitters or crashes. Perfect for parties, festivals, or busy days, they help you stay balanced and refreshed. One of the key compounds is 7-hydroxymitragynine, known for supporting r…
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IBD 101: Getting to the Bottom of Inflammatory Bowel Disease Featuring Katie Dunleavy, MB, BCh, BAO
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We get back to the basics of inflammatory bowel disease (IBD), including the differences between Crohn’s disease, ulcerative colitis, and how IBD is different than irritable bowel syndrome (IBS). IBDologist Dr Katie Dunleavy explains common symptoms, the diagnostic process, and treatment options, focusing on patient advocacy, regular screenings, an…
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Hashimoto's Thyroiditis with Dr. Marc Ryan: Rational Wellness Podcast 426
51:32
51:32
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View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the …
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Powerful Strategies To Improve Human Performance with Expert Rachel Vickery
1:17:31
1:17:31
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1:17:31
What separates good from great in high-pressure environments? On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Rachel Vickery, world-renowned performance consultant. Having spent decades working with elite athletes, military operators, Fortune 500 executives, and e…
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How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
2:03:26
2:03:26
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2:03:26
We live in a culture that often celebrates the ‘perfect’ relationshipbut does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more human, messy and ultimately hopeful. I’m delighted to welcome Alain de Bott…
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Honest Health with Jeffrey Burke S02 E49 - Stephen Lukawski
1:05:47
1:05:47
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“Look! Up in the sky! It’s a bird. It’s a plane …” While “Captain Cran Man,” aka Stephen Lukawski, may not soar above like Superman, he is a super-man in the field of nutraceuticals. His groundbreaking work translating complex scientific advancements into marketable consumer products has been a paradigm-shift of the highest order. (And his “KISC My…
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An explanation of why it is so critical for you to take personal responsibility for your health and fitness and the potential negative consequences and cost of not doing so.By John Jesse
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Menopause Body-Snatched Me. So I Fought Back.
6:20
6:20
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In this episode, I share the transformative journey of navigating menopause—and the effects on my body I never saw coming. Shortly after setting a personal record at the Boston Half Marathon, my world flipped. I went from feeling unstoppable to battling joint pain and brain fog while wrestling with fluctuating cholesterol levels. It wasn’t just hot…
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Five Steps a Day to Real, Lasting Health with Dr. Len Lopez
28:24
28:24
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28:24
In this episode of Inner Peace, Better Health, we sit down with Dr. Len Lopez, a leading fitness innovator and creator of the “Five Steps a Day” method. With over 25 years of experience, Dr. Len shares how sustainable transformation begins with small, consistent actions across five key areas: sleep, think, eat, physical, and spirit. We explore how …
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Fasting and Metabolic Health | Episode 79
19:51
19:51
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Fasting isn’t just an ancient ritual—it’s a powerful metabolic tool now backed by modern science. In this episode of The Health Pulse, we explore what actually happens in your body when you stop eating for structured periods, and why this shift can unlock surprising health benefits. You’ll learn how fasting retrains your metabolism to switch from b…
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Kream 7OH is becoming a standout in the wellness community for its natural approach to balance, relaxation, and mental clarity. Designed to fit into everyday routines, it offers support for stress relief, focus, and mood enhancement while promoting gentle energy without overstimulation. One of the most popular options is kream 7oh tablets, which ar…
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On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, coverin…
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Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?
35:43
35:43
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Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…
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If you are like millions of other women, you have spent years juggling careers, parents, partners, friendships, bills, maybe kids, and about a million to-dos. You're smart, you're capable, and you're resilient, but sometimes adulting still knocks you on your ass. Is this you? You get stuck in overthinking. You people please. You push your own need…
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Why Women Need a Different Approach to Longevity
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59:07
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Longevity isn’t just about living longer — it’s about living better. In this episode of Fempower Health, host Georgie Kovacs sits down with Roma van der Walt, a sports scientist, women’s health strategist, and CEO of Vitelle, to unpack what longevity really means for women. Roma explains why the biohacking trend often overlooks female physiology, h…
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