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Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81

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Manage episode 504352405 series 3652230
Content provided by Quick Lab Mobile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quick Lab Mobile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t explain why some people lose weight easily while others struggle.

We break down the key metabolic regulators: insulin (the fat-storage switch), leptin (the satiety hormone), ghrelin (the hunger trigger), cortisol (the stress-driven craving hormone), and thyroid hormones (your body’s metabolic thermostat). When these systems are out of balance, even the best diet and exercise plan can stall.

Most importantly, we reveal how comprehensive lab testing can uncover your personal hormonal roadblocks—transforming weight loss from frustrating trial-and-error into a targeted, data-driven strategy.

If you’ve ever wondered why your results don’t match your effort, this episode offers clarity, empowerment, and practical steps to finally align your biology with your goals.

📞 Need lab work done from the comfort of home? QLM offers fast, reliable mobile phlebotomy services—no clinic visit required.

📅 Book your appointment or learn more at:
👉 Quick Lab Mobile
📧 Contact us: [email protected]

💬 Enjoyed the episode? Leave us a review and let us know what topics you'd like us to cover next! Your feedback helps us bring you the content that matters most.

Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered medical advice. The content discussed is based on research, expert insights, and reputable sources, but it does not replace professional medical consultation, diagnosis, or treatment. We strive to present accurate and up-to-date information, medical research is constantly evolving. Listeners should always verify details with trusted health organizations, before making any health-related decisions. If you are experiencing a medical emergency, such as severe pain, difficulty breathing, or other urgent symptoms, call your local emergency services immediately. By listening to this podcast, you acknowledge that The Health Pulse and its creators are not responsible for any actions taken based on the content of this episode. Your health and well-being should always be guided by the advice of qualified medical professionals.

  continue reading

Chapters

1. Introduction to Health and Weight Management (00:00:00)

2. Calories vs. Hormones: The Truth (00:01:44)

3. Key Hormones Controlling Weight Management (00:04:28)

4. Insulin: The Fat Storage Switch (00:08:23)

5. Connecting Hormones and Practical Solutions (00:13:16)

6. Personalizing Your Weight Management Approach (00:16:38)

92 episodes

Artwork
iconShare
 
Manage episode 504352405 series 3652230
Content provided by Quick Lab Mobile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quick Lab Mobile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t explain why some people lose weight easily while others struggle.

We break down the key metabolic regulators: insulin (the fat-storage switch), leptin (the satiety hormone), ghrelin (the hunger trigger), cortisol (the stress-driven craving hormone), and thyroid hormones (your body’s metabolic thermostat). When these systems are out of balance, even the best diet and exercise plan can stall.

Most importantly, we reveal how comprehensive lab testing can uncover your personal hormonal roadblocks—transforming weight loss from frustrating trial-and-error into a targeted, data-driven strategy.

If you’ve ever wondered why your results don’t match your effort, this episode offers clarity, empowerment, and practical steps to finally align your biology with your goals.

📞 Need lab work done from the comfort of home? QLM offers fast, reliable mobile phlebotomy services—no clinic visit required.

📅 Book your appointment or learn more at:
👉 Quick Lab Mobile
📧 Contact us: [email protected]

💬 Enjoyed the episode? Leave us a review and let us know what topics you'd like us to cover next! Your feedback helps us bring you the content that matters most.

Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered medical advice. The content discussed is based on research, expert insights, and reputable sources, but it does not replace professional medical consultation, diagnosis, or treatment. We strive to present accurate and up-to-date information, medical research is constantly evolving. Listeners should always verify details with trusted health organizations, before making any health-related decisions. If you are experiencing a medical emergency, such as severe pain, difficulty breathing, or other urgent symptoms, call your local emergency services immediately. By listening to this podcast, you acknowledge that The Health Pulse and its creators are not responsible for any actions taken based on the content of this episode. Your health and well-being should always be guided by the advice of qualified medical professionals.

  continue reading

Chapters

1. Introduction to Health and Weight Management (00:00:00)

2. Calories vs. Hormones: The Truth (00:01:44)

3. Key Hormones Controlling Weight Management (00:04:28)

4. Insulin: The Fat Storage Switch (00:08:23)

5. Connecting Hormones and Practical Solutions (00:13:16)

6. Personalizing Your Weight Management Approach (00:16:38)

92 episodes

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