If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Back Into Alignment Podcast is for entrepreneurs, changemakers, and thought leaders who have a story to share with the world. Through deep, insightful conversations, we explore the journeys of those who dare to create, lead, and inspire. Join us to spark new perspectives and realign with your purpose. This is a part of me, for you.
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Learn how to alleviate pain, recover from injury and move better. In the Rehab Science Podcast, Dr. Tom Walters, an orthopedic physical therapist and bestselling author teaches strategies to help you resolve common problems such as, sciatica, tennis elbow, plantar fasciitis, rotator cuff injuries, meniscus tears and much more. The podcast features a combination of short solo episodes on common pain issues and injuries and guest interviews with various health experts, including osteopaths, ch ...
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Interviews, stories and research all about radicular pain! By @thomas_jesson tomjesson.substack.com
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The Back Doctors Podcast with Dr. Michael Johnson
Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood and Dr. Ted Siciliano.
The Back Doctors podcast is weekly conversations with doctors from around the world sharing patient stories as they inform, educate, and offer hope for the millions of people who have back pain.
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid. Inspired by the pioneering ...
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Holistic Back Pain Rehabilitation is our Mission Real Stories. Radical Shifts. Relentless Hope. Each week, join physiotherapist and movement coach Maz McRae as she dives into raw, real conversations with everyday people who’ve reclaimed their lives from stubborn, chronic back pain. Either that, or practitioners helping heal. These 30-minute episodes explore the unexpected turning points—be it mindset, movement, emotion, or something totally outside the box—that helps build resilience and a n ...
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Number 1 Chiropractic Clinic in the DMV with locations at Alexandria VA and Washington DC.We specialize in treating chronic pain such as low back pain, sciatica, migraines, and neck pain.We have a special focus on TMJ and nerve pain disorders.Dr. Eftekhar is also a professor at GWU School of Medicine.If you like to make an appointment, please contact the Office at 703-678-9726Or check us out at www. Headacheandspinecenter.com
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Podcast about Physicall Therapy, Fysiotherapie, Sport Physical Therapy, Manual therapy
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This show is hosted by the physicians at Columbus Chiropractic & Rehabilitation Center in Dublin, OH. These are quick conversations about health, fitness, and rehab to help listeners better understand the daunting medical field. We want to empower listeners to take control of their health and better understand some of the important topics impacting this mission. We cover everything from common medical conditions like sciatica and shoulder impingement to broader topics like understanding pain ...
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Jade Guerra is a distinguished healthcare professional with a profound commitment to enhancing the well-being of her patients. Jade Guerra combines her expertise as a chiropractor and nurse practitioner, embodying a holistic approach to healthcare that prioritizes comprehensive wellness and patient-centered care.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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Welcome to the Village Chiropractic & Wellness Podcast with your host, Dr. Matt Green! Join us as we explore health, wellness, and the power of chiropractic care to help you live your best life
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Welcome to the world of Physio Explained, Physio Discussed & Expert Physio Q&A's hosted by Sarah Yule and James Armstrong. [Physio Explained] - Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] - We're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, t ...
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Podcasts for the endurance athlete
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Practical science about movement health and performance. toddhargrove.substack.com
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Kneaded Talk is a podcast bringing Health and Wellness from the perspectives of Licensed Massage Therapist. A Plethora of topics and categories on stretching, self massage, self care, and Holistic Alternatives for your inner and outer well being.
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North Lakes Chiropractic is a premier chiropractic care clinic dedicated to promoting optimal health and wellness in North Lakes, Australia. Led by a team of highly skilled and compassionate chiropractors, North Lakes Chiropractic is committed to delivering comprehensive and individualised chiropractic care to each patient. With their expertise and advanced techniques, they strive to address a wide range of musculoskeletal issues, including back pain, neck pain, headaches, and more.
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Welcome to the Clanahan Wellness Spinal Decompression Therapy Podcast, your ultimate resource for understanding how cutting-edge spinal decompression therapy is helping patients across Central Illinois find long-lasting relief from chronic pain and live their best lives. Whether you’re experiencing persistent back or neck discomfort, searching for a reliable spinal decompression doctor, or simply want to learn more about the science behind back decompression and neck decompression treatments ...
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Basten Gerbrands discusses various topics that he is interested in with friends and other interesting people. My goal is to have longer form conversations that are interesting and entertaining, I think in the world today people's attention spans are getting shorter and that is leaving a sort of gap for depth on certain topics.
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A podcast designed to educate you on all things health and wellness including nutrition, fitness, pain management, lifestyle goals and much more!
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The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
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Delivering ALL topics that are health-FULL. From diet, exercise, mental health, physical therapies, to many other broader topics in the health industry. Forrest and Monica are both top industry mentors and educators in the field of health. On this show, you get inside access to expert health tips from over 40 years of mistakes, successes, and experiences from their personal clinical practices. The Health-FULL podcast aim to host cutting edge guests, who are at the top of their industries, to ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
Kerstin Ramstrom
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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This podcast was conceived and designed with one purpose in mind: to educate our community of patients regarding the common, and maybe not so common, musculoskeletal injuries and conditions, and to inform them of what treatments and cutting-edge technologies may be available to treat them. Please understand that this commentary is intended only for a general audience, and not specific to any one individual’s diagnosis and/or treatment plan. As such, we strongly suggest that you consult with ...
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#534: Rehab Fix’s Dr. Grant Elliott on Revolutionizing Back Pain Treatment, How To Fix Sciatica and The Role of Psychology in Back Pain Recovery!
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52:53Dr. Elliott (Rehab Fix) is one of the world’s leading experts on sciatica and back pain treatment. With over 930k followers on Instagram and a YouTube channel of over 618k subscribers, his content helps those who are frustrated by outdated advice and unnecessary treatments. He stands out in the world of chiropractic care—not only as the visionary b…
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Jade Guerra Talks About Natural Relief for Sciatica Through Chiropractic Care
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3:06Jade Guerra shares how chiropractic care offers natural, lasting relief for sciatica by addressing the root cause of nerve pain. Jade Guerra uses personalized spinal adjustments and holistic support to help patients move freely and live pain-free.By jadeguerraofficial
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242 Why Pain Isn’t Always the Problem with Dr. Tawny Kross, DPT
34:44
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34:44If you’ve ever dealt with chronic pain or injuries, you know the journey to healing doesn’t always feel linear. Some days, it’s one step forward… and others feel like you’ve taken four steps back. But what if the marker of progress isn’t pain? What if progress looks more like rebuilding trust in your body... …creating a sense of safety in how you m…
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Jade Guerra Talks About Chiropractic Care for Stress Relief and Mental Health
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3:33In this episode, Jade Guerra dives into the powerful role chiropractic care plays in relieving stress and supporting mental health. She shares personal insights on how spinal adjustments help calm the nervous system, reduce anxiety, improve sleep.By jadeguerraofficial
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From Client to Co-Founder: Cam’s Back Pain Breakthrough & the Origin of Whealth
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58:12“Your back will never get better.” That’s what a chiropractor told Cam at age 21 — just months after a deadlift left him in debilitating pain. It was a moment that could have ended his active lifestyle, confidence, and future. Instead, it became the starting point of something much bigger. In this special co-founder origin episode, Andrew and Cam s…
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Episode 181: wipes to prevent foot ulcer, tirzepatide efficacy,
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31:08This week, Kate, Mark, Gary and Henry discuss 4 great new POEMs: foot care wipes for patients at risk of diabetic foot infection, resuming DOACS following intracerebral hemorrhage in adults with a fib, treating prediabetes with tirzepatide, and more on intermittent fasting. Show links BMJ Magic Evidence interactive review of diabetes medications. A…
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[Case Studies] From the pitch to the clinic: a groin injury case study with Dr Stacey Hardin
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20:00In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover: Subjective history On-field examination Differential diagnosis within this body area Objective history Surgical vs conservative management Role of MRI in the management of this injury R…
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I'm bringing 20 people to Everest Base Camp in Nepal (October 2026)
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1:20Kilimanjaro was top of my bucket list.. Everest Base Camp in Nepal is right there beside it.. Hiking to Everest Base Camp October 2026 I’m linking up with Earths Edge for a 16 day trip to hike Everest Base Camp in October of next year (2026).. There’ll be a training day with me in person early next year; and a two day training event two months befo…
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#537: Mobility Coach Conor O Shea on Five Essential Movements for Pain-Free Living, Plantar Fasciitis and The Myths and Realities of Flexibility Training!
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50:53Conor O Shea is a mobility coach. He is also the host of the Strong For Life podcast and with over 230k followers on Instagram, he helps people over 30 feel a decade younger whilst moving pain free. He spent most of his 20s struggling with chronic pain that affected him so badly at times I considered leaving the fitness industry because he was worr…
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S1 E8 | Move Past Triggers with Graded Exposure
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57:19
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57:19Learn to enjoy your body as you recover from chronic pain. Today we discuss a key tactic, graded exposure. And, yes, we are going to talk about sex today. So join us if you'd like! If you're interested in becoming a 1-on-1 therapy client, you're very welcome. Contact me through my website and we can set up a consultation: www.mindbodymedicineforchr…
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S6 E13 Urvina Shah, UKAN Coaching for Mid-Career Professionals on Overcoming Complacency, and Regaining Confidence
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39:58Hello Listeners, To access a machine-generated transcript, here's the link. To connect with Urvina Shah, see her LinkedIn Page. UKAN Coaching, where you can find the Career Complacency Assessment is linked here. You can also reach out at [email protected]. On the STAR Method (one article): https://capd.mit.edu/resources/the-star-method-for-…
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The Cost of Discipline: Burnout, Body Image & the Hustle Myth (Brian Keane & Anthony Walsh)
1:45:15
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1:45:15This was one of my favourite podcasts that I've appeared on. It was with my friend Anthony Walsh from his studio in Dublin. We go long here (nearly two hours) and touch on so many different topics. I hope you enjoy it as much as I enjoyed recording it. You can follow Anthony's Roadmap Cycling show here: https://open.spotify.com/show/2oCs3N4ahypwzzU…
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Detoxify Your Life + Thrive with Dr. Aly Cohen
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41:49This week, your host Susi Vine welcomes back Dr. Aly Cohen—a rheumatologist, integrative medicine specialist, and environmental health expert—for a deep dive into the environmental aspects of stress and how everyday chemicals are impacting our health. Dr. Cohen’s brand new book, ‘Detoxify,’ shares insights from more than 20 years in clinical practi…
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[Expert Physio Q&A] Calf injuries unraveled: shoes, surfaces, and syndromes with Craig Purdam
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12:16This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses: Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and thei…
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Building Bulletproof Backs Ep 27 - Back Pain, Qi, and Chinese Medicine with Riccardo Galeotti
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33:11Send us a text Welcome to the 27th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset…
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Episode 180: dance benefits, POCUS for clavicles, treating BV, and prehab
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31:13This week, Kate, Gary, Mark and Henry chat about the health effects of dance for older adults, POCUS for diagnosing clavicular fractures, treating male partners of women with BV, and prehabilitation before elective surgery . Links: Dance for older adults: https://pubmed.ncbi.nlm.nih.gov/39480190/ POCUS for clavicle fractures: https://pubmed.ncbi.nl…
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EP #9: Demystifying Chiropractic: What Really Happens During an Adjustment?
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33:02What actually happens during a chiropractic adjustment? Dr. Matt Green dispels myths and misconceptions while breaking down the science behind this powerful healing technique in accessible terms. Whether you're curious about trying chiropractic for the first time or want to understand the science behind how it works, this episode provides clear, ev…
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Jade Guerra Talks About the Role of Nurse Practitioners in Primary Care
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3:06Join Jade Guerra, Nurse Practitioner, as she dives into the evolving role of nurse practitioners in primary care. In this episode, Jade Guerra explores how NPs provide personalised, holistic care, manage chronic conditions, and bridge healthcare gaps, all while emphasising the importance of patient-centred approaches.…
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#536: Former Pro Cyclist Anthony Walsh on Why Humans Need To Take Risks In Life and Not Creating Self-Imposed Prisons!
1:10:23
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1:10:23Anthony Walsh is a former professional cyclist and the owner of Roadman Cycling. His podcast helps 1 million+ monthly listeners to use cycling as a tool to achieve health, happiness and longevity. After retiring from professional cycling, Anthony founded Roadman Cycling, a platform dedicated to helping individuals transform their lives through cycl…
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S1 E7 | Healing Advice from Christina Sarno Horner
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51:17Christina Sarno Horner, LMHC joins us to discuss the evolution of her father's TMS work, feeling stuck in your healing, letting go of fear, neck pain, long covid, and so much more. Christina collaborated with Nicole Sachs, LCSW on a brilliant practitioner training (with CEs offered for professionals) that can be found here: https://www.yourbreakawa…
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S6 E12 Elizabeth des Roches on the Creatrix Experience, Spirituality, and Energy Flows
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40:54Hello Lovelies, You can find an AI-generated transcript here via Descript. To connect with Elizabeth, find her Substack here. https://creatrixexperience.substack.com/ The Creatrix Experience Podcast is here via Substack. You can also find it on Spotify here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https:/…
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My new group program and €50 off for founding members 🤩
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2:23It has been a long six months.. but finally my new program is ready.. My team and I have been building out the NEW Keane Edge Program into an third party app over the past few months and I wanted to send a quick email to let you know that there is €50 discount off the program starting Monday week. Similar to my old BKF Online Program, there will be…
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Building Bulletproof Backs Ep 26 - Somatic Back Pain Insights Shared by Brian Traskos
33:05
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33:05Send us a text Welcome to the 26th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset…
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241 Is Pain Just Part of Aging? Busting Fitness Myths That Keep You Stuck with Dana Jones
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47:37Does having an injury or pain mean you need to stop moving? In this episode of The Body Nerd Show, I’m joined by Dana Jones, host of The Pain Free Athlete Podcast, for a myth-busting conversation about pain, injury, and movement. Together, we debunk some of the most common and harmful fitness myths that keep you stuck. If you’ve ever wondered what …
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[Physio Discussed] Clinical challenges in combat sports with Dr Heather Linden and Dr Ian Gatt
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50:25In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sports Key differences in elite sport vs private practice Importance of interdisciplinary/multidisciplinary management Use of objective measures in elite sport Injury risk prior to competition Supplementa…
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Jade Guerra Discusses Chiropractic as Part of Her Wellness Routine
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2:54In this inspiring episode of Wellness Talks, Jade Guerra opens up about how chiropractic care has become an essential part of her wellness routine. As a healthcare professional and wellness advocateBy jadeguerraofficial
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Chronic Pain Rehabilitation with Dr. Mark Kargela
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1:08:17In today's episode, I speak with Dr. Mark Kargela, a seasoned clinician and educator, about chronic pain—its complexity, its impact, and how practitioners can better support patients struggling with it. The discussion focuses on shifting clinical approaches from tissue-centric models to ones that integrate contemporary neuroscience and lived experi…
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#535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout!
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52:53Tiffany Moon M.D is a mother, wife, entrepreneur, anaesthesiologist, and TV personality. She graduated from medical school at the top of her class at the age of 23 and currently is an Associate Professor of Anaesthesiology. She is also the first-generation Asian American to star on The Real Housewives of Dallas and made headlines for speaking out a…
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It's hard to tell people about TMS. Right? I know. Let's talk. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from c…
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Podcast 1 in de serie Artrose met Sita Bierma
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59:59In deze must-listen aflevering duikt gastheer Joost Adams in gesprek met niemand minder dan prof. dr. Sita Bierma-Zeinstra – dé autoriteit op het gebied van artrose in Nederland én daarbuiten. Wie is deze topwetenschapper? Van fysiotherapeut tot hoogleraar met meer dan 600 publicaties, een internationaal netwerk en innovatieve projecten op haar naa…
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Exploring the Concept of 'Enough': A Journey to Happiness and Fulfillment In this short and sweet solo episode, host Susi Vine delves into the concept of 'enough,' especially relevant amidst life's chaotic transitions. Susi shares personal experiences, including her recent move to a tiny home, and discusses how to find satisfaction, fulfillment, an…
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🎙 Episode: Reimagining Growth – From Education to Sustainable Nation Building In this inspiring episode, I sit down with Stan Brackman, an education innovator and systems strategist who has spent the last 14+ years in Dubai transforming how we learn, lead, and live. From founding an academy that impacted 70,000 educators in its first year to guidin…
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[Physio Explained] Is there an optimal time to return to sport post ACL reconstruction? With Dr Enda King
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15:16In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss: Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sport Other implicating factors which may contribute to …
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EP #8: Spinal Hygiene: Why Your Spine Needs Daily Care
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21:35
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21:35Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take for granted. Ready to transform your approach to spinal health? Discover simple daily exercises that can …
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Jade Guerra Talks About Nurse Practitioners Supporting Chiropractic
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4:53Discover how nurse practitioners are embracing chiropractic care to enhance patient outcomes. Jade Guerra shares insights on collaboration, holistic health approaches, and the future of integrated healthcare models.By jadeguerraofficial
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288 Bjørn Ekeberg - Infrared Light Therapy
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24:03On this episode, we learn about light therapy with Bjørn Ekeberg. He explains how light therapy works and its exciting future in improving human health and function. Bjørn Ekeberg, CEO & Co-Founder Managing Director of Recharge Health Oslo. Bjørn has a PhD in Philosophy of Science and has written on physics and cosmology, but his career path led hi…
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S1 E5 | Patiently Attuning to Your True Self
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1:06:09The 3rd part of healing: teaching your brain and your nervous system that it's safe to be you. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use psychological and emo…
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S6 E11 Teresa Thomas, Founder of Win Win Connects, Creator of 50 Fun Things, on Embodying Joy in Challenging Times
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40:30Hello Listeners, You can find a machine-generated transcript for this conversation here. Find Teresa on Linked In: https://www.linkedin.com/in/superconnector/ Her website: https://www.winwinconnects.com/ *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your …
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My NEW BOOK is on Amazon for 99p Until Monday.. and details for Rewire Your Mindset FREE course!
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2:03My new book Rewriting Your Story is now on Amazon for 99p in the kindle store for next 48 hours Go check it out.. Also, I'm going to add back in a special bonus until May 25th. If you leave a verified review of my new book on Amazon, screenshot and send it to my email brian@briankeanefitness - you'll get a code to get lifetime access to my Rewire Y…
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From Bodybuilding to Functional Fitness: My Online Client and Garda Emmet's Transformation!
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26:50Today’s bonus podcast is with my online client and friend Emmet. We discuss Emmet's journey over the past 12 weeks from bodybuilding to becoming a functional athlete, the importance of nutrition, and the challenges of preparing for a marathon. Emmet shares insights on his training program, the significance of flexibility in diet, and his new ventur…
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