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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group traini ...
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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!
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Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
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Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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A podcast for runners and coaches looking to learn more about the sport. There will be readings from books and articles relevant to running and interviews with elite athletes, coaches, sport psychologists, nutritionists, and others all with the intention of helping you run faster and know more about the sport we love.
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Scientist, coach, and athlete, Thomas Solomon PhD, filters the signal from the noise on exercise- and health-related topics with his audiobook-style articles. Educate yourself today and empower yourself to train smarter, get stronger, and run faster.
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A regular podcast by Tricentis Flood about load testing, continuous integration, and everything it takes to make your applications run faster and more reliably.
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Let's talk about what makes you run faster and harder
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The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
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Simplifying is the most powerful principle in business. Simple companies always beat complex companies as they are more focused, they run smoother, grow faster, and make more profits. As a strategist and entrepreneur for almost twenty years, my commitment to you is to provide you with simple, practical ideas that help you across the life cycle of entrepreneurship. thesimplecompany.com
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Welcome to where arrows fly, men run faster than light, women from other planets save the world, anti-heroes travel through time and a black man throws lightning. Here we review every episode of arrow with an honest and open minded eye, so sit back and enjoy. Cover art photo provided by Lena Rose on Unsplash: https://unsplash.com/@happilyabstract
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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
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Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete. Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport. Check out the website, www.tri-talk.com, to access dozens more archived episodes.
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Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
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This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
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This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
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Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/
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Spotlight is an audio program for learning English. It uses a special method of broadcasting that makes it easier to understand for listeners worldwide. If you want to try faster programs, please subscribe to our Spotlight Advanced podcast (https://www.spreaker.com/show/spotlight-english-advanced)
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A new beginning in IT
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A podcast for growth-minded Christian businessmen who desire momentum and accountability in their business, family, finances, faith, and personal wellness. Each week, Aaron Walker, also known as Big A, shares authentically from decades of business ownership, marriage, and raising a family. He takes on listener questions and deep-dive into FORGE episodes with tried and tested co-hosts. Subscribe and visit our website https://www.isibrotherhood.com/podcast
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Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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Discourse on AI Ethics. News, explanation and Interviews with academics, authors, business leaders, creatives and engineers on the subject of autonomous algorithms, artificial intelligence, responsible AI, machine learning, AGI, technology ethics, conciousness, philosophy and more.
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The BBC brings you all the week's science news.
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In the constant quest for excellence. Diving deep into all things swim, bike, run and than some.
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The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers
Nicola Cantan
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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The Homerun Leadership Podcast features author Dr. Dave Webb and his weekly interviews of Homerun Leaders. Each week, you will learn base running strategies through the success stories shared by some of America's top Homerun Leaders.
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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Talking about small business accounting , accounting apps, business management, profits, HST, personal and corporate tax, advantages and disadvantages. The how of business so you can run your business faster, smarter, better and with more profits. Working on your business, not in your your business. What is your major challenge in running your business? let me know and I can provide you my suggestion. [email protected] Check out our website at https://www.numetricacity.ca
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This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marath ...
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The MARA Podcast I’m George (GB) and I’m the founder of MARA A running brand all about presence & community on this pod you’ll get: - honest behind the scenes of building and running MARA - my build up towards running Manchester & Chicago Marathons and the iconic UTMB 170km Ultra in 2024 - coaching advice on how to run further and faster, how to find presence through running and more + friends / athletes / entrepreneurs on the pod to share their advice/stories too 🏃♂️ thanks for listening x ...
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The gap between what we know and what we feel can weigh down a persons daily reason, grind and grit. The universe has no expectations of perfect And no mercy on those who strive for more understanding, clarity or meaning. We are who we are We love We learn And we live For each other For unity For peace There are no wrong answers only perspective So believe that voice that says, “You can run a little faster, you can run a little harder, and that to you the laws of physics are merely a suggest ...
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, da ...
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Why Running Fasted Won't Make You Run Faster
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Morning runners will skip a pre-run snack for many reasons: gut comfort, time constraints, or the belief that running fasted will make them faster. For years, fasted running was trendy and even recommended. However, science and training theory evolve, and so we’re here to tell you in 2025: fed is fastest, and that includes during training. We addre…
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Episode 247: Boston Marathon Live Show with Stephanie Bruce, Dot McMahan, and Erica Stanley-Dottin
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After some updates about the London Marathon and our post-Boston Marathon recovery, we release our live show with three masters elites, Stephanie Bruce, Erica Stanley-Dottin, and Dot McMahan, who discuss Mental Strategies for Mastering the Boston Marathon. These incredible women share important nuggets of information that, if followed, will transfo…
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When Low Heart Rate Running Doesn't Work (& Other Questions)
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This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain a…
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The Heat Is On: Why Summer Training Will Make You Faster (If It Doesn’t Kill You First)
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Send us a text Is training in 100-degree weather a terrible idea… or your secret weapon for a fall PR? In this episode, James dives deep into the science and strategy of summer training—why heat and humidity can actually boost your performance, how much water you’re really losing (spoiler: it’s a lot), and the simple mindset shifts that keep you fr…
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MARATHON MINDSET Secrets to Reach Your Goals Faster!
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Unlock the secrets to achieving your goals faster with the MARATHON MINDSET! In this video, we'll dive into the strategies and mindset shifts you need to overcome obstacles, stay motivated, and reach your marathon goals in record time. From building resilience to creating a winning game plan, get ready to transform your approach to success and star…
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272. Fuel Smarter, Run Stronger: Your Top Running Nutrition Questions Answered with Brooke Czarnecki, RDN, LD
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[Download] Nutrition Blueprint Can you run a half marathon on potatoes instead of gels? Should you eat before a 5 a.m. run? What the heck should you eat after a hard 5K and before a cooldown? In this listener-powered Q&A episode, Brooke Czarnecki, RDN from our Spark Healthy Runner team tackles all the questions runners are actually asking — from id…
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On May 6, 1954, Roger Bannister set a new record for running the mile – a record that made him a global sports hero. Bruce Gulland and Anne Muir look at the record, and his life. https://spotlightenglish.com/biography/running-the-four-minute-mile/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit…
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Debt-Free Dreams - Mastering the SHRED Method for Financial Freedom With Adam Carroll - Part 3 of 3 (MU Classic)
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#389 In this final episode of our three-part series with financial expert Adam Carroll, we're exploring innovative strategies for achieving financial freedom. Carroll introduces us to his groundbreaking "SHRED method," a system designed to accelerate the payoff of mortgages and high-interest debt using bank systems and home equity lines of credit (…
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How to Build a 7-Figure Agency That Runs Without You | Jay Owen
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#388 What if your origin story isn’t what wins clients — but your ability to solve their problems is? In this episode hosted by Brien Gearin, Jay Owen, founder of Business Builders and host of Building a Business That Lasts, shares how he turned a teenage side hustle into a thriving multimillion-dollar agency that now runs mostly without him. Jay o…
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Summer Running Survival Guide: How to Train Smarter (Not Harder)
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Summer running season is here... and let's just say some of us are thrilled and some of us are fighting for our lives 😅. In this episode, Michaela and Erin get real about the mental, physical, and emotional rollercoaster that comes with training through the heat. Whether you’re a sweaty seasoned pro or thinking about breaking up with running until …
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The True Recipe for Longevity in Running: Kayleigh Schwartz (A Mother’s Day Special)
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Send us a text This episode kicks off something fun we are doing for May (the month of Mother’s Day)—we are featuring fellow mother runners to shed light on their journey, insights, and how they “make it work.” Our first feature is of Kayleigh Schwartz, an athlete that Whitney has coached for three years. Kayleigh is a pediatric nurse practitioner …
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Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553
1:50:14
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Could our healthcare system be making us sicker rather than healthier? In the UK, autism diagnoses have increased by a staggering 787% between 1998 and 2018, and one in five people now has some form of mental health disorder. But what if some of our health struggles aren't diseases to be cured, but normal human experiences being medicalised? This w…
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119. You Don't Have to Face Life Alone: The Value of Male Community
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Brotherhood isn't just a nice-to-have for men—it's essential for growth, success, and fulfillment in every area of life. Having spent two decades without close male friendships, I discovered firsthand how isolation magnifies problems and leads to emotional suppression. When we try to shoulder burdens alone, we miss out on the perspective, accountab…
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Mind Over Money - Unpacking the Psychology of Wealth With Adam Carroll - Part 2 of 3 (MU Classic)
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#387 We're back with part two of a three-part series with guest Adam Carroll, focusing on the psychology of money, the energy behind it, and how our beliefs and childhood narratives shape our financial behaviors. Kirsten leads a candid conversation, exploring how our childhood experiences and upbringing influence our relationship with money. Adam s…
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They Turned Their Voice Into a 6-Figure Business — Here’s How | Dominick and Nicole Draper
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#386 What if your voice could become your most valuable asset? In this episode hosted by Kirsten Tyrrel, we sit down with Dominick and Nicole Draper — aka The Voiceover Couple — who turned a side hustle on Fiverr into a thriving voiceover business earning five-figure contracts. From recording commercials for major brands like Nike and Yahoo Sportsb…
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Building Your Personal Philosophy: New Methods for Women with Sharmadean Reid
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Sharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career has launched an innovation led salon, a beauty tech start up and now a media company. Sharmadean’s amazing new book is out now. New Methods for Women is 49 powerful essays that offer new perspectives on life, work, self, friendships, parenthood, and relations…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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Monopoly Money Mastery: Teaching Kids the Value of Wealth With Adam Carroll - Part 1 of 3 (MU Classic)
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#385 We're kicking off a three-part series with Adam Carroll, a financial education advocate who's changing the game when it comes to teaching kids and adults about money. Adam's not your average finance guru – he's all about hands-on learning and practical strategies that make a real difference.We kick things off by exploring Adam's unique approac…
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SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild
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In this conversation, Uriell Carlson discusses the complexities of nutrition for athletes, emphasizing the importance of sustainable eating habits and the need for personalized nutrition strategies. She highlights the challenges athletes face in navigating the overwhelming amount of information available and the significance of fueling as a skill t…
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Hans Christian Andersen: The Story Teller
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Roger Basick and Alice Irrizary share about the life of a writer whose stories continue to be told to children around the world. https://spotlightenglish.com/books/hans-christian-andersen-the-story-teller/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.…
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Entrepreneurs Who Scale Fast Do THIS with Masterminds | Cliff Ravenscraft
1:09:15
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#384 Ever wonder how some entrepreneurs skyrocket their growth while others stay stuck for years? In this episode hosted by Kirsten Tyrrel, we’re joined by Cliff Ravenscraft, a pioneer in the podcasting world who has helped over 40,000 people launch their shows and generated millions through online courses, coaching, and live events. Cliff shares h…
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Why your child won’t practice piano in 2025
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Why Your Child Won’t Practice (and What You Can Do About It) — 2025 Edition This age-old question has a fresh twist in 2025. In this episode, we break down the classic — and surprising new — reasons kids resist practicing music. From overscheduling and poor instruments to screen time battles and misunderstood routines, we explore what’s really gett…
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The SECRET Tool Runners Over 50 Avoid (But Really Shouldn't)
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This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain a…
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Amy start spooooky season early this year risking the most heinous curse imaginable, while Stu has become the greatest runner in history and is playing it super cool. We also possibly quite badly insult 0.004% of our audience, Amy doesn't understand dimensions, we talk about the worst way to power through a night shift, when a marathon isn't a mara…
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Beyond the Click: Mastering Paid Ads With Hemant Varshney (MU Classic)
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#383 In this episode of the Millionaire University podcast, Kirsten sits down with Hemant Varshney, the mastermind behind the award-winning advertising agency Digicom, for an in-depth exploration of effective advertising strategies. Hemant takes us on a journey through his entrepreneurial path, starting from humble beginnings with a modest budget t…
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What the Ultra-Wealthy Know That You Don’t (Yet) | M.C. Laubscher
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#382 What if you could build wealth like the ultra-wealthy families who have sustained their fortunes for generations? In this episode hosted by Kirsten Tyrrel, M.C. Laubscher shares the secrets behind infinite banking — a powerful strategy that uses specially designed life insurance policies to create your own family banking system. We discuss how…
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#101 Mackenzie Ross | "Help The King"
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Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodona 250 to crew Max to another finish line. Phew- did we get it all in? I can assure you, No. And in this episode you'll learn about all the things I fo…
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No Time, No Talent, No Cash? No Problem! Overcoming Your Biggest Business Obstacles With Preston Brown (MU Classic)
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#381 Preston Brown, who is a respected speaker, serial entrepreneur, and innovator, debunks common myths that discourage aspiring entrepreneurs, such as the supposed need for abundant time, talent, and cash to start a business. Through Preston’s story, they explore the importance of embracing failure, the reality that talent is built through persis…
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He Quit Drinking… Then Built a $10M Non- Alcoholic Beer Brand | Joe Chura
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#380 When Joe Chura quit drinking during the 75 Hard challenge, he didn’t just transform his health — he found his next business! In this episode hosted by Brien Gearin, Joe shares how that personal decision sparked the launch of Go Brewing, a non-alcoholic beer company built from his garage that’s now on track to hit $10 million in revenue. With a…
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The Truth About Bone Health for Female Runners Over 45
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Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass Bone health isn't just a post-menopause concern — it's a lifelong priority. In this powerful episode, Shona Hendricks and Nicky Freedman dive deep into…
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Episode #376: Listener Q&A on Building Back, Finding Your Edge, and More
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I start this episode with a few tips on preparing for your fall training cycle. Then, we get into the latest listener questions. I talk about building, building back, finding your edge in training, and much more. If you need some training inspiration... this is your episode!By Chris McClung
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The Hangover: Recovery After the Race
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Send us a text So you crossed the finish line… now what? In this episode, we tackle the infamous Post Race Hangover—the soreness, the fatigue, and the temptation to do absolutely nothing. James breaks down smart recovery strategies to help you bounce back stronger, including active recovery tips, how to reintroduce intensity, and why proper hydrati…
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What Happens NEXT After a Big Training Block?
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Are you curious about what happens after a big training block? Whether you're a professional athlete or a fitness enthusiast, you know that a big training block can be both physically and mentally exhausting. But what happens next? Do you take a break, or do you keep pushing yourself to new heights? In this video, we'll explore the importance of re…
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Entrepreneur Mindset and Breaking the Cycle of Self-Sabotage With Anthony Witt (MU Classic)
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#379 In today's episode, Anthony Witt chats with Erik Fisher on unpacking the entrepreneur’s mind and bridging personal growth and business success. Anthony is an Entrepreneur, coach, consultant, counselor and therapist. They discuss the correlation between mental health and entrepreneurial success, the Importance of acknowledging personal weakness…
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How a Simple "Buy 1, Get 2 Free" Offer Turned Into a $30M Eyewear Brand | Jonathan Strauss
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#378 What happens when you flip a jet ski, lose a $500 pair of sunglasses, and decide to build a better solution? You create one of the fastest-growing independent eyewear brands in the country! In this episode hosted by Brien Gearin, Jon Strauss, founder of Neven Eyewear, shares how that frustrating experience sparked a journey that led to a $30 m…
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279. Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance
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Want to run longer, feel stronger, and avoid hitting the wall? Then you’ll definitely want to check out this week’s episode of the Running Lean Podcast: “Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance.” In this episode, I’m diving into what metabolic flexibility really means and why it’s such a powerful tool for e…
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Dan & Owain catch up on their running before diving into some listener questions. Lots of topics covered - London marathon, pacing, heat, career paths, which animal we could take in a race. Apologies if we didn't get to your question! The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothin…
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#273 - How to Choose the Right Running Shoe for You
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Finding the right running shoe can be the difference between a breakthrough and a breakdown. In this episode, we break down what to look for—fit, cushioning, support, and more—to help you choose the perfect shoe for your stride, goals, and training style. Whether you’re racing marathons or jogging your local trail, this guide will help you lace up …
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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
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Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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Scientists from around the world have gathered together at the annual European Geophysical Union general assembly, to discuss current projects, working hypotheses and potential findings. There are nearly 18,000 in attendance this year and there is much to learn. AMOC – the Atlantic Meridional Overturning Circulation - brings warmth to the north and…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 4 of 4 (MU Classic)
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#377 In this fourth part of the Millionaire University podcast series, host Brian Guerin and guest Sean O'Shaughnessy from New Sales Expert delve into advanced sales concepts and implementation strategies. They discuss handling sales objections and challenges, how to create and maintain sales momentum, and the steps to scale sales strategies effect…
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Are there dams where you live? Robin Basselin and Ryan Geertsma look at the good and bad results from building dams. https://spotlightenglish.com/science-and-technology/the-good-and-bad-of-building-dams/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.fa…
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Liz Waid and Joshua Leo look at why monarch butterflies are disappearing, and what people can do to increase the monarch population. https://spotlightenglish.com/science-and-technology/save-the-butterflies/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www…
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Is it possible for anything good to come out of garbage? Liz Waid and Ryan Geertsma look at a group of people making musical instruments out of garbage. https://spotlightenglish.com/society/recycling-for-music/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https:/…
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Why would 285 girls change their names at one time? Liz Waid and Joshua Leo tell the story. https://spotlightenglish.com/society/new-names-for-unwanted-girls/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.facebook.com/spotlightradio Are you learning En…
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Joshua Leo and Liz Waid look at an effort to clean up the world's garbage waste in one day! "Let's Do It!" started in Estonia, but it is spreading around the world. https://spotlightenglish.com/international-un-days/cleaning-the-world-together/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly…
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Would you go out in a dangerous storm? Katy Blake and Liz Waid look at people who chase tornados to get information and pictures. https://spotlightenglish.com/uncategorized/chasing-storms/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.facebook.com/spot…
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He Turned Golf Gloves into a 6-Figure Business?! | Randall Pulfer
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#376 What if your next big business idea was hiding in plain sight — like on your golf glove? In this episode hosted by Brien Gearin, we sit down with Randall Pulfer, co-founder of Chipp Golf Co, a company reinventing the golf glove with bold designs and premium materials. Randall shares how he and his college friend went from brainstorming dorm ro…
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271. Foam Rollers, Ice Baths, and Ultra Training?! Your Top Running Questions Answered
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Download 7 Recovery Tips for Running here! You asked... and I’m answering! From treadmill-to-road transitions, downhill race strategies, ultra marathon pacing, to foam rollers vs massage guns — I’m tackling all your running questions, head-on. Whether you’re bouncing back from injury, training for your first ultra, or just wondering if ice baths ac…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 3 of 4 (MU Classic)
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#375 In part three of the four-part series we focus on the critical role of CRM (Customer Relationship Management) tools and technologies in sales. Guest Sean O'Shaughnessy discusses the importance of leveraging CRM systems for improving internal business operations and managing customer relationships. The episode covers how CRMs help in making dat…
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