Best Dr Agi Keramidas | Personal Development Mentor Podcasts (2025)

1
#507 Self-doubt is misplaced trust, and why just 51% belief is enough. (Personal development wisdom snippets) 6:15

10h ago6:15

6:15

What if your self-doubt is actually misplaced trust? Snippet of wisdom 77. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Haley Carbajal talks about how she radically transformed her life and business by shifting her relationship with self-doubt, trust, and alignment. Press play…

1
#506 Why so many professionals struggle to ask for help and how vulnerability fuels personal development, with Leo Bottary. 41:18

4d ago41:18

41:18

Have you ever held back from asking for help because it felt like admitting weakness? Many of us struggle with the idea of vulnerability, especially when it comes to expressing our aspirations or challenges. In this compelling episode, Leo Bottary returns to explore how shifting our mindset around help, communication and personal growth can unlock …

1
#505 What happened after I hit the wall: A self-mastery story of flow & trusting what comes next. 7:47

7d ago7:47

7:47

Have you ever reached a point in your personal development journey where the next step feels unclear, even though you’ve done all the right things? In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown...…

1
#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez. 31:09

12d ago31:09

31:09

What if the secret to transforming your life isn't motivation, but something far more sustainable? Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, bu…

1
#503 From suppressing our emotions to intuition, self-awareness, and healing. (Personal development wisdom snippets) 7:06

14d ago7:06

7:06

When was the last time you included your health in your top five life priorities? Snippet of wisdom 77. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Evette Rose talks about how we’ve been conditioned to avoid our emotions, and why reconnecting with them is essential for healin…

1
#502 Why “just push through it” advice keeps entrepreneurs disconnected from their internal guidance, and the 3 mistakes high-achievers make under pressure, with Carly Pepin. 31:42

19d ago31:42

31:42

What if your biggest business challenge is actually your greatest opportunity for personal growth? In today’s fast-paced, high-pressure world, intelligent and driven professionals often find themselves overwhelmed by internal and external challenges. But what if those obstacles aren't setbacks at all? What if they're powerful feedback mechanisms po…

1
#501 Beyond the wall: What happens after 500 episodes. 4:47

21d ago4:47

4:47

Have you ever felt like you've done the inner work, but now you're wondering, what’s next? Reaching 500 podcast episodes is a major milestone - but it’s also a turning point. In this reflective solo episode, Agi shares what comes after the building phase of growth, and why many of us find ourselves at a threshold not of knowledge, but of clarity. I…

1
#500 Five Powerful Insights from 500 Episodes of Personal Development Mastery. 18:06

24d ago18:06

18:06

What does it really take to build something meaningful, one step at a time - and who do you become along the way? In this landmark 500th episode, Agi reflects on five years of transformative conversations that have shaped not just a podcast, but a lasting legacy. If you’ve ever struggled to stay consistent on your personal growth journey or questio…

1
#499 Healing the inner child and a prelude to milestone episode 500. (Personal development wisdom snippets) 14:04

30d ago14:04

14:04

Episode 500 is coming! 🎙️ After 5 years of transformational conversations, it’s time to celebrate a huge milestone for the podcast: 500 episodes of personal growth, mindset shifts, and life-changing wisdom. To mark the occasion, I’ll be revisiting 5 of the most powerful insights shared on the podcast so far - the ones that resonated the most with y…

1
#498 You don’t need a sabbatical to recover - here’s the simple fix burned out leaders miss, with Scott Anderson. 36:02

1M ago36:02

36:02

Are you a high-achieving professional pushing yourself to the brink—wondering if burnout is the cost of success? If you're constantly chasing excellence and feeling the toll of stress, exhaustion, or diminishing returns, this episode is for you. Burnout isn’t just a setback—it might be the wake-up call that leads to a better, more fulfilling life. …

1
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets) 4:55

1M ago4:55

4:55

Why do the same patterns keep showing up in your life? Snippet of wisdom 74. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Christine Jewell talks about breaking free from repetitive emotional and relational patterns by shifting from blame to self-awareness and healing. Press pl…

1
#496 Why “go with the flow” is misleading for self-mastery, and how to navigate life’s challenges with ease, with Bob Martin. 37:03

1M ago37:03

37:03

What if the key to mastering life isn’t about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate life’s chaos with clarity, humour, and ease. In a world that constantly demands hustle and relentless action, many of us feel like we’re swimming against the tide—exhausted and overwhelme…

1
#495 Feeling the shift? A personal check-in from me to you. 6:00

1M ago6:00

6:00

This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you’ve outgrown the life that once inspired you. It’s not burnout - it’s a signal of transition, a deeper call for clarity and a more aligned next chapter. Discover why feeling “off” after significant growth is a powerful…

1
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant. 38:46

2M ago38:46

38:46

What if the key to thriving in every area of your life starts with prioritizing your health—before it's too late? Too often, we wait for a wake-up call—a diagnosis, chronic fatigue, or the realization that we've slowly drifted from vitality—before we start valuing our health. In this inspiring episode, health coach and author Esther Avant unpacks h…

1
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets) 5:46

2M ago5:46

5:46

Are your emotions trying to tell you something your mind can't hear? Snippet of wisdom 73. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding. By going…

1
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick. 44:38

2M ago44:38

44:38

What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life? In this powerful episode, Agi reconnects with Nate Zeleznick—an expert in breathwork, martial arts, and biohacking—to explore how his unique Integrated Ascension Method (I AM) and ancient White Dove breathwork can help yo…

1
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets) 6:02

2M ago6:02

6:02

Mastery takes time - every time. Snippet of wisdom 72. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Rob Dix, a property investment expert and co-host of the "Property Podcast", talks about embracing the journey. Success comes from persistent effort and enjoying the process of …

1
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas. 45:26

2M ago45:26

45:26

Did you know that three simple breaths could completely transform your state of mind and body? Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace. Many of us struggle with stress, anxiety, and poor sleep, impacting every area of our lives. Former special forces operator turned wellness advocate, Tim T…

1
#489 The missing piece in personal growth: my personal message to you. 5:58

2M ago5:58

5:58

Have you ever asked yourself 'What now?' - even after years of personal growth and self-development? If you've been on the journey of self-mastery—reading the books, attending events, and doing the work—but still feel a quiet discontent, a sense that something’s missing, this episode speaks directly to you. It’s not about more information—it’s abou…

1
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞ 45:44

2M ago45:44

45:44

What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion? In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, and author of The Infinity Wave. Together, they dive deeper into the transformative power of the Infinity Wave—a 10th-dimensional fo…

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

2M ago8:54

8:54

What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion? Snippet of wisdom 71. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet, is also a prelude to next week's episode #488. My guest today is the spiritua…

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 37:17

2M ago37:17

37:17

What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free? Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emot…

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

3M ago4:24

4:24

What if your voice could help save a life? This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make a difference. Understand why talking openly about mental health breaks stigma. Learn how small actions, like checking in on loved o…

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

3M ago36:50

36:50

What if a simple conversation could save a life? Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partnerships Lead at Campaign Against Living Miserably (CALM). They explore the vital work CALM is doing to combat suicide, the warning sign…

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50

3M ago5:50

5:50

Did you know that over 90% of the human population only uses about 15% of their breath capacity? Snippet of wisdom 70. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Nate Zeleznick, dives into a unique breathwork method that goes beyond traditional practices like Wim Hof or yogi…

Podcasts Worth a Listen

Dr Agi Keramidas | Personal Development Mentor Podcasts

Podcasts Worth a Listen

1
Personal Development Mastery: Actionable Wisdom for Self-Mastery

Dr. Agi Keramidas | Personal Development Mentor

1
#507 Self-doubt is misplaced trust, and why just 51% belief is enough. (Personal development wisdom snippets) 6:15

1
#506 Why so many professionals struggle to ask for help and how vulnerability fuels personal development, with Leo Bottary. 41:18

1
#505 What happened after I hit the wall: A self-mastery story of flow & trusting what comes next. 7:47

1
#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez. 31:09

1
#503 From suppressing our emotions to intuition, self-awareness, and healing. (Personal development wisdom snippets) 7:06

1
#502 Why “just push through it” advice keeps entrepreneurs disconnected from their internal guidance, and the 3 mistakes high-achievers make under pressure, with Carly Pepin. 31:42

1
#501 Beyond the wall: What happens after 500 episodes. 4:47

1
#500 Five Powerful Insights from 500 Episodes of Personal Development Mastery. 18:06

1
#499 Healing the inner child and a prelude to milestone episode 500. (Personal development wisdom snippets) 14:04

1
#498 You don’t need a sabbatical to recover - here’s the simple fix burned out leaders miss, with Scott Anderson. 36:02

1
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets) 4:55

1
#496 Why “go with the flow” is misleading for self-mastery, and how to navigate life’s challenges with ease, with Bob Martin. 37:03

1
#495 Feeling the shift? A personal check-in from me to you. 6:00

1
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant. 38:46

1
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets) 5:46

1
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick. 44:38

1
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets) 6:02

1
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas. 45:26

1
#489 The missing piece in personal growth: my personal message to you. 5:58

1
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞ 45:44

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 37:17

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50