Alan and Ian celebrate a milestone episode with a packed mix of race results, gear talk, and community updates:

• 🏋️ AFX Pro Competition & Limitless Challenge – Weekend highlights, top teams from the AFX Pro finals, Alex Yee's marathon breakthrough, and praise for adaptive athlete Bea and her team.
• 📊 Podcast Stats & Gear Releases – Strava mileage shoutouts (including Alan's Mate - Jamie's 2,400 miles!), listener binge stats, and new fell-running shoes from Original Mountain Marathon.
• 👟 Puma Hyrox Deviate Elite – Bright pink, bold tread, and Ninja wall testing—set to launch February 19th.
• 🏟️ London Event Challenges – Judge shortages, wall ball congestion, and lessons learned for smoother race management.
• 🤝 OCR Volunteering & Race Updates – Opportunities at Overlord, HYROXS compensation offers, Spartan's 300 Collective, and British success at the Deka World Championships.
• ⚡ Controversial Coaching Incident – Debate over athlete intervention at a world championship, plus news on the UK OCR Awards launch and East Midlands DEKA's September return.

It's a milestone mix of competition results, gear insights, and community stories—perfect for fans of OCR and fitness racing

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