Best Obstacle Racing Media Podcasts (2025)

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🎙️ Spartan HVAR Sprint World Championships Recap 37:07

Play Pause

1d ago37:07

37:07

Alan is joined by Mike Nolan to celebrate the action-packed Spartan HVAR Sprint World Championships — and what a race it was! 🌍 From the stunning Croatian coastline to the fierce competition on the course, this episode dives into: • 🏃‍♂️ What the course was really like — terrain, obstacles, and surprises • 🌟 Championship highlights — standout perfo…

1
🎙️ Swift Half Podcast – Episode 242 1:09:35

4d ago1:09:35

1:09:35

Alan & Ian are back with another round of banter, brews, and bold takes from the world of OCR and endurance racing 🍻 🔥 This week’s topics include: • 🍹 Drinks, Gym & Running – Balancing training and tipples • 🏃‍♂️ Outdoor vs Treadmill – which one wins the battle of the miles? • 🏁 Chicago Marathon – is it full of cheats? • 🛡️ Spartan Sprint & Safety …

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🎙️ Who’s Hot – Episode 94: The Storm Race Preview 56:28

8d ago56:28

56:28

With the final showdown of the UKOCR Race Series just around the corner, Will is joined by Becky, Dave, and Fergal to break down everything you need to know about The Storm Race. 🔥 Who’s in top form heading into the finale? 🌪️ What can athletes expect from the course and conditions? 🏁 And how will the 2025 series wrap up after a season of fierce co…

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Swift Half Podcast – Episode 241 1:08:13

11d ago1:08:13

1:08:13

Alan & Ian are back with another round of banter, bold opinions, and OCR updates you didn’t know you needed 🍻 🔥 This week’s topics include: • 🎃 Halloween Treats & Sweets – the ultimate OCR snack debate • 🏛️ UIPM-FISO Integration – what’s really going on behind the scenes? • 📱 Garmin vs Strava – is the friendship’s over, what does it mean for athlet…

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Junior Racing Shake-Up – Spartan & BOS Respond 1:09:11

15d ago1:09:11

1:09:11

In this special episode, we sit down with Dawn Jolleys from British Obstacle Sports and Giles Chater from Spartan to unpack the mid-season changes to junior racing, 🔥 Key Highlights: Why the changes are happening now — and not at season’s end The impact on young athletes and the wider OCR community Concerns around training, injury risk, and competi…

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Swift Half Podcast – Episode 240 1:02:51

18d ago1:02:51

1:02:51

Alan & Ian are back with another round of banter, brews, and bold updates from the OCR and fitness racing world 🍻 🔥 Today’s Topics Include: • 🏋️‍♂️ PT Barn and Fit Body Farm • 💪 RAWFIT • ❄️ Winter Nuts • 🥇 Nuts 3K • 📅 DRS • 🧥 Dryrobe • 🎉 Wedding News • 🏆 HYROX • 🐗 The final Deadly Dozen If you have any questions about the show or would like to expl…

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Pint Size OCR -Episode 17 39:23

22d ago39:23

39:23

Dedicated to the Junior Athletes with News reviews and interviews. Spartan junior Rules change and World champs episode Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with …

1
The Swift Half - Episode 239 1:08:30

25d ago1:08:30

1:08:30

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian This weeks Topics Christmas Plans and Traditions Motivation Cheating Scandal Marathon Achievements OCR Race Marketing Insights Unique Marathon Event World Championships and OCR Updates Rural Running and Subway OCR Events …

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Who's Hot episode 93 = World Champs Review 1:12:29

29d ago1:12:29

1:12:29

Each episode, host Wil Chung teams up with elite athletes Becky Neal and Chris Shipley to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who’s out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the ath…

1
The Swift Half - Episode 238 1:10:51

1M ago1:10:51

1:10:51

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about us by clicking here💖 Enjoy what we do? Support us on Patreon…

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Who's Hot episode 92 - The Nuts Challenge Review 50:15

1M ago50:15

50:15

This week, your host Wil Chung is joined by elite athletes Becky Neal and Shylla Duhaney to break down last week’s UKOCR Series showdown at The Nuts Challenge in Dorking. From muddy mayhem to standout performances, they unpack the grit, strategy, and stories behind one of the UK’s most iconic OCR races. Follow Wil chung on Instagram by Clicking Her…

1
The Swift Half - Episode 237 1:09:22

1M ago1:09:22

1:09:22

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about us by clicking here💖 Enjoy what we do? Support us on Patreon…

1
Who's Hot episode 91 - Thw World Champs 2025 Preview 49:45

1M ago49:45

49:45

This week, your host Wil Chung teams up with elite athletes Becky Neal, Jamie Gane, and Tamar Barclay to bring you a preview of the OCR World Championships in Gothenburg, Sweden. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and spotlight the athletes making serious waves. Plus, Chris Shipley jo…

1
The Swift Half - Episode 236 1:09:02

2M ago1:09:02

1:09:02

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about us by clicking here💖 Enjoy what we do? Support us on Patreon…

1
🎧 Divers Podcast: Harvey Mitchell – Going to Hell and Back 44:34

2M ago44:34

44:34

PARENTAL DICRETION IS ADVISED In this powerful episode, Alan sits down with Harvey Mitchell to explore his journey through the highs and lows of the rave scene. From experimenting with recreational drugs to facing the consequences head-on, Harvey opens up about the impact it had on his life—and how he's now rebuilding with purpose and resilience. R…

1
🎙️ The Swift Half - Episode. 235 1:13:23

2M ago1:13:23

1:13:23

On this weeks Episode < a little apology for sound quality as we had a few technical issues with Alan's Mic> 🏁 Races coming thick & fast—can your calendar keep up? 🐷 Farmyard Jam recap: mud, madness & memories 🧠 James Burton drops in with a resolution worth listening about ⛰️ It’s UTMB week—who’s your pick for glory? 💪 Hyrox, Deadly Dozen & DEKA up…

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Who's Hot episode 90- Summer Nuts 48:05

2M ago48:05

48:05

Each episode, host Wil Chung teams up with elite athletes Becky Neal and Chris Shipley to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who’s out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the ath…

1
Swift Half - Episode 235 1:10:54

2M ago1:10:54

1:10:54

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…

1
Competative racing season updat 32:55

2M ago32:55

32:55

More shout outs than yo ever heard Alan gives us an update from the UKOCR series, The BOS UK OCR Endurance series, The 3k UK Series and The Scottish OCr series If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about us by clicking here💖 Enjoy wh…

1
The Swift Half - Episode 234 1:00:36

2M ago1:00:36

1:00:36

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…

1
Mastering off-season Nutrition - Darryl Corley 59:58

2M ago59:58

59:58

This week we are joined by That Nutrition Guy Darryl and we are tackling the topic of off-season Nutrition. Darryl gives us his top tips for the most common goals. So if you are looking to gain muscle, lose fat or looking to improve your speed, Darryl will be able to help. We also look into the question of what to eat when you are away from home an…

1
The Swift Half - Episode 233 1:14:58

2M ago1:14:58

1:14:58

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…

1
Whos Hot - Episode 89 - UKOCR Tough Mudder Yorkshire 56:40

3M ago56:40

56:40

Each episode, host Wil Chung teams up with elite athletes Becky Neal and Chris Shipley to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who’s out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the ath…

1
The Swift Half - Episode 232 1:20:47

3M ago1:20:47

1:20:47

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…

1
Morgan McKay - First/Last Guest 43:54

3M ago43:54

43:54

Yep, we are here. The last guest ever for the ORM podcast. We’ve got one more episode to go where I will talk for a long time about everything I can think of in terms of what this show has meant for me, done for me, and how I hope it’s remembered. Remember, ORM is not leaving, just this show. The website and social media channels live on, as well i…

1
Unseen Strength: Lena on Competing, Adapting, and Belonging 32:59

3M ago32:59

32:59

In this insightful episode of Never Stumped, Jamie Gane chats with Lena, a German adaptive athlete with an invisible disability who’s breaking ground — and barriers — in the world of Obstacle Course Racing. As the only woman in her category at the European Championships, Lena reflects on what it means to compete when your disability isn’t immediate…

1
"OCR Under New Management – What’s Next? 1:40:35

3M ago1:40:35

1:40:35

When the UIPM announced its takeover of Obstacle Course Racing, the OCR community was left buzzing with questions. In this episode, we bring you exclusive insights as James Burton and Becky Neal from British Obstacle Sports sit down to address your biggest concerns. From governance shifts to the future of competition, we unpack what this major chan…

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"Inside Tough Mudder HQ – WTM, 2025 Plans & a Glimpse into 2026" 1:16:38

3M ago1:16:38

1:16:38

In this exclusive episode, Wil and Alan head to Tough Mudder HQ for a candid chat with Giles Chater and Katie Wray. They dive into all things World’s Toughest Mudder, share feedback from the field, and unpack what happened in 2025. Then, the conversation shifts to the future — with exciting insights into how 2026 is set to shake things up. Whether …

1
The Swift Half - Episode 231 1:11:11

3M ago1:11:11

1:11:11

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…

1
Racing in the Unknown: Hans’ Step into Adaptive Sport 31:10

3M ago31:10

31:10

In this moving episode of Never Stumped, Jamie Gane is joined by Hans, a Swedish athlete who only recently discovered that his vision loss didn’t mean the end of competitive sport. From a chance meeting on a Tough Viking course to competing at the European Championships, Hans shares his powerful journey into the world of adaptive obstacle course ra…

1
Finish Line Stories – Voices from World’s Toughest Mudder 55:08

3M ago55:08

55:08

Join our roving reporter, Wil Chung, on the grounds of Belvoir Castle as he catches up with a wave of determined finishers fresh off the course at World’s Toughest Mudder. In this episode, Wil dives into raw, inspiring, and often emotional stories from athletes who pushed their limits through mud, obstacles, and exhaustion. From first-timers to sea…

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Whos Hot - Episode 88 - UKOCR Tough Mudder Yorkshire Preview 47:31

3M ago47:31

47:31

Each episode, host Wil Chung teams up with elite athletes Becky Neal and Chris Shipley to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who’s out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the ath…

1
WTM International athlete Interviews 30:54

3M ago30:54

30:54

🎙️ Today’s podcast comes to you from the stunning grounds of Belvoir Castle, where our roving reporter, Wil Chung, was on-site capturing the spirit of World’s Toughest Mudder. Wil spoke with athletes who had journeyed from across the globe to take part in this legendary endurance event. Stay tuned for exclusive interviews, behind-the-scenes insight…

1
The Swift Half - Episode 230 1:07:46

3M ago1:07:46

1:07:46

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…

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Seeing the Course Differently: Dawn Jolleys -Journey into Adaptive OCR 42:44

3M ago42:44

42:44

In this episode of Never Stumped, Jamie Gane sits down with Dawn Jollies – UK Team Manager, obstacle racing powerhouse, and now adaptive athlete – to explore her unexpected journey into the world of adaptive OCR. From her first Spartan race to international competitions, Dawn opens up about living and racing with a visual impairment, the emotional …

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World's Toughest Mudder Recap with Giles | Plus Jason and Wil Post WTM Thoughts 1:34:32

3M ago1:34:32

1:34:32

Giles Chater from TMHQ talks about key learnings from WTM. Just kidding, key learnings is a term used by wankers. We did talk about what worked, what didn't, and what might change for future UK World's Toughest Mudders. Plus Wil Chung and Jason Rulo and I reflect back on our feelings of this year's event, what we think they nailed and what needs im…

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Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 3 1:20:09

3M ago1:20:09

1:20:09

Wil Chung takes over UKOCR again for Part 3 of our Worlds Toghest Mudder Special In this episode Wil chats again to Charlie and Leanne - WTM regulars and along with Alan the first timer to give a no holds barred opinion on the first Worlds toughest mudder in the UK If you have any questions about the show or are interested in advertising with us th…

1
Pint Size OCR - Episode 16 42:04

3M ago42:04

42:04

Dedicated to the Junior Athletes with News reviews and interviews. Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more …

1
The Swift Half - Episode 229 1:07:34

3M ago1:07:34

1:07:34

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you fancy Listening to Meg on Talking Dirty OCR podcast - Click Here, Or follow Meg on instagram here If you have any questions about the show or are interested in advertising with us then please contact [email protected]…

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Worlds Toughest Mudder - Pre Race interviews 44:21

3M ago44:21

44:21

Pre Race Interviews listen to peoples hopes and dreams before they raced at worlds toughest mudder Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you have any questions about the show or are interested in advertising with us then please contact admi…

1
Whos Hot - Episode 87 European Championships Review 54:48

4M ago54:48

54:48

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
The Swift Half - Episode 228 1:16:52

4M ago1:16:52

1:16:52

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…

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World's Toughest Mudder 2025 - Episode 1 2:10:01

4M ago2:10:01

2:10:01

World's Toughest Mudder left the United States for the first time, and we spent the weekend in Grantham, UK at Belvoir Castle. Much to our surprise, we all got sunburned. That lines up nicely with getting frostbite in Atlanta. So there you go. This is the first of two, and possibly three, World's Toughest Mudder 2025 wrap up episodes. You will hear…

1
The Swift Half - Episode 227 58:35

4M ago58:35

58:35

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…

1
Pint Size OCR - Episode 15 - The European junior Specials 39:41

4M ago39:41

39:41

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact…

1
Whos Hot - Episode 86 European Championships Preview 1:08:32

4M ago1:08:32

1:08:32

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
The Swift Half - Episode 226 1:22:00

4M ago1:22:00

1:22:00

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…

1
Juneteenth Special: Black Women and Political Power 43:07

4M ago43:07

43:07

Juneteenth is the perfect time to talk about community, resilience, and strategic organizing. Join host Michelle Tyrene Johnson and A'shanti Gholar, leader of Emerge, for a conversation about how we can rise to meet the challenges of the current political landscape. It's a Juneteenth special from Race Unwrapped.…

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Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 2 1:28:29

4M ago1:28:29

1:28:29

Wil Chung takes over UKOCR again for Part 2 of our Worlds Toghest Mudder Special In this episode Wil chats to Charlie and Leanne - WTM regulars and along with Alan quizes them on what to expect, how to prepare and what you need to complete a worlds Toughest Mudder If you have any questions about the show or are interested in advertising with us the…

1
Who's Hot Episode 85 - Spartan Beast Review 1:06:35

4M ago1:06:35

1:06:35

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…