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387: How to Actually Believe Change is Possible: Rewiring Your Mind with Brad Bizjack

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Manage episode 513540789 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is part 2 of my conversation with my friend and a Certified High-Performance Coach, Brad Bizjack. In this episode, we get tactical, wherein Brad shares powerful ways to shift your emotional state in the moment (and no, it’s not just “think positive”). We also dive into one of the biggest mindset hurdles: truly believing change is possible, not just in theory, but deep down. If you haven’t listened to part 1 yet, go back to Episode 386 first, then come join us here!

Find show notes at bicepsafterbabies.com/387

Follow me on Instagram and Tiktok!

Links:

Episode 386: How to Silence Your Inner Critic: Proven Strategies with Brad Bizjack

Join Brad's 5-Day Success Accelerator Challenge: bicepsafterbabies.com/success

  continue reading

409 episodes

Artwork
iconShare
 
Manage episode 513540789 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is part 2 of my conversation with my friend and a Certified High-Performance Coach, Brad Bizjack. In this episode, we get tactical, wherein Brad shares powerful ways to shift your emotional state in the moment (and no, it’s not just “think positive”). We also dive into one of the biggest mindset hurdles: truly believing change is possible, not just in theory, but deep down. If you haven’t listened to part 1 yet, go back to Episode 386 first, then come join us here!

Find show notes at bicepsafterbabies.com/387

Follow me on Instagram and Tiktok!

Links:

Episode 386: How to Silence Your Inner Critic: Proven Strategies with Brad Bizjack

Join Brad's 5-Day Success Accelerator Challenge: bicepsafterbabies.com/success

  continue reading

409 episodes

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