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Ep #375: If You're Mad At Yourself For Not Making Better Decisions

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Manage episode 511782119 series 2632993
Content provided by Kirstin Sarfde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Sarfde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you make decisions that you're later not happy with, do you get mad at yourself? It might seem like a normal, justified reaction but, it's likely having a negative impact on you. It might also lead you into making more decisions you're not happy with.

In this episode, I'm showing you why it's a problem if you get mad at yourself about your decisions and what you should do instead. You have other options, ones that will help you to progress and move forward. Listen in to find out what they are.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/375

WHAT YOU WILL LEARN:

  • Why it can sometimes be hard to make good decisions
  • Why it's a problem if you're mad at yourself about your decisions
  • What to do if you make a decision you're not happy with

FEATURED IN THIS EPISODE

Awesome Free Stuff

The Stop Binge Eating Group Coaching Program

  continue reading

379 episodes

Artwork
iconShare
 
Manage episode 511782119 series 2632993
Content provided by Kirstin Sarfde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Sarfde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you make decisions that you're later not happy with, do you get mad at yourself? It might seem like a normal, justified reaction but, it's likely having a negative impact on you. It might also lead you into making more decisions you're not happy with.

In this episode, I'm showing you why it's a problem if you get mad at yourself about your decisions and what you should do instead. You have other options, ones that will help you to progress and move forward. Listen in to find out what they are.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/375

WHAT YOU WILL LEARN:

  • Why it can sometimes be hard to make good decisions
  • Why it's a problem if you're mad at yourself about your decisions
  • What to do if you make a decision you're not happy with

FEATURED IN THIS EPISODE

Awesome Free Stuff

The Stop Binge Eating Group Coaching Program

  continue reading

379 episodes

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