Acceptance As Growth | Exploring Friendship & Accountability W/ Josh Guffey Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor podcast

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Acceptance As Growth | Exploring Friendship & Accountability w/ Josh Guffey

4M ago 2:15:19

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How acceptance, accountability, and friendship catalyze personal growth—own your truths, embrace regrets, and choose repair over drama.

A candid episode on good vs. harmful teachers, negative mentor impact, and speaking mental health early in clear, relatable language.

Content note: explicit language; dark humor.

If you’re struggling (U.S.): Call/Text 988 (Suicide & Crisis Lifeline, 24/7).

Episode focus: treating acceptance as ignition—not defeat; the influence of a negative mentor to harm your relationships; naming friendship values (honesty, trust, repair); and lessons in accountability from our “Fool’s Folly” band breakup—plus childhood messes and school stories that taught us to grab the wheel.

We cover:

Acceptance is growth: why it’s a launchpad, not surrender
Accountability and owning your truths (without self-flogging)
Friendship values: honesty, trust, and the power of repair over drama
Good vs. harmful teachers—and how to spot the difference
Speaking mental health early with clear language kids (and adults) get
The role of a negative mentor in re-routing your life
Stories from childhood, school, and the “Fool’s Folly” breakup that shaped our compass

Hosts/Guest: The DEFECTIVE Schizoaffective (Nick) • Guest: Josh Guffey (“Guff”)

Guest links:

• TikTok: https://www.tiktok.com/@guffey2692

• Instagram: https://www.instagram.com/guffey_kgg

Name one thing you’re done denying and your next action. Post “I accept ___; I will ___ today” on our Discord "The Struggle Bus"—we’ll hold you to it and so will Guff! (link below)

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Send us an email at [email protected]

We’re a candid mental health podcast with lived experience—schizoaffective disorder, trauma recovery, coping skills, and dark humor that fights stigma!

Join Our Discord — “The Struggle Bus” - https://discord.gg/emFXKuWKNA

HOST / SOCIALS

The DEFECTIVE Schizoaffective (Nick)

TikTok: https://www.tiktok.com/@defectiveschizoaffective
YouTube: https://youtube.com/@defectiveschizoaffective

"BTMHOOI" (The Podcast)

TikTok: https://www.tiktok.com/@btmhooi
YouTube: https://www.youtube.com/@BTMHOOI

*Podcast Cover Art By Ryan Manning*

24 episodes