The statistics tell a clear story. The National Alliance on Mental Illness (NAMI) reports that one in five Americans live with a mental health condition. With the support of our City Council, the City began a mental health initiative to help break the stigma. As a small local government, providing treatment for mental illness was not feasible. Still, the City believes we are responsible for being a conduit and connecting people with groups and solutions that are out there when they need it most.

If you live with mental illness—or love someone who does—and you’re tired of sugar-coated wellness talk, this show is for you. Beat The Mental Health Out Of It! blends dark humor with real recovery so you feel seen, steadied, and a little lighter. We tell it like it is, so you don't have to. You’ll get: Lived-experience truth from “The DEFECTIVE Schizoaffective” (host) + grounded insight from "IndyPocket" (co-host and music therapist). Edgy, stigma-smashing and often, controversial conversat ...

In Divorce with a Twist, we SMASH the stigma of divorce and focus on how to move forward and live your best life 🌟 We offer straight talk on all things divorce and our episodes include live coaching, Q&A, and interviews. Join us for lots of inspo with NO judgment.

Meet diverse travelers and digital nomads from every continent who share their personal journey to location-independence as well as their reflections on identity, the power dynamics that shape our world, and how we can be more thoughtful, conscious travelers as we move through it. Hosted by Matt Bowles—your typical Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveler and podcaster—these in-depth conversations take pl ...

We interview people in financial services who balance being successful in their careers and looking after their wellbeing. The purpose is to promote positive role models who challenge the stereotype of long hours, high stress, being aggressive and living a life of excess. You'll hear examples of how people manage their time, sleep, exercise, relationships and management style. The show is presented by performance coach Andy Hix.

If you work in healthcare — whether on the frontlines, as a scientist, or technologist looking to advance science and systems designed to improve lives — chances are you’re all too familiar with how confusing it can be to navigate the industry. On "For Startups, By Physicians," Inflect Health's Director of Operations Lindsay Kriger, MPH, shares insights into the process of selecting the right guidance for budding healthcare startups as well as tips and tricks for technologists looking to bre ...

Welcome to the Asian Woman Festival Podcast. We use our vibrant culture, conversation, and art to smash stereotypes and stigmas South Asian people are often judged by, so they can define their own version of personal success. Each week we discuss a different topic and feature the diverse journeys of South Asians from across the world. Our guests pass on their knowledge and lived experience to the listeners, and nothing is off-limits. So if you’re starved of the community you crave or want to ...

Rage Against the Vagine is a six-part podcast series from Em Rusciano about perimenopause, patriarchy, and the midlife medical gaslighting we’re done putting up with. This isn’t your decline…it’s your reckoning. Combining lived experience with insights from top menopause-informed doctors, researchers, and psychologists, this series gets honest about what's happening to our bodies and brains during perimenopause, and why so few of us were warned. Each episode dives into one of six big questio ...

As a former D1 athlete and now professional athlete, I know first-hand just how fulfilling and positive competitive sports can be. Personally, for most of my life, the court was where I felt happiest and most in my element. But I also know the toll this life can take on your self-worth, your identity and ego, and your overall mental and emotional well-being. The current climate tells athletes that their emotions, when displayed to the outside world, are a liability, when in reality, the key ...

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming ...