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117. How She Stopped Choosing Emotionally Unavailable Men — A Real Case Journey
Manage episode 484168156 series 2947834
Meet Sophie, a 37-year-old woman who spent years feeling stuck in painful relationship cycles. Like many women I work with, she kept attracting emotionally unavailable or narcissistic men — despite knowing, deep down, that something wasn’t right.
In this episode, I’ll walk you through Sophie’s journey: from identifying her relational schemas (like abandonment, emotional deprivation, and subjugation), to understanding how her childhood shaped her “love template,” to the powerful moment she made a clear commitment to change.
We’ll explore how she:
- Finally ended a 7-year relationship that drained her emotionally
- Identified red flags and stopped rationalising harm
- Rebuilt self-trust by healing her inner vulnerable child
- Let go of the idea that she had a specific “type”
- Started dating with emotional clarity, rather than fear or old patterns
This transformation is exactly the kind of work we do inside Love Wisely. If you’ve ever asked yourself “Why do I keep ending up in the same kind of relationship?” — this episode is for you.
🩷🌻🩷🌻🩷🌻👉Love Wisely - Doors Open Now!!, Close Sunday 25th. More information & sign up.
Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!
🔗 Schema Circle Vault – Get your essential schema therapy resources here!
Good Mood Hub
goodmood.com.au
Instagram
Facebook
The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag relationships.
126 episodes
Manage episode 484168156 series 2947834
Meet Sophie, a 37-year-old woman who spent years feeling stuck in painful relationship cycles. Like many women I work with, she kept attracting emotionally unavailable or narcissistic men — despite knowing, deep down, that something wasn’t right.
In this episode, I’ll walk you through Sophie’s journey: from identifying her relational schemas (like abandonment, emotional deprivation, and subjugation), to understanding how her childhood shaped her “love template,” to the powerful moment she made a clear commitment to change.
We’ll explore how she:
- Finally ended a 7-year relationship that drained her emotionally
- Identified red flags and stopped rationalising harm
- Rebuilt self-trust by healing her inner vulnerable child
- Let go of the idea that she had a specific “type”
- Started dating with emotional clarity, rather than fear or old patterns
This transformation is exactly the kind of work we do inside Love Wisely. If you’ve ever asked yourself “Why do I keep ending up in the same kind of relationship?” — this episode is for you.
🩷🌻🩷🌻🩷🌻👉Love Wisely - Doors Open Now!!, Close Sunday 25th. More information & sign up.
Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!
🔗 Schema Circle Vault – Get your essential schema therapy resources here!
Good Mood Hub
goodmood.com.au
Instagram
Facebook
The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag relationships.
126 episodes
All episodes
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