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[Repost] Are you giving yourself enough downtime?
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Life happens! Due to a jury duty summons, and some friends in town, I was unable to record a new episode this week -- so I'm choosing an audience favorite on downtime, since that felt most appropriate. See you next week!
This week we discuss the importance of down time, and not scheduling every minute of your day with activity.
The song of the week of Eminem's Lose Yourself.
If today’s episode resonated, you’ll love Brave Enough Today—my weekly newsletter for anyone learning to trust themselves again. Subscribe here: https://substack.com/@superawesomeyou
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