"I made you a mix tape" -- some of the best words to hear from someone you care about! Join Matt and Sam on a weekly mix tape adventure: each guest is asked to pick a theme and make a mix tape, which will be unveiled over the course of the episode. You're guaranteed to hear about good music, some new music, and even learn some trivia along the way. Come listen with us, and be sure to grab your copy of the mix made available in the Super Awesome App in each episode's show notes. IG/Threads: @ ...
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Super Awesome Mix Podcasts
Each week it's song vs song with one winner leading up to one champion over the course of a season. In Season One, it's Matt Sidhom and Jenn Tully trying to determine the champion of 80s Movie Soundtrack songs.
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Host Jenn Tully brings on a guest and asks them 'What Are You Listening to This Week?' Listen each week to find your new favorite song!
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Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a t ...
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The Community Church is a non-denominational, contemporary Christian church committed to serving the greater Kinnelon, NJ area! We are multi-generational with individuals, couples, families, and seniors from local communities such as Butler, Bloomingdale, Kinnelon, and more. The band is awesome, our sermons are relevant, and our kids’ ministry is super fun! We are passionate about serving others and being an integral part of life in the greater Kinnelon, NJ area, and we have a great mix of t ...
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Mixtape Rewind: The Ultimate Countdown of Baseball Closer Anthems
31:32
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31:32This week's Mixtape Rewind goes to our most downloaded episode of all-time. Our countdown of bullpen closer entrance songs. The bullpen door swings open, and suddenly the energy in the stadium shifts. A familiar song begins to play, and everyone knows what comes next – the closer is about to take the mound. Baseball's most pressure-packed moments h…
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WAYLT Best Of: Super Awesome Mix presents Matt's Desert Island Mix!
32:08
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32:08Matt and Samer go through Matt's Desert Island Mix! 1. So Damn Lucky - Dave Matthews 2. Love Without End - George Strait 3. Growin' Up - Bruce Springsteen 4. Scenes from an Italian Restaurant - Billy Joel 5. I Go To Work - Kool Moe Dee 6. Donna and Blitzen - Badly Drawn Boy 7. Pork and Beans - Weezer 8. Karn Evil 9 - 2nd Impression - Emerson, Lake …
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[Season Break] What are you getting out of your existing habits? Part 2 of 3 on habits
10:27
10:27
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10:27Mid-season break for the next 2 weeks! Please enjoy this audience favorite, a 3 part series on the science of habits. This week we're talking about how to make a plan to change existing habits or create new ones. Support the show If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substa…
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Matt Sidhom (and Jenn!) talk Bruce Springsteen's Tracks II!
28:26
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28:26It's season 7 of What Are You Listening To? and in the premiere episode, Jenn Tully is joined by Matt Sidhom of the podcasts Super Awesome Mix and The Battle! Matt picks all four songs this week from the epic seven album release this summer from Bruce Springsteen, Tracks II. https://music.apple.com/us/playlist/waylt-season-7-episode-1/pl.u-E4KrtVMm…
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Fruit of the Spirit: Week Zero: More Than An Apple A Day
29:47
29:47
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29:47This Sunday, we're kicking off a churchwide discipleship journey. From kids to adults, we'll discover how the Fruit of the Spirit makes faith come alive in everyday life—and how together we can grow fruit that changes the world around us.By CCSR
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One-Hit Wonder Yacht Rock Battle! - Escape vs I'd Really Love to See You Tonight
18:52
18:52
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18:52This week Matt Sidhom and Jenn Tully move to the One Hit Wonder bracket as Escape (The Pina Colada Song) by Rupert Holmes takes on I'd Really Love To See You Tonight by England Dan and John Ford Coley. Both Matt and Jenn are torn on these two songs. Find out who advances!By Super Awesome Mix
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[Season Break] Is your environment helping or hurting you start or stop a habit? Part 1 of 3 on the science of habits.
10:07
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10:07Mid-season break for the next 3 weeks! Please enjoy this audience favorite, a 3 part series on the science of habits. This week we tackle part 1 of 3 on the science of habits -- the cue or the trigger! And how to hack this system to help you start or stop a habit. This week's song of the week is Breaking the Habit by Linkin Park. Support the show I…
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WAYLT Best Of: Season 6 Finale with Sam Abousalbi!
28:29
28:29
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28:29Sam Abousalbi of the Super Awesome Mix podcast network - host of both Super Awesome Mix and The Forward Theory - joins Jenn Tully to literally talk about what he's listening to lately. Jenn shares some of her new favorites too in the Season 6 finale. Join us next week for the premier of Season 7 of What Are You Listening To? https://open.spotify.co…
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Sometimes our weariness, our lamenting, our grieving are the prayers of our hurting souls... whether we're conscious of it or not. An initial impression of the song "One" was that it was the author's fervent prayer for unity and peace among people. Boy, were we wrong!By CCSR
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Blink-182: From Garage Band to Global Icons
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36:18From garage band beginnings to arena-filling superstars, Blink-182's three-decade journey through pop-punk represents one of music's most fascinating evolutions. Matt and Sam dive deep into the band's remarkable transformation through twelve carefully selected tracks that showcase their musical growth, shifting themes, and enduring cultural impact.…
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I Keep Forgettin vs Yah Mo Be There - Michael McDonald Battle!
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15:05It's our second battle in the Michael McDonald division. This time Jenn Tully and Matt Sidhom debate two of his solo songs with I Keep Forgettin (Every Time You're Near) vs Yah Mo Be There (featuring James Ingram).By Super Awesome Mix
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It’s easy to model yourself after others—following their routines, copying their strategies, and trying to replicate their success. But what if the real turning point is when you start listening to yourself? In this episode, Sam shares why blindly copying others holds you back, how to check in with what actually works for you, and why the answers y…
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Behind the Music: Week Two: Here Comes the Son!
45:12
45:12
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45:12This Sunday in Behind the Music, we'll discover how an Old Testament prophet, the Beatles, and Jesus all remind us of the same truth: when life falls apart, God brings hope and rebuilding.By CCSR
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Mixtape Rewind: Mark Jennings of Subba-Cultcha
40:23
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40:23Britpop was more than just a musical genre—it was the soundtrack to an entire generation's coming of age. Our guest Mark Jennings opens up his musical time capsule to share twelve tracks that defined not just the movement, but pivotal moments in his own life. The mix takes us chronologically through Britpop's evolution—starting with Oasis's thunder…
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Minute by Minute vs What A Fool Believes - Doobie Brothers Battle!
16:28
16:28
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16:28It's our first battle in the Michael McDonald division. This time Jenn Tully and Matt Sidhom debate his Doobie Brothers hits: Minute by Minute vs What A Fool Believes!By Super Awesome Mix
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Can Small Commitments Really Change Everything?
15:22
15:22
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15:22Your brain doesn’t care if a habit helps you or harms you—it just loves the loop. In this episode, Sam dives into why we stay stuck in patterns that don’t serve us, and how to begin rewiring your brain to create better ones. From taking out the trash to building new neural pathways, discover how small commitments build confidence, momentum, and sel…
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WAYLT Best Of: Writer Bryan C. Parker talks about Music and its Meaning (Part 2)
33:50
33:50
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33:50Writer and Journalist Bryan C. Parker joins Jenn Tully to talk about his amazing career writing about music, how they have (and still) discover new music and some bands and artists that are meaningful to them both. This week they go through Jenn's two songs. https://open.spotify.com/playlist/1P25rUpRhOmeCbEgSlbDix?si=52f87b69c38f4e88 1. I'll Be Her…
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Behind the Music: Week One: We Americans!
45:36
45:36
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45:36We're kicking off Behind the Music with We Americans by the Avett Brothers—a raw yet powerful prayer about how our past, whether personal, collective, or biblical, is both beautiful and complicated, and how Jesus can redeem every part of our stories.By CCSR
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Hot Takes for Hot Days: August's Musical Offerings
38:22
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38:22The August heat hasn't stopped an incredible wave of new music from washing over us this month. From jazz-soul fusion to K-pop dance anthems, our final summer mix of 2025 captures the season's last vibrant moments. John Batiste opens our collection with "Big Money," showcasing his extraordinary talent for blending genres while maintaining that dist…
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This is It vs Heart to Heart - Kenny Loggins Battle!
14:59
14:59
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14:59It's our second battle in the heavyweight division. This time Jenn Tully and Matt Sidhom debate Kenny Loggins vs Kenny Loggins as his Yacht Rock hits This is It and Heart to Heart battle to see who moves on to face Christopher Cross in the second round!By Super Awesome Mix
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The Power of an Open Mindset in Uncertain Times
16:17
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16:17In this episode, Sam explores the transformative power of keeping your mind open to whatever the future holds. It’s not about ignoring challenges or forcing positivity—it’s about embracing reality with curiosity and optimism. Discover how an open mindset helps you see opportunities where others see obstacles, stay resilient through uncertainty, and…
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WAYLT Best Of: Writer Bryan C. Parker talks about Music and its Meaning (Part 1)
34:36
34:36
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34:36Writer and Journalist Bryan C. Parker joins Jenn Tully to talk about his amazing career writing about music, how we have (and still) discover new music and some bands and artists that are meaningful to them both. This week they go through Bryan's two song picks and next week will be Jenn's picks. https://open.spotify.com/playlist/1P25rUpRhOmeCbEgSl…
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Summer Stories: Uncovering the Wisdom of Jesus' Parables - Week Four: The Wedding Banquet
44:58
44:58
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44:58Verse 14, "Many are invited, but few are chosen." summarizes this parable in Matthew 22, which deals with the way we respond to an invitation from Jesus.By CCSR
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Movie soundtracks have given us some of the most unforgettable songs in music history, from Adele's haunting "Skyfall" to Seal's unexpected hit "Kiss from a Rose," we explore twelve iconic songs that made their mark through cinema. What happens when legendary artists create music specifically for the silver screen? We dive into Bruce Springsteen's …
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Sailing vs. Ride Like the Wind – Yacht Rock Heavyweights Face Off
18:30
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18:30Welcome to Season 3 of The Battle—the podcast where songs go head-to-head and only one survives. This season, we’re setting sail into smooth waters to determine the ultimate yacht rock anthem. Kicking off in the Heavyweights Division, it’s a Christopher Cross showdown: 🎵 Sailing vs. Ride Like the Wind Same artist. Two iconic tracks. Only one can ad…
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Are You Ready to Awaken a New Version of You?
16:22
16:22
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16:22What if the change you’re craving has been inside you all along? Sam shares his personal journey from feeling stuck and frustrated to consciously choosing a new perspective—and how small, intentional choices transformed his daily life. Learn how to pause, reflect, and take control of your story so you can awaken a version of yourself that’s empower…
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WAYLT Best Of: Matt and Jenn talk Summer Songs
29:34
29:34
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29:34This week we go back to the season 5 premiere of What Are You Listening To? This week, it's the co-host and co-founder of Super Awesome Mix, Matt Sidhom, talking to Jenn about songs of summer both new and old that they're both listening to. https://music.apple.com/us/playlist/waylit-s5-ep-1/pl.u-EdAVk2GtX505bB 1. Ain't No Love in Oklahoma - Luke Co…
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Summer Stories: Uncovering the Wisdom of Jesus' Parables - Week Three: A Rich Heart Builds the Best Barns
36:48
36:48
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36:48Is it easier to be generous if you're rich or struggling financially? Jesus says a rich heart builds the best barns.By CCSR
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Music grows on you, even when you wish it wouldn't.
38:50
38:50
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38:50Songs Matt and Sam once couldn't stand somehow became some of their favorites—a weird musical paradox that deserved its own mix. The Stockholm Syndrome Mix takes you through twelve tracks that initially made them cringe but eventually earned permanent spots in our playlists. What exactly causes this shift from hatred to devotion? As we discovered, …
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How Opening One Door Can Change Everything for You
16:26
16:26
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16:26You’re standing in a room with 10 identical doors — which one do you open? Sam breaks down the paralysis that comes from over-planning and fear of the wrong choice. Learn why the best decision is often the first one you make, and how taking that step forward builds momentum, clarity, and confidence. If you’ve been stuck trying to figure out the “ri…
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WAYLT Best Of: Rob Kassees of the Beverly Crushers!
35:54
35:54
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35:54Rob Kassees of the 1001 Album Complaints podcast and The Chop Unlimited joins Jenn Tully to talk about his new music project the Beverly Crushers inspired by Star Trek: The Next Generation! @1001albumcomplaints @thechopunlimited @thebeverlycrushers https://open.spotify.com/playlist/3Hb3kTF9GbmamZrLKkv4F1?si=0634d1f8ced6470a 1. Kiss Me, Son of God b…
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Summer Stories: Uncovering the Wisdom of Jesus' Parables - Week Two: Jesus, Parables, and Coldplay Kiss Cams
41:01
41:01
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41:01This week, discover how one of Jesus' parables and a viral Coldplay moment reveal a powerful truth: what's fair in our world is justice—but what God gives is grace.By CCSR
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Mixtape Rewind: The Iconic Sounds of 1999
36:06
36:06
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36:06Twenty-five years after the world braced for Y2K, we're celebrating our 99th mixtape with a journey through the musical landscape of 1999 – arguably one of music's most transformative years. From Latin pop explosions to hip-hop revolutions, this episode captures the diverse soundscape that defined a generation. The late 90s represented a unique cul…
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Will you be the one that keeps going, even as everyone else quits?
14:24
14:24
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14:24You and 10 others start a 30-day content challenge, but only one of you makes it past day 30. Why do so many give up, and what separates those who succeed? Sam shares his personal stories of starting projects, facing doubts, and the raw truth about manifestation—it’s not enough to just visualize your dreams. The key is showing up every day, doing t…
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WAYLT Best Of: The Forward Theory with Taylor from My First Marathon Podcast
36:31
36:31
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36:31This week it's an episode from what was Super Awesome You but is now The Forward Theory where Sam sits down with Taylor S from My First Marathon Podcast, and they talk about motivation, drive, overcoming challenges during those long training blocks, and the power of words and community in helping get over the hump. You can find Taylor's podcast her…
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Summer Stories: Uncovering the Wisdom of Jesus' Parables - Week One: The Parable of Two Sons
44:57
44:57
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44:57The parable was one of the most powerful and effective teaching tools employed by Jesus during his ministry. Many of his profound and seemingly complicated messages found comprehension among the most unsophisticated listeners when Jesus addressed them with parables.By CCSR
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Basslines and Backstories: July's Must-Hear Music
33:22
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33:22Matt and Sam share their carefully curated selection of new music for July, featuring unreleased Bruce Springsteen tracks, genre-bending collaborations, and high-energy summer anthems. Apple Music: https://music.apple.com/us/playlist/sam-new-music-july-2025/pl.u-z6lXtGxoYJ • Bruce Springsteen's "Unsatisfied Heart" from his newly released Tracks 2 c…
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Are You Waiting for Motivation to Start? Here’s What Really Works
11:05
11:05
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11:05Motivation is a blip. It gets you rolling, but it won’t carry you across the finish line. Learn why falling in love with the process—not the outcome—is the key to lasting progress. Are you stuck waiting for the perfect spark of motivation before you start that new project or habit? Sam breaks down why motivation alone won’t carry you through the ha…
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Movement builds confidence. Confidence builds momentum. Momentum gives you more confidence. It all starts with action! You can find more of the show's content here: Substack Newsletter TikTok Instagram Support the show If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/…
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WAYLT Best Of: Celebrating 40: A Musical Journey of Reflection, Growth, and New Beginnings
31:05
31:05
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31:05Turning 40 is more than just a number—it's a celebration of the journey so far and the promise of what's to come. As Sam embraces this milestone birthday, he shares with Matt and the listeners a specially curated music mix that captures the essence of this new chapter. He begins with Logic's "Hallelujah," which echoes the importance of keeping an o…
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The Bible: A Book of Rules or Wisdom? - Week Four: Good News: The Bible is diverse
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44:01The Good News is that the Bible isn't the work of a single voice or author, but a diverse, Spirit-breathed library of wisdom. Its very humanity is what makes it believable and trustworthy—because through all its voices, it points to one hope: Jesus.By CCSR
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Mixtape Rewind: Pearl Jam: The Essential Guide
38:04
38:04
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38:04This week's Mixtape Rewind takes you back to our first Intro mix ever, when Matt introduced Sam to Pearl Jam. Pearl Jam's music walks a fascinating tightrope—raw, energetic rock paired with profound, often dark storytelling. This episode takes you on a journey through their three-decade evolution, perfect for both newcomers and longtime fans wantin…
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What Storylines Are You Telling Yourself, and Are They Holding You Back?
13:06
13:06
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13:06What if the biggest thing standing between you and your dreams is the story you tell yourself every day? Sam dives into how self-limiting beliefs can keep us stuck and shares his personal journey of rewriting his narrative—from thinking he could never finish something to realizing he can do hard things. Discover practical ways to challenge the stor…
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WAYLT Best Of: The Battle Season 2 Bonus Episode!!
32:49
32:49
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32:49Matt and Jenn are back one last time to give you some additional details about some of the true crimes and criminals featured this season. https://open.spotify.com/playlist/55sxskmVAwH2JFDhu4wu8l?si=d797031078e04d79 Subscribe today to check out both seasons of the Battle and to be the first to find out about season 3!! 1. Shankill Butchers - The De…
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The Bible: A Book of Rules or Wisdom? - Week Three: Clear and Confusing
45:29
45:29
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45:29What if the Bible wasn't meant to give you all the answers—but to help you walk in wisdom? Join us for a sermon series that explores what the Bible really is (and isn't).By CCSR
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Dive into the musical journey of a true American legend as Matt and Sam explore the extraordinary career of Stevie Wonder. From his groundbreaking beginnings as "Little Stevie Wonder" at Motown Records to his status as one of music's most influential figures, this episode celebrates the artist who transformed popular music across six decades. The h…
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[Repost] How do you make yourself unstoppable? (aka the power of mantras and why I think they work)
9:03
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9:03Happy 1st of July everyone! I'm taking this week off for the holiday, will be back soon with new episodes! Please enjoy one of the most popular episodes of the show and keep on being super awesome! This week we tackle mantras, and why I think they can totally work at helping you achieve your goals. I also talk about the importance of believing in y…
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WAYLT Best Of: From Nowhere to Nothing's Joel Bouchard (and Jenn!) talk Songs that get them Thinking
29:28
29:28
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29:28Host of the philosphy podcast, From Nowhere to Nothing, Joel Bouchard joins Jenn Tully to talk about songs that get them thinking! https://open.spotify.com/playlist/1lAF1IQSjuhvCH3ymzOEaz?si=c3beae69e11a4d37 1. Ordinary Guy - Toro y Moi 2. Superunknown - Soundgarden 3. Both Sides Now - Joni Mitchell 4. Map of the Problematique - Muse…
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In this special episode, we celebrate Community Church’s first-ever Church on the Beach. With worship by the water and more than a dozen baptisms in the lake, it was a powerful morning of faith, community, and new beginnings.By CCSR
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Mixtape Rewind: Our Motivation Fuel from 2023!
35:11
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35:11In this week's mixtape rewind, we revisit our motivation mix from the start of 2023, still able to get you going for your 2025 goals. The motivation mix takes listeners through different facets of achievement, starting with Jamiroquai's "Canned Heat" and its message about releasing your inner fire. We explore self-confidence through DJ Khaled and D…
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