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Doing the thing - a short sharp masterclass on creating focus

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Manage episode 479716010 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There are a million ways to waste time.

We don't need a million and one ways to be productive.

We just need to - Do The Thing

It's easy to overcomplicate productivity:

  • Over analysing your habits
  • Over examing your past
  • Over sharing your strategies.

These are all effective ways to not be productive.

In this episode, we cut through the fluff and focus on the pure, simple truths.

Workshop - Building certainty in an uncertain world

đŸ˜± The world is spinning faster and increasingly feels unhinged

✊ Use Psychology to build strong core foundations and make long-term decisions

đŸŽŸïž Join us - ⁠https://workshop.growthmindsetpodcast.com⁠

Sponsors

đŸŒ± Cozy Earth - Luxury bedding and loungewear

Upgrade to ⁠Premium⁠:

đŸ–ïž Ad-free listening

đŸ€˜ Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

⁠GrowthMindset.Supercast.com⁠

Get in Touch

👋 Free Call - ⁠Schedule Link⁠ - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

đŸ“ș Watch - ⁠YouTube (Growth Mindset)⁠

🛜 Website - ⁠Growth Mindset⁠

Show: Growth Mindset, psychology of self-improvement

Episode: Doing the thing - a short sharp masterclass on creating focus

Chapters:

00:00 The many ways to tackle productivity

01:35 Essay - "Doing the thing"

03:08 Busy vs productive

04:47 Productivity for a podcaster

07:00 False productivity - Hiking

08:43 Psychology of productivity

09:27 Procrastination - Temporal Motivation Theory

10:49 Planning Fallacy

11:26 Zegarknik effect - Just start

13:19 Adverts

13:25 Questions and answers

13:34 When should I do the thing?

13:44 What if I don't have time?

13:58 How do you make time?

14:59 What if it's hard?

15:48 What if I am not ready to do the thing?

18:45 What if I don't know how to do the thing?

20:01 What if I fail?

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

421 episodes

Artwork
iconShare
 
Manage episode 479716010 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There are a million ways to waste time.

We don't need a million and one ways to be productive.

We just need to - Do The Thing

It's easy to overcomplicate productivity:

  • Over analysing your habits
  • Over examing your past
  • Over sharing your strategies.

These are all effective ways to not be productive.

In this episode, we cut through the fluff and focus on the pure, simple truths.

Workshop - Building certainty in an uncertain world

đŸ˜± The world is spinning faster and increasingly feels unhinged

✊ Use Psychology to build strong core foundations and make long-term decisions

đŸŽŸïž Join us - ⁠https://workshop.growthmindsetpodcast.com⁠

Sponsors

đŸŒ± Cozy Earth - Luxury bedding and loungewear

Upgrade to ⁠Premium⁠:

đŸ–ïž Ad-free listening

đŸ€˜ Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

⁠GrowthMindset.Supercast.com⁠

Get in Touch

👋 Free Call - ⁠Schedule Link⁠ - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

đŸ“ș Watch - ⁠YouTube (Growth Mindset)⁠

🛜 Website - ⁠Growth Mindset⁠

Show: Growth Mindset, psychology of self-improvement

Episode: Doing the thing - a short sharp masterclass on creating focus

Chapters:

00:00 The many ways to tackle productivity

01:35 Essay - "Doing the thing"

03:08 Busy vs productive

04:47 Productivity for a podcaster

07:00 False productivity - Hiking

08:43 Psychology of productivity

09:27 Procrastination - Temporal Motivation Theory

10:49 Planning Fallacy

11:26 Zegarknik effect - Just start

13:19 Adverts

13:25 Questions and answers

13:34 When should I do the thing?

13:44 What if I don't have time?

13:58 How do you make time?

14:59 What if it's hard?

15:48 What if I am not ready to do the thing?

18:45 What if I don't know how to do the thing?

20:01 What if I fail?

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

421 episodes

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