#085 Dr Beth McDougall: Body Intelligence The Science of Healing Yourself

MindHack

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2M ago 1:12:28

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Your Body's Secret "Source Code" That Big Medicine Doesn't Want You to Access! Dr. Beth McDougall exposes the hidden intelligence within you that conventional doctors miss entirely. After solving thousands of "impossible" health cases over 25+ years, she's uncovered the shocking truth about your body's "pristine blueprint" – an energetic template that could transform how you heal forever.

Beth McDougall, MD is contributing to an emerging medical paradigm at the intersection of medicine and contemporary physics and describes health in the larger context of our relationship to the life force that informs, animates, and connects us all. Thinking about health in this larger context provides solutions for reversing disease, slowing aging, and optimizing our lives.

From Defeating Her Own Lyme Disease to Running San Francisco's Most Elite Health Clinic! Get the same actionable strategies Dr. McDougall uses with her high-performance clients. Learn the simple body-listening technique that outperforms expensive medical tests, and unlock your body's natural healing superpowers that could add decades of vibrant health to your life!

ℹ️ About the Guest

Dr. Beth McDougall, pioneering physician and medical detective, joins us today. Follow her @bethmcdougallmd on Instagram where she shares cutting-edge insights on health optimization. Her latest book "Your Pristine Blueprint" reveals how our bodies contain an encoded intelligence that can revolutionize healing when properly accessed. As Chief Medical Officer at JYZEN, she's collaborated with top biophysicists to create what many consider the most comprehensive bio-optimization center in the world.

Instagram: @bethmcdougallmd
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👨‍💻 People & Other Mentions

Your Pristine Blueprint - Book
JYZEN - Dr. McDougall's medical and human performance center in San Francisco
Dr. Peter Attia - Mentioned for his proactive healthcare approach
Dr. Andrew Huberman - Referenced regarding morning light exposure
Brian Johnson - Mentioned for his extreme longevity experiments and "Blueprint" protocol
Dr. Rhonda Patrick - Referenced regarding heat shock proteins and sauna usage

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Chapters

1. 00:00:00 - Intro (00:00:00)

2. Introduction to Dr. Beth McDougall (00:00:28)

3. Beyond the Machine Model: Why Modern Medicine Is Failing Us (00:02:02)

4. The Pristine Blueprint: Your Body's Source Code (00:04:11)

5. Frequency & Resonance: How Your Body Communicates With Itself (00:08:47)

6. Interoception: Developing Your Body's Early Warning System (00:13:08)

7. The Unified Field: How We Connect to Universal Energy (00:16:31)

8. Mitochondria: The Secret to Cellular Energy & Longevity (00:21:11)

9. Morning Light: The Unexpected Key to Mitochondrial Health (00:25:25)

10. Biohacking: Finding Your Personal Hormetic Sweet Spot (00:30:36)

11. Blood Filtration: Cutting-Edge Treatments for Complex Conditions (00:35:47)

12. NAD & Peptides: The Future of Regenerative Medicine (00:40:52)

13. The Growth Hormone Question: Safety vs. Benefits (00:47:20)

14. Glucose Management: Beyond Basic Testing (00:52:26)

15. The JYZEN Approach: Comprehensive Health Optimization (00:59:17)

16. Actionable Takeaways: Dr. McDougall's Daily Health Protocol (01:03:56)

17. Closing Thoughts: Reclaiming Your Health Intelligence (01:10:53)

76 episodes

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