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I Navigated Grief for Months and Found a Way to HEAL

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Manage episode 465241816 series 2796326
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Navigating grief can be a long and painful journey, but with resilience and time, healing is possible. Watch as Tom shares his story of loss, resilience, and transformation.

Join me as he interviews Tom, author of "Balloon in a Box: Coping with Grief," who shares his powerful story of loss, resilience, and transformation. After losing his wife of 58 years to cancer, Tom found himself in a dark place, but discovered 5 crucial steps that helped him overcome grief and find purpose again.

In this deeply moving conversation, Tom reveals:

• How he turned his grief journey into a journey of love

• The importance of controlling your thoughts and emotions

• Why embracing change is essential for healing

• The power of sharing your story to help others

Tom's insights will inspire you to face your own challenges with courage and hope. Whether you're dealing with loss, divorce, or major life transitions, this episode offers practical advice for coping and moving forward.

Don't miss Tom's powerful message: "Say 'I love you' as many times as you can every day." Learn how to control the "balloon" of your mind and transform your pain into purpose.

Subscribe to Threads of Enlightenment for more inspiring stories and practical wisdom to overcome life's challenges. Like, share, and leave a comment to join the conversation!

Find Tom's book "Balloon in a Box: Coping with Grief" to dive deeper into his journey and discover tools for your own healing process.

#GriefJourney #Resilience #OvercomingLoss #PersonalGrowth #selfimprovement #transformationaljourney #lifesetbacks #growththroughsuffering

CHAPTERS:

00:00 - Intro

01:22 - Serving Mankind: Purpose and Impact

04:35 - Family Background: Lessons and Influence

07:16 - Business Loss: Lessons Learned and Growth

12:28 - Coping with Cancer: Tom's Personal Journey

15:52 - Last Conversation: Love and Farewell

17:52 - Aftermath of Loss: Navigating Grief

21:00 - Experience with Grief: Healing and Reflection

25:00 - Epiphany Day: Life-Changing Moments

28:55 - Regrets: Understanding and Moving Forward

31:30 - Non-Linear Journey: Embracing Life's Path

32:24 - Writing the Book: Inspiration and Process

37:27 - Managing Thoughts: Mental Wellness Strategies

42:38 - Tom's Book: Balloon in a Box Insights

45:00 - Closing: Final Thoughts and Reflections

I strongly encourage everyone to follow him, buy his books and be transformed.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://www.thomaslrose.com/

  continue reading

501 episodes

Artwork
iconShare
 
Manage episode 465241816 series 2796326
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Navigating grief can be a long and painful journey, but with resilience and time, healing is possible. Watch as Tom shares his story of loss, resilience, and transformation.

Join me as he interviews Tom, author of "Balloon in a Box: Coping with Grief," who shares his powerful story of loss, resilience, and transformation. After losing his wife of 58 years to cancer, Tom found himself in a dark place, but discovered 5 crucial steps that helped him overcome grief and find purpose again.

In this deeply moving conversation, Tom reveals:

• How he turned his grief journey into a journey of love

• The importance of controlling your thoughts and emotions

• Why embracing change is essential for healing

• The power of sharing your story to help others

Tom's insights will inspire you to face your own challenges with courage and hope. Whether you're dealing with loss, divorce, or major life transitions, this episode offers practical advice for coping and moving forward.

Don't miss Tom's powerful message: "Say 'I love you' as many times as you can every day." Learn how to control the "balloon" of your mind and transform your pain into purpose.

Subscribe to Threads of Enlightenment for more inspiring stories and practical wisdom to overcome life's challenges. Like, share, and leave a comment to join the conversation!

Find Tom's book "Balloon in a Box: Coping with Grief" to dive deeper into his journey and discover tools for your own healing process.

#GriefJourney #Resilience #OvercomingLoss #PersonalGrowth #selfimprovement #transformationaljourney #lifesetbacks #growththroughsuffering

CHAPTERS:

00:00 - Intro

01:22 - Serving Mankind: Purpose and Impact

04:35 - Family Background: Lessons and Influence

07:16 - Business Loss: Lessons Learned and Growth

12:28 - Coping with Cancer: Tom's Personal Journey

15:52 - Last Conversation: Love and Farewell

17:52 - Aftermath of Loss: Navigating Grief

21:00 - Experience with Grief: Healing and Reflection

25:00 - Epiphany Day: Life-Changing Moments

28:55 - Regrets: Understanding and Moving Forward

31:30 - Non-Linear Journey: Embracing Life's Path

32:24 - Writing the Book: Inspiration and Process

37:27 - Managing Thoughts: Mental Wellness Strategies

42:38 - Tom's Book: Balloon in a Box Insights

45:00 - Closing: Final Thoughts and Reflections

I strongly encourage everyone to follow him, buy his books and be transformed.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://www.thomaslrose.com/

  continue reading

501 episodes

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