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I Navigated Grief for Months and Found a Way to HEAL
Manage episode 465241816 series 2796326
Navigating grief can be a long and painful journey, but with resilience and time, healing is possible. Watch as Tom shares his story of loss, resilience, and transformation.
Join me as he interviews Tom, author of "Balloon in a Box: Coping with Grief," who shares his powerful story of loss, resilience, and transformation. After losing his wife of 58 years to cancer, Tom found himself in a dark place, but discovered 5 crucial steps that helped him overcome grief and find purpose again.
In this deeply moving conversation, Tom reveals:
• How he turned his grief journey into a journey of love
• The importance of controlling your thoughts and emotions
• Why embracing change is essential for healing
• The power of sharing your story to help others
Tom's insights will inspire you to face your own challenges with courage and hope. Whether you're dealing with loss, divorce, or major life transitions, this episode offers practical advice for coping and moving forward.
Don't miss Tom's powerful message: "Say 'I love you' as many times as you can every day." Learn how to control the "balloon" of your mind and transform your pain into purpose.
Subscribe to Threads of Enlightenment for more inspiring stories and practical wisdom to overcome life's challenges. Like, share, and leave a comment to join the conversation!
Find Tom's book "Balloon in a Box: Coping with Grief" to dive deeper into his journey and discover tools for your own healing process.
#GriefJourney #Resilience #OvercomingLoss #PersonalGrowth #selfimprovement #transformationaljourney #lifesetbacks #growththroughsuffering
CHAPTERS:
00:00 - Intro
01:22 - Serving Mankind: Purpose and Impact
04:35 - Family Background: Lessons and Influence
07:16 - Business Loss: Lessons Learned and Growth
12:28 - Coping with Cancer: Tom's Personal Journey
15:52 - Last Conversation: Love and Farewell
17:52 - Aftermath of Loss: Navigating Grief
21:00 - Experience with Grief: Healing and Reflection
25:00 - Epiphany Day: Life-Changing Moments
28:55 - Regrets: Understanding and Moving Forward
31:30 - Non-Linear Journey: Embracing Life's Path
32:24 - Writing the Book: Inspiration and Process
37:27 - Managing Thoughts: Mental Wellness Strategies
42:38 - Tom's Book: Balloon in a Box Insights
45:00 - Closing: Final Thoughts and Reflections
I strongly encourage everyone to follow him, buy his books and be transformed.
Everyone has a story, and this is her story.
Below is a list of the sites that house her works.
https://www.thomaslrose.com/
501 episodes
Manage episode 465241816 series 2796326
Navigating grief can be a long and painful journey, but with resilience and time, healing is possible. Watch as Tom shares his story of loss, resilience, and transformation.
Join me as he interviews Tom, author of "Balloon in a Box: Coping with Grief," who shares his powerful story of loss, resilience, and transformation. After losing his wife of 58 years to cancer, Tom found himself in a dark place, but discovered 5 crucial steps that helped him overcome grief and find purpose again.
In this deeply moving conversation, Tom reveals:
• How he turned his grief journey into a journey of love
• The importance of controlling your thoughts and emotions
• Why embracing change is essential for healing
• The power of sharing your story to help others
Tom's insights will inspire you to face your own challenges with courage and hope. Whether you're dealing with loss, divorce, or major life transitions, this episode offers practical advice for coping and moving forward.
Don't miss Tom's powerful message: "Say 'I love you' as many times as you can every day." Learn how to control the "balloon" of your mind and transform your pain into purpose.
Subscribe to Threads of Enlightenment for more inspiring stories and practical wisdom to overcome life's challenges. Like, share, and leave a comment to join the conversation!
Find Tom's book "Balloon in a Box: Coping with Grief" to dive deeper into his journey and discover tools for your own healing process.
#GriefJourney #Resilience #OvercomingLoss #PersonalGrowth #selfimprovement #transformationaljourney #lifesetbacks #growththroughsuffering
CHAPTERS:
00:00 - Intro
01:22 - Serving Mankind: Purpose and Impact
04:35 - Family Background: Lessons and Influence
07:16 - Business Loss: Lessons Learned and Growth
12:28 - Coping with Cancer: Tom's Personal Journey
15:52 - Last Conversation: Love and Farewell
17:52 - Aftermath of Loss: Navigating Grief
21:00 - Experience with Grief: Healing and Reflection
25:00 - Epiphany Day: Life-Changing Moments
28:55 - Regrets: Understanding and Moving Forward
31:30 - Non-Linear Journey: Embracing Life's Path
32:24 - Writing the Book: Inspiration and Process
37:27 - Managing Thoughts: Mental Wellness Strategies
42:38 - Tom's Book: Balloon in a Box Insights
45:00 - Closing: Final Thoughts and Reflections
I strongly encourage everyone to follow him, buy his books and be transformed.
Everyone has a story, and this is her story.
Below is a list of the sites that house her works.
https://www.thomaslrose.com/
501 episodes
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