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4 Tips to Stop Procrastinating!

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Manage episode 430522371 series 3519374
Content provided by Cameo Elyse Braun. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cameo Elyse Braun or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Ever wonder why you keep putting off important tasks and how you can finally break free from the cycle of procrastination? This episode of the Cameo Show promises to unravel procrastination triggers—like the fear of failure, perfectionism, and lack of motivation—and provide you with actionable strategies to overcome them. Discover how writing down your personal triggers and breaking tasks into manageable steps can transform your productivity and mindset. Learn why the "eat the frog" philosophy from Brian Tracy's book is a game-changer, setting the stage for a more accomplished day.
We also dive into effective time management techniques that can help you combat procrastination and boost productivity. From the benefits of time blocking and starting your day with challenging activities to the importance of maintaining a balanced schedule, you'll gain practical insights into optimizing your daily routine. Plus, we'll discuss how a reward system for small accomplishments can reinforce positive habits and keep you motivated. By the end of the episode, you'll have a toolbox of strategies to take action and start achieving your goals. Tune out of the podcast and step into a more productive future—your future self will thank you!

Support the show

More Cameo - Word up!
Sign up for The Weekly Reset Newsletter!
https://www.cameoelysebraun.com
https://www.instagram.com/cameoelysebraun
https://www.buzzsprout.com/2083952/support

  continue reading

Chapters

1. Identifying and Overcoming Procrastination Triggers (00:00:00)

2. Mastering Time Management and Productivity (00:09:51)

3. Taking Action and Eating the Frog (00:15:30)

119 episodes

Artwork
iconShare
 
Manage episode 430522371 series 3519374
Content provided by Cameo Elyse Braun. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cameo Elyse Braun or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever wonder why you keep putting off important tasks and how you can finally break free from the cycle of procrastination? This episode of the Cameo Show promises to unravel procrastination triggers—like the fear of failure, perfectionism, and lack of motivation—and provide you with actionable strategies to overcome them. Discover how writing down your personal triggers and breaking tasks into manageable steps can transform your productivity and mindset. Learn why the "eat the frog" philosophy from Brian Tracy's book is a game-changer, setting the stage for a more accomplished day.
We also dive into effective time management techniques that can help you combat procrastination and boost productivity. From the benefits of time blocking and starting your day with challenging activities to the importance of maintaining a balanced schedule, you'll gain practical insights into optimizing your daily routine. Plus, we'll discuss how a reward system for small accomplishments can reinforce positive habits and keep you motivated. By the end of the episode, you'll have a toolbox of strategies to take action and start achieving your goals. Tune out of the podcast and step into a more productive future—your future self will thank you!

Support the show

More Cameo - Word up!
Sign up for The Weekly Reset Newsletter!
https://www.cameoelysebraun.com
https://www.instagram.com/cameoelysebraun
https://www.buzzsprout.com/2083952/support

  continue reading

Chapters

1. Identifying and Overcoming Procrastination Triggers (00:00:00)

2. Mastering Time Management and Productivity (00:09:51)

3. Taking Action and Eating the Frog (00:15:30)

119 episodes

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