Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Do You Need More Aerobic Training
MP3•Episode home
Manage episode 290569279 series 2807553
Content provided by Jeff Gaudette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Gaudette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In today's podcast, Coach Dylan talks about the importance of aerobic training. How a runner can build a good aerobic base? How to test your aerobic fitness level? Find out now!
100 episodes
Do You Need More Aerobic Training
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
MP3•Episode home
Manage episode 290569279 series 2807553
Content provided by Jeff Gaudette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Gaudette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In today's podcast, Coach Dylan talks about the importance of aerobic training. How a runner can build a good aerobic base? How to test your aerobic fitness level? Find out now!
100 episodes
All episodes
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