In this inspiring episode of You've Got Messages, Clare welcomes her dear friend Daniela Caine, the founder of the Frequency-First™ Framework, and the BEACON Method ™ who uses trauma-informed Breathwork as a tool to help CEOs and C-Suite Leaders transform and clear their leadership frequency through energy, awareness and breath.

Together, they explore:

🌿 The power of FREQUENCY-FIRST™ and energy in leadership and daily life.

💨 How breathwork can shift emotional states and create transformation.

🧠 THE BEACON METHOD™ — Breath, Energy, Alignment, Clarity, Openness, and Nervous System Regulation.

👗 The fascinating science behind vibrational frequencies in clothing and materials.

💫 How tools like PSYCH-K help reprogram limiting beliefs and emotional triggers.

At the end of the episode, Daniela guides listeners through a short breathwork session so you can experience the shift yourself — grounding, emotional, and powerfully calming.

Find out about the 5-DAY BREATHWORK RESET at https://bit.ly/4mlHu2e Limited-time offer for $15. Use the coupon code: RESETGIFT

Learn more about Daniela at https://danielacaine.com/