Welcome to "You've Got Messages," the podcast that opens your awareness to the divine guidance surrounding you every day.Each episode explores the world of oracle cards, providing honest, unbiased reviews, helping you find the perfect divination companion for your journey. From beginner-friendly decks to advanced spiritual tools, we cover artwork, card quality, content, and the unique energy each deck brings to readings.Whether you're a seasoned oracle reader or curious beginner, this podcas ...
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Muscle Testing Podcasts
A rundown of the most important global business stories you need to know for the coming day, from the newsroom of the Financial Times. Available every weekday morning. Hosted on Acast. See acast.com/privacy for more information.
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Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
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Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glor ...
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The Hypertrophy Lab is where science meets the squat rack. Each episode breaks down proven bodybuilding methods, advanced training techniques, and mobility strategies to help you build muscle efficiently and stay injury-free. From split routines to the latest research in hypertrophy, we test, tweak, and share the formulas for maximum growth.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Root Cause Solutions For You
Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner
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Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Alternative Methods to Pain Management through Oxygen Ozone Injection Therapy
Warren J. Bleiweiss, M.D.
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Dr. Bleiweiss graduated from Boston University and New York University School of Medicine and he has been treating patients seeking relief from chronic and acute pain and injuries for over 30 years through minimally invasive yet very effective procedures. His expert diagnostic skills, advanced testing methods and solid clinical judgement consistently result in patient satisfaction with dramatic results.
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Welcome to Functional Pharmacy Podcast, where we are Alchemizing Healthy Lives and Rewarding Practices. For Patients and Practitioners alike, PLUS Pharmacy Continuing Education Credits Twice Per Month. (Look for the CE on each post) My name is Robert Kress, and in addition to my conventional pharmacy studies I have received by Certification In Clinical Nutrition, the art and science of compounding, Reiki, kinesiology / muscle testing, yoga YTT 200, Primal Health Coach, MovNat Certified Instr ...
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Want to get smarter in less than 10 minutes? Then check the Daily Facts podcast that brings you interesting and surprising facts from around the world every day! Did you know that the longest recorded flight of a chicken lasted for 13 seconds? Or that there's a species of jellyfish that can essentially live forever? With the Daily Facts podcast, you'll learn something new and fascinating with every episode. Tune in daily and impress your friends with your newfound knowledge. Listen now on yo ...
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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The AUAUniversity podcast is an official podcast of the American Urological Association. More information can be found at https://auau.auanet.org
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women ...
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Kindled Podcast exists to speak truth and grace boldly to cultural, theological and political issues from a Biblical worldview. Speaking the truth in love with boldness, we will grow to become the mature body of Christ. Love for God is kindled in our hearts as we are transformed by His power. May these conversations spur us on to love and good works so those near us and far would know that our Lord God is King. "They triumphed over him by the blood of the Lamb and by the word of their testim ...
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The mental load. The second shift. The wife penalty. The motherhood tax. You didn’t sign up for a full-time job after your full-time job—and if your home is more like a second workplace than a sanctuary, it’s time to end the unfair burden of gender inequality once and for all. In this bingeable podcast, join Kelly Hollingsworth, former hedge fund manager turned leadership coach, as she exposes the hidden costs of domestic inequality—and shows you how to fix it. Through her groundbreaking “Go ...
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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It is our sincere hope that however cancer may be impacting you or your loved ones, that you will find the Cancer Interviews podcast and our interviews with amazing cancer survivors, caregivers, oncology professionals and others, helpful, informative and encouraging! Our guests share their stories with things like chemotherapy, radiation therapy, surgery, stem cell transplants, bone marrow transplants, the emotional ups and downs of being a cancer patient, being a caregiver for a loved one f ...
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Welcome to Elite Body Data, where amazing things happen.
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Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom o ...
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Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health. Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more. Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you t ...
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Looking for a way to save big on premium fitness supplements? Your search ends here. With the MyProtein referral code ASISH-R3L, new customers in India can unlock an exclusive 35% discount on their first order. Whether you’re buying whey protein, BCAAs, creatine, or health supplements, this offer gives you a major price slash on one of the world’s most trusted nutrition brands. This SEO-optimized guide is your one-stop resource for how to apply the ASISH-R3L code, what products to buy, and h ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to The Natupreneur Movement by Tammy Guest, where we meld modern business and mindset with traditional medicine.
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Quick hits of Science Vs, where we take on fads, trends, and the opinionated mob to find out what's fact, what's not, and what's somewhere in between. Want more fun? Go to Science Vs on Spotify.
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Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
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The Urology Care Foundation is the official foundation of the American Urological Association. We support reliable patient education on urology health issues. Learn more at UrologyHealth.org.
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Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited fo ...
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Podcast by Humaneering
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171: The Art of Muscle Testing & Foundational Healing with Nichole Hirsch Kuechle
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In this episode, I sit down with Nichi - an educator, mentor, and practitioner with nearly 30 years of experience in foundational medicine. We talk about muscle testing, frequency therapy, and how the practice of holistic healing has evolved over the decades. Nichi shares what she's seeing in clients today that she didn’t see 20 years ago, and why …
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Ep 4: Heal Yourself Oracle by Inna Segal and The Basics of Self Muscle Testing.
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Oracle Card deck review: Heal Yourself Oracle by Inna Segal and The Basics of Self Muscle Testing. ----- Welcome to "You've Got Messages," the podcast that opens your awareness to the divine guidance surrounding you every day. Each episode explores the world of oracle cards, providing honest, unbiased reviews, helping you find the perfect divinatio…
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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
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Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…
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Ep. 500 Why Women Are Being Gaslit by Medicine – The Bold Truth About Hormones, SSRIs & Social Media Censorship with Dr. Kelly Casperson
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Today, I am thrilled to reconnect with Dr. Kelly Caspersen, a urologist who empowers women to live their best love lives. She is a two-time author, with her latest being The Menopause Moment. In our conversation, we cover a wide range of topics, from navigating UTI purgatory and understanding the vaginal microbiome to how vaginal estrogen can drama…
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Today's facts: Sleepy marsupials; Multilingualism; Auctioned Suit; Short-lived; Moscow's Origin; Imperial Hygiene
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Daily Facts (13 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Koalas sleep up to 19 hours a day The six official languages of the United Nations are Arabic, Chinese, English, French, Russian, and Spanish Colonel Sanders original white su…
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Today's facts: Tibetan Name; Global Birthrate; Afternoon weddings; Wave-rights; Endurance Game; Chocomania; Fusion process; Onion-vitality; Prolific Killers
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Daily Facts (13 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The Tibetan name for Mount Everest is Chomolungma Every three seconds a baby is born somewhere in the world Over 50% of the wedding in the U.S. occur in the afternoon A surfer…
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Today's facts: Bottle Design; Booming Aesthetics; Iconic Reach; Surprising sweetness; Metal xylophone; Crayon-massproduction; Thunderous Period; Spacious Baobab; Persistent hiccups.; International Production ...
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Daily Facts (13 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Earl Dean developed the bottle design for Coca-Cola Between 1997-2002, there was an increase of 228% in cosmetic procedures in the United States Namco, who are the manufacture…
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Today's facts: Caribou-Dominance; Jawpower; Origin: Minnetonka; Banana Debut; Locusts' Extinction; Buoyancy endurance; Calming Effect; Eyelashless Cats; Pioneering Ad; Silk-length
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Daily Facts (13 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The state of Alaska has almost twice as many caribou as people On April 4, 1974, John Massis of Belgium pulled two New York Long Island railroad passenger cars totaling 80 ton…
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What happens when “leadership” gets confused with making top-performing girls sacrifice for the sake of others’ feelings? In this episode, I share a listener’s real-life story about her daughter’s basketball team—and a coach’s controversial decision that left the A-team with ill-fitting uniforms so the B-team could pick first. You’ll hear the liste…
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S 837: Using Science to Enroll More Clients, Build Credibility, and Grow Your Business without Feeling Salesy
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After a decade plus in this industry and coaching hundreds of coaches to this point, there's a correlation between coaching and sales that can't be denied. I want to share with you 5 ways that your coaching and the belief and conviction you have in yourself affect your sales and client acquisition. Topics include: - Coaching and Sales - Selling You…
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153: Ty Cedars survived stage two testicular cancer | BEP | cisplatin | beleomycin | etopicide | neuropathy
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In 2021, one day away from his fortieth birthday, Ty Cedars felt pain in one of his testicles and noticed it was enlarged. He contacted his physician, asking to be seen. The following day, en route to a birthday celebration, Ty received a call from his doctor, requesting that Ty come right away. The Alexandria, Louisiana-based schoolteacher soon un…
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Ep 6: Interview with Ania Stokowski - Part 2 of 2
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Interview with Ania Stokowski - Part 2 of 2 In this episode of You’ve Got Messages, Clare Gray welcomes back her dear friend Ania Stokowski—Reiki Master, hypnotherapist, and intuitive counselor. Together, they explore how the body communicates through pain, illness, and synchronicities as messages from Spirit. They discuss the importance of listeni…
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Charlie Kirk’s killing leads to calls for retribution
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Brazil’s supreme court has voted to convict former president Jair Bolsonaro for plotting a coup d’état, conservative activist Charlie Kirk’s killing led to calls on the right for retribution, and US inflation data confirm the Fed’s dual-mandate conundrum. Plus, shares in bitcoin-hoarding companies have tumbled in recent weeks as investors grow incr…
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The Worst Nutrition Advice I’ve Seen This Month
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Are you falling for BS nutrition advice without even knowing it? In this episode, Taryn exposes the worst triathlon nutrition advice doing the rounds right now—from electrolyte stickers to dodgy online race calculators and outdated carb loading hacks. If you’ve ever wondered whether that expensive supplement or online tool is actually worth it, thi…
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#13 If Mindset is a Muscle, Here's How You Build It
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Are you ready to train your brain to think like a hedge fund manager, so you can end the second shift and finally get some help around the damn house? In this episode, I show you how to develop the powerful leadership skill I call High Profit Thinking. You’ll hear how Dr. Michael Burry, M.D., of "The Big Short" fame, and Beth Harmon in The Queen’s …
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How to Progress Rehabilitation Following Hamstring Strains - #AMR370
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Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved. Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain. To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-…
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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
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Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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AUA2025: Key Takeaways: Female Urology Highlights
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AUA2025: Key Takeaways: Female Urology HighlightsPresenter: Mitch G. Goldenberg, MD & Kathleen Kobashi, MD, MBA, FACSBy American Urological Association
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Conservative political activist Charlie Kirk was shot dead, military analysts are worried about Nato’s response to a Russian drone attack, and US drugmaker Merck has scrapped a £1bn London research centre. Plus, investors have raised a record amount this year off “Bowie bonds”. Mentioned in this podcast: Donald Trump ally Charlie Kirk shot dead in …
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A special episode after the tragic death of the beloved Charlie Kirk.
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#12 Getting a Grip on What will Motivate Your Family
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How many times have you heard, "But no one else in this house cares about the mess"??? This episode discusses the exact path out of this problem. It all hinges on the skill of High Profit Thinking, and in this episode, you'll get examples of how this helps you, both at home and at work. You'll also see the off-the-charts value of taking things up a…
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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
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Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…
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Ep. 499 ADHD Is Not What You Think – The Most Misunderstood Condition in Women with Shanna Pearson
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I am delighted to connect with Shanna Pearson today. She is the Founder and President of Expert ADHD Coaching, which is the most extensive ADHD coaching program of its kind in the world, providing one-on-one, action-based coaching for adults who are easily distracted and seeking personal, professional, and financial success. Shanna is also the auth…
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Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About
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Maybe you’ve noticed you don’t feel like yourself anymore. The brain fog, mood swings, weight gain and exhaustion creep in slowly, and most women never realize these symptoms can start as early as their late 30s. Too often, they’re dismissed as stress, depression, or just part of getting older. But they’re not, they’re signs of perimenopause. Dr. M…
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The Truth About Breast Implant Illness & Safe Recovery with Dr. Robert Whitfield
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"The women have been very intuitive. They know when something's not right. And I give credit to the patients for not listening to folks telling them that there's nothing wrong." - Dr. Robert Whitfield If you've ever felt like your body was trying to tell you something but medical professionals dismissed your concerns, what would it mean to finally …
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US annual jobs numbers get a revision, and Israel is intensifying its fight against Hamas. Plus, there’s a brand new copper mining conglomerate, and South Korean companies have been cutting corners to bring workers to the US. Mentioned in this podcast: US hiring growth revised down by 911,000 jobs in year to March Israel launches attack on Hamas in…
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172: Is Your Morning Routine Sabotaging Your Fertility? With Dr. Nicole & Dr. Jane
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In this episode, we dive into how your morning habits might be working against your fertility goals. From mistimed coffee to skipping breakfast or overtraining, we break down how your routine impacts hormones, digestion, and nutrient absorption and what to do instead to set your body and fertility potential up for success. ========== STOP wasting t…
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#11 Secret Leadership Sabotage of Women, by Women
27:28
27:28
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Does it sometimes feel like other women are secretly undermining your leadership? In this episode of Getting Some Help Around the Damn House, I peel back the layers to reveal the hidden ways this sabotage shows up—and why it keeps women stuck playing for flimsy feelings instead of solid outcomes. Here’s what you’ll discover: How to spot the almost …
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S 836: Caffeine and Sleep Quality: Research Review on Optimizing Intake for Your Metabolism and Genetics
18:41
18:41
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A new study that came out in 2023 has some interesting observations when it comes to caffeine and sleep quality I wanted to bring to your attention in today's episode. We will discuss the benefits of caffeine, why our under-recovered society relies on this substance, caffeine half lives and how grapefruit juice and alcohol can impact it, conclusion…
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Should You Be Taking Amino Acid Supplements Instead? | ft. Angelo Keely
1:07:03
1:07:03
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Most of us think protein is just about building muscle—but what if we’ve been getting it wrong all along? In this eye-opening episode, host Louisa sits down with Angelo Keely, co-founder and CEO of Kion, to uncover the real science behind protein, amino acids, and muscle health. Angelo explains why essential amino acids—not just protein—are the cri…
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REAL Powerlifting Coaching with Hartman Performance
1:31:48
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REAL Powerlifting Coaching with Hartman Performance Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use…
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Rupert Murdoch has resolved the bitter dispute over his sprawling media empire, France is once again without a prime minister, and US bank PNC has agreed to buy smaller peer FirstBank. Plus, North Cyprus is betting big on casinos to boost its economy. Mentioned in this podcast: Murdoch seals $3.3bn succession deal to hand empire to eldest son Macro…
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#39 - Why Athlete Moms Burn Out: The Hierarchy of Strength, Recovery, and Pain Free Movement
48:45
48:45
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Are you an athlete mom pushing harder but feeling more burned out? In this episode of The Athlete Mom Project Podcast, we break down the science of the pyramid of performance—a step-by-step framework that explains why so many women struggle with high heart rates, poor sleep, constant soreness, and stalled progress. We’ll cover: Why recovery and ene…
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#10 The Litmus Test for Leadership Osteoporosis
29:44
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Feeling crushed by back-to-school chaos and the endless mental load? You’re not alone—and it’s not a scheduling issue. It’s a leadership problem. In this episode, I reveal the litmus test for leadership osteoporosis—the hidden holes in your backbone that silently drain your energy and your bank account. You’ll see how “playing for feelings instead …
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Da Rulk’s Wellness Tips for First Responders
44:38
44:38
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During this episode you’ll learn about: This week’s guest: Da Rulk, strength and conditioning specialist for first responders and tactical athletes [0:58] What does training and recovery look like for military, firefighters, police, and other first responders? [4:17] On-duty vs. off-duty nutrition strategies for first responders [6:54] How to maint…
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BONUS: A Fresh Perspective on Aging: Dr. Youn's Expert Insights
1:13:18
1:13:18
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I am thrilled to connect with my friend and colleague, Dr. Anthony Youn, today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Yo…
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Safe Withdrawal Rates, Drawdown Strategies, RMDs and 50 Year FI Timelines
57:25
57:25
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ChooseFI unveils a new feature on the website that allows listeners to have their financial independence questions answered by experts. Featuring in-depth discussions with Karsten Jeske (Big Earn) and Fritz Gilbert, the episode explores the ramifications of potentially increasing the safe withdrawal rate and provides critical insights into retireme…
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The French government is on the brink of another collapse, and Japan’s prime minister quits after just a year in office. Plus, China may open its domestic bond market to Russian companies for the first time since 2022, and US economic data is complicating the Federal Reserve’s upcoming decision on interest rates. Mentioned in this podcast: French P…
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The Mitochondria Scientist: This Light Is Silently Aging You Faster | Dr Glen Jeffery
58:10
58:10
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DESCRIPTION Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health. Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED ligh…
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Today's facts: Auto Racing; Flightless bird; Pioneer Clown; Chewing Frequency; Japanese Shaving; Extensive Testing; Surge Trend
5:40
5:40
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Daily Facts (08 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: NASCAR stands for National Association for Stock Car Auto Racing The New Zealand Kiwi bird cannot fly Weatherman Willard Scott was the first Ronald McDonald A cow averages 40,…
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Strong leaders have strong backbones—and in this episode, I show you exactly how to build yours. You’ll learn my simple, two-step process to strengthen your leadership backbone, with precise examples of what works and what fails, and why. I’ll also reveal why strengthening your backbone is the key to shifting the dynamics at home, improving your re…
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EYL Ep 343 - My Crazy FBI Arrest Story That Changed Everything! | Owen Hanson
1:14:38
1:14:38
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On this week’s episode of the Escape Your Limits Podcast, we welcome Owen Hanson, a dynamic entrepreneur, former athlete and the ultimate example of crime to come back. Once a USC football player with a bright future, Owen’s competitive drive led him to build a multi- million-dollar bookmaking business — but that success came at a cost. Drawn deepe…
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Build Muscle While Burning Fat: My Science-Based Approach for Women Over 40
30:24
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After 30+ years of helping women transform their bodies, I'm sharing the exact fat loss strategy that actually works—and it's not what you've been told. If you're tired of the "eat less, exercise more" approach that left you exhausted and metabolically damaged (like it did for 95% of people who try it), this episode is your game-changer. I'm breaki…
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Today's facts: Output: 215-jeans; Prolonged Sneezing; Candy Limit; Ants Expert; Tooth-regeneration; Handedness Symbolism; Smile Muscles; Anti-inflammatory.; Nose-duel; Desperation Attempt
7:21
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Daily Facts (07 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: 215 jeans can be made with one bale of cotton The longest bout of sneezing recorded was by Donna Griffith. It began in January 13 1981 and continued until September 16 1983 an…
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#8 Three Skills to Become a Good Guide Leader
19:29
19:29
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How do you reclaim your role as the guide in your home—and stop getting sidelined by “feel better” nonsense? In this episode, I expose how life coaching has been hijacked by anti-guide grooming that keeps women stuck in low-profit homes. You’ll learn why “gratitude for the mess” is not empowerment—and what real leadership looks like instead. I’ll a…
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