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Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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E.172. Screen & Information Overload

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Manage episode 479796306 series 3365028
Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text Jackie!!!

Screen overload, also known as digital or information overload, occurs when excessive screen time leads to mental fatigue, irritability, and other negative consequences. This can affect both adults and children, with potential impacts on sleep, physical health, and overall well-being. Jackie gives tips on how to break free of this overload to bring more creativity, brain health, and improved relationships to your life.

Support the show

Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 479796306 series 3365028
Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text Jackie!!!

Screen overload, also known as digital or information overload, occurs when excessive screen time leads to mental fatigue, irritability, and other negative consequences. This can affect both adults and children, with potential impacts on sleep, physical health, and overall well-being. Jackie gives tips on how to break free of this overload to bring more creativity, brain health, and improved relationships to your life.

Support the show

Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1

  continue reading

186 episodes

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