Go offline with the Player FM app!
Common Issues That Get in the Way of Setting Boundaries with Difficult Parents
Manage episode 436432047 series 3589271
Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!).
In this episode, I discuss practical steps and strategies to help you navigate the path towards a less stressful life. Through relatable anecdotes and expert advice, I hope to support you in reclaiming control of your emotional well-being. Tune in to learn how to make choices that lead to peace and happiness.
Register for my FREE mini-course, Why Your Boundaries Aren't Working With Your Toxic Parent:
confidentboundaries.com/course
Learn more about the Confident Boundaries Membership: confidentboundaries.com/membership
Want more episodes of You're Not Crazy? Sign up for Bonus Episodes:
confidentboundaries.com/bonusepisodes
Follow me on Instagram:
instagram.com/torieatconfidentboundaries
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother she suspects had NPD with BPD traits. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
48 episodes
Common Issues That Get in the Way of Setting Boundaries with Difficult Parents
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Manage episode 436432047 series 3589271
Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!).
In this episode, I discuss practical steps and strategies to help you navigate the path towards a less stressful life. Through relatable anecdotes and expert advice, I hope to support you in reclaiming control of your emotional well-being. Tune in to learn how to make choices that lead to peace and happiness.
Register for my FREE mini-course, Why Your Boundaries Aren't Working With Your Toxic Parent:
confidentboundaries.com/course
Learn more about the Confident Boundaries Membership: confidentboundaries.com/membership
Want more episodes of You're Not Crazy? Sign up for Bonus Episodes:
confidentboundaries.com/bonusepisodes
Follow me on Instagram:
instagram.com/torieatconfidentboundaries
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother she suspects had NPD with BPD traits. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
48 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.