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Content provided by Russell Davis | Coach and Therapist and Russell Davis | Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Davis | Coach and Therapist and Russell Davis | Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Reclaim Your Worth

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Manage episode 506595555 series 2828071
Content provided by Russell Davis | Coach and Therapist and Russell Davis | Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Davis | Coach and Therapist and Russell Davis | Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Russell unpacks the deeply human but often hidden habit of seeking validation from others and how it disconnects us from our own sense of worth. With powerful storytelling and raw personal insight, he guides you toward a new relationship with yourself one built on self-acceptance, not external approval.

You’ll discover:

  • Why chasing praise keeps you anxious, burnt out, and unfulfilled

  • How validation-seeking begins in childhood and becomes an unconscious habit

  • Why even praise can't fix the "leaky vase" of self-judgment

  • The link between people-pleasing, burnout, and fear of criticism

  • A powerful forgiveness practice to release self-judgment and reclaim your truth

This episode is a compassionate call to stop outsourcing your OKness and start living from your own inner knowing.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 506595555 series 2828071
Content provided by Russell Davis | Coach and Therapist and Russell Davis | Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Davis | Coach and Therapist and Russell Davis | Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Russell unpacks the deeply human but often hidden habit of seeking validation from others and how it disconnects us from our own sense of worth. With powerful storytelling and raw personal insight, he guides you toward a new relationship with yourself one built on self-acceptance, not external approval.

You’ll discover:

  • Why chasing praise keeps you anxious, burnt out, and unfulfilled

  • How validation-seeking begins in childhood and becomes an unconscious habit

  • Why even praise can't fix the "leaky vase" of self-judgment

  • The link between people-pleasing, burnout, and fear of criticism

  • A powerful forgiveness practice to release self-judgment and reclaim your truth

This episode is a compassionate call to stop outsourcing your OKness and start living from your own inner knowing.

  continue reading

101 episodes

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