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Why You're Addicted To Starting But Never Finishing

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Manage episode 508993808 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it when the shine wears off. And it turns out that’s not a personality flaw, it’s neuroscience.


So in this episode, I’m breaking down dopamine loops, the studies that explain them, and the tricks you can use to finally become someone who actually finishes what they start.


Thank you to our amazing expert Nir Eyal, for his help with this episode!


+


NIR EYAL

Indistractable: http://geni.us/indistractable

Blog: NirAndFar.com

LinkedIn - https://www.linkedin.com/in/nireyal/

Youtube - https://www.youtube.com/user/nirandfar

Instagram - http://instagram.com/neyal99


+


SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34


+


FOLLOW THE PODCAST


Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...


+


DILEMMA SUBMISSION


If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!


+


MY LINKS: https://gracebeverley.komi.io/


+


RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 508993808 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it when the shine wears off. And it turns out that’s not a personality flaw, it’s neuroscience.


So in this episode, I’m breaking down dopamine loops, the studies that explain them, and the tricks you can use to finally become someone who actually finishes what they start.


Thank you to our amazing expert Nir Eyal, for his help with this episode!


+


NIR EYAL

Indistractable: http://geni.us/indistractable

Blog: NirAndFar.com

LinkedIn - https://www.linkedin.com/in/nireyal/

Youtube - https://www.youtube.com/user/nirandfar

Instagram - http://instagram.com/neyal99


+


SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34


+


FOLLOW THE PODCAST


Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...


+


DILEMMA SUBMISSION


If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!


+


MY LINKS: https://gracebeverley.komi.io/


+


RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episodes

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