In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Feminsim Podcasts
Welcome to The Saner Side Podcast– where we explore social issues through fresh, thought-provoking perspectives. This channel will address societal issues, perceptions, and conversations that affect our mental, emotional, and social well-being. We cut through the noise, challenge the narratives, and break down topical issues with reason, humor, and a little sanity. Bringing fresh perspectives on the issues that matter. Join Oga Pita, Sam and Raj along with special guests, as we dive into cur ...
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The Sophie Tea Story: How To Turn Your Passion Into A Phenomenon By Not Playing It Safe
57:32
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57:32Today’s guest is someone I’ve wanted to have on for so long, Sophie Tea. If you’ve been anywhere near Instagram or TikTok in the last few years, you’ll know Sophie’s bold and colourful art, which she’s shared with her millions of followers and sells out around the world. What I love most about Sophie is that she didn’t take the safe path. She didn’…
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The 5 Habits That The Most Successful Women Share
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13:26I have had the honour of interviewing so many incredible successful women on this podcast and when you sit opposite top performers week in week out, not only are you humbled, but the habits that they all share become pretty obvious. So, this week I sat down and wrote them all out, and tried to find as many examples and studies to back them up, so w…
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How To Rebalance Your Hormones With Professor Annice Mukherjee
1:00:32
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1:00:32Today’s episode is one I’m really excited about, because we’re talking women’s health again, and more specifically hormones. Whether it’s energy, sleep, mood, metabolism, fertility, or how we age, hormones impact everything, yet I personally barely understand them beyond our GCSE biology. Joining me today is Professor Annice Mukherjee. Annice is a …
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The Relationship & Love Advice You Need To Hear From The Experts
28:18
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28:18I've been through the archives and pick out the best advice we’ve had from the amazing relationship experts I’ve had on over the years. From sexologists, to relationship coaches, to girls who have just been through some SHIT and shared it on the pod, we’re going to get into it all to hopefully create a guide if you’re feeling a little lost when it …
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How My Fiancé Pulled Off My Surprise Proposal, With My Agent Lauren! [The Wedding Rewind]
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43:31I got married this week so I went digging in the archives and found the episode we recorded with my agent just after my engagement! It's the story of how she helped my fiancée pull off the biggest surprise of my life, at my dream location. I hope you love it!! + This episode is sponsored by Adobe Express - you can check it out for free here: https:…
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Why going ‘exclusive’ doesn’t work, and other dating rules to live by
25:14
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25:14I speak about my attitude to dating so much with my friends, but I never really speak about it on here, so i thought we could get into that today because as i’m getting closer to my actual wedding (wtf) i feel like i’ve been thinking a lot about what I’ve learnt about dating and to be quite frank, I’ve seen some terrifying takes online recently and…
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How to Build the Relationship You’ve Always Wanted With Matthew Hussey
1:01:57
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1:01:57Matthew Hussey is the world’s leading dating coach. His YouTube channel has over 4 million subscribers and his advice has been viewed over 1.5 billion times online. He has coached celebrities, CEOs, and he’s always on The Today Show and in The New York Times. So it’s safe to say, he knows his stuff. I met Matthew in LA earlier this year and knew I …
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You're Not Being Consistent Because You're Burnt Out... Here's What To Do About It
13:26
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13:26I wasn’t sure whether to do a solo episode on burnout, because honestly, it felt a bit embarrassing to admit. I’m not scared to say publicly that I tie a lot of my self worth to my achievement and productivity, and I always thought I should be able to manage my own life and workload without talking about the fact that I’ve made some big mistakes an…
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The one thing I do every year on 8th August that's changed my life
16:00
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16:00A bit of a different one, but this week is August 8th, and I'd love for you to try this exercise because it's truly changed my life Here's the link to the John Amaechi episode I clipped during this ep: https://www.youtube.com/watch?v=Yp5omd2s6Yo + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST I…
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How To Stop Sabotaging Yourself And Burning Out With Dr Julie Smith
1:02:06
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1:02:06Dr. Julie Smith is a bestselling author, NHS-trained psychologist, and one of the most trusted mental health voices on the internet. Her videos on mindset, anxiety, and emotional resilience have reached millions across TikTok, YouTube and Instagram, helping people feel seen, supported, and actually equipped to make a change. Today’s episode is basi…
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The Four Things I Wish I Knew Before I Started My Business
19:40
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19:40Today’s episode is a bit of a different one. I asked what episodes you’d like me to touch on, and I got so many requests to do one on tips for early-stage business owners. It’s been on my ‘episodes to record’ list for months now, and today, we’re finally sitting down and doing it. I think if we truly exhausted the list of mistakes I’ve made and wha…
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My journey this year with PCOS, inflammation & weight loss
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43:33Trigger warning: I discuss fertility testing and weight loss in this episode, so please avoid this episode if those topics are triggering for you On Monday we did an episode with the amazing Hazel Wallace all about PCOS and gynae health. It was an education, and I’m so thankful to Hazel for helping me create a resource for everyone who wants to kno…
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The Ultimate Guide to PCOS: Reversing Your Symptoms, Diet Changes & Medication with Dr Hazel Wallace
1:06:18
1:06:18
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1:06:18In today’s episode, we’re digging into a topic that impacts millions of women, but still isn’t widely understood: Polycystic Ovary Syndrome or PCOS. It’s a personal one for me, as I’ve had PCOS for over a decade now, and whenever I search for information about the condition, I’m faced with reddit threads rather than professional advice, because so …
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Emma Grede: How To Stop Playing Small and Start Making Sh*t Happen
1:05:24
1:05:24
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1:05:24When I started this podcast, I wrote a list of my dream guests. It was almost like a podcast vision board. And today’s guest, was the first name I wrote down. Emma Grede is the Co-founder of Good American, founding partner of SKIMS, and Chairwoman of the Fifteen Percent Pledge. Emma has built some of the world’s most talked about brands, with the w…
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Why You Shouldn't Always Trust Your Gut Instinct
17:29
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17:29Today’s bonus episode is all about the heart vs head dilemma, how do you know when to trust your gut and when to step back and stick to the facts? It’s a theme that came up in our Monday episode with Adrienne Adhami, I’ve got so many messages in the few days since it has gone live and then as I was doing some further reading off the back of these m…
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How To Design Your Life One Powerful Decision at a Time with Adrienne Adhami
54:22
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54:22In this episode, we’re talking about how to make life-changing decisions that are right for you, in a world where we’re faced with endless choice, people pleasing & thousands of opinions. As always, I’m being joined by an expert. Adrienne Adhami is a wellness coach who has written an entire book on the subject of making decisions that matter. So if…
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Ozempic, UPFs & The Problem With Diet Shortcuts with Rhiannon Lambert
1:09:32
1:09:32
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1:09:32Most of us grew up surrounded by a whirlwind of food rules. From diet culture telling us to cut carbs and count every calorie, to wellness trends convincing us that only green juices and almond flour are the path to health,it's no wonder we now feel totally disconnected from how to actually nourish our bodies. So much of nutrition advice is either …
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Catch up friends: Why has the substance fallen out of our friendships?
23:51
23:51
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23:51Today is another bonus episode, and this week it’s another chat about an article that really got me thinking, so we’re diving deep into friendships! You can read the article by Anya Meyerowitz: https://www.independent.co.uk/life-style/friendships-strain-adulthood-b2579942.html + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA a…
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"I lost my sense of smell": Jo Malone CBE on The Secret To Building (& Re-Building) Your Dreams
56:11
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56:11Jo Malone CBE has long been high up on my dream guests list for this podcast. Not only because she's built two incredible global brands but she's also faced more than your average person's challenges along the way (to say the least). From losing her sense of smell after battling aggressive breast cancer, to the continuing complexity of separating h…
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The Reality Of Sexism in 2025 And What We Can Do About It With Laura Bates
1:00:23
1:00:23
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1:00:23This episode is everything you need for when a man tries to tell you that sexism no longer exists. We really into the reality modern misogyny, including the rise of incel culture, the influence of algorithms, and the stats you need to have on hand. Laura Bates is a writer, activist, and the founder of the Everyday Sexism Project, a platform that st…
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How To Get Over The Fear Of Trying When Everyone Is Watching [Bonus Episode]
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10:53
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10:53So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of you is like: “Oof… that’s brave.” It’s that feeling that I want to get into today. That tiny little cringe feeling we get, is basically our own fear of …
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Why Your Uniqueness Is The Key To Your Success With Made by Mitchell (+ His Million Dollar TikTok Shop Playbook)
1:03:52
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1:03:52SPONSOR Use my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx + THIS EPISODE Starting out as a self-taught makeup artist sharing his looks from his bedroom in Manchester, Mitchell Halliday has grown into one of the most exciting names in beauty today, all before the age of 25. Not only has he built a global following of millions, but he’s also…
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How To Stop Coasting and Start Living With Discipline With Represent's George Heaton
1:09:10
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1:09:10Just before I left LA, I managed to have a chat with George Heaton, the founder of Represent & 247. We spoke 4 years ago now when the podcast was just starting out, and when Represent was really beginning to take off. Now it's a 9 figure business. George is one of the most disciplined people I know, so this episode is a real boost of motivation & h…
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Sir Richard Branson: What We've All Got Wrong About 'Doing Less Better' [Bonus]
26:22
26:22
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26:22I can’t tell you how many times I’ve sat down to record this podcast and been told to “do less better”, that focusing on one thing is the only route to success in a career, whilst knowing that it’s no secret that I love pursuing new things. And for months I’ve been thinking about an episode on exactly that. So when I had the chance to have half an …
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Fearne Cotton: Why You’re Tying Your Self Worth To Your Job & How To Stop It
1:09:16
1:09:16
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1:09:16SPONSOR Use my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx + TODAY'S EPISODE Today’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking to broadcaster, author, and Happy Place founder, Fearne Cotton. From landing her first presenting job at 15 t…
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[Exclusive] Sarah Ashcroft Reveals The Real Reason Why SLA Closed
1:10:24
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1:10:24Today’s guest is someone you may remember from one of our most listened-to episodes of last year—Sarah Ashcroft. Sarah is one of the original fashion creators in the UK, and in our last episode, she took us through her journey turning her online presence into the fashion powerhouse that was SLA The Label. But since then, a lot has changed. In Febur…
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[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy
22:51
22:51
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22:51Bonus Episode Number 3 is another article I absolutely LOVED reading, Your Phone Is Why You Don't Feel Sexy by Catherine Shannon, you can read it here: https://catherineshannon.substack.com/p/your-phone-is-why-you-dont-feel-sexy Let me know what you think of this new format and the article, send us DMs at @workinghardpod, or comment on spotify! + D…
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Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
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13:45It's deep dive episode time again! In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back. I hope you love it! In this episode…
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Ep. 137 Adam Mosseri: What The Head of Instagram Really Thinks About Growth Hacks, Algorithms and Creation
48:20
48:20
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48:20This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie). It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo, every new feature, and I even remember the moment 15 second videos came along, it felt like a whole new world. So many of us use Instagram every si…
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[Bonus Ep] How Are We Meant To Pick The Right Life Partner?
25:43
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25:43Our second bonus episode is here! In this one, we're getting into an article I read recently and LOVED. Tim Urban's take on how to find the right life partner. As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, an…
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Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
1:12:05
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1:12:05This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research progra…
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Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It
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17:18
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17:18Our first solo episode of the new era! In this episode I want to get into why procrastination isn’t really about laziness. It’s a deeply ingrained behavior with psychological roots, and avoiding it is a skill you can learn & practice. A huge thank you to Professor Fuschia Sirois for speaking to me as part of my research for this episode. Fuschia is…
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[Bonus Ep] Is There A 'Right Way' To Do Your 20s?
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25:44Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it! As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, answering …
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Generational Clash: How Parents Shaped the Rift Between Millennials and Gen Z
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27:38Discover the hidden forces behind the generational gap between Millennials and Generation Z in this thought-provoking discussion. We explore how parenting styles, societal shifts, and cultural expectations have shaped the rift between these two generations. Whether you're a Millennial, Gen Z, or a parent, this video offers a fresh perspective and e…
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Ep. 134 How To Trust Your Judgement & Learn To Say No With House of CB's Conna Walker
1:16:37
1:16:37
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1:16:37We're back!! And we've had a little spruce up. Before I get into this description, first agenda point is: follow @workinghardpod on Instagram! We're here: https://www.instagram.com/workinghardpod/ As part of this relaunch I wanted to create a space for everyone who listens and watches our podcast that is super inspiring & brings value to your feed.…
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The Problem With The Nigerian Church | Politics And Denominations #mindshift
22:38
22:38
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22:38Why is the Nigerian church facing so much criticism? In this thought-provoking episode, we delve into the scandals, political affiliations, and perceived failures that have placed the church under fire. From financial exploitation and controversial teachings to its role in societal development, we explore the root of these issues and their impact o…
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Ep. 133 Why Our 20s Are So Confusing And Guide On How To Tackle Them With Jemma Sbeg [From The Archives]
1:11:13
1:11:13
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1:11:13I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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#feminsim Do Modern Women Want Equality or Special Treatment?
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33:25In this thought-provoking episode, we dive deep into the ongoing debate surrounding feminism and gender roles in Nigeria. Do Modern women seek true equality, or is there a demand for special treatment in certain areas of society? We explore cultural, social, and economic factors that shape this conversation and discuss how gender expectations impac…
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Ep. 132 A Guide Working with AI & Killing It In Corporate With Google UK Chief Debbie Weinstein [From The Archives]
1:05:09
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1:05:09I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Gen Z vs Millennial vs Gen Alpha. Exploring our generational differences #mindshift
29:58
29:58
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29:58Are Millennials and Gen Z really that different, or is it just a #mindshift influenced by technology, culture, and societal changes? In this episode, we break down the key ideological clashes between these two generations—work ethic, social values, technology dependence, and lifestyle choices.💡 Topics Covered:✅ The Boomer Mentality vs. Hustle Cultu…
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School Is A Scam! The Education System Is A disgrace. The Truth About Success #mindshift
27:33
27:33
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27:33Is getting a degree still the key to success, or has school become a scam? 🤔 In Nigeria today, many graduates struggle to find jobs while some uneducated people build wealth through business and hustle. So, does formal education still matter, or is financial success all about street smarts and connections?💡 In this video, we discuss:✅ Why many grad…
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Ep. 131 The Secret To Consistent Motivation & Achieving The Extraordinary With Professor John Amaechi [From The Archives]
1:11:15
1:11:15
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1:11:15I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Why Do Pentecostal Churches Get So Much Hate in Nigeria? DOUBLE STANDARDS?
26:22
26:22
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26:22Why does it seem like Pentecostal churches in Nigeria face more criticism than the Orthodox Church? Is this scrutiny justified, or is there an unfair bias at play? In this episode of Mindshift with Oga Pita, we explore the key differences between these two Christian traditions and unpack the reasons behind the intense criticism Pentecostals often r…
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Ep. 130 Fertility & Reproductive Health 101 with Dr Helen O'Neill (+ The Dire State Of Women's Health) [From The Archives]
59:22
59:22
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59:22I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Why Social Media Is Destroying Your Real Relationships | Are we trading real life for likes?
21:06
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21:06Is social media controlling your life more than you realize? 🤔 In this thought-provoking discussion, we break down the power of social media influence on our daily lives, especially among young people. From online activism to relationships, we explore how platforms like Instagram, Twitter, and TikTok shape opinions, behaviors, and even dating dynam…
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Parental Influence in Career Making | Why Nigerian Kids Can't Choose Their Dream Career
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24:05Are Nigerian parents guiding their children toward success or holding them back? In this episode of The Saner Side Podcast, we dive into the deep-rooted cultural expectations surrounding career choices in Nigerian households. From the pressure to pursue "prestigious" careers like medicine, law, and engineering to the challenges of breaking free and…
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Ep. 129 How To Figure Out Your Future In Three Steps With World-Renowned Life Coach Marie Forleo [From The Archives]
1:08:08
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1:08:08I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Ep.128 Everything I Wish I Knew When I Was Starting A Business (From World-Renowned Founders of Whoop, Refy, Odd Muse etc)
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49:58This week’s episode might be the one i’ve spent the most time thinking & planning ever. When i asked after our last compilation episode which ones you guys wanted, so many asked for a compilation of the best business advice from the over 120 episodes of this podcast. Now let me tell you that was a huge task, because when you’ve spent the last 5 yea…
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Ep. 127 Everything You Need To Know To Sort Out Your Finances & Make The Most Of Your Money
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32:40After our New Year compilation episode about improving your life went crazy, I asked what other theme led episodes you’d like, and SO many of you said finances, money moola. So the aim for this episode, is everything you need to know about money, and I took this as a wide definition, we’re going from literally why money exists & why they can’t prin…
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Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider
1:13:47
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1:13:47Siff Haider was fed up with the lack of problem-specific supplements on the market, had an idea that would solve the problem, spent her wedding savings on making it happen, made $1 million dollars in her first year, and has now seen the business grow 10 fold. But I’ll be honest, this isn’t just an episode about Siff’s business journey. A few months…
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