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#221 | 87 Days To Upgrade Life: Making The Best Out Of 2025

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Manage episode 511409131 series 2964109
Content provided by Ryan A. Cass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan A. Cass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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There are 87 days left this year—more than 2,000 hours to reset, refocus, and finish strong. This episode is about turning Q4 into a launchpad by simplifying what matters and removing what doesn’t. If you’ve felt scattered or behind, this is your chance to make real progress before the year ends.

Three takeaways:

  • Choose 1–2 meaningful goals and build an anti-goals list to eliminate distractions.
  • Create accountability with small weekly check-ins and a trusted circle.
  • Use nature and gratitude as daily resets to stay steady and clear-headed.

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

  continue reading

Chapters

1. Opening, Mission, And Promise (00:00:00)

2. The Clock: 87 Days And 2,000 Hours (00:00:49)

3. One Year From “You Got Lucky” (00:03:16)

4. Choose One To Two Meaningful Goals (00:05:28)

5. Build Anti-Goals To Remove Friction (00:08:17)

6. Find Your Growth Circle (00:12:01)

7. Community, Accountability, And Belonging (00:14:29)

8. Step Outside And Slow Down (00:18:17)

9. Practice Deep, Daily Gratitude (00:22:21)

10. Recap And Final Charge (00:24:28)

221 episodes

Artwork
iconShare
 
Manage episode 511409131 series 2964109
Content provided by Ryan A. Cass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan A. Cass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

There are 87 days left this year—more than 2,000 hours to reset, refocus, and finish strong. This episode is about turning Q4 into a launchpad by simplifying what matters and removing what doesn’t. If you’ve felt scattered or behind, this is your chance to make real progress before the year ends.

Three takeaways:

  • Choose 1–2 meaningful goals and build an anti-goals list to eliminate distractions.
  • Create accountability with small weekly check-ins and a trusted circle.
  • Use nature and gratitude as daily resets to stay steady and clear-headed.

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

  continue reading

Chapters

1. Opening, Mission, And Promise (00:00:00)

2. The Clock: 87 Days And 2,000 Hours (00:00:49)

3. One Year From “You Got Lucky” (00:03:16)

4. Choose One To Two Meaningful Goals (00:05:28)

5. Build Anti-Goals To Remove Friction (00:08:17)

6. Find Your Growth Circle (00:12:01)

7. Community, Accountability, And Belonging (00:14:29)

8. Step Outside And Slow Down (00:18:17)

9. Practice Deep, Daily Gratitude (00:22:21)

10. Recap And Final Charge (00:24:28)

221 episodes

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