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Ep. 106 - 5 Things I'd Do Things Differently If I Had to Lose 60 Pounds Again

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Manage episode 463897524 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If I had to lose 60 pounds all over again, I wouldn’t do it the same way. I made a lot of mistakes… and honestly, I made it way harder than it needed to be.

If you're trying to lose weight, I want to help you avoid the same traps I fell into with these 5 things...So let’s break down what I’d do differently if I had to do it all over again...

-> Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator

Whenever you're ready for 1:1 support, here's how I can help:

-> Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

ā­ļø Instagram: https://instagram.com/mitchcalvertfitness

ā­ļø LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 463897524 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If I had to lose 60 pounds all over again, I wouldn’t do it the same way. I made a lot of mistakes… and honestly, I made it way harder than it needed to be.

If you're trying to lose weight, I want to help you avoid the same traps I fell into with these 5 things...So let’s break down what I’d do differently if I had to do it all over again...

-> Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator

Whenever you're ready for 1:1 support, here's how I can help:

-> Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

ā­ļø Instagram: https://instagram.com/mitchcalvertfitness

ā­ļø LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

111 episodes

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