Interview with Ellen Kanner - Author of Miami Vegan

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3M ago 23:54

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Last year we aired a couple of episodes on nutrition. Since then, we've been hoping to get a vegan point of view. Boy did we get lucky to be introduced to Ellen Kanner. (Thanks Sensei Tracey) She's funny, knowledgeable and full of great ideas. If you love cooking - you'll be surprised at all the options. Even if you have no interest in becoming a plant based chef, this episode will entertain and inform. Thank you Ellen, you're amazing. I look forward to talking with you again.

To catch you up, in case you missed them, here are our nutrition episodes from last year:

https://www.buzzsprout.com/477379/episodes/15677054

and

https://www.buzzsprout.com/477379/episodes/15714818

Another area where we discussed food was in our aging and training episodes. Jic you missed them, here are links:

https://www.buzzsprout.com/477379/episodes/11508081

and

https://www.buzzsprout.com/477379/episodes/11594095

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https://honor-athletics.com/
Thank you for listening.

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