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The divorce storm has hit. You need an anchor. Not more noise, clarity. This podcast is your calm in the chaos. Your guide through the first phase: Stop reacting. Start thinking. Make decisions you won’t regret. Hosted by NYC divorce attorney Corey Shapiro, author of Getting Divorced Without Losing Your Mind.
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Karate is for everyone. So, join us each week for a 20 to 25 minute conversation on all types of subjects. We go from managing the distractions of daily life, through martial arts history and people, and common sense concepts to add to your self defense armor. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone. And it is! We're ha ...
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Virtuous self-control is the lever that moves the world to a better place. We cultivate this self-control best within a fitness practice. Transform Your Exercise Into Personal Development Discover how you can master the principles, skills, and systems of virtuous self-control through your fitness practice. You'll move beyond conditioning your body to improving your entire life. What You'll Discover How to: Live your highest values with unwavering consistency. Realize your most important goal ...
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Love Better

Scott Beyer

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The Love Better podcast is designed to help you love the right things in the right ways. Love is central to every relationship (good or bad!), and it is integral to knowing God. Each episode explores practical ways to grow your heart and renew your relationships as Christ intends. We let God define love and use the Bible as our foundation. Let's learn to love like Christ and love for Christ. Remember, you are loved, so go... love better!
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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
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We will explore topics related to regaining personal power, creating happiness, building success and self-confidence, and successfully applying the principles of the Law of Attraction. We will introduce tools and techniques to help you master unsupportive thoughts and emotions that cause grief, frustration, fear, and more.
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The Pondify Podcast

Community Church Bishop's Stortford

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The Pondify Podcast is a Community Church Bishops Stortford Production. Hosts Matt, Nigel and Noel get together weekly to interview guests and ponder upon the gospel of Jesus Christ. In this first series of the show they get to grips with the topics of Community, Scripture, Hospitality, Prayer, Simplicity, Generosity, Fasting, Solitude and the Sabbath. They talk to normal people within the church and wider community about their every day lives and their personal testimonies. How they continu ...
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Attack Life Not Others

Tim Hoover and Steve Mittman

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We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 ...
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'Playmakers' Galatians Podcast

Community Church Bishop's Stortford

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At the beginning of Galatians, Paul sets out his testimony as evidence of the truth of the gospel of Jesus and it's the same with us as disciples. The gospel of Jesus is true and our testimony of life is part of that evidence which illustrates that it's true. As Jesus says in Matthew Chapter 7 :16 "By their fruit you will recognise them." So as we think about the message of Galatians in this Playmakers podcast, we're talking to real people and thinking about how the gospel of Jesus has trans ...
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Manage your screen time by informed about Zen Habits AT https://findfocus.net/zen-habits/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction among children is a growing concern. Online access is a vital part of the modern world and an essential tool in our children's education. Also, it is a highly entertaining and informative medium. However, these very qualities also make it an enticing escape for many children. They can be anyone in an online chat room, or play th ...
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How lucky to have both Sensei Jay (the voice of the opening and closing) and Sensei Landyn join myself and Sensei Jackie today. I learned so much. We refer to our episode on Pappy Boyington (from WW 2). In case you missed it, here's a link: https://www.buzzsprout.com/477379/episodes/16773944 And at the very start of the show, we mention an episode …
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Tim Hoover and Steve Mittman dive into how martial arts shaped Tim’s life — and how its principles can apply to anyone seeking purpose. From childhood inspiration to becoming a sensei, Tim shares how discipline, growth, and passing on knowledge fuel fulfillment. They discuss the danger of “mailing it in,” the power of taking small steps, and why pu…
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When both sides are running hot, even the smallest issue can turn into a full-on war. In this episode, Corey Shapiro breaks down what happens when both partners are operating from reactivity—what he calls "operator mode"—and how to step back before everything burns down. You’ll learn: Why even good people can act badly under pressure The #1 mindset…
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Send us a text As students get ready to return to school this fall, the post-pandemic norm of plummeted student engagement rises to the top as a deep and wide concern for teachers, parents, families, educational leaders, and policymakers. However, we should be careful about HOW we describe, assess, or remedy engagement. Stakeholders need to be caut…
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Last year we aired a couple of episodes on nutrition. Since then, we've been hoping to get a vegan point of view. Boy did we get lucky to be introduced to Ellen Kanner. (Thanks Sensei Tracey) She's funny, knowledgeable and full of great ideas. If you love cooking - you'll be surprised at all the options. Even if you have no interest in becoming a p…
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Tim and Steve talk about the power of everyday conversations — especially with strangers like Uber drivers. Some drivers are quiet, others love to chat — but each ride shows how a small moment of connection can brighten someone’s day. They also touch on how society is becoming more disconnected — and how even a smile or quick “hello” to a waiter, c…
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What if you want to stay calm, protect your kids, and end this with dignity, but your spouse just wants to fight? In this episode, Corey Shapiro unpacks what happens when a strategic, future-focused “Architect” is up against a reactive “Operator.” He shares real-world examples, a self-protective mindset shift, and one key question that can help you…
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Anytime we get to spend a few minutes with our friend Hanshi TD McKinnon, life is special. In this episode, his words on patience are truly inspiring. If you don’t know Hanshi McKinnon, check out these links. The first one is our introduction to him back in 2021: https://www.buzzsprout.com/477379/episodes/8625686 And this episode features Hanshi di…
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Tim and Steve explore the power of being present and attuned to the moment, especially in how we connect with others. They reflect on how rigid expectations and a linear mindset can hinder growth — whether in personal relationships or martial arts. Drawing from real experiences, they emphasize the importance of sensitivity, receptivity, and creatin…
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Most people don’t need more legal tactics; they need a better lens. In this powerful episode, Corey Shapiro challenges you to stop spinning in circles and start asking the one question that changes everything: What am I trading that isn’t equal? Because staying stuck isn’t neutral, it’s expensive. It drains your time, your peace, and your power. If…
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Summer fun is here and we're going to the (home) movies. Spoiler Alert - we recommend this movie even though it is 30 years old. First, I want to give credit to the Fushu Daiko Drummers for the change in the opening sounds. We recommend you follow them on Facebook and experience them live. They're amazing. Listen to our Fushu Daiko interview here: …
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Tim Hoover shares how a cancer diagnosis at 36 became a life-changing blessing The power of adversity to teach gratitude and perspective Why doing the hard work matters — especially when life gets tough The vital role of community, family, faith, and friendship — your “tribe” Steve Mittman highlights the importance of taking ownership of your circu…
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A high-profile lawyer doesn’t always mean high-quality results. In this final episode of our Divorce Attorney Styles series, Corey Shapiro explains what a “Top Dog” attorney really brings to the table, why reputation can be misleading, and how to protect your case — and your budget — from intimidation theater. Whether you’re facing off with a name-…
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In earlier episodes we called these our blooper reels. They have grown into a place where we revisit friends and subjects we covered in the last 6 months. This summer is a blockbuster, as they say. So many excuses to look at episodes you might have missed. For example we talk about our episode on Wabi Sabi. We did 2 episodes on it. Here's the lates…
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Tim Hoover and Steve Mittman talk about endurance — how going through hard times builds real strength. Tim shares how he trains his martial arts students to push through both physical and mental challenges. He explains that nothing worthwhile comes easy, and even young kids can understand the value of earning something. They discuss how today’s gen…
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If your ex’s attorney is loud, aggressive, or constantly stirring up drama, it’s easy to panic. Especially if your attorney is calm, measured, and quiet. You start wondering—am I losing? In this episode, divorce coach Corey Shapiro breaks down the third divorce attorney style: The Boxer. Not flashy. Not chaotic. But steady, strategic, and ready to …
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Welcome to the second episode on Armor. Today it is Samurai Armor. Of course Sensei Jackie, Sensei Landyn and I had so many tangents while discussing this subject. Mostly about weapons through the centuries. And of course we've done episodes on so many of the weapons. Let's start with the swords. Here's a link to our first episode on swords. (There…
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Discipline today creates freedom tomorrow. Tim shares a recent conversation with Bernie, a living example of vitality and wisdom, to explore the true meaning of the "golden years." Bernie talks about the four pillars of a fulfilling life — mental health, physical health, financial freedom, and meaningful connection. From daily prayer and stair clim…
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If your divorce feels like a boxing match, you might be up against a brawler—someone who’s obsessed with one issue and won’t let go. In this episode, divorce coach and attorney Corey Shapiro unpacks the “brawler” attorney style: what it looks like, how it operates, and how to respond without getting knocked out. Brawlers aren’t random. They’re focu…
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We have fun discussing Armor, armor and more armor with Sensei Landyn. It was so much busier than I expected. How can you talk about armor, without mentioning the Gladiators. Here's the episode we did on Gladiators back in 2022: https://www.buzzsprout.com/477379/episodes/10465420 We also mention swords. We did a few episodes on swords. One of my fa…
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Seneca’s quote, "No man was ever wise by chance," sets the tone for this episode as Tim and Steve explore how wisdom isn’t a byproduct of aging alone, but the result of intentional effort, experience, and learning. Aging alone does not guarantee wisdom; it is the experiences we gather and the lessons we learn from them that shape our understanding …
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If every message from your ex or their attorney feels like an ambush, you’re not imagining it—you’re dealing with a swarmer. In this episode, I’ll show you how to spot the tactics that thrive on chaos and keep you stuck in reaction mode. You’ll learn how to stay steady, shut down the noise, and make strategic moves that actually move your case forw…
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Back in 2022, Kim and Matthew came on and we discussed their love of the series Cobra Kai. It took 2 episodes! Now that the series has ended, we decided to have them on to wrap it up. If you're a fan and want to weigh in - get in touch. Here are the first two episodes from 2022 if you'd like to listen. First Part 1: https://www.buzzsprout.com/47737…
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Tim and Steve share a heartwarming Father's Day story that shows why the little moments in life matter most. In this episode, Tim talks about how his daughter Chelsea surprised him to train together — just like they did when she was a kid. They rode bikes, laughed, shared a drink, and created an unexpected memory that reminded Tim how special these…
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Sometimes it’s not just your ex—it’s their attorney. In this episode, I pull back the curtain on the four types of divorce lawyers who fuel conflict instead of resolution—and how to stay steady when the other side plays dirty. If you’re months (or years) in and wondering, “Why is this still dragging on?”—this will help you get clear, get grounded, …
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