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122. Own Your Bubble. Learning how to protect your peace.
Manage episode 489634920 series 2977779
But At Least You Got A Free Boob Job.
Are you surprised that people said this to me during my cancer journey?
I was so surprised and, quite honestly, saddened.
My first reaction was, 'We can't be friends anymore,' but what about the family members who said that to me?!
I had to learn to have GRACE for people. People say dumb things in an attempt to make you laugh or because of their anxiety.
Grace is challenging, but it also helps you manage your expectations of others, which can lead to deeper, more meaningful relationships.
I was moved by today's episode with Michelle Patidar, nutrition and recovery coach and cancer survivor. She lost half her body weight and all her hair during chemo and radiation. She said she was a shell of her former self, and yet, she ended up trying to make her loved ones "feel better during HER journey" by encouraging them.
That's a burden none of us were meant to bear.
We also discussed our daily habits. Michelle believes that cancer prevention or recovery is a daily choice made BY YOU. We need to ask ourselves throughout the day, how does this habit serve me?
Bonus Tip: Consider how you feel about spending time with the people in your life. After spending time with them, do they make you feel encouraged or discouraged?
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Body Deli
Why I love the Phoenix Lift Oil from Body Deli: Botanical Powerhouses for Deep Nourishment
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Sea Buckthorn Oil: Rich in omega fatty acids and antioxidants, it promotes skin regeneration and combats free radical damage.
Marula Oil: A lightweight, fast-absorbing oil packed with vitamins C and E to deeply hydrate and strengthen the skin barrier.
Davana Oil: Known for its calming properties, it soothes and balances the skin while imparting a luxurious aroma.
Frankincense Oil: A treasured ingredient in skincare, it helps tone and firm the skin while reducing the appearance of age spots and blemishes.
Use the code 'ENOS15' at checkout for 15% off!
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Connect with Michelle Patidor
Website: https://www.revivalhealthwellness.com/
Instagram: https://www.instagram.com/revival.health.wellness/
Facebook: https://www.facebook.com/revival.health.wellness.cancer.recovery
LinkedIn: https://www.linkedin.com/in/michellemarcinkoski/
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Connect with Deborah
Deborah on Instagram: https://www.instagram.com/whydidigetcancer/
Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen
Deborah on Twitter: https://twitter.com/ydidigetcancer
Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/
Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?=1c37affeccf004c8957941069&id=a8572db3c2
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