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Changing Your Life Through Meditation, Growth, and Connection with Rich Roll

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Manage episode 509423185 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with ultra endurance athlete, best-selling author, and renowned podcast host, Rich Roll, who opens up about the path that led him to become one of the most influential voices in health and wellness today. From addiction struggles and to the practices of meditation and non-dualism, Rich shares his wisdom on living with purpose.

Rich and Will explore Rich’s approaches to interviewing, the motivation for growth, and ways to find opportunities for transformation. Rich dives into the deeper questions—what fulfillment, happiness, and balance really mean, and how we can all take an honest inventory of our lives to prioritize what matters most?

The episode looks ahead at the future of innovation, with Will and Rich offering their thoughts on the future of technology in health and wellness. Rich combines the importance of staying grounded, while leveraging the incredible tools technology has to offer.

(00:42) Rich Roll on Interviewing and Inspiration Behind His Podcast

(07:02) Rich’s Background And Drive For His Career

(08:29) Addiction Recovery and Lessons from 12-Step

(12:25) Rich's Guide to Meditation: Active Meditation, Non-dualism, and Perception

(23:28) Consciousness in Meditation: Aligning With Your True Self

(31:12) Living In Extremes: Knowing Where To Grow

(35:12) The Growth Curve: What Motivates Growth?

(39:14) Interpreting and Defining Fulfilment, Happiness, and Purpose

(44:31) What is Balance?: Taking Inventory of Your Life and Prioritization

(52:21) The Future of Technology in Health and Wellness

Will Ahmed on the Rich Roll Podcast:

YouTube

Spotify

Apple

Follow Rich Roll:

Instagram

YouTube

Podcast

Website

Support the show

Follow WHOOP:

www.whoop.com

Trial WHOOP for Free

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn

  continue reading

345 episodes

Artwork
iconShare
 
Manage episode 509423185 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with ultra endurance athlete, best-selling author, and renowned podcast host, Rich Roll, who opens up about the path that led him to become one of the most influential voices in health and wellness today. From addiction struggles and to the practices of meditation and non-dualism, Rich shares his wisdom on living with purpose.

Rich and Will explore Rich’s approaches to interviewing, the motivation for growth, and ways to find opportunities for transformation. Rich dives into the deeper questions—what fulfillment, happiness, and balance really mean, and how we can all take an honest inventory of our lives to prioritize what matters most?

The episode looks ahead at the future of innovation, with Will and Rich offering their thoughts on the future of technology in health and wellness. Rich combines the importance of staying grounded, while leveraging the incredible tools technology has to offer.

(00:42) Rich Roll on Interviewing and Inspiration Behind His Podcast

(07:02) Rich’s Background And Drive For His Career

(08:29) Addiction Recovery and Lessons from 12-Step

(12:25) Rich's Guide to Meditation: Active Meditation, Non-dualism, and Perception

(23:28) Consciousness in Meditation: Aligning With Your True Self

(31:12) Living In Extremes: Knowing Where To Grow

(35:12) The Growth Curve: What Motivates Growth?

(39:14) Interpreting and Defining Fulfilment, Happiness, and Purpose

(44:31) What is Balance?: Taking Inventory of Your Life and Prioritization

(52:21) The Future of Technology in Health and Wellness

Will Ahmed on the Rich Roll Podcast:

YouTube

Spotify

Apple

Follow Rich Roll:

Instagram

YouTube

Podcast

Website

Support the show

Follow WHOOP:

www.whoop.com

Trial WHOOP for Free

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn

  continue reading

345 episodes

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