We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Optimize Performance Podcasts
Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
…
continue reading
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
…
continue reading
Peace, plants & performance.
…
continue reading
In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance. Your host, Ben Pressler, is a student of Nutritional and Exercise Sciences at Brigham Young University. He is pursuing his PhD in Sports Nutrition. He is a bodybuilder, powerlifter, fitnes ...
…
continue reading
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
…
continue reading
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
…
continue reading
The brutal truth about digital performance engineering and operations. Andreas (aka Andi) Grabner and Brian Wilson are veterans of the digital performance world. Combined they have seen too many applications not scaling and performing up to expectations. With more rapid deployment models made possible through continuous delivery and a mentality shift sparked by DevOps they feel it’s time to share their stories. In each episode, they and their guests discuss different topics concerning perfor ...
…
continue reading
Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
…
continue reading
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
…
continue reading
Optimize your business operations. Tune in to hear how we help founders & business owners build simple, streamlined systems & digital experience operations that scale.
…
continue reading
OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
…
continue reading
athletic longevity and peak performance as we age
…
continue reading
This podcast explores the future of sales performance, giving Chief Revenue Officers and other growth leaders the insights, tools, and stories they need to lead with confidence. Through candid conversations with top executives, analysts, and tech innovators, we uncover how to harness data, optimize talent, and build tech-enabled sales teams that win. Listeners will walk away with actionable strategies to drive growth, outpace change, and future-proof their revenue engine.
…
continue reading
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
This podcast aims to solve common problems that operations-minded marketers have with their marketing performance.
…
continue reading
Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
…
continue reading
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
…
continue reading
The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
…
continue reading
Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
1
Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
307
2k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
Welcome to Wheel-End Wisdom, the podcast where we explore all things tire and wheel ends for the trucking industry. Join us as we discuss essential maintenance, safety practices, and the latest trends shaping the industry. We'll also share how IMI's innovative systems can help optimize your fleet's performance and safety. Whether you're a fleet manager, technician, or trucking enthusiast, tune in for expert advice and practical solutions to keep your trucks running smoothly.
…
continue reading
Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
…
continue reading
The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
…
continue reading
Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
…
continue reading
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
…
continue reading
SA’s #1 podcast for Health and Wellness The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
…
continue reading
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
…
continue reading
Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
…
continue reading
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
…
continue reading
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
…
continue reading
Most people settle. High performers refuse. The Dr. Peña Podcast — The Performance Standard is where discipline, ambition, and relentless standards collide. Hosted by Dr. Christien Peña, an Emergency Medicine physician, entrepreneur, and performance strategist, this show breaks down what it actually takes to excel — in business, athletics, leadership, medicine, and life. No fluff. No shortcuts. Just real conversations with people who raise the bar and never lower it. From ER medicine and hig ...
…
continue reading
PromoTech offers businesses in Barbados top-tier networking switches designed for seamless connectivity and efficient data management. These high-performance switches are perfect for small to medium enterprises, IT infrastructures, and data-intensive operations, ensuring smooth network traffic and reduced downtime. PromoTech’s networking solutions are engineered for reliability, scalability, and easy integration with existing systems, allowing businesses to optimize performance without techn ...
…
continue reading
The Scalpel's Edge is a podcast hosted by Dr. Tim Sayed, a leading plastic surgeon and physician innovator, dedicated to exploring the forefront of excellence and wellness. The show delves into cutting-edge medical technologies, industry controversies, and innovative approaches to healthcare and personal growth. With insightful discussions featuring top leaders and innovators from healthcare and beyond, the podcast aims to optimize performance, enhance wellness, and deepen self-understanding ...
…
continue reading
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve e ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.
…
continue reading
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that co ...
…
continue reading
1
439 | Training Your Brain to Improve Sleep, Reduce Pain & Maximize Performance with Neuroscientist, Ariel Garten
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for …
…
continue reading
1
Myth-Busting Women's Health: Real Strategies with Lasting Change with Pam Campbell
1:18:10
1:18:10
Play later
Play later
Lists
Like
Liked
1:18:10
In this episode of the 1st Optimal Podcast, we sit down with Pam Campbell, a health coach and functional medicine expert, to discuss her personal journey from struggling with hormone imbalances to transforming her health and helping others do the same. Pam dives into myths surrounding women's health, shares underutilized strategies for optimal well…
…
continue reading
1
Episode 468: Desert Solstice | Chasing Fast 100 Milers
42:28
42:28
Play later
Play later
Lists
Like
Liked
42:28
In this episode, I reflect on my build into this year's Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Hour ultramarathon. Included, my history with this event, how things went leading into it, how I structured my training, and my strategy around nutrition, hydration, pacing, and cooling for the event. Endurance T…
…
continue reading
What if the goals we chase are quietly pulling us away from who we truly are? We’re so conditioned to look outward — at what success should look like, how others are doing it, and which achievements will get the most validation. But what if the most fulfilling direction isn’t outside at all, but inward? In this episode of Success Genius, we’re reth…
…
continue reading
1
2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
5:57
5:57
Play later
Play later
Lists
Like
Liked
5:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, …
…
continue reading
1
3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love
9:56
9:56
Play later
Play later
Lists
Like
Liked
9:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers through the process of silencing their inner critic by transforming self-talk, not through resistance but through awareness, compassion, and spiritual al…
…
continue reading
1
The Divorce Lawyer's Guide to a Happy Marriage with James Sexton
1:48:13
1:48:13
Play later
Play later
Lists
Like
Liked
1:48:13
In this raw conversation recorded in New York City, I sat down with James Sexton, a leading divorce attorney and bestselling author with 25 years of frontline experience through thousands of failed marriages. What sets this episode apart is James's unflinching honesty about what actually ends relationships, not the polite narratives people tell the…
…
continue reading
1
Deep Dive into AWS Lambda Optimization: Lessons from Production Workloads
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
Deep Dive into AWS Lambda Optimization: Lessons from Production Workloads https://knowledge.businesscompassllc.com/deep-dive-into-aws-lambda-optimization-lessons-from-production-workloads/ AWS Lambda functions can make or break your serverless application’s performance and budget. This podcast into AWS Lambda optimization shares hard-earned lessons…
…
continue reading
1
Implementing GitOps in HumanGov: A Hands-On GitHub POC for Commit, Push, and Revert Operations
18:58
18:58
Play later
Play later
Lists
Like
Liked
18:58
Implementing GitOps in HumanGov: A Hands-On GitHub POC for Commit, Push, and Revert Operations https://knowledge.businesscompassllc.com/implementing-gitops-in-humangov-a-hands-on-github-poc-for-commit-push-and-revert-operations/ GitOps implementation in government agencies demands a practical approach that balances security with operational efficie…
…
continue reading
1
Sustainable Tourism Powered by AI: Designing a Destination Chatbot with AWS Bedrock
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42
Sustainable Tourism Powered by AI: Designing a Destination Chatbot with AWS Bedrock https://knowledge.businesscompassllc.com/sustainable-tourism-powered-by-ai-designing-a-destination-chatbot-with-aws-bedrock/ Tourism destinations worldwide are embracing AI to promote responsible travel while enhancing visitor experiences. A sustainable tourism chat…
…
continue reading
1
Modernize Your Next.js Workflow: DevOps Blueprint for Migrating from S3 to AWS Amplify
17:56
17:56
Play later
Play later
Lists
Like
Liked
17:56
Modernize Your Next.js Workflow: DevOps Blueprint for Migrating from S3 to AWS Amplify https://knowledge.businesscompassllc.com/modernize-your-next-js-workflow-devops-blueprint-for-migrating-from-s3-to-aws-amplify/ AWS Amplify offers Next.js developers a more streamlined path forward than traditional S3 hosting. If you’re currently deploying your N…
…
continue reading
1
Boost Cloud Performance with Amazon EBS: Ultimate Storage Guide
14:42
14:42
Play later
Play later
Lists
Like
Liked
14:42
Boost Cloud Performance with Amazon EBS: Ultimate Storage Guide https://knowledge.businesscompassllc.com/boost-cloud-performance-with-amazon-ebs-ultimate-storage-guide/ Amazon EBS serves as the backbone for countless AWS applications, yet many businesses leave significant performance gains on the table. This podcast is designed for cloud architects…
…
continue reading
1
Streamline ML Deployments with This MLOps Pipeline: Terraform, EKS, GitHub Actions & Argo CD
27:04
27:04
Play later
Play later
Lists
Like
Liked
27:04
Streamline ML Deployments with This MLOps Pipeline: Terraform, EKS, GitHub Actions & Argo CD https://knowledge.businesscompassllc.com/streamline-ml-deployments-with-this-mlops-pipeline-terraform-eks-github-actions-argo-cd/ Machine learning teams waste countless hours wrestling with deployment complexities instead of building better models. This pod…
…
continue reading
1
Accelerating Releases with DevOps, CI/CD, and Jenkins: Architecture & Workflow Guide
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08
Accelerating Releases with DevOps, CI/CD, and Jenkins: Architecture & Workflow Guide https://knowledge.businesscompassllc.com/accelerating-releases-with-devops-ci-cd-and-jenkins-architecture-workflow-guide/ Software teams waste countless hours on manual deployments, broken builds, and release bottlenecks. Accelerating Releases with DevOps, CI/CD, a…
…
continue reading
1
Pytest to Allure Dashboard on AWS: Secure & Scalable Test Reporting Architecture
37:29
37:29
Play later
Play later
Lists
Like
Liked
37:29
Pytest to Allure Dashboard on AWS: Secure & Scalable Test Reporting Architecture https://knowledge.businesscompassllc.com/pytest-to-allure-dashboard-on-aws-secure-scalable-test-reporting-architecture/ Modern test automation teams need a robust way to visualize test results and share insights across their organization. Setting up a pytest allure int…
…
continue reading
1
Cracking the Code of ML Performance: How to Tune Hyperparameters for Maximum Accuracy
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57
Cracking the Code of ML Performance: How to Tune Hyperparameters for Maximum Accuracy https://knowledge.businesscompassllc.com/cracking-the-code-of-ml-performance-how-to-tune-hyperparameters-for-maximum-accuracy/ Getting your machine learning models to perform at their peak feels like solving a puzzle – and hyperparameter tuning is the key piece th…
…
continue reading
1
Deep Observability for VPC Peering: Track Traffic, Latency, and Metrics with CloudWatch & Grafana
44:55
44:55
Play later
Play later
Lists
Like
Liked
44:55
Deep Observability for VPC Peering: Track Traffic, Latency, and Metrics with CloudWatch & Grafana https://knowledge.businesscompassllc.com/deep-observability-for-vpc-peering-track-traffic-latency-and-metrics-with-cloudwatch-grafana/ Managing VPC peering connections across your AWS infrastructure becomes a real challenge when you can’t see what’s ha…
…
continue reading
Most comp plans buy the wrong behavior in a usage-based world—and the results show up as stale pipelines, noisy dashboards, and hunters who drift into farming. We sat down with seasoned sales ops leader Chuck Lee to unpack how to pay for outcomes that actually matter: a clean start, a predictable ramp, and a scalable hand-off that sticks. We trace …
…
continue reading
1
Stef Williams on Key Habits To Build Strength & Stay Healthy
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef’s pregnancy journey. Stef opens up about her path f…
…
continue reading
1
What If Your Cells Are Listening? With Philipp Samor von Holtzendorff-Fehling & Klaudia Balogh
19:37
19:37
Play later
Play later
Lists
Like
Liked
19:37
What if the way your body responds to stress, EMFs, and fatigue has more to do with frequency than chemistry? Longevity Journalist Klaudia Balogh and Philipp Samor von Holtzendorff-Fehling, Founder & CEO of Leela Quantum Tech, explore the science, skepticism, and real-world data behind frequency medicine. Philipp breaks down the practical side of t…
…
continue reading
1
EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03
Show notes: (0:00) Intro (1:00) Jim's journey from pro athlete to elite coach (2:54) The desert years (4:18) How Inner Excellence went viral thanks to AJ Brown (7:17) Why performance training and life training are the same (8:09) The 3 mindset traps (8:56) "Selfless is fearless": how to get out of your own way (12:28) The BFF framework (14:40) How …
…
continue reading
1
Episode #74 Why High Performers Quietly Burn Out with Allison Ditmer
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
In this episode of the Queen of Automation podcast, I sat down with Allison Ditmer, and honestly, this conversation hit on so many layers of what it really looks like to build a business that actually supports your life instead of consuming it. Allison joined me from cold, snowy Ohio, which immediately bonded us because Midwest winters are not for …
…
continue reading
1
Ep. 24 - How Genetic Testing Supports Explant Surgery and Holistic Healing
37:09
37:09
Play later
Play later
Lists
Like
Liked
37:09
In this episode of The Scalpel’s Edge, Dr. Tim Sayed takes listeners inside the world of personalized genetic testing and how it can transform perioperative planning for explant patients and anyone seeking deeper insight into their inflammatory health. Dr. Sayed breaks down the SHARP program’s integrated approach, which combines genomic testing, su…
…
continue reading
1
Expert Insights from Celebrity Personal Trainer Alex Jamal
41:25
41:25
Play later
Play later
Lists
Like
Liked
41:25
Celebrity trainer + IFBB California Chairman Alex Jamal joins Kaitlin to break down what actually creates long-term fitness results—without chasing shortcuts. They cover protein targets, creatine, bone density, mobility, and the mindset shift that separates “temporary progress” from a lifestyle that lasts. In this episode, you’ll hear: The #1 predi…
…
continue reading
1
3844: Self-Discipline: Willpower by Steve Pavlina on Building Discipline
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3844: Steve Pavlina reveals how willpower, often dismissed as unreliable, is actually a powerful catalyst for change, when used correctly. Rather than relying on it endlessly, he explains how t…
…
continue reading
1
2835: How Do We Know We Are in A Committed Relationship? by Alysha Jeney of Modern Love Counseling on Building Trust and Commitment
9:11
9:11
Play later
Play later
Lists
Like
Liked
9:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclea…
…
continue reading
1
Infrastructure as the Product: Designing Data-Heavy Systems with Product VP Maria Petrova
40:14
40:14
Play later
Play later
Lists
Like
Liked
40:14
Infrastructure is often treated as a backend concern, but in practice it shapes how users experience a product. In this episode of Smooth Scaling, Product VP Maria Petrova explores what it means when infrastructure becomes the product, looking at real-world, data-heavy systems where decisions around compute, data resolution, scheduling, regions, an…
…
continue reading
1
Securing APIs the AWS Way: How API Gateway Uses Cognito to Authenticate Users
37:37
37:37
Play later
Play later
Lists
Like
Liked
37:37
Securing APIs the AWS Way: How API Gateway Uses Cognito to Authenticate Users https://knowledge.businesscompassllc.com/securing-apis-the-aws-way-how-api-gateway-uses-cognito-to-authenticate-users/ APIs handle sensitive data every day, making robust authentication a non-negotiable requirement. AWS API Gateway paired with Amazon Cognito creates a pow…
…
continue reading
1
AWS Networking Project: Connecting Distributed Networks with VPC Peering & Elastic IPs
35:36
35:36
Play later
Play later
Lists
Like
Liked
35:36
AWS Networking Project: Connecting Distributed Networks with VPC Peering & Elastic IPs https://knowledge.businesscompassllc.com/aws-networking-project-connecting-distributed-networks-with-vpc-peering-elastic-ips/ Managing multiple AWS environments across different regions or accounts can quickly turn into a networking nightmare without the right ap…
…
continue reading
1
Upgrading RDS PostgreSQL from 13.20 to 17.6: Real-World Migration Experience
31:17
31:17
Play later
Play later
Lists
Like
Liked
31:17
Upgrading RDS PostgreSQL from 13.20 to 17.6: Real-World Migration Experience https://knowledge.businesscompassllc.com/upgrading-rds-postgresql-from-13-20-to-17-6-real-world-migration-experience/ Upgrading your RDS PostgreSQL from version 13.20 to 17.6 can feel overwhelming, especially when your production database serves thousands of users daily. T…
…
continue reading
1
How to Verify Communication Between Public and Private EC2 Instances Using VPC, Routes & Security Groups
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
How to Verify Communication Between Public and Private EC2 Instances Using VPC, Routes & Security Groups https://knowledge.businesscompassllc.com/how-to-verify-communication-between-public-and-private-ec2-instances-using-vpc-routes-security-groups/ Setting up secure communication between public and private EC2 instances can feel like solving a netw…
…
continue reading
1
Deploying a Modern Full-Stack Game on AWS Using Serverless, Containers, and Edge Services
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
Deploying a Modern Full-Stack Game on AWS Using Serverless, Containers, and Edge Services https://knowledge.businesscompassllc.com/deploying-a-modern-full-stack-game-on-aws-using-serverless-containers-and-edge-services/ Building a modern game that can handle thousands of players worldwide requires smart infrastructure choices. This podcast walks yo…
…
continue reading
1
Securing AWS at Scale: A Deep Dive into Cloud Security Posture Management (CSPM)
18:25
18:25
Play later
Play later
Lists
Like
Liked
18:25
Securing AWS at Scale: A Deep Dive into Cloud Security Posture Management (CSPM) https://knowledge.businesscompassllc.com/securing-aws-at-scale-a-deep-dive-into-cloud-security-posture-management-cspm/ Managing AWS security across hundreds or thousands of resources gets messy fast. Cloud security posture management helps enterprise teams stay on top…
…
continue reading
1
Protecting Sensitive Data: How AWS KMS Help Secure Keys in Application
15:17
15:17
Play later
Play later
Lists
Like
Liked
15:17
Protecting Sensitive Data: How AWS KMS Help Secure Keys in Application https://knowledge.businesscompassllc.com/protecting-sensitive-data-how-aws-kms-help-secure-keys-in-application/ Data breaches cost companies millions, and your encryption keys are the crown jewels attackers want most. AWS KMS offers a robust key management service that takes the…
…
continue reading
1
Optimizing Kubernetes Costs on AWS EKS: Practical Tips for DevOps & Cloud Engineers
21:27
21:27
Play later
Play later
Lists
Like
Liked
21:27
Optimizing Kubernetes Costs on AWS EKS: Practical Tips for DevOps & Cloud Engineers https://knowledge.businesscompassllc.com/optimizing-kubernetes-costs-on-aws-eks-practical-tips-for-devops-cloud-engineers/ Running Kubernetes workloads on AWS EKS can quickly become expensive if you’re not paying attention to your resource usage and billing structur…
…
continue reading
1
A Deep Dive into Amazon Comprehend: NLP, Entity Recognition, Sentiment Analysis & More
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
A Deep Dive into Amazon Comprehend: NLP, Entity Recognition, Sentiment Analysis & More https://knowledge.businesscompassllc.com/a-deep-dive-into-amazon-comprehend-nlp-entity-recognition-sentiment-analysis-more/ Amazon Comprehend transforms how businesses extract meaning from text data using powerful NLP natural language processing capabilities buil…
…
continue reading
1
AI Automation on AWS: How to Design and Deploy a Serverless Bedrock Agent
18:03
18:03
Play later
Play later
Lists
Like
Liked
18:03
AI Automation on AWS: How to Design and Deploy a Serverless Bedrock Agent https://knowledge.businesscompassllc.com/ai-automation-on-aws-how-to-design-and-deploy-a-serverless-bedrock-agent/ Building intelligent AI automation on AWS doesn’t have to be complicated. AWS Bedrock makes it possible to create powerful AI agents that run completely serverle…
…
continue reading
1
Oli Raison & Boris Maguire on Leadership Beyond the Boardroom | EP 703
55:14
55:14
Play later
Play later
Lists
Like
Liked
55:14
What if the leadership answers you’ve been searching for can’t be found in another keynote, framework, or performance review but only by stepping completely out of the world you know? In Episode 703 of Passion Struck, John R. Miles is joined by Oli Raison and Boris Maguire, founders of Safarini Leadership, for a conversation that challenges everyth…
…
continue reading
Kyle Kingsbury introduces the Full Temple Reset (FTR), an immersive retreat co-created with Eric Godsey, aimed at revitalizing the mind, body, and spirit. This five-day program, held at a ranch in Lockhart, Texas, incorporates a mixture of fasting, fasting mimicking diets, sauna and ice bath sessions, mobility exercises, journaling, and dream analy…
…
continue reading
1
#436 Mind Master: Navigating Peak Performance w/ David Nurse
1:14:27
1:14:27
Play later
Play later
Lists
Like
Liked
1:14:27
In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative se…
…
continue reading
1
Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
2:05:15
2:05:15
Play later
Play later
Lists
Like
Liked
2:05:15
Rich is joined by Rutger Bregman, Dutch historian, to discuss moral ambition, the crisis of meaning, and why doing good must become prestigious.By Rich Roll
…
continue reading
1
Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance
52:41
52:41
Play later
Play later
Lists
Like
Liked
52:41
As we close out Season 6 of the Oxygen Advantage® Podcast, this special finale brings together five standout moments that capture the depth and diversity of conversations we’ve had this past few years. Featuring: • James Nestor on the lost art and power of nasal breathing • Dr. Nathan Bryan on nitric oxide and whole-body health • Ihor Verys on brea…
…
continue reading
1
2834: My Most Romantic Moments With Myself by Vironika Tugaleva on Cultivating Self-Love
7:00
7:00
Play later
Play later
Lists
Like
Liked
7:00
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Vironika shares deeply personal and touching stories that redefine romance, not as something reserved for couples, but as acts of love, presence, and celebration with oneself. Through mom…
…
continue reading
1
3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compass…
…
continue reading
1
Grit Over Talent — The Rise of Rachel “The Big Dog” Beaton
44:04
44:04
Play later
Play later
Lists
Like
Liked
44:04
In this episode of the Endure Edge Podcast, Jacques Wijtman sits down with Rachel “The Big Dog” Beaton to unpack the work, discipline, and mindset behind her rise in the running world. Known by many as a running influencer, Rachel breaks down what most people don’t see, the early mornings, the lonely miles, and the decision to train without a coach…
…
continue reading
1
AWS AI, AWS Generative AI, AWS Agentic AI, and AWS MCP: How Modern AWS Announcements Are Shaping the Autonomous Enterprise
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
AWS AI, AWS Generative AI, AWS Agentic AI, and AWS MCP: How Modern AWS Announcements Are Shaping the Autonomous Enterprise https://knowledge.businesscompassllc.com/aws-ai-aws-generative-ai-aws-agentic-ai-and-aws-mcp-how-modern-aws-announcements-are-shaping-the-autonomous-enterprise/ Amazon’s latest AWS AI services are transforming how businesses th…
…
continue reading
