))
The future is always brightā¦if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If youāre the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
For a decade, Dave Asprey, āthe father of biohacking,ā elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, heās evolving it even further in his plan to upgrade humanity. Youāre invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgradeā¢. Youāll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Learn all the hacks to upgrade your life, money and travel ā all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether youāre a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance.
…
continue reading
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and moreāeach episode features an empowering conversation you donāt want to miss. Tune in every Wednesda ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
…
continue reading
Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
…
continue reading
1
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
217
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
Peace, plants & performance.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
…
continue reading
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
…
continue reading
Hosted by Brainsupremeās founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether youāre looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. š§ Tune in, upgra ...
…
continue reading
1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2k3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Dianiaās engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether itās budgeting, investing, debt management, or money ...
…
continue reading
Welcome to The DevOps Toolchain Show ā your go-to podcast for mastering the evolving world of DevOps! Previously known as The TestGuild Performance and SRE Podcast, we dive deep into the latest trends, must-know tools, and cutting-edge techniques shaping modern software delivery. Join industry experts, engineers, and thought leaders as we uncover insights on automation, performance testing, security, CI/CD, AI in DevOps, and everything in between. Whether you're a DevOps practitioner, SRE, o ...
…
continue reading
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the worldās leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach CharlĆØne GisĆØle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, CharlĆØne shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities ...
…
continue reading
1
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
691677
Do you want to develop the mindset of the Worldās Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
…
continue reading
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcastāyour go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
…
continue reading
A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.
…
continue reading
The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
…
continue reading
Learn how to get the best performance and scale your PostgreSQL database with our weekly shows. Receive the best content curated from around the web. We have a special focus on content for developers since your architecture and usage is the key to getting the most performance out of PostgreSQL.
…
continue reading
1
The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
088
Success isnāt just about the deals you close or the investments you makeāitās about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commercial ...
…
continue reading
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
…
continue reading
1
Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
1511k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
…
continue reading
Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the worldās biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. Heāll be joined by experts ...
…
continue reading
1
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
33359
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
…
continue reading
Welcome to Towel Talk: Where Rehab & Recovery Unfolds, the podcast where physical therapists from Limitless Sports Medicine share expert insights on injury prevention, rehabilitation, performance, and recovery. We dive into essential topics like mental health, nutrition, hydration, and supplementation, all grounded in the science of physical therapy. Whether youāre an athlete, an active individual, or someone striving to optimize health and wellness, Towel Talk offers practical advice and em ...
…
continue reading
"The Art of Wellness" is a high-performance fitness, wellness, and health podcast hosted by Dr. Gerry Robles, PT, DPT, a doctor of physical therapy specializing in treating athletes, active individuals, and fitness enthusiasts. This podcast dives deep into cutting-edge health science, sports performance, pain management, injury prevention, and holistic wellnessāhelping you optimize your body and mind. Through expert interviews and thought-provoking discussions, we uncover the SCIENCE AND ART ...
…
continue reading
Insightful interviews, strategies, and advice from people making world-class decisions in human optimization, performance, & longevity with Olympian Stephen McCain.
…
continue reading
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. Heās an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Menās Health, Details, and Menās Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
…
continue reading
Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
…
continue reading
Welcome to The HEX-Files Energy Marketing Podcast. If you want to believe, youāve come to the right place. Each week, Host Arnaud Dasprez and fellow energy marketing leaders investigate mind-bending stories of the unexplained to reveal truths that optimize marcom outcomes. Itās compact, essential news you can use, brought to you by the people who know your business best. Ready to uncover more energy marketing truths? Take our free assessment at hexagroup.com/podcast to see how your brand ran ...
…
continue reading
The Scalpel's Edge is a podcast hosted by Dr. Tim Sayed, a leading plastic surgeon and physician innovator, dedicated to exploring the forefront of excellence and wellness. The show delves into cutting-edge medical technologies, industry controversies, and innovative approaches to healthcare and personal growth. With insightful discussions featuring top leaders and innovators from healthcare and beyond, the podcast aims to optimize performance, enhance wellness, and deepen self-understanding ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to āØIrreplaceable & Unstoppable in the AI Era (Without Tech Skills) š I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
…
continue reading
1
The Mysteries of Self-hypnosis and Mind Hacking with Reg Malhotra
53:44
53:44
Play later
Play later
Lists
Like
Liked
53:44
Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance. Find him here - https://www.regmalhotra.com/ In this episode we cover: Yeah -Biohacking allows for shortcuts in personal development. -Hidden mental barriers can significantly impact performance. -Significant emotional events shape our subconsciousā¦
…
continue reading
1
Performance Tuning and Optimization for Databases (RDS, DynamoDB, Aurora, Redshift, ElastiCache)
20:31
20:31
Play later
Play later
Lists
Like
Liked
20:31
Performance Tuning and Optimization for Databases (RDS, DynamoDB, Aurora, Redshift, ElastiCache) https://knowledge.businesscompassllc.com/performance-tuning-and-optimization-for-databases-rds-dynamodb-aurora-redshift-elasticache/ Are you tired of your database crawling at a snailās pace? š Frustrated by slow query responses and lagging applicationsā¦
…
continue reading
In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to building grit. Drawing from legendary moments like Michael Jordanās āFlu Game,ā she explains how mindset shifts fuel resilience. Cindra introduces a simple mental tool called the Three Ops Straā¦
…
continue reading
1
227 | Therapy vs. Exercise: Whatās the Real Antidote to Mental Health Struggles?
1:16:16
1:16:16
Play later
Play later
Lists
Like
Liked
1:16:16
In this episode, Dr. Richard Blake (@the_breath_geek) and Joseph Anew (@TheRUNGAGuy) go deeper than the usual therapy vs. fitness debate ā questioning whether traditional therapy is even the best first-line treatment for many people. We explore: ā Why SSRIs might not be the magic bullet we were promised ā How exercise could act as the āmissing ingrā¦
…
continue reading
1
The Courage of Clarity: Run a F.A.C.T. Check on Your Goals
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
Clarity isnāt just about seeing clearlyāitās about having the courage to face truth head-on. In this episode of Achieve Your Apex, Chad Hyams explores how true clarity can eliminate excuses, align your goals with your core values, and unlock powerful decision-making. Discover how a walk in Birch Bayāand an eagleās flightāsparked the clarity that leā¦
…
continue reading
1
Optimize Your Oral Health for a Longer Life with Dr. Mark Burhenne
1:11:58
1:11:58
Play later
Play later
Lists
Like
Liked
1:11:58
#225: Learn how to optimize your oral health to prevent disease and improve your overall health. We cover the ideal oral care routine, negative impacts of mouth breathing, the truth about fluoride, the role of nutrition and diet, how to choose the right dentist, dental coverage options, and so much more. Dr. Mark Burhenne is a functional dentist, aā¦
…
continue reading
1
Understanding Localhost: 127.0.0.1, Loopback, and Dev Environment Secrets
17:41
17:41
Play later
Play later
Lists
Like
Liked
17:41
Understanding Localhost: 127.0.0.1, Loopback, and Dev Environment Secrets https://knowledge.businesscompassllc.com/understanding-localhost-127-0-0-1-loopback-and-dev-environment-secrets/ Have you ever wondered why developers often use the mysterious IP address 127.0.0.1? Or why ālocalhostā is such a common term in web development? š¤ If youāve ever ā¦
…
continue reading
1
From Likes to Views: How Big Tech Scales Counting with Sharded Counters & Kafka
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
From Likes to Views: How Big Tech Scales Counting with Sharded Counters & Kafka https://knowledge.businesscompassllc.com/from-likes-to-views-how-big-tech-scales-counting-with-sharded-counters-kafka/ Have you ever wondered how social media platforms handle millions of likes and views in real-time? š¤ In todayās digital landscape, where every click, lā¦
…
continue reading
1
How SQL Injection Works: Live Demo, Exploits, and Defense Techniques
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14
How SQL Injection Works: Live Demo, Exploits, and Defense Techniques https://knowledge.businesscompassllc.com/how-sql-injection-works-live-demo-exploits-and-defense-techniques/ Have you ever wondered how hackers can breach seemingly secure databases with just a few cleverly crafted characters? Enter the world of SQL injection ā a powerful techniqueā¦
…
continue reading
1
Data Centers Explained: From Cloud Hosting to AI-Powered Infrastructure
15:17
15:17
Play later
Play later
Lists
Like
Liked
15:17
Data Centers Explained: From Cloud Hosting to AI-Powered Infrastructure https://knowledge.businesscompassllc.com/data-centers-explained-from-cloud-hosting-to-ai-powered-infrastructure/ Have you ever wondered where all your digital data lives? From the photos you upload to social media to the files you store in the cloud, thereās a hidden world behiā¦
…
continue reading
1
Build Tool-Aware AI with MCP: The Protocol Powering ChatGPT, Claude, and Beyond
13:42
13:42
Play later
Play later
Lists
Like
Liked
13:42
Build Tool-Aware AI with MCP: The Protocol Powering ChatGPT, Claude, and Beyond https://knowledge.businesscompassllc.com/build-tool-aware-ai-with-mcp-the-protocol-powering-chatgpt-claude-and-beyond/ Imagine a world where AI doesnāt just answer questions, but actively collaborates with you, understanding and leveraging the tools at its disposal. š¤š” ā¦
…
continue reading
1
Redis Performance Explained: From Microsecond Speed to Global Scale
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Redis Performance Explained: From Microsecond Speed to Global Scale https://knowledge.businesscompassllc.com/redis-performance-explained-from-microsecond-speed-to-global-scale/ Imagine a world where data moves at the speed of thought, where information is at your fingertips before you even realize you need it. This isnāt science fictionāitās the reā¦
…
continue reading
1
From Square Roots to AI Models: How Binary Search Powers Modern Computing
12:56
12:56
Play later
Play later
Lists
Like
Liked
12:56
From Square Roots to AI Models: How Binary Search Powers Modern Computing https://knowledge.businesscompassllc.com/from-square-roots-to-ai-models-how-binary-search-powers-modern-computing/ Have you ever wondered how your smartphone can sift through thousands of contacts in milliseconds? Or how search engines can return results from billions of web ā¦
…
continue reading
1
1673: How To Talk To Your Family About Working For Yourself by Stephen Warley of Life Skills That Matter
8:28
8:28
Play later
Play later
Lists
Like
Liked
8:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1673: Stephen Warley breaks down how to approach delicate conversations with your family when you're leaving traditional employment to work for yourself. He offers strategies to communicate youā¦
…
continue reading
1
2962: Weight: Is It Simply a Matter of Will Power? by Nancy Clark on Healthy Weight Management
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers ā¦
…
continue reading
1
3581: Life Invaders 3: Return of Responsibility by Greg Audino on How to Cultivate Deeper Self-Awareness
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3581: Greg Audino redefines what it means to be responsible by blending real-life growth stages with mind-bending concepts from Robert Scheinfeldās Busting Loose From the Money Game. By challenā¦
…
continue reading
1
3126: 5 Reasons Ditching FIRE For FIOR Might Be Your Best Financial Move by Lisa Harrison of Mad Money Monster
11:15
11:15
Play later
Play later
Lists
Like
Liked
11:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3126: Lisa Harrison introduces FIOR, Financial Independence/Optional Retirement, as a flexible alternative to traditional FIRE, offering a more realistic and enjoyable path toward financial secā¦
…
continue reading
1
The Ultimate AI Workspace? ChatLLM Combines GPT-4o, Claude, Gemini & Multimodal Tools
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
The Ultimate AI Workspace? ChatLLM Combines GPT-4o, Claude, Gemini & Multimodal Tools https://knowledge.businesscompassllc.com/the-ultimate-ai-workspace-chatllm-combines-gpt-4o-claude-gemini-multimodal-tools/ Imagine having the power of multiple AI giants at your fingertips, seamlessly integrated into a single, intuitive workspace. š¤Æ Thatās preciseā¦
…
continue reading
1
What Is Vibe Coding? GPT-4, Copilot, Cursorāand the Danger of Fast-Tracking Dev
15:09
15:09
Play later
Play later
Lists
Like
Liked
15:09
What Is Vibe Coding? GPT-4, Copilot, Cursorāand the Danger of Fast-Tracking Dev https://knowledge.businesscompassllc.com/what-is-vibe-coding-gpt-4-copilot-cursor-and-the-danger-of-fast-tracking-dev/ š Imagine a world where coding is as intuitive as having a conversation. Welcome to the era of āvibe codingā ā a revolutionary approach thatās reshapinā¦
…
continue reading
1
Master Spring MVC: The Java Framework That Simplifies Web App Development
17:11
17:11
Play later
Play later
Lists
Like
Liked
17:11
Master Spring MVC: The Java Framework That Simplifies Web App Development https://knowledge.businesscompassllc.com/master-spring-mvc-the-java-framework-that-simplifies-web-app-development/ Are you tired of wrestling with complex web application development? š¤ Spring MVC might just be the game-changer youāve been looking for. This powerful Java framā¦
…
continue reading
1
Breaking Down Common Nutrition Misconceptions with Dr. Sarah Berry
57:21
57:21
Play later
Play later
Lists
Like
Liked
57:21
On this weekās episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Associate Professor in Nutritional Sciences at Kingās College London and Chief Scientist at ZOE, Dr. Sarah Berry. Dr. Berry focuses on the influences of diet and nutrition on cardiovascular disease risk through the processes of ā¦
…
continue reading
1
Is Work Your Drug of Choice? The Hidden Addiction No One Talks About
15:53
15:53
Play later
Play later
Lists
Like
Liked
15:53
šØThe Burnout Prevention Blueprint - Click here to access: https://4db9-coach.systeme.io/40bff908-f3ee65e6 We often talk about burnout as the result of stress, long hours, or too many deadlines. But what ifā¦ itās deeper than that? What if burnout is fueled by something more hiddenālike work addiction masked as productivity, purpose, or even pride? Iā¦
…
continue reading
1
EPI 197: Holistic Gut Health Doctor On Creating A Healthy Gut Microbiome, What Healthy Poop Looks Like, & Healing Autoimmune & Gut Issues. With Dr. Chanu Dasari, MD.
54:44
54:44
Play later
Play later
Lists
Like
Liked
54:44
Show notes: (0:00) Intro (1:00) First steps Dr. Dasari takes with new patients (3:07) Symptoms tied to gut microbiome dysfunction (4:37) Why most stool tests can be misleading (11:27) Why a food diary is the best tool (14:06) What healthy vs. unhealthy stool looks like (17:15) How to fix constipation (19:46) Top foods hurting your gut (24:12) Sugarā¦
…
continue reading
1
Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopherās Ideas for Making Sense of the Present Age
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Among the latter is Korean-German philosopher Byung-Chul Han, whose thought-provoking analyses are gaining increasing recognition. If youāre not yet familā¦
…
continue reading
1
Brain Rot & A Fresh Look at B2B Content Engagement
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10
In Episode 2 of The HEX-Files Energy Marketing Podcast, host Arnaud Dasprez explores brain rot, the changing landscape of B2B content and how energy brands can leverage innovative content strategies to foster real engagement. Our guest, Guillaume Jouvencel, a B2B marketing expert, shares his insights on how businesses can effectively leverage podcaā¦
…
continue reading
1
Get Rich Doing the Stuff No One Else Wants To with Nick Huber
43:50
43:50
Play later
Play later
Lists
Like
Liked
43:50
Building a successful business doesnāt always mean reinventing the wheel. On todayās Performance Mindset podcast, Amy sits down with Nick Huber, co-founder, investor, and partner in several companies, including BoldSEO, AdRhino, WebRun, Titan Risk, The Huber Method, SPIEDEXX, and a business and real estate brokerage that Nick began with his dad, Tiā¦
…
continue reading
1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
1:42:47
1:42:47
Play later
Play later
Lists
Like
Liked
1:42:47
What if mitochondria werenāt just energy engines ā but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survivalāthey activelyā¦
…
continue reading
1
Secure Your Spring Boot App: Spring Security, CORS, CSRF and Method-Level Annotations
15:01
15:01
Play later
Play later
Lists
Like
Liked
15:01
Secure Your Spring Boot App: Spring Security, CORS, CSRF and Method-Level Annotations https://knowledge.businesscompassllc.com/secure-your-spring-boot-app-spring-security-cors-csrf-method-level-annotations/ Are you tired of sleepless nights worrying about the security of your Spring Boot application? š° In todayās digital landscape, protecting your ā¦
…
continue reading
1
Unlock High-Performance Apps: Fix Slow I/O with Event Demultiplexers
14:52
14:52
Play later
Play later
Lists
Like
Liked
14:52
Unlock High-Performance Apps: Fix Slow I/O with Event Demultiplexers https://knowledge.businesscompassllc.com/unlock-high-performance-apps-fix-slow-i-o-with-event-demultiplexers/ Is your high-performance app crawling at a snailās pace? š Youāre not alone. Many developers face the frustrating challenge of slow I/O operations hampering their applicatā¦
…
continue reading
1
MCP Explained: Powering Smarter, Context-Aware AI Agents
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
MCP Explained: Powering Smarter, Context-Aware AI Agents https://knowledge.businesscompassllc.com/mcp-explained-powering-smarter-context-aware-ai-agents/ Have you ever wished for an AI assistant that truly understands you and your needs? One that doesnāt just respond to commands, but anticipates your desires and adapts to your unique situation? Entā¦
…
continue reading
1
How Bounded Contexts Solve Chaos in Software Architecture: A Domain-Driven Design Deep Dive
18:27
18:27
Play later
Play later
Lists
Like
Liked
18:27
How Bounded Contexts Solve Chaos in Software Architecture: A Domain-Driven Design Deep Dive https://knowledge.businesscompassllc.com/how-bounded-contexts-solve-chaos-in-software-architecture-a-domain-driven-design-deep-dive/ Imagine a bustling city without borders, where buildings overlap, streets intertwine chaotically, and residents struggle to nā¦
…
continue reading
1
1672: How To Promote Your Blog by Chalene Johnson on Growing Your Audience
10:16
10:16
Play later
Play later
Lists
Like
Liked
10:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1672: Chalene Johnson breaks down a high-impact strategy for getting more eyes on your blog by mastering the art of promotion. Her step-by-step tips help you stop relying solely on SEO and starā¦
…
continue reading
1
(PART 2) The Climb Out of Pain is Taller Than Everest with National Geographic photographer Cory Richards
39:47
39:47
Play later
Play later
Lists
Like
Liked
39:47
*Please note: At 9:01, Simon and Cory have a discussion about suicide. What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself? In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tuā¦
…
continue reading
1
3580: Rest and Recovery by Chris Guillebeau on Productivity and Long-Term Success
10:33
10:33
Play later
Play later
Lists
Like
Liked
10:33
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3580: Chris Guillebeau explores the often-overlooked power of intentional rest as a crucial element of productivity and long-term success. By reframing rest as a proactive strategy rather than ā¦
…
continue reading
1
3125: Top 5 Non-Medical Factors That Affect Your Life Insurance Rates by Jeff Root with Good Financial Cents
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3125: Jeff Rose highlights five often-overlooked non-medical factors that can significantly influence your life insurance premiums, offering practical advice to help you better position yourselā¦
…
continue reading
1
2961: Social Proximity Effect: Your Friendsā Habits Will Become Your Habits by Tyler Tervooren of Riskology
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2961: Tyler Tervooren explains how the social proximity effect shapes our habits by mirroring the behaviors and values of those around us. By consciously choosing to surround ourselves with peoā¦
…
continue reading
1
Master SQL Joins: Link Customers to Orders and Build High-Performance Databases
17:29
17:29
Play later
Play later
Lists
Like
Liked
17:29
Master SQL Joins: Link Customers to Orders and Build High-Performance Databases https://knowledge.businesscompassllc.com/master-sql-joins-link-customers-to-orders-and-build-high-performance-databases/ Are you tired of struggling with complex database relationships? š¤ Do you find yourself getting lost in a sea of tables, unsure how to connect customā¦
…
continue reading
1
REST or gRPC? The Ultimate Guide to Microservices Communication and System Design
19:37
19:37
Play later
Play later
Lists
Like
Liked
19:37
REST or gRPC? The Ultimate Guide to Microservices Communication and System Design https://knowledge.businesscompassllc.com/rest-or-grpc-the-ultimate-guide-to-microservices-communication-and-system-design/ š Are you grappling with the complexities of microservices communication? Youāre not alone. In todayās rapidly evolving tech landscape, choosing ā¦
…
continue reading
1
How Hackers Use XSS to Steal Sessions & Inject Code ā and How YOU Can Stop Them
12:09
12:09
Play later
Play later
Lists
Like
Liked
12:09
How Hackers Use XSS to Steal Sessions & Inject Code ā and How YOU Can Stop Them https://knowledge.businesscompassllc.com/how-hackers-use-xss-to-steal-sessions-inject-code-and-how-you-can-stop-them/ Have you ever felt uneasy about entering your personal information on a website? Youāre not alone. In todayās digital world, cyber threats are lurking aā¦
…
continue reading
1
AWS Amplify Gen 2: Top 7 Upgrades You Need to Know
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:26
AWS Amplify Gen 2: Top 7 Upgrades You Need to Know https://knowledge.businesscompassllc.com/building-serverless-web-and-mobile-apps-with-aws-amplify-gen-2/ Are you tired of wrestling with complex backend infrastructure for your web and mobile apps? š¤ Enter AWS Amplify Gen 2 ā a game-changing solution thatās revolutionizing the way developers build ā¦
…
continue reading
1
Compare and Contrast as well as Best Practices of Popular API Protocols - HTTP/HTTPS, REST API, GraphQL, Websocket, Webhook, MQTT, Soap, GRPC and Outro
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34
Compare and Contrast as well as Best Practices of Popular API Protocols - HTTP/HTTPS, REST API, GraphQL, Websocket, Webhook, MQTT, Soap, GRPC and Outro https://knowledge.businesscompassllc.com/compare-and-contrast-as-well-as-best-practices-of-popular-api-protocols-http-https-rest-api-graphql-websocket-webhook-mqtt-soap-grpc-and-outro/ š In the everā¦
…
continue reading
1
Compare and Contrast Web Servers - Apache, Nginx, TomCat, IIS, Websphere, and Open Light Speed
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02
Compare and Contrast Web Servers - Apache, Nginx, TomCat, IIS, Websphere, and Open Light Speed https://knowledge.businesscompassllc.com/compare-and-contrast-web-servers-apache-nginx-tomcat-iis-websphere-and-open-light-speed/ Have you ever wondered why some websites load faster than others? š Or why certain web applications seem more secure and reliā¦
…
continue reading
1
Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos
46:08
46:08
Play later
Play later
Lists
Like
Liked
46:08
Send us a text In this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon ā not just once, but returning year after year for three consecutive attempts. We explore what it takes to come back stronger after failure, how to stay mentally tough through setbacā¦
…
continue reading
1
Angie Asche: Mastering Nutritional Strategies for Hockey Performance
37:38
37:38
Play later
Play later
Lists
Like
Liked
37:38
Angie Asche, a board-certified dietitian, discusses the importance of nutrition for athletes, addressing common misconceptions about macronutrients, the impact of misinformation on social media, and the significance of proper meal planning and hydration. She emphasizes the need for athletes to understand their nutritional needs based on their trainā¦
…
continue reading
1
How to design and implement in-app purchases with iOS Apps
17:12
17:12
Play later
Play later
Lists
Like
Liked
17:12
How to design and implement in-app purchases with iOS Apps https://knowledge.businesscompassllc.com/how-to-design-and-implement-in-app-purchase-with-ios-apps/ š” Have you ever wondered how those little āBuy Nowā buttons in your favorite iOS apps actually work? In-app purchases have revolutionized the way we interact with mobile applications, offerinā¦
…
continue reading
1
Compare and contrast different APIs - HTTP, REST, and WebSocket
15:55
15:55
Play later
Play later
Lists
Like
Liked
15:55
Compare and contrast different APIs - HTTP, REST, and WebSocket https://knowledge.businesscompassllc.com/compare-and-contract-different-apis-http-rest-and-websocket/ Have you ever found yourself lost in the sea of API options, unsure which one to choose for your project? Youāre not alone. In todayās digital landscape, APIs are the backbone of moderā¦
…
continue reading
1
Build automated data pipeline in AWS using S3, Lambda, Glue Crawler, Glue ETL, Glue Workflow, RedShift, Aurora, DynamoDB, etc.
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46
Build automated data pipeline in AWS using S3, Lambda, Glue Crawler, Glue ETL, Glue Workflow, RedShift, Aurora, DynamoDB, etc. https://knowledge.businesscompassllc.com/build-automated-data-pipeline-in-aws-using-s3-lambda-glue-crawler-glue-etl-glue-workflow-redshift-aurora-dynamodb-etc/ š Data pipelines are the unsung heroes of modern business intelā¦
…
continue reading
API Best Practices https://knowledge.businesscompassllc.com/best-practices-for-api-security/ In an era where APIs form the backbone of modern software applications, ensuring their security is paramount. With cyber threats evolving at an alarming rate, organizations canāt afford to leave their APIs vulnerable. But how can you fortify your APIs againā¦
…
continue reading
Today's episode is a bit of story time! Adrian dives into his past competitive years that lead to beating the Mayhem in 2017 for his 3rd affiliate cup title. It was prompted by a question from someone who wanted to know more about how that team came into existence and what the experience was like.
…
continue reading
1
Comparison of AWS, Azure, and GCP Services
26:54
26:54
Play later
Play later
Lists
Like
Liked
26:54
Comparison of AWS, Azure, and GCP Services https://knowledge.businesscompassllc.com/comparison-of-aws-azure-and-gcp-services/ Are you overwhelmed by the myriad of cloud service providers available today? š¤ With tech giants like Amazon, Microsoft, and Google all vying for your attention, choosing the right cloud platform can feel like navigating a lā¦
…
continue reading
