We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Optimize Performance Podcasts
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
143
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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The brutal truth about digital performance engineering and operations. Andreas (aka Andi) Grabner and Brian Wilson are veterans of the digital performance world. Combined they have seen too many applications not scaling and performing up to expectations. With more rapid deployment models made possible through continuous delivery and a mentality shift sparked by DevOps they feel it’s time to share their stories. In each episode, they and their guests discuss different topics concerning perfor ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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athletic longevity and peak performance as we age
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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XSENSOR’s Intelligent Dynamic Sensing platform enables precision measurements, highest quality visualizations, and rich data with AI-powered analysis.In each episode, you will learn from industry experts who share their insights and strategies on how to reveal hidden surface data to optimize the performance, comfort, and safety of surfaces.We discuss and present solutions that have worked for real-world applications across fields like Continuous Skin Monitoring, Human Performance, Sleep Impr ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
3072k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Peace, plants & performance.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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This podcast explores the future of sales performance, giving Chief Revenue Officers and other growth leaders the insights, tools, and stories they need to lead with confidence. Through candid conversations with top executives, analysts, and tech innovators, we uncover how to harness data, optimize talent, and build tech-enabled sales teams that win. Listeners will walk away with actionable strategies to drive growth, outpace change, and future-proof their revenue engine.
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In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance. Your host, Ben Pressler, is a student of Nutritional and Exercise Sciences at Brigham Young University. He is pursuing his PhD in Sports Nutrition. He is a bodybuilder, powerlifter, fitnes ...
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All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel’s episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel’s relentless mi ...
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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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“How to Optimize Your Site or Blog” is a practical and insightful podcast designed for website owners, bloggers, and digital creators who want to improve their online presence. Each episode explores strategies for enhancing website performance, boosting SEO, increasing traffic, and creating engaging, high-converting content. Hosted by experts in digital marketing and web development, this podcast offers step-by-step guides, actionable tips, and real-world examples to help you build a faster, ...
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Welcome to Wheel-End Wisdom, the podcast where we explore all things tire and wheel ends for the trucking industry. Join us as we discuss essential maintenance, safety practices, and the latest trends shaping the industry. We'll also share how IMI's innovative systems can help optimize your fleet's performance and safety. Whether you're a fleet manager, technician, or trucking enthusiast, tune in for expert advice and practical solutions to keep your trucks running smoothly.
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Welcome to AdVenture, the Amazon Ads and e-commerce growth podcast by BidX. This show goes beyond numbers and profits — it’s about the visionaries, Amazon sellers, and brand builders who have scaled their businesses, mastered PPC, DSP, and AMC, and navigated the challenges of today’s digital marketplace. Each episode delivers actionable strategies, expert insights, and inspiring stories to help you accelerate your Amazon advertising, optimize performance, and leave your own mark on the e-com ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Welcome to CEConversations, a clinical podcast presented by Creative Educational Concepts designed to improve clinician performance and optimize patient outcomes.
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The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
0114
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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This podcast is about fitness, nutrition, having a positive mindset, and how to optimize the human performance as well as the human experience. This podcast is also about developing a never say die attitude, living a life of positivity and passion, and most of all having hope.
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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SA’s #1 podcast for Health and Wellness The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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1
The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
28373
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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3797: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Inner Guidance
9:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3797: Krista O'Reilly Davi-Dagui invites us to stop seeking answers outside ourselves and start practicing the radical act of self-attunement. By learning to pause, reflect, and listen inwardly…
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3178: [Part 2] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food
12:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it’s easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-b…
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2788: Your Gift of Sensitivity Might Be Someone's Answered Prayer by Linda Sulvita with Highly Sensitive Refuge on Embracing Sensitivity as a Strength
8:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2788: Linda Sulvita reveals how embracing sensitivity, often dismissed as weakness, can become a powerful force for healing and connection. Her story of intuitive compassion leading to a strang…
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Drift into Deep Sleep With this Guided Meditation
36:41
36:41
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Drift into Deep Sleep With this Guided MeditationBy Charlène Gisèle
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Simplify AWS CLI MFA Authentication with Interactive Script Automation
16:10
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Simplify AWS CLI MFA Authentication with Interactive Script Automation https://knowledge.businesscompassllc.com/simplify-aws-cli-mfa-authentication-with-interactive-script-automation/ Managing AWS CLI MFA authentication can turn simple tasks into repetitive, time-consuming workflows that slow down your development process. Every AWS CLI command req…
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AWS Backup Automation Explained: Simplifying Data Protection for Cloud Workloads
15:26
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AWS Backup Automation Explained: Simplifying Data Protection for Cloud Workloads https://knowledge.businesscompassllc.com/aws-backup-automation-explained-simplifying-data-protection-for-cloud-workloads/ Managing backups for your cloud infrastructure doesn’t have to be a daily headache. AWS backup automation transforms how organizations protect thei…
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Serverless vs IaC: AWS Lambda and CDK Compared for Cloud Engineers
19:56
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Serverless vs IaC: AWS Lambda and CDK Compared for Cloud Engineers https://knowledge.businesscompassllc.com/serverless-vs-iac-aws-lambda-and-cdk-compared-for-cloud-engineers/ Cloud engineers face a critical decision when building AWS applications: choosing between serverless computing with AWS Lambda and infrastructure as code approaches like AWS C…
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Simplify Your Monorepo Workflow: The Ultimate Guide to GitHub Actions CI/CD
19:03
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Simplify Your Monorepo Workflow: The Ultimate Guide to GitHub Actions CI/CD https://knowledge.businesscompassllc.com/simplify-your-monorepo-workflow-the-ultimate-guide-to-github-actions-ci-cd/ Managing multiple projects in a single repository can quickly turn into a nightmare without the right CI/CD setup. Monorepo GitHub Actions offer powerful sol…
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Data Architecture for Generative AI | RAG and Cloud-Native Design Patterns
18:46
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Data Architecture for Generative AI | RAG and Cloud-Native Design Patterns https://knowledge.businesscompassllc.com/data-architecture-for-generative-ai-rag-and-cloud-native-design-patterns/ Building effective data architecture for AI systems requires more than just throwing data at large language models and hoping for the best. Retrieval augmented …
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Revolutionizing Business: How RevOps and AI Are Shaping the Future
32:48
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Join us for an insightful discussion as we explore the evolving role of Revenue Operations (RevOps) with special guests Amy Cook and Ryan Westwood, founders of Fullcast. This episode is a unique opportunity to understand how RevOps is redefining traditional business operations by aligning revenue growth with organizational efficiency. Amy and Ryan …
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WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson
1:02:23
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On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs. Emily and Dr. Henderson break down the WHOOP Advanced Labs blood testing panel and…
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The Future of Personalized Supplements: Kim Ressler & Jason Pencek
20:16
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Ever wish your supplements were made just for you? In this episode, Jason Pencek, DC, FNP chats with Kim Ressler, Founder & CEO of SNiP Nutrigenomics, about turning genetic testing into personalized nutrition that actually works. They dive into key SNPs (like MTHFR) and pathways that impact mood, detox, and longevity, showing how nutrigenomics can …
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EPI 224: Sounding The Alarm On Spinach & Other So Called "Healthy" Foods That Are High In Toxic Oxalates & Could Be The Cause Of Your Health Issues. With The Author Of "Toxic Superfoods" Sally K. Norton ...
50:37
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Show notes: (0:00) Intro (1:17) Sally's return and her health journey (3:10) Discovering oxalates (6:11) What are oxalates, and the worst high-oxalate food to avoid (10:23) Symptoms of oxalate toxicity that most people miss (14:39) Safe daily oxalate intake (18:54) Why most doctors miss this (21:06) Other plant toxins: lectins, phytates, and more (…
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Is Pickleball just a fad? 3 Reasons I’m Loving Pickleball (And Why You’ll Love It Too)
10:50
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Is Pickleball just a fad? I don't think so! In this episode, I share 3 reasons I can’t stop playing (and why you should try it too). From easy movement that supports your joints to the surprisingly competitive energy it brings, you’ll see why this fast-growing sport has everyone talking — from 20-somethings to retirees. In this episode, you’ll hear…
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The Formula for Better Health, with Dr. Tom Frieden (Healthcare, Leadership, Mindset, Success)
33:13
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Dr. Tom Frieden, former CDC Director, NYC Health Commissioner, and current President and CEO of the global health organization Resolve to Save Lives, shares the influence of his father, the single question that changed his life, the 3 step formula for impactful healthcare, how to assess levels of certainty, the 6 keys to a longer, healthier life, t…
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3177: [Part 1] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food
11:57
11:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3177: Rachael Link offers a grounded and compassionate guide for what to do after a binge, emphasizing recovery without guilt or extremes. With practical steps like rehydrating, practicing self…
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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel
8:48
8:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology…
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Navigating ISO 27001 and Multi-Cloud with Security Architect Gabor Sivók
24:44
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In this episode, Gabor Sivók, Cloud Security Architect at Queue-it, shares a practical look at what it takes to secure large-scale systems in today’s cloud environments. He walks through Queue-it’s journey to ISO 27001 certification, the real trade-offs between security and performance, and how security practices adapt in multi-cloud setups. Gabor …
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2787: The ABCs of Not Taking Things Personally AND What My Daughter Taught Me About Love by Stella Grizont on Emotional Intelligence
7:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Stella Grizont explores how to build emotional resilience by not taking things personally, offering practical tools to shift from reaction to curiosity and compassion. She then shares a h…
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How to Configure IRSA on AWS EKS | IAM Roles for Pods Setup Guide
17:36
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How to Configure IRSA on AWS EKS | IAM Roles for Pods Setup Guide https://knowledge.businesscompassllc.com/how-to-configure-irsa-on-aws-eks-iam-roles-for-pods-setup-guide/ Managing AWS permissions for your Kubernetes pods just got easier with IAM Roles for Service Accounts (IRSA). This podcast walks you through the complete AWS EKS IRSA setup proce…
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Pipedrive Database Architecture | Engineering Scalability and Reliability
15:44
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Pipedrive Database Architecture | Engineering Scalability and Reliability https://knowledge.businesscompassllc.com/pipedrive-database-architecture-engineering-scalability-and-reliability/ Pipedrive handles millions of sales interactions daily while maintaining lightning-fast performance and zero downtime. The secret lies in their sophisticated data…
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From Cage to Ring: Boyd Allen’s Warrior Mindset & SA’s Fight Revolution
49:38
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In this powerful episode, we sit down with Boyd Allen, one of South Africa’s most versatile and respected combat athletes. From dominating the EFC cage to reinventing himself in the boxing ring, and now shaping the next generation at Apex Gym, Boyd’s journey is a masterclass in discipline, evolution, and warrior mindset. We dive deep into: * The mi…
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Automating Cloud Security: Zero-Touch Threat Remediation Using AWS Services
19:48
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Automating Cloud Security: Zero-Touch Threat Remediation Using AWS Services https://knowledge.businesscompassllc.com/automating-cloud-security-zero-touch-threat-remediation-using-aws-services/ Cloud security teams spend countless hours manually responding to threats, often missing critical incidents during off-hours or vacation periods. Automating …
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Scaling KYC in the Cloud: How We Built a Secure Identity Verification System on AWS
18:54
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Scaling KYC in the Cloud: How We Built a Secure Identity Verification System on AWS https://knowledge.businesscompassllc.com/scaling-kyc-in-the-cloud-how-we-built-a-secure-identity-verification-system-on-aws/ Building a robust KYC system that can handle thousands of identity verifications daily while maintaining strict security standards is no easy…
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Code Visualization Made Easy: Top Tools to Create Beautiful Diagrams Automatically
36:55
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Code Visualization Made Easy: Top Tools to Create Beautiful Diagrams Automatically https://knowledge.businesscompassllc.com/code-visualization-made-easy-top-tools-to-create-beautiful-diagrams-automatically/ Converting complex codebases into clear, visual diagrams no longer requires hours of manual work. Modern code visualization tools can automatic…
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S4 E3 Part 3 Scale Summit: AdCelerate Every Stage with Amazon Ads with Joie Roberts
8:23
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Summary In this episode, Joie Roberts discusses insights from the Scale Summit, focusing on the power of AI in advertising and the importance of creating demand rather than just capturing it. The conversation highlights the need for tailored messaging for different audience awareness levels and emphasizes the significance of optimizing listings for…
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Today Coach Conway dives into the art of adjusting workouts to optimize the outcome! This is also known as "scaling" except it doesn't sound as exhilarating. Coach mentions how CrossFit is based around "programming for the best and scaling for the rest" and why that is one of the most unique aspects of what we continue to do. Today he covers how yo…
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
2:12:41
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Rich is joined by Jillian Turecki, relationship expert and bestselling author, to discuss why relationships fail, childhood patterns, and healthy love.By Rich Roll
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
2:07:35
2:07:35
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Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity
11:51
11:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn’t just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal chang…
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3176: An Incredibly Easy Three-Step Method To Staying Lean, Fit and Motivated During the Holidays by Ben Greenfield
10:49
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3176: Ben Greenfield outlines a simple yet powerful three-step system to help you stay lean, energized, and on track with your fitness goals during the holidays, without sacrificing joy or indu…
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2786: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on What Truly Strengthens Relationships
7:59
7:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2786: Vironika Tugaleva shares a transformative perspective on romantic relationships by revealing how our emotional baggage often drives conflict, not our partners' actions. Through deep sel…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Secure QuickSight Access: Automate IP Restrictions Using AWS Lambda
17:13
17:13
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Secure QuickSight Access: Automate IP Restrictions Using AWS Lambda https://knowledge.businesscompassllc.com/secure-quicksight-access-automate-ip-restrictions-using-aws-lambda/ Managing QuickSight IP restrictions manually becomes a nightmare when your team grows or remote workers change locations frequently. This podcast shows data engineers, DevOp…
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Unleashing Scalable Generative AI with Amazon Bedrock on AWS
16:55
16:55
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Unleashing Scalable Generative AI with Amazon Bedrock on AWS https://knowledge.businesscompassllc.com/unleashing-scalable-generative-ai-with-amazon-bedrock-on-aws/ Amazon Bedrock transforms how businesses deploy generative AI AWS solutions by removing the complexity of managing infrastructure and foundation models. This podcast targets developers, …
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Debugging AWS the Hard Way: Tracking Down a Missing Host Header Disaster
14:57
14:57
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Debugging AWS the Hard Way: Tracking Down a Missing Host Header Disaster https://knowledge.businesscompassllc.com/debugging-aws-the-hard-way-tracking-down-a-missing-host-header-disaster/ Your AWS application is throwing errors, users can’t access your site, and the logs show cryptic messages about missing host headers. Sound familiar? This AWS debu…
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Python boto3 S3 Upload | Direct In-Memory Logging Without stdout
22:08
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Python boto3 S3 Upload | Direct In-Memory Logging Without stdout https://knowledge.businesscompassllc.com/python-boto3-s3-upload-direct-in-memory-logging-without-stdout/ Need to upload log data directly from Python memory to S3 without creating temporary files or cluttering stdout? Many developers struggle with efficient logging workflows that bypa…
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Transforming String Data to JSON in AWS Step Functions Using Pass and Lambda States
14:40
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Transforming String Data to JSON in AWS Step Functions Using Pass and Lambda States https://knowledge.businesscompassllc.com/transforming-string-data-to-json-in-aws-step-functions-using-pass-and-lambda-states/ Working with string data in AWS Step Functions often requires converting it to JSON format for downstream processing. This podcast helps dev…
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#430 Building Health Foundations: Sleep, Hormones, and Wellness w/ Dr. Kirk Parsley
1:12:00
1:12:00
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In this podcast episode, Dr. Kirk Parsley, a former Navy SEAL and medical doctor for the SEALs, returns to discuss the critical importance of sleep and overall wellness. Kyle mentions the recent presence of other experts like Dr. Dan Pardi and delves into Dr. Parsley's background, emphasizing his connections within the Paleo community. Dr. Parsley …
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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
8:28
8:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…
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3175: 4 Ways to Develop Discipline in Your Daily Life by Julianna Poplin of The Simplicity Habit on Discipline and Daily Habits
10:46
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3175: Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and re…
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2785: The Danger of Neglecting Time Alone by Joshua Becker on Why Solitude Matters
7:41
7:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2785: Joshua Becker reminds us that the constant connectivity of modern life, through social media, smartphones, and endless streams of information, can quietly erode our inner peace and self…
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3174: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch
10:27
10:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3174: Anthony Ongaro introduces a surprisingly effective mindfulness technique borrowed from Japanese train conductors that can sharpen your focus and help you reclaim your attention in everyda…
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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
11:35
11:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…
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