))
Ep. 23: How to Communicate Better: With Others and With Yourself
Manage episode 509665397 series 3659620
Content provided by Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re breaking down the art of communication: how to speak so you’re heard, how to listen so you understand, and how to shift the way you talk to yourself so you stop sabotaging your own power.
You’ll learn:
- The biggest mistakes we make when communicating (and how to fix them)
- Why listening is the secret weapon of powerful communication
- The protective emotions (fear, shame, anger, pride) that block us from being heard
- Simple tools and clarifying questions that create clarity and connection
- How your self-talk sets the tone for every conversation you have with others
Whether it’s in your relationships, your career, or your inner dialogue, this episode will give you practical tools to step into your voice, be understood, and create real connection.
Podcast Instagram: @whothef.ck
Podcast host: @jess.ica.lee
Podcast Editor: @mollysmithpiro
25 episodes
Share
