The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi Rain, the Attachment Alchemist™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re ready to ...
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I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment, healing, and love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your partner may have to pornography, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk ...
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The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up
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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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What Heaven on Earth Means to Me... For me, heaven on earth is a life experience that pulses with harmony, leading from the heart while engaging the mind, body, and spirit. It's a journey marked by intention and interwoven with ever-increasing moments of mindfulness. This experience is grounded in a commitment to maintain a tranquil central nervous system and a dedication to nurturing bonds of adult secure attachment through mutual care and respect. And, as we ascend to higher consciousness, ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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The most comprehensive resource for Assistive Technology, success Stories, College and Career Pathways and all with a Blindness Perspective.
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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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All At Once is a podcast for anyone curious about spirituality and inner growth. I'm your host Alexis Christine - spiritual mentor & energy therapist guiding the collective as we navigate this awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool All at Once (formerly Starseed School)
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Lorin Krenn is a globally recognized teacher in relationships, guiding individuals to embody their awakened masculine or feminine essence in both love and life. Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self. This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. S ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed content based on his upbringing, experiences and life journeys. His podcast aims to entertain and educate in a light hearted manner. He has two co-hosts who are his best friends Tladi and Lucas who will be joining him on many of the episodes.
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Welcome to the weekly podcast of TORCC - Times Of Refreshing Christian Center led by Dr Robyn and Ps. Tony Kassas. Enjoy these powerful and life-changing messages from our TORCC Team. To learn more please visit www.torcc.org or download our TORCC APP. If you want to contribute to helping Jesus become real, relevant, and relational through our ministry please visit www.torcc.org/give.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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A podcast designed to help you create a life that not only looks good from the outside but feels good from the inside. Hosted by Dr Katie Stirling, a Clinical Psychologist and Relationship Therapist. Join each week for conversations with experts, thought leaders and every day inspirational people. Call me Katie is your space to be inspired, develop new insights and learn the tools and strategies you need to create the life and relationship you want.
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Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Listen to interviews with SNIA experts on data who cover a wide range of topics on both established and emerging technologies. SNIA is an industry organization that develops global standards and delivers vendor-neutral education on technologies related to data.
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Do you want to get your Ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Coach Craig Kenneth has become the most world renowned break up expert. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break Ups, dating, relationships, human psychology and mental health. Craig, is a Psychotherapist, Relationship Coach AND also worked as a Behavior Analyst! His t ...
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The Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Divorce & Dating
Nicola Beer
Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Welcome to The Smart Homebuying Podcast! This is the podcast for parents who are ready to create a lasting foundation for their family. If you’re dreaming of a safe, stable home that you can truly call your own, where your kids can grow up with confidence and security, you’re in the right place. I’m Laura—a mom of two, a proud homeowner, and a dedicated homebuying coach here to help you achieve more than just a house. This journey is about building a secure future, investing in generational ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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Living Your Best Life
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This is the F*CKGIRLS PODCAST where we explore the philosophies at the heart of the F*CKGIRLS series. It’s about our two heroes, Jordanne and Ana-Marija, trying to apply f*ckboi ideology to relationships.
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As a leader who deeply cares about your contribution and impact on the world, what if you were told that achieving the next level of success with your team, business and family won't be found through signing up for yet another training, expensive mastermind, or who's-who networking event. What if the key to your potential sits across from you at your breakfast table every morning? Krista Van Derveer and Dr. Will Van Derveer are husband and wife, business partners, and hosts of The Art of We, ...
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The dance of true love is with higher self securely attached mystics, spiritual & mindful peeps - 5D
25:27
25:27
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25:27This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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Be More Confident and Attractive- Secure Attachment
27:20
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27:20Our self-worth can take a hit after a breakup. In this episode, we talk all about secure attachment and how to build your self-esteem! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Diving Deeper Into Attachment Styles: Secure, Anxious and Avoidant
49:31
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49:31By Thato Rampedi
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Attached: Building SECURE Attachment Relationships with Dr. Morgan Anderson
51:01
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51:01In this relationship podcast episode Clinical Psychologist and Attachment Expert Dr. Morgan unpacks the different attachment styles including the rise of avoidant attachment in modern society, how you can heal from relational trauma and how to build healthy securely attached relationships. We discuss the impact of social media on emotional connecti…
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194. The Secret to Secure Attachment (It’s Not What You Think!)
17:17
17:17
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17:17I used to think that once I became securely attached, life would be smooth sailing—no triggers, no fights, just endless happiness. Turns out… that’s not how this works. Every client I work with wants to fix their attachment style—stop being clingy, stop avoiding, stop fearing. But here’s the twist: the secret to secure attachment isn’t about changi…
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EP 529: Love, Lost and Found: Nikki and Randy’s Journey to Secure Attachment
1:05:50
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1:05:50🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz On today’s episode of the Let’s Get Vulnerable podcast, I am…
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Accessing infinite higher human consciousness potential by being yourself anchored in ventral energy
36:28
36:28
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36:28This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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5D mystic self-help mindful stories & POVs - A dancer of true love doesn't live in fear frequency
1:11:43
1:11:43
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1:11:43This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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The dance of true love doesn't come in with broken faith in humanity & low frequency - 5D mystic
32:03
32:03
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32:03This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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Breaking Free from Mimic: The Trauma No One's Talking About
29:41
29:41
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29:41Have you ever felt like you're walking in step with everyone else while silencing your own truth? That nagging feeling that you're dimming your light or holding back your power just to belong? This transformative episode explores "mimic" – a sophisticated survival mechanism that enables us to fit in but ultimately costs us our authentic connection …
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Gossip isn't just idle talk—it's a profound distortion of our sacred human need for connection. Delving into etymology reveals a surprising truth: the word "gossip" comes from Old English "God-sib" meaning God-sibling, a spiritual companion and sacred witness. What began as holy has transformed into something harmful—a weaponization of our voice th…
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Explore the theme of Seeking with Dr. Hora, as we uncover the deeper motivations behind our pursuits and desires. Learn how the act of seeking, when misunderstood, can lead to endless dissatisfaction, and how true fulfillment arises from a shift in consciousness. This episode invites reflection on the difference between restless striving and inspir…
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Speak from ur heart without being afraid to be yourself & you'll know love & find those who are true
31:34
31:34
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31:34This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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Bullying, Cyberbullying, and Suicide - How to Approach It with Your Child
31:22
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31:22This episode starts with the various ways social media has changed how we view ourselves and others. We then discuss the sobering link between cyberbullying and suicide rates among young people. Finally, we bring you practical tips and ideas about how to fight bullying at the individual, school, state, and systems levels. You are not alone in this …
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In this episode, we talk about the obsessive thoughts about your ex that can come after a breakup and tips on how to manage them. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Love isn't limited to person, ancient societal stories, norms & taboos with a securely attached self
38:16
38:16
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38:16This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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In today's episode, I'm speaking with Jessica Slice. Jessica is a disabled author, speaker, and essayist. In her 20s, Jessica fell ill on a hike in Greece and has since been slowing learning to navigate life as a disabled person. In her work, she shines a light on the amazing ways that disabled parents navigate and innovate in the world. I apprecia…
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136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire
50:45
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50:45Why do you keep spiraling after a date that seemed perfect? Why does your chest tighten when they don’t text back? It’s not just anxiety—it’s your nervous system sounding the alarm. In this eye-opening episode, Sabrina sits down with nervous system educator Jessica Maguire to explore the hidden physiological patterns driving anxious thoughts, emoti…
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Overcoming Resentment - Couples Therapy, Relationship Advice, Marriage Counseling
37:16
37:16
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37:16In this transformative episode, Nicola Beer delves into the silent but powerful force of resentment that can erode relationships. Learn how to identify, understand, and release resentment to foster deeper connection and love. Nicola shares personal experiences, practical tools, and introduces her free resources to support your healing journey. Res…
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Is It Ever the Same After an Affair? Dr. Alexandra Solomon & Adam Lane Smith
52:33
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52:33In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions couples face: Can a relationship ever truly recover after an affair? Whether you’ve experienced betrayal or fear it might happen, this episode offers …
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Dr. Karen Graaff: Riding Waves of Social Change | Bouncing Back #77
56:30
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56:30Societal evolution is ever-changing and it can be trying to keep up with the times. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella is joined by women and gender studies researcher Dr. Karen Graaff to learn more about how riding the waves of social change can contribute to our personal resilience …
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Raychelle Cassada Lohmann, M.S., LPC: Supporting Kids’ Mental Health | Raising Parents #77
1:02:25
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1:02:25With family being a child's first glimpse into love and support, most parents will agree that there’s lots of pressure to ensure children witness nothing but smiles. But, this may also foster unrealistic views on mental health. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by mental health co…
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Everything Changes When Your Energy Changes: Here’s How – with Jeffrey Allen
48:48
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48:48If you’ve felt disconnected from yourself or out of alignment with your energy, stuck in old patterns and overwhelmed by stress, you might wonder if you’re truly living. What you need is to reconnect with your energy and centre yourself in the present. This isn’t about overthinking or trying to control everything. It’s about listening, trusting, an…
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Smoothly navigate detours when you use your mind wisely - 5D mystic self-help mindful mentor stories
33:57
33:57
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33:57This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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How does Attachment Style Change Over Time?
47:00
47:00
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47:00Many wonder if they’re "stuck" in a pattern or if healing and growth are possible. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resour…
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Does an ex-partner show signs that they miss you? What if they have more of an avoidant attachment style? In this episode, we talk about the subtle signs avoidants can show of their longing. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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123. Abundant Repair: Our Agreement That Turns Conflict Into Connection
20:53
20:53
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20:53When conflict arises in a relationship, do you retreat, explode, or sweep it under the rug? We unpack one of our foundational relationship agreements: to Repair Abundantly. We explore how the ability to fully and lovingly repair after conflict is the difference between surviving and thriving—and how the right kind of repair doesn’t just restore con…
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#23 - How to get more flexible using neuroscience & biology | advice from an ex-gymnast
19:48
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19:48If you're sick of the contradicting advice out there about flexibility OR if you just want a simple breakdown of the science of flexibility to help you ACTUALLY GET FLEXIBLE this is the podcast for you. Check out my follow along flexibility programme here: https://shonavertue.com/en-au/products/2341812 And for that discount code: use episode23 for …
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Increasing S3xual Desire with Clinical S3xologist & Lifestyle Doctor Dr. Lisa Thomas-Emrus
1:05:33
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1:05:33In this episode, Dr. Lisa Thomas-Emrus and Dr. Katie discuss the intersection of lifestyle medicine and s3xual wellness, emphasizing the importance of s3xual health and s#x positivity in overall well-being. We explore the prevalence of low libido, the impact of life transitions, and the various factors contributing to low s3xual desire in both men …
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To be yourself means to be the authentic emotional, mental, physical mature self - 5D mystic mentor
2:15:14
2:15:14
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2:15:14This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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To be you means to be the authentic emotional, mental, physical mature self - 5D mystic mentor short
13:57
13:57
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13:57This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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197. Handle Your Child’s Big Emotions (Without Losing It)
28:35
28:35
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28:35Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Gentle parenting. Conscious parenting. Attachment parenting. No matter your style, they all ask one thing: get comfortable with big emotions. Easier said than done—especially if you grew up stuffing yours down. In this episode,…
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64. Spring Cleaning for Your Emotional Closet (and Why That Cringe Moment Still Haunts You)
15:45
15:45
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15:45Ever lay in bed replaying a moment that made you cringe… and suddenly you’re spiraling into shame? In this episode, we’re doing some serious spring cleaning — not of your closet, but of your emotional clutter. I’m walking you through the three key questions that help clear out all those small-but-heavy moments that keep piling up in your nervous sy…
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This episode covers all parts of growth - why it's so scary, why it can feel so difficult, and what it takes to grow Instagram: @whotfdywtb If you want to read more on your subconscious mind: https://www.gailmarrahypnotherapy.com/9-interesting-facts-about-your-subconscious-mind/By Jessica Lee
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EP 537: Are You “Crazy” in Love, or is it Your Protest Behaviors?
28:04
28:04
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28:04🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast Inside today’s episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors. Episode Takeaways: Ever s…
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“It Was Easy at First… What Happened? The 5 Stages of Every Relationship”
1:13:06
1:13:06
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1:13:06Send us a text It felt so good in the beginning. it was warm, they were PERFECT, they read your mind (or did they😏), and you both saw a future together! Everything flowed so easily:- The chemistry. The effort. The closeness. (BTW - if you want to know about stage 5 - NEXT WEEKS EPISODE, ties attachment styles, and stage 5 down together). And then s…
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Spirituality means being yourself in ventral - 5D mystic spiritual self-help mindful living & loving
36:14
36:14
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36:14This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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How to build self-trust (after a lifetime of self-abandonment)
26:50
26:50
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26:50You’re the go-to girl at work, the one who gets it DONE… but when it comes to your relationship? Cue the overthinking, second-guessing, and constant need for reassurance. 🫠 Sound familiar? This week we’re talking about one of the BIGGEST blocks I see with my high-achieving, high-performing girlies: how to actually build self-trust (especially after…
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"She's just doing it for attention." "He's so arrogant." "They think they're better than everyone else." If you have ever caught yourself making these snap judgments about others, consider this: Those judgments aren't really about the other person at all. What if they're actually about the parts of yourself you've been conditioned to reject? This i…
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Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder
37:08
37:08
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37:08A dangerous secret lurked behind author Lara Jacobs’ ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares how years of chasing a story across continents ultimately led her to eating disorder treatment and to rediscovering herself—both as a writer and as a …
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115 – Healing for Love: Why Reparenting Your Abandoned Inner Child is the First Step to Secure Relationships
44:08
44:08
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44:08Send us a text In this solo episode, Gemma explores one of the most foundational concepts when it comes to healing relationship patterns—the abandonment schema. Whether you're currently dating or in a long-term relationship, understanding your own abandonment schema and how it influences your emotions, choices, and reactions is essential for cultiv…
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Relationship Doubts? How to Know If You’re With the Right Person – Signs of Compatibility & Emotional Connection
56:57
56:57
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56:57Relationship doubts? Wondering how to know if you're with the right person? You’re not alone. Whether you’ve been together for years, just started dating, or are feeling emotionally disconnected, it’s natural to question if your relationship is still right for you—especially during life transitions, periods of personal growth, or moments of emotion…
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#155 Three Effective Strategies for Overcoming Social Comparison to Stay Content in Life
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12:00This podcast episode at the Happiness Challenge delves into the detrimental effects of social comparison on our happiness, a theme that has been recurrent throughout our discussions on positivity. Klaudia shares her reflections and provides practical strategies for managing the pervasive nature of social comparison, which often leads to feelings of…
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Self-empowered mystics, spiritual & mindful people don't hate, we love - 5D mystic self-help mindful
38:48
38:48
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38:48This episode is also posted on the IPH YouTube podcast. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It’s for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you…
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EP 536: How to Rebuild Your Self-Worth (No Matter What Relational Trauma You’ve Experienced in the Past)
23:37
23:37
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23:37🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast In this episode, we’re exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so man…
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