A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Secure Attachment Podcasts
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we con ...
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.
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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
630
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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What Heaven on Earth Means to Me... For me, heaven on earth is a life experience that pulses with harmony, leading from the heart while engaging the mind, body, and spirit. It's a journey marked by intention and interwoven with ever-increasing moments of mindfulness. This experience is grounded in a commitment to maintain a tranquil central nervous system and a dedication to nurturing bonds of adult secure attachment through mutual care and respect. And, as we ascend to higher consciousness, ...
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Leave Your Toxic Relationship | Attachment Style, Healing Scripture, Boundaries, Narcissistic Abuse, People-Pleaser
Amy Moore - Podcast Host & Christian Professional Mental Health Coach
04
Have you been living years in emotional turmoil and uncertainty? Are you tired of waking up feeling like a shadow of your former self, burdened by years of emotional abuse and suffocating doubt? Do you feel trapped in a relationship that has drained your spirit and leaves you questioning your self-worth? In this podcast, you will find ways to gain personal freedom, healing from trauma and how to stay grounded in faith. My mission is to help women leave toxic relationships by addressing what' ...
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We are a podcast and we don't like capitalism and we hope you'll be our friend. Made in Troy, NY
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Lemon Capy Love Dating, Relationships, and Finding the Love that Fits Navigating the chaos of modern dating with "Lemon" work and "Capy" energy. A podcast for those ready to stop pretending it’s easy and start admitting it’s worth it. Hosted by me, Lemon Capy, a Global Nomad who believes in finding the love that fits. Welcome to the space where we stop pretending dating is easy and start admitting it’s worth it. Hosted by a "Global Nomad" who has lived, loved, and navigated the messy "sludge ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Our flagship daily news show, where we talk to in-house experts about what is going on and why you need to care about it.
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1
Dance of Attachment Meditation Series: Somatic Meditations Designed to Help you Feel Safe, Seen, and Secure.
Jenn Noble
01
Welcome to The Dance of Attachment Meditation Series. These short somatic meditations are designed to help you slow down, ground your body, and prepare for the healing work inside Dance of Attachment. Each meditation is about five minutes long and can be used before journaling, reading, or anytime you need to reconnect with yourself. There’s no right way to listen. Just your way. You’ll explore the four attachment dances (Secure, Anxious, Avoidant, and Disorganized) and the five steps of the ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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Microsolidarity is an open research network developing patterns and practices for mutual aid communities. This is not a podcast exactly, more like an audio diary for people participating in the research. If you prefer video to audio, you can find many of these recordings on YouTube: https://www.youtube.com/playlist?list=PLOjcWjpjOqzbV9T3tSR6O7z_eic-Puqaa More info at https://www.microsolidarity.cc
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We offer soulful conversations, and explore topics based on values, spirituality, and new ideas for better living. We will dive beneath the surface of though...
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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A podcast for men about Divorce. Infidelity. Life After Divorce. Co-Parenting. Single Parenthood. Dating & Relationships.
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A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances. 46e25130-c4e4-11f0-b994-d9ed1c1b3183
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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In Motion is the content platform of Church on the Move in Tulsa, Oklahoma where we explore who Jesus is and how His life changes ours.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Hosted by Amanda Sophia, Multi-Dimensional Channel, Earth Priestess & Feng Shui Master, this podcast illuminates the pathways of awakening, activation, and ascension in modern times. Featuring conversations with lightworkers from around the world, powerful guided meditations, and transmissions of wisdom, this podcast serves as a temple for the collective consciousness.
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51
Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
8092
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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Building Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHC
Connection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship …
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98. How Secure Attachment Is Built in Early Childhood | My Conversation with Devon Kuntzman
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What happens after you lose control as a parent… and why that moment matters more than you think? In this episode, I sit down with parenting expert and ICF-Certified coach Devon Kuntzman for an honest conversation about rupture, repair, and how secure attachment is actually built. We explore why losing control doesn’t damage attachment, how repair …
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Building Secure Attachment Keys to Healthy Adult Relationships
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Building Secure Attachment: Keys to Healthy Adult Relationships In this episode of 'Mindful Moments: Insights to Empower the Soul,' Dr. Debi Gilmore and Sharilyn explore the fundamental principles of healthy attachment in adult committed relationships. They stress the importance of swift repair in maintaining trust, emotional safety, and deep frien…
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105: MAIN character energy 👸🏻👀for anxious attachment: 12 steps to feeling secure in 2026
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✨ Imagine you’re done waiting for someone else to decide your mood, your worth, or your story. You’re ready to step fully into Main Character Energy and lead your life with confidence, joy, and magic 🦄 In this episode, we break down how anxious attachment quietly pulls you into side-character mode and exactly how to flip the script 💛 Learn practica…
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Trump talks to the youths ahead of Santa’s arrival. ICE agents break into a women’s bathroom and order a woman off the toilet. New York is in an affordability crisis. A California wealth tax faces staunch opposition from the golden boy of liberal. The Brown University shooter was found using Flock cameras. And economic growth is no longer linked to…
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Are All Relationships Meant to Last Forever?
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Are All Relationships Meant to Last Forever? I’m sharing the hardest lesson in relationships that I’ve had to learn so far. This is a tender episode, but is a topic that I feel is so important for us to talk about. What are your thoughts and feelings about this topic? Are relationship endings a ‘failure?’ Or is there another perspective? I’d love t…
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The Catch Up: SC stays order in Unnao rape case (29 Dec)
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This is for people who are determined to separate from the noise and shift to a higher level. In this episode, I’m talking about Identity, the foundation of a Renewed Mind. As we grow, we have to keep upgrading our system — and the internal system is where it all starts. This is the first of a 3-part series. Next up is Mind Control and Mindset. ⏰ T…
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Against Nonchalance: How to Embrace Caring in 2026
1:11:35
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Not caring - or nonchalance - is having a cultural moment. Nihilism is in, trying too hard is cringe, and the best way to cope with an often disappointing world is by not getting that invested. There’s just one problem: it’s hard to live a meaningful life without caring. In this episode, Forrest and Dr. Rick close 2025 by making the case for health…
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In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemistry can feel intoxicating—and why it so often leads to confusion, unmet needs, and heartbreak. If you’ve ever felt addicted to someone who couldn’t sh…
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The Healing Power of Chosen Families Understanding Fictive Kin Relationships
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The Healing Power of Chosen Families: Understanding Fictive Kin Relationships In this episode, marriage and family therapists Sharilyn Green and Dr. Debi Gilmore explore the concept of 'fictive kin' or chosen families. Listen in to learn the emotional benefits of these relationships, particularly for individuals from broken or dysfunctional familie…
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Looking back at 2025: Movies and TV shows that defined this year
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This week we are talking about the biggest moments of 2025 and what all we can look forward to in 2026. We'll be discussing the trends that shaped politics, international affairs, sports, technology, and health. We begin this series today with Shubhra Gupta, The Indian Express’ Film Critic, who joins us to discuss the biggest hits and misses of 202…
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In this episode, we explore how your attachment style was formed and why you experience love the way you do. You’ll learn what emotional attunement is, how early connection shaped your nervous system, and why your patterns in relationships aren’t who you are—they’re adaptations. Learn about 1-1 attachment coaching with Jessica here.…
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How to Stop Toxic Relationship Patterns in 2026
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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030. Being Bad At Boundaries: CPTSD Education 101
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Does anyone else quietly question the tools therapists give you? For many people living with CPTSD, boundary work brings relief and calm, but at a steep cost. Relationships end. Distance grows. Connection narrows. You may feel safer, yet lonelier than ever. In this episode, I speak directly to the unspoken confusion many high-achieving survivors ca…
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The Catch Up: Concerns over Aravalli hills, Karnataka's hate speech row, and more (26 Dec)
4:51
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179: Situationships, 'Going With The Flow', and Why You're Still Single
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What does “going with the flow” actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? In the final episode of the Clarity Series, Sabrina breaks down how passivity, fear of asking for more, and chasing chemistry over availability keep people stuck in almost-relationships. This episode explores t…
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Getting Clarity: What Happens When You Step Back and Let the Relationship Speak
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Many men feel lonely inside their relationship. Not single lonely. Not socially lonely. Relationally lonely. Someone is there, but emotionally unreachable. This episode is not about fixing your partner. It is not about better communication tricks. It is not about becoming more patient, more attractive, or more enlightened. This episode is about one…
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Coin Laundry: How crypto became a global hub for money laundering
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An investigation by The Indian Express, in partnership with the International Consortium of Investigative Journalists (ICIJ), has revealed how cryptocurrency has increasingly become a channel for money laundering, creating a shadow economy that regulators around the world are struggling to keep up with. In this episode, we speak with The Indian Exp…
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The Catch Up: West Bengal resident lynched in Odisha (25 Dec)
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111: (part 2) 10 truths about men I wish I KNEW SOONER when I was insecure
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10 Hard Truths to STOP Chasing (Anxious Attachment & Dating Advice) If you’re an anxiously attached woman who keeps overthinking texts, overgiving in dating, and chasing emotionally unavailable men, this episode is for you 🖤✨ This is what I wish I knew in my 20s about men and relationships — before I burned myself out trying to be chosen, trying to…
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Online takedown orders, the National Herald case, and a Jamia professor’s suspension
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First, we talk to The Indian Express' Sohini Ghosh about how the government is asking online platforms to takedown specific content, and what that means for the freedom of speech online. Next, The Indian Express' National Legal Editor Apurva Vishwanath talks about a key court order in the National Herald case that has stalled the ED prosecution aga…
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Current research indicates that despite unprecedented levels of global connectivity, societies are experiencing an unparalleled state of metaphysical loneliness. This condition is a potent catalyst for political instability, making populations vulnerable to authoritarian and separatist movements. Political theorists explore the implications for dem…
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Happy Holidays!! New Year Journal Prompts: What truths did I already know this year but I kept avoiding? What patterns did I notice? How do they no longer fit with who I’m becoming? What did this year teach me about my own power? If I trusted myself fully, what decision would already be made? What am I no longer available for—no explanation require…
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The Real Reason You Talk Too Much When You’re Nervous
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Do you ever walk away from a conversation feeling exhausted because you said way more than you meant to? In this episode of Speak Honest, we unpack the real reason you talk too much when you’re nervous. This isn’t about learning to “say less” or fixing your communication. It’s about understanding the story underneath your urge to overexplain, the f…
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51
The Catch Up: ISRO launches BlueBird Block-2 on LVM3 (24 Dec)
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Ep.21 Birth as a Gift: Healing the Mother Wound & Early Attachment Trauma
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In this tender Christmas Eve episode of The Bonded Podcast, Dr. Patty and Lizzie hold gentle space for one of the deepest human longings: to feel that life itself is a gift worth receiving. For many who experienced early attachment wounds, trauma, neglect, or unreliable caregiving, being alive can feel more like a burden than a celebration. If you’…
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New definition of Aravalli, data exclusivity for drugs, and ED to speed probes
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First, we talk to The Indian Express' Jay Mazoomdaar about the new definition of the Aravalli hills proposed by the Environment Secretary and approved by the Supreme Court. He shares how this new definition will impact the hills and the activities that are taking place there, like mining and construction. Next, we talk to The Indian Express' Anonna…
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Manic! At the Disco - Demystifying Pediatric Bipolar Disorder
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This time of year, severe mental health conditions like bipolar disorder can worsen. In this episode, we discuss the evolution of bipolar disorder and how it came to be understood. We start with adult bipolar disorder and dive into pediatric bipolar disorder, especially its diagnostic challenges. This is a highly debated topic, so sit back, ponder,…
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Fasting & The Inner Journey: From Autophagy to Awakening
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Send us a text What if the way you pause between meals could teach you how to pause between impulses? We take a grounded, science-meets-soul tour through fasting as a map for healing, from the gentle daily reset of intermittent fasting to the full renewal of a 72-hour fast. Along the way, we unpack how insulin and inflammation translate to reactivi…
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Session 16: "Full Breathable Lungs": The Power of Vulnerability
1:08:34
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We continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". We then pivot to the deeper wounds driving Brian's intense perfectionism. A seemingly small conflict about mulch reveals his childhood history of feeli…
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The Catch Up: Indian High Commissioner summoned in Dhaka (23 Dec)
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403. The Alchemy of Grief: Turning Pain Into Feminine Power
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In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure. This episode explores what happens when a woman allows herself to be fully present with pain instead of runni…
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Bangladesh unrest, medical colleges row, and former cop targeted in scam
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First, we talk to The Indian Express' Diplomatic Affairs Editor Shubhajit Roy about the situation in Bangladesh. After the killing of a protest leader who played a key role in the movement that led to the ouster of Prime Minister Sheikh Hasina, Bangladesh is witnessing a fresh round of turmoil and an anti-India sentiment once again. Next, we talk t…
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The Catch Up: Corporate houses big donors electoral trusts (22 Dec)
4:51
4:51
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The headlines of the day by The Indian ExpressBy Express Audio
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Dating in a New Season (Intentional Dating)
35:49
35:49
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If you’re a man or woman intentionally dating or want to start dating that way, this one is for you. Rather than focusing on how rough it is out there, let’s talk about what you can do to make it a whole lot better. I’m also sharing a bit about what started my journey to intentional dating (which takes about the first 8 minutes). Fitness Purpose Sp…
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Resentment, Situationships, and Highly Sensitive People: December Mailbag
1:03:02
1:03:02
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Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when …
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Stop Falling in Love With Their Potential
33:16
33:16
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What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a partner creates resentment, pressure, and emotional burnout. She explores emotional capacity, radical self-honesty, and how to communicate your needs with…
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How Does the Parable of the Ten Virgins Apply to Me?
26:13
26:13
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How Does the Parable of the Ten Virgins Apply to Me? In this episode, Dr. Debi Gilmore and Sharilyn Green, both marriage and family therapists, delve into the Parable of the Ten Virgins from the New Testament. They explore its implications for spiritual, emotional, and relational preparedness for the return of Jesus Christ. Sharing personal anecdot…
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110: 10 Crucial lessons👨🏻💼 I wish I Knew about men in my 20s about MEN (avoid my own mistakes)
22:11
22:11
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➞ Take the 3min FREE Attachment Quiz (3.7K others did before you) https://themarriagecoach.outgrow.us/attachmentstyle3mquiz What I wish I knew when I was 20 about men. Truly. What would I wish I had known when I was 20? 🫂✨ These are the REAL truths about men I learned the hard way. As an ex–anxious attachment girl. Heartbroken. Overthinking every t…
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Responsive Desire vs. Dismissive Avoidant Reality
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Many men hear one sentence that explains everything away. “She just has responsive desire.” That phrase often becomes the reason men accept years of loneliness in their marriage. It explains why she never initiates. It explains why affection feels rare. It explains why sex only happens if he starts it. It explains why he feels unwanted but keeps tr…
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Overhauling India’s nuclear sector, Bihar lynching case, and political funding
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21:53
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First, The Indian Express' Amitabh Sinha talks about Parliament’s consideration of a rewrite of India’s nuclear power rulebook, a move that could change who builds and maintains nuclear power plants in the country. Next, we speak to The Indian Express' Himanshu Harsh about a brutal assault in Bihar that began as a suspicion of theft, and ended in a…
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Loneliness during holidays gets weaponized by shame in highly sensitive people, turning togetherness expectations into daggers stabbing at your worth. That fullness of isolation doesn't mean you're alone - billions are yearning for connection just like you. The dangerous pattern happens when loneliness runs to your head and creates cutting stories:…
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It's a New Season (and I need to talk about Jesus, again)
27:17
27:17
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I have a major update for you. I know this isn't going to fly with some people, and I've wrestled with this myself, but I know what I need to do. I'm ready to share it with you. In this video, I'm talking about: 1. The answer to your pain (relational wounds -- from family, marriage, exes) 2. Restructuring my business 3. Jesus Thank you for your sup…
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