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67: How You Are Who You Are (Self-Acceptance)

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Manage episode 198373294 series 72979
Content provided by Nick Jaworski and Brett Gajda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Jaworski and Brett Gajda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out. Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness. Plus, a new WTSdigs, where Nick also provides a musical solution.

Get our newsletter and updates by joining our mailing list at www.wheretheressmoke.co.

GUESTS Lisa Jakub

Website: www.lisajakub.net

Social Media: www.twitter.com/Lisa_Jakub www.facebook.com/LisaJakub108/ www.instagram.com/lisajakub108/

Check out Lisa’s next book, Not Just Me, out this week!

Dr Lisa Firestone www.drlisafirestone.com/

www.psychalive.org

www.glendon.org

Twitter: https://twitter.com/drlisafirestone

If want to support the show and help keep it going, please check out Support WTS.com for our Patreon campaign.

Also, help others discover the show by LEAVING AN APPLE PODCAST REVIEW! Thx.

* * * WTSdigs Brett: MOVIE: Band AidNick: SONG: I Smile by Kirk Franklin

DOWNLOAD & LISTEN directly from Apple Podcasts: http://tinyurl.com/wts-itunes.

If you dig the show, please take a moment to rate & review it on iTunes Find us on Pocket Casts here: http://pca.st/smoke. Also Google Play, Spotify, Stitcher, Soundcloud, and wherever else you listen to podcasts. Episodes are also available at www.wheretheressmoke.co.

Connect with the show on Facebook: www.facebook.com/exploreWTS and Twitter: @exploreWTS.

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 198373294 series 72979
Content provided by Nick Jaworski and Brett Gajda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Jaworski and Brett Gajda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out. Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness. Plus, a new WTSdigs, where Nick also provides a musical solution.

Get our newsletter and updates by joining our mailing list at www.wheretheressmoke.co.

GUESTS Lisa Jakub

Website: www.lisajakub.net

Social Media: www.twitter.com/Lisa_Jakub www.facebook.com/LisaJakub108/ www.instagram.com/lisajakub108/

Check out Lisa’s next book, Not Just Me, out this week!

Dr Lisa Firestone www.drlisafirestone.com/

www.psychalive.org

www.glendon.org

Twitter: https://twitter.com/drlisafirestone

If want to support the show and help keep it going, please check out Support WTS.com for our Patreon campaign.

Also, help others discover the show by LEAVING AN APPLE PODCAST REVIEW! Thx.

* * * WTSdigs Brett: MOVIE: Band AidNick: SONG: I Smile by Kirk Franklin

DOWNLOAD & LISTEN directly from Apple Podcasts: http://tinyurl.com/wts-itunes.

If you dig the show, please take a moment to rate & review it on iTunes Find us on Pocket Casts here: http://pca.st/smoke. Also Google Play, Spotify, Stitcher, Soundcloud, and wherever else you listen to podcasts. Episodes are also available at www.wheretheressmoke.co.

Connect with the show on Facebook: www.facebook.com/exploreWTS and Twitter: @exploreWTS.

  continue reading

128 episodes

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