))
It’s OK to Have Sh*tty Days: The Truth About Low Moments
Manage episode 479929100 series 3528679
Content provided by Joanne Coates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Coates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Want to chat? Send me a message xx
Not every day has to be productive, positive, or polished—and that’s more than okay. In today’s episode, I share why embracing the low, messy, off days is actually a powerful part of your WELLth journey. We’ll talk real-life dips, emotional honesty, and why you don’t need to fix everything to be doing just fine.
If you’ve been feeling off, heavy, or just plain meh—this one’s for you.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
100 episodes
Share
