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Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Alignment Audit: Are You Living On-Purpose or on Autopilot? (6-Minute Clarity Check)

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Manage episode 499812008 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When’s the last time you checked your inner alignment?

In this fast, focused 6-minute episode, Matt walks you through the Alignment Audit—10 quick, powerful questions to see where your life, mindset, and habits are in sync… and where they need a quick tune-up.

This isn’t about perfection—it’s about awareness. Once you see where you’re in alignment (and where you’re drifting), you can take small, intentional steps to get back on track.

In this episode, you’ll discover:

  • How to score yourself using the 10-question Alignment Audit

  • What your score reveals about your current level of alignment

  • One simple micro-move to realign your focus and energy today

Resources & Links:

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

381 episodes

Artwork
iconShare
 
Manage episode 499812008 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When’s the last time you checked your inner alignment?

In this fast, focused 6-minute episode, Matt walks you through the Alignment Audit—10 quick, powerful questions to see where your life, mindset, and habits are in sync… and where they need a quick tune-up.

This isn’t about perfection—it’s about awareness. Once you see where you’re in alignment (and where you’re drifting), you can take small, intentional steps to get back on track.

In this episode, you’ll discover:

  • How to score yourself using the 10-question Alignment Audit

  • What your score reveals about your current level of alignment

  • One simple micro-move to realign your focus and energy today

Resources & Links:

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

381 episodes

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