If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Goalsetting Podcasts
Do you want your life to improve? Do you feel stuck? Each episode we give practical advice that you can take immediate actions to start seeing life shifting results NOW!
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to sh ...
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
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Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach's Coach
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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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Have you ever dreamed of having a mentor with years of success to guide you through your creative business journey? That's exactly what you'll get when you tune into The Professional Creative podcast with your host, Bonnie Christine. With over 14 years of experience as an artist, entrepreneur, educator, and leader, Bonnie brings genuine warmth and actionable advice to your journey as a creative professional. Tune in each week to get inspired and discover how the days of struggling to succeed ...
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Designing Your Life Today is the ultimate transformational information podcast. Pat Council teaches principles of achievement, personal growth, and success in life and business using scientific and spiritual principles that lead to happiness, winning and building wealth in today's world. As a high 7 figure entrepreneur, bestselling author, CEO of Power Up Nation, speaker and successful business and life coach, who started with less than $100 during a time of inflation, Pat knows what really ...
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Read The Damn Book™ is the no-fluff spin-off of the Webby-nominated My Simplified Life podcast. Created for people who believe books and stories can change lives, not just fill shelves. Born out of a deep love for storytelling, and a serious frustration with performative book culture, this show puts the spotlight back where it belongs: on the authors and the stories that matter. Host Michelle Glogovac, THE Podcast Matchmaker®, author, and creator of the Podcast Book Tour™, goes beyond blurbs ...
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Observations of the world through fitness, activity, reading, listening, and everything else. Personal experiences.
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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This show is about how I define 5o+ along with interviews with women on their path to 50 and beyond. I believe in business, fashion, health and beauty without age limits! The stories are funny, insightful and risqué at times but promise to uplift you. The occasional Male perspective is witty but also poignant. Please subscribe, rate and share. Visit me on Instagram and lets begin to encourage each other! Fifty is the bomb…#GetHere #Createalifebeautifyllyimagined
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Kate's Take: where Kate Erickson of Entrepreneurs On Fire shares a behind-the-scenes look at how to run a 7-figure business. If you want step-by-step, actionable business lessons to help you on your entrepreneurial journey, then you're in the right place!
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Saulle Says features host Rick Saulle opining on a wide range of topics ranging from his groundbreaking life philosophy centered around focusing solely on the things you can control which are your Preparation, Effort and Attitude. He offers his thoughts on steps you can take to become the best version of yourself. And finally he provides 60 second sales tips compiled over his 25 years in greatest profession in the world - sales. Rick's self-deprecating humor, keen insights and creativity are ...
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The Offbeat Life Podcast interviews fearless individuals who ditched the norm in order to become Location Independent. We discuss finding purpose, defining moments that led them to change their lives, overcoming setbacks, how they create income from their passions while working online and becoming remote entrepreneurs.
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Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
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A personal growth podcast for women who want to live well. In each weekly episode you'll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at [email protected]!
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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A podcast for the employees of Hahn Ready Mix
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business. Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap th ...
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Sameer K. Berry, MD, and William D. Chey, MD, host this Healio podcast that provides busy clinicians with quick updates that directly affect their GI practices. Through interviews and candid conversations, they explore how health policy, social media, technology, nutrition, practice management and research impact the field of Gastroenterology. Most importantly, the show also features interviews with patients to add a unique perspective on the topics that matter.
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How do I find more motivation? How do I find my purpose? Should I quit my job? What's my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Heart-to-heart conversations for founders building a life and business with purpose. Welcome to At Home with Founders, the podcast where real conversations meet the realities of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary founders who crave depth, connection, and meaningful insights beyond surface-level success. Each week, Jessica brings you thought-provoking solo reflections and raw, unfiltered conversations with founders and i ...
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Welcome to The Pay It Forward Pod: Creating A Life Filled With Passion, Purpose & Positive Impact💌 —a podcast where we share stories, strategies, and inspiration on how to transform personal challenges into meaningful change—and pay it forward to help others do the same! Through heartfelt conversations and interviews with people who have faced adversity, we explore the powerful process of turning pain into passion, purpose, and positive impact! Each episode offers real-life examples, actiona ...
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Welcome to Get Yo Ass Up Podcast with Tony The Closer, where we inspire and motivate you to never give up on your dreams. Tony is a former NFL athlete who was cut from the team and turned his life around by becoming one of the top salesmen in the world. He overcame personal setbacks such as going to jail and being bankrupt to achieve incredible success, and he's here to share his hard-earned insights and lessons with you. On this podcast, we feature celebrity guests, successful entrepreneurs ...
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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Send us a text Andrea and Griff discuss how to set goals and have success in using them for change in your life. We discuss how Griffin did on his goals in 2025 and look forward to 2026.By Griffin Hahn & Andrea Meier
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618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque
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As the digital world of AI accelerates faster than ever, it's tempting to automate, optimize, and outsource nearly every part of our lives. But what if the path we're on is, ironically, pulling us further away from a meaningful life and genuine happiness? In this episode, I had the pleasure of sitting down with my good friend Ryan Levesque to explo…
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To improve your chances of achieving your goals, being aware of obstacles and challenges can help. On Designing Your Life Today, Pat Council ask are you your own obstacle? In today's podcast, discover three things to pay attention to that will help you become aware of obstacles you may be creating for yourself. Make goal achievement more consistent…
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with Brittany Penner, author of the powerful memoir Children Like Us. Brittany shares her personal story as an Indigenous child adopted during the Sixties Scoop, offering an intimate look at how displacement, identity, and intergenerational trauma shaped her life. Their convers…
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Episode Summary: Is emotional intelligence the ultimate superpower? In this episode, we dive into how mastering your emotions can improve every relationship and professional interaction you have. We discuss why reacting instantly is almost always a mistake and share a 3-step action plan to help you control your impulses, understand your own feeling…
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Using Mindset and Integrity to Set Better Goals
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Have you ever thought about setting better goals that you are excited about achieving? On Designing Your Life Today, Pat Council explains using mindset and integrity to set better goals. Get a better understanding into what makes you tick. Get the flow in your life that deserve. Embrace your whole self and start feeling empowered to achieve the goa…
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If you, or anyone you love, is at rock bottom today and feel both helpless and hopeless, call or text 988 for the Suicide and Crisis Lifeline. Remember, that you're not alone, and you don't have to navigate these waters alone! In today's episode, Dr. Shannon will share another way to view being at the bottom and what it can do for your Happy (Healt…
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The Identity Gap: The Real Reason You're Not Where You Want to Be Yet
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Do you ever wonder why you know exactly what to do to change your life, yet still feel stuck repeating the same patterns? On today's show, we explore a powerful concept in psychology called, The Identity Gap, which represents the space between who you consciously want to become and who you subconsciously believe you are. I break down why lasting ch…
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with Gary J. Walters, the longest-serving Chief Usher of the White House, for an exclusive behind-the-scenes look at life inside America’s most famous residence. In discussing his book White House Stories, Gary shares what it truly means to serve as Chief Usher, working closely…
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Merry Christmas, even if it doesn't feel merry or happy! Today Dr. Shannon will share with you what's helped her in those "empty chair" moments after loss, to find healing and happy — especially in those "unbelievable times" in life and holidays that leave you feeling like you have a hole in your heart. Please grab your sacred S.O.L.DATE Journal (Y…
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617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD
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If you've ever struggled with challenges in your relationships, emotional triggers, or just feeling stuck in old patterns, you're not alone. Those cycles are hard to break, and it often feels like no matter how hard you try, you end up repeating the same behaviors, sabotaging your goals with limiting beliefs. But as today's guest reveals, you're no…
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What to Do When Holiday Food Anxiety Hits
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EPISODE 424. Do you get nervous just thinking about holiday parties, not because of awkward conversations but the food? This episode of Fit Friends Happy Hour dives into holiday food anxiety - why it shows up even when you "know better," and how to break free from guilt and the endless diet cycle so you can actually enjoy the season. What We Cover:…
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160. Guided Reflection: Close out 2025 with Clarity and Intention
16:43
16:43
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What if you could close out the year with intention, rather than rushing ahead to the next? In this episode, I'm guiding you through a reflection practice that will help you honor the past year before stepping into the next. This isn't just another end-of-year exercise. This practice will directly influence how you set your goals for the coming yea…
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443: The 2-Word Mindset Shift To Save Your Holidays & Boost Your Joy A solocast with DREAM THINK DO creator Mitch Matthews
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In this short and heartfelt episode… Mitch Matthews is keeping it simple but powerful. It's a mini-episode, just 15 minutes… but it's packed with a mindset shift that could transform your holidays (and maybe even your new year!). As we dive into this season that's often full, fast, and a little frantic… we wanted to offer you a concept that's helpi…
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Episode Summary: Is "being yourself" actually holding you back? In this episode, we tackle the toxic side of authenticity. While it's good to be true to yourself, using "this is just who I am" as an excuse to avoid growth is a trap. We discuss how to balance self-acceptance with "inspirational dissatisfaction" the drive to be better tomorrow than y…
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with author Julie Doar to discuss her debut cozy mystery novel, The Gallagher Place. Julie shares the inspiration behind the book, exploring themes of family drama, hidden secrets, and small-town intrigue. She opens up about her unconventional path to publication—from working a…
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Extra Preparation Needed for Achieving Your Goals
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There's more to achieving goals than writing them down and creating an action plan. On Designing Your Life Today, Pat Council discusses the extra preparation needed for achieving your goals. Discover ways to strengthen your chances at achieving the goals that matter to you. Resources and Mentions Course & Masterclass: Identity-Powered Goal Setting …
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What I've been doing and where we're taking this beautiful podcast.
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Before The End Of The Year, Do These 4 Things...
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We're on the go today and talking about preparing for the upcoming new year. It's not about how you start new, but how you start NOW. How you leave one is how you'll enter the next, and these 4 things will help you do this starting today. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SO…
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7 Hobbies Scientifically Linked to Lower Stress & a Better Mood (Choose 1)
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Do you ever notice how certain daily rituals make you feel calmer, clearer, and more centered—almost like your body is wired to respond to them? Today's show breaks down 7 science-backed hobbies proven to lower stress hormones, boost mood, and create a greater sense of balance. These aren't abstract concepts or time-consuming routines, each one is …
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43. Hahn Ready Mix Christmas Spectacular!
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Send us a text Griffin is joined by The Grinch and Ebenezer Scrooge, who diligently dodge Christmas related questions. Also, special appreciation to Producer Lex for somehow turning a Christmas themed episode explicit.By Griffin Hahn & Andrea Meier
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The Christmas Orphans Club with Becca Freeman
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with Becca Freeman, author of The Christmas Orphans Club, to explore the power of friendship, found family, and what it means to create connection during the holidays. Becca opens up about her journey to becoming an author, the creative process behind her debut novel, and how h…
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Winter Solstice Reset: How Stillness Brings Clarity, Direction & Inner Peace
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The Winter Solstice marks the stillest moment of the year — the longest night, the quietest turning point, and a natural invitation to reflect. Instead of pushing through the season, the Solstice calls us to pause, reset, and reconnect with our inner compass. In Episode 396 of the WBNL Podcast, we explore how stillness helps you gain clarity and di…
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442: The "ALL IN" Reset: What to Stop, Start, and Keep for 2026 [and beyond]
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An Interview with former Navy SEAL, CEO & bestselling author Brent Gleeson In this powerful episode, Mitch Matthews sits down with Brent Gleeson - former Navy SEAL, CEO, and bestselling author - to dive into the mindset, routines, and values that allow you to go ALL IN on what matters most, even during the most chaotic of times… (even the holidays!…
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Today's another "on location" episode from the beaches of Mazatlan, Mexico and if your body is feeling OLD today, this message is for YOU. Especially, if you you don't know what to do about it. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today …
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In today's podcast discover how to give yourself a better chance for success. On Designing Your Life Today, Pat Council explains why it is important to affirm using I am. Find out why some people think affirmations do not work and how to use them properly for getting results. Resources and Mentions Course and Masterclass: Identity-Powered Goal Sett…
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The truth about "balance" no one is talking about with Chad Willardson
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In this episode of the Epic Success Podcast, I'm joined by Chad Willardson — founder of Pacific Capital, author of Fully Invested, and one of the few leaders I know who is winning big in business without sacrificing faith, family, or presence. We dive into the real conversation entrepreneurs are afraid to have: Why "work-life balance" is a myth (an…
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Lessons in Gratitude with Steven Leach, MD
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In this podcast episode, Steven D. Leach, MD, discusses academic experiences within higher education, the influence of role models and more. · Intro 1:11 · Steven D. Leach, MD 1:18 · Tell us about where you grew up and your family. 2:09 · Who were your early influences? 3:43 · Did you know early on that you wanted to focus on science and medicine? …
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616: How to Prepare NOW for Your Best Year Ever
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During the holiday season, many people break from their daily routines by staying up late, having drinks, and overeating, and tell themselves they'll get serious again on January 1st. But if you want next year to be the best year of your life, waiting until the new year to begin is one of the biggest mistakes you can make. In today's episode, I'm s…
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with bestselling thriller author Lisa Unger to discuss her latest novel, The Kill Clause. Unger explores the central themes of the psychological thriller, her writing process, and how extensive research and character development shape her suspenseful storytelling. The conversat…
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Episode Summary: In this episode, we break down a powerful mindset mantra: "If I can't, I must. And if I must, I will." We move beyond the quote and turn it into a tactical action plan to help you overcome limiting beliefs, procrastination, and fear. Whether it's public speaking, fitness, or a business goal, we discuss how to audit your resistance,…
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Join Dr. Shannon on location in Mazatlan Mexico...and learn how to tell a story that serves YOU and the greater good. A big shoutout to our friend, Cathy, for some great stories and the title of today's episode. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Tak…
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42. Automating Processes with Requordit's Shaun Garrison
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Send us a text Andrea and Griff are joined by Jeff and Shaun Garrison with Requordit to chat about automating processes, eliminating paper and constructive criticism.By Griffin Hahn & Andrea Meier
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Have you ever wondered if becoming a "morning person" is actually possible, or are some people are just wired that way? On today's episode, we break down the science of circadian rhythm and why waking up with energy has far more to do with your biology, evening routine, and sleep timing than with motivation or discipline. You'll learn how to gradua…
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Clarity, Trends & Market Mastery: How to Prepare Your Real Estate Business for 2026
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Preparing for 2026? In this episode, Jan O'Brien and Matt Emerson break down the clarity, trends, and market insights every real estate agent, team leader, and broker needs to confidently plan for the new year. You'll learn how to pause and reflect before planning, what national economic forces actually matter, why local market expertise is your bi…
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441: Stop Fixing Your Weaknesses: 5 Strategies for Designing A Life Around Your Strengths with John K. Coyle
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An interview with Olympic Medalist, Author, & Design Thinker John K. Coyle What if your next breakthrough wasn't about fixing your weaknesses… but doubling down on your strengths? This week on DREAM THINK DO, Mitch sits down with John K. Coyle - an Olympic silver medalist turned Fortune 500 exec, design thinking expert, and Emmy-winning analyst - t…
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Today's focus is gratitude and the power of "GREATITUDE!" — especially for YOU! Thank you so much for your commitment to showing up here to listen, speak, heal, and share! It's time to celebrate both your "yeses" and your "nos." Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING…
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615: AI Can't Replace You (If You Do This) with Amber Vilhauer
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Goldman Sachs recently predicted that up to 300 million jobs could be displaced by AI by 2030, a staggering shift that is already creating overwhelm, exhaustion, and a deep sense of instability for millions of people. People are nervous and afraid, and who can blame them? But what if this moment of uncertainty is actually your chance to reclaim con…
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159. Floors & Ceilings: Identity Shifts to Reach Your 2026 Goals
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What do you need to do to achieve your goals in 2026? All of us have set points, what we are comfortable having and doing, and where we hold ourselves back. In this episode, I'm diving into how these invisible barriers show up as "floors and ceilings" in your interior design business. These floors are what you're stuck to or cannot move beyond, whi…
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Are You Working Against Your Own Potential
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Have you ever felt like you had more potential when it comes to achieving your goals? On Designing Your Life Today, Pat Council explores if you are working against your own potential. Discover how knowing the difference between authenticity and identity can help you take control of your success and achieve more. Pat shares two powerful questions to…
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Plot Twist: My Agent Dropped Me. Here's What's Next
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In this solo episode, Michelle Glogovac pulls back the curtain on her unexpected path as an author—from the twists in traditional publishing to the moments that forced her to bet on herself. She talks candidly about what it really takes to navigate this industry, why the relationship with your agent should feel like a partnership (not a guessing ga…
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