Do you want your life to improve? Do you feel stuck? Each episode we give practical advice that you can take immediate actions to start seeing life shifting results NOW!
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Goalsetting Podcasts
This show is about how I define 5o+ along with interviews with women on their path to 50 and beyond. I believe in business, fashion, health and beauty without age limits! The stories are funny, insightful and risqué at times but promise to uplift you. The occasional Male perspective is witty but also poignant. Please subscribe, rate and share. Visit me on Instagram and lets begin to encourage each other! Fifty is the bomb…#GetHere #Createalifebeautifyllyimagined
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
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Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach’s Coach
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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business. Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap th ...
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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Read The Damn Book™ is the no-fluff spin-off of the Webby-nominated My Simplified Life podcast, created for people who actually read the books they talk about. Born out of a deep love for storytelling, and serious frustration with performative book culture, this show brings real conversations with real authors to the forefront. Host Michelle Glogovac, THE Podcast Matchmaker®, author, and creator of the Podcast Book Tour™, goes beyond the blurbs for unfiltered interviews about the books, the ...
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Have you ever dreamed of having a mentor with years of success to guide you through your creative business journey? That’s exactly what you’ll get when you tune into The Professional Creative podcast with your host, Bonnie Christine. With over 14 years of experience as an artist, entrepreneur, educator, and leader, Bonnie brings genuine warmth and actionable advice to your journey as a creative professional. Tune in each week to get inspired and discover how the days of struggling to succeed ...
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Observations of the world through fitness, activity, reading, listening, and everything else. Personal experiences.
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Heart-to-heart conversations for founders building a life and business with purpose. Welcome to At Home with Founders, the podcast where real conversations meet the realities of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary founders who crave depth, connection, and meaningful insights beyond surface-level success. Each week, Jessica brings you thought-provoking solo reflections and raw, unfiltered conversations with founders and i ...
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Designing Your Life Today is the ultimate transformational information podcast. Pat Council teaches principles of achievement, personal growth, and success in life and business using scientific and spiritual principles that lead to happiness, winning and building wealth in today's world. As a high 7 figure entrepreneur, bestselling author, CEO of Power Up Nation, speaker and successful business and life coach, who started with less than $100 during a time of inflation, Pat knows what really ...
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I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Kate's Take: where Kate Erickson of Entrepreneurs On Fire shares a behind-the-scenes look at how to run a 7-figure business. If you want step-by-step, actionable business lessons to help you on your entrepreneurial journey, then you're in the right place!
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Saulle Says features host Rick Saulle opining on a wide range of topics ranging from his groundbreaking life philosophy centered around focusing solely on the things you can control which are your Preparation, Effort and Attitude. He offers his thoughts on steps you can take to become the best version of yourself. And finally he provides 60 second sales tips compiled over his 25 years in greatest profession in the world - sales. Rick's self-deprecating humor, keen insights and creativity are ...
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You Might Not Like It is the soundtrack to the raw, real, often incredibly challenging work that happens when you’re choosing to prioritize your personal growth and overall life fulfillment. The episodes are a combination of personal stories as well as the larger themes that take up space in our hearts and minds. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle.
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The Offbeat Life Podcast interviews fearless individuals who ditched the norm in order to become Location Independent. We discuss finding purpose, defining moments that led them to change their lives, overcoming setbacks, how they create income from their passions while working online and becoming remote entrepreneurs.
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Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
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A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at [email protected]!
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Welcome to The Pay It Forward Pod: Creating A Life Filled With Passion, Purpose & Positive Impact💌 —a podcast where we share stories, strategies, and inspiration on how to transform personal challenges into meaningful change—and pay it forward to help others do the same! Through heartfelt conversations and interviews with people who have faced adversity, we explore the powerful process of turning pain into passion, purpose, and positive impact! Each episode offers real-life examples, actiona ...
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Welcome to Get Yo Ass Up Podcast with Tony The Closer, where we inspire and motivate you to never give up on your dreams. Tony is a former NFL athlete who was cut from the team and turned his life around by becoming one of the top salesmen in the world. He overcame personal setbacks such as going to jail and being bankrupt to achieve incredible success, and he's here to share his hard-earned insights and lessons with you. On this podcast, we feature celebrity guests, successful entrepreneurs ...
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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Free Press Under Threat: Why Independent Media Matters with Aaron Parnas - Beyond The Campaign
24:51
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In this bonus episode, Michelle Glogovac sits down with independent journalist Aaron Parnas to examine the growing crisis around freedom of speech in America. Using recent events involving media figures like Jimmy Kimmel as a backdrop, they explore how political pressures and corporate influence are threatening the First Amendment. Aaron shares his…
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431: When Noticing Sparks a Movement - How one leader turned compassion into global impact An interview with Sleep In Heavenly Peace Founder - Luke Mickelson
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What if one small moment - something most people would walk past - could change your life and the lives of thousands? That’s exactly what happened when Luke Mickelson saw a child sleeping on a “nest” of clothes on the floor. What followed was messy, imperfect, but undeniably powerful. In this episode, you’ll see how compassion + action + leadership…
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603: How to Build Emotional Intelligence and Transform Every Area of Your Life with Dr. Travis Bradberry
36:55
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If there’s one hidden force sabotaging your health, happiness, relationships, energy, and productivity, it’s your emotions. Most of us were never taught how to manage them, which leaves us stressed, reactive, and held back from the life we want. Emotional intelligence (EQ) is the key to changing that. My guest today is Dr. Travis Bradberry—bestsell…
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152. Delegation, Productivity, and Deciding What's Next (Listener Q&A Part 1)
24:34
24:34
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How do you manage growing pains when bringing on a new employee while keeping your business running smoothly? That’s the question one listener asked, and it’s one many designers face when adding their first junior designer. Stepping into leadership, delegating effectively, and staying productive can feel like a delicate balance, especially when cli…
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In This Episode: Discipline isn't about punishment; it's about teaching children positive habits and self-reliance out of love. In this episode of the Achieve Results NOW! podcast, hosts Mark Cardone and Theron Feidt share three key action items to help parents and guardians raise well-adjusted, successful children. Drawing on their decades of expe…
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In this episode of Read the Damn Book, host Michelle Glogovac opens up about her current reading challenges and shares a fall TBR list packed with suspense novels, memoirs, and self-help books. Michelle dives into the themes of each title, reflecting on how they inspire personal growth, self-discovery, and community connection. Whether you’re looki…
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Relearning Hunger and Trusting Your Body Again
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EPISODE 417. Ever look at your plate and think, “Am I even hungry, or just following some rule?” In this episode of Fit Friends Happy Hour, Katie unpacks why the simple advice of “just eat when you’re hungry” isn’t so simple, especially if you’ve spent years dieting, ignoring your body, or feeling conflicted around food. If hunger cues feel confusi…
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Why Bad People Sometimes Win—and How You Can Too Without Being One
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Why do arrogant or selfish people often seem to succeed while kind, caring people struggle to get ahead? It’s a frustrating paradox we see all around us—but the truth is, it’s not about morality. It comes down to alignment and self-worth. On today’s show, I’ll explain why the world often reflects what we believe we deserve, not just what we’ve earn…
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The 120-Day Lock-In Challenge: Align. Commit. Transform.
19:00
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Are you ready to finish 2025 aligned and step into 2026 unstoppable? In this episode of the WBNL Podcast, we introduce the WBNL 120-Day Lock-In Challenge — our structured take on The Great Lock-In that’s trending across TikTok, Instagram, and beyond. Find our show notes at https://www.wbnlpodcast.com…
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430: ADHD as a Superpower: Parenting, Purpose, and Possibility
54:12
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In this powerful episode of DREAM THINK DO, Mitch sits down with Jheri South - a certified master coach, ADHD specialist, and mom of seven neurodivergent kids. Jheri opens up about her own adult ADHD diagnosis and how it completely changed the game for her - personally and professionally. She shares how ADHD can be a superpower when we learn to und…
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602: How to Go From Burnout to Balance with Chris Ducker
37:24
37:24
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If you’ve ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you’re not alone. I’ve been there too. That’s why today’s conversation with my good friend Chris Ducker hit so hard. Chris is a wildly successful entrepreneur, best-selling author, and founder of Youpreneur. But despite building a thriving business…
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151. Client Trust, Social Media, and Authentic Marketing with Melissa Oholendt
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How do you build trust with clients before they even start the inquiry process? For designers, this foundation often determines whether a project becomes a smooth collaboration or a series of stressful negotiations. I’m joined by Melissa Oholendt, founder of Oho Interiors and one of House Beautiful's 2025 Next Wave designers. Melissa has mastered c…
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From Dropout To Doctorate with Dr. Terence Lester
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In this episode of Read The Damn Book, host Michelle Glogovac sits down with bestselling author, speaker, and activist Dr. Terence Lester to discuss his powerful memoir From Dropout to Doctorate. Dr. Lester opens up about his personal experiences with homelessness, poverty, and trauma, and how these challenges shaped his journey from high school dr…
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In this Episode: In this episode of the Achieve Results NOW! podcast, hosts Mark Cardone and Theron Feidt explain that the biggest obstacle to success isn't a lack of knowledge, but a lack of action. They present three practical strategies to help listeners close the gap between knowing what to do and actually doing it. 1. Shrink Your Starting Line…
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Peace doesn't exist in perfection but in the pieces we collect and hold on to. XO SPBy Shawn Price
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Ever feel stuck or like life is running on autopilot? Maybe you have a goal you want to reach but don’t know where to start — or it just feels overwhelming... You’re not alone, this is a common feeling for many and on today's show I want to share with you a proven 30-day system to reset and rebuild your life. This isn’t about chasing motivation — i…
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Shifting from Chaos to Clarity: Tools to Stop Procrastinating and Start Succeeding
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Welcome to another episode of Shift Or Get Off the Pot! Today, we’re diving deep into the psychology of procrastination and clutter with Dr. Christine Li. Dr. Li is a clinical psychologist, productivity expert, and host of the Make Time for Success podcast. She is known for helping people move past overwhelm and progress toward their goals—she’s al…
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Stop Worrying About What You Can’t Control | 5 Rules That Change Everything
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Feeling overwhelmed by things you can’t control? Struggling with stress, uncertainty, or the chaos of business and life? The truth is—you don’t need to control everything. You just need to focus on the right things. In this episode of the WBNL Podcast, Jan O’Brien and Matt Emerson share five timeless rules that can change how you approach challenge…
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429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily
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In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or …
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601: Biohacking on a Budget for Optimal Health with Tim Gray
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What if most of the “healthy” foods and habits you rely on are actually making you sick, tired, and inflamed? So many people struggle with low energy, brain fog, poor sleep, and recurring health issues—and too often, the solutions we’re offered don’t address the root cause. And today’s guest knows all about what it’s like to be on a first-name basi…
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150. Build Momentum through Strong Decisions (CEO Summer School)
30:49
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What if the key to moving your business forward isn’t having all the answers, but making the right decisions and committing to them? In this episode, we wrap up the CEO Summer School series by exploring why strong decisions are the wheels that drive your business. Every choice you make, from your fees and services to how you spend your time, shapes…
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In this Episode: n this episode of the Achieve Results NOW! podcast, hosts Mark Cardone and Theron Feidt debunk the "productivity myth," arguing that a long to-do list is not a sign of success. Instead, true productivity is about focusing on the right things and working smarter, not just longer. They outline a three-step approach to help listeners …
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with bestselling author and Emmy-nominated writer Liza Palmer to discuss her latest novel, Young Fools. Their conversation explores Palmer’s inspiring writing journey, the evolution of her storytelling craft, and the recurring themes of female friendship, identity, and belongin…
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5 Ways to Improve Your Relationship With Movement Right Now
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EPISODE 426. Do you ever dread working out, or feel stuck in a love-hate cycle with exercise? This episode of Fit Friends Happy Hour dives into 5 powerful mindset shifts to help you reconnect with movement in a way that actually feels good - no more guilt trips, burnouts, or pressure to “do it right.” If you’ve ever felt like exercise is a chore or…
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Don't think there isn't time to make things happen or create significant changes. Be encouraged and remember you have time! xo SPBy Shawn Price
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5 Stoic Habits to Overcome Life’s Hardships
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Staying calm, grounded, and resilient isn’t always easy when life throws challenges our way. That’s why on today’s show I want to share with you 5 timeless Stoic principles that can guide your daily life—helping you build discipline, strengthen your mindset, and cultivate gratitude even in difficult times. These simple but powerful practices can se…
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IMTalk's Legends of Triathlon 65 - Cameron Brown
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In this episode of Legends of Triathlon, we sit down with one of New Zealand’s greatest endurance athletes, Cameron Brown. Known for his incredible longevity at the top of the sport, Cameron carved out a career that spanned decades, inspiring generations of triathletes with his consistency, toughness, and passion for racing. From his early days bre…
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In this Episode: In an episode of the Achieve Results NOW! podcast, hosts Mark Cardone and Theron Feidt share three steps to help listeners overcome self-doubt and accomplish their goals. They focus on conquering the small, day-to-day "can'ts" that often hold people back and derail their progress. Step 1: Reframe Your Thoughts and Language The host…
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212: From Beginner to Pro: The Roadmap No One Talks About
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When Bonnie Christine first dreamed of seeing her artwork on fabric, she was met with a tidal wave of overwhelm. She had no roadmap, no clear next steps—just a big dream and a million scattered tutorials. That confusion cost her 18 months of slow, uncertain progress. In this episode, Bonnie shares the tool she wishes she had from day one: The Patte…
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No Perfect Market, Only Perfect Timing: That Time Is Now
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The real estate market is shifting—but top producers know how to adapt and find opportunities in any market. In this episode of the WBNL Podcast, Matt and Jan break down the mindset, daily actions, and strategies you need to finish the year strong. Find our show notes at https://www.wbnlcoaching.com/podcast…
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428: Over It Yet? The Simple Strategy to Navigate Offense in a Triggered World A Deep Dive with Dream Think Do Founder - Mitch Matthews
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Have you felt offended lately? Maybe by something you saw online… or something someone said in a meeting… or even just a shift happening around you that felt off? You’re not alone. In fact, the data says offense is everywhere—and social media is literally designed to feed it to you. But what if offense isn’t just annoying or exhausting… what if it’…
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600: You Have More Control Over Your Life Than You Think with Ron Lynch
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Life can be hard. Things happen that we don’t see coming. And while you can’t always control the circumstances, you always have control over how you respond. That’s the throughline of my conversation with Ron Lynch. He’s lived life as a true Renaissance man—from writer, director, and producer to cook, inventor, traveler, and philanthropist. He’s bu…
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149. Growth, Team, and Leadership Lessons from Katie Kath
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What does it take to run a multifaceted design business that balances creativity, leadership, and growth? Katie Kath, CEO and Creative Director of Jkath Design Build, has spent years developing a business model that integrates interior design, custom cabinetry, and renovation management. Her journey from joining a two-person operation to leading an…
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If You're Reading This, It's Meant For You with Leigh Stein
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with author Leigh Stein to discuss her new novel, If You're Seeing This, It's Meant for You. Their conversation explores how TikTok culture, tarot, and generational shifts shape the story, while also unpacking themes of therapy, identity, and digital life. Leigh shares the pers…
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Flip the Script: Rewiring Self-Doubt into Empowered Action
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Ever catch yourself thinking, “I can’t do it” or “It just won’t work out”? These thoughts may feel true in the moment, but they’re often just mental roadblocks keeping you from taking the very steps that would move you forward. On today’s show, I’ll share 5 of the most common self-limiting beliefs—and show you how to reframe them so you can replace…
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When it comes to building your business, selling is necessary. On Designing Your Life Today, Pat Council explains what to do when you don't like selling. Discover a solution that will help you get your business going until you get over your fear or dislike of selling. Also, tune into an interview with an amazing Realtor Kendrick Cottingham and disc…
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The Alignment Compass: 4 Questions to Recenter Your Life & Business
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Feeling off track in your business or life? In this short but powerful episode, I share The Alignment Compass—four simple questions you can use anytime to realign your vision, goals, and daily actions. Whether you’re a real estate professional, entrepreneur, or simply seeking more clarity, this framework will help you: ✅ Identify what’s pulling you…
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189: The Untapped Power of Pinterest for Service-Based Entrepreneurs with Coley Lane Bouschet
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What if the key to scaling your business wasn’t just Instagram… but a completely different platform most creatives overlook? In this episode of At Home with Founders, I sit down with Colie Lane Bousche, founder of Life Goals Magazine and Life Goals Marketing, to explore the untapped power of Pinterest for service-based entrepreneurs. From building …
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211: The Career You’ve Been Dreaming Of (Yes, It’s Real)
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Once you start seeing it, you can’t unsee it: our world is covered in patterns. From the notebook on your desk to the wallpaper in your favorite café, someone, somewhere, designed each of those. And in this episode, I want to open your eyes to the possibility that someone could be you. I share the very moment I discovered surface pattern design, wh…
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In this Episode: In this episode of the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt discuss the critical role mistakes play in personal and professional growth. They explore the common reasons people make mistakes, from being on autopilot and self-sabotage to a lack of knowledge or an overinflated ego. The hosts argue that c…
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599: How to Receive Divine Guidance and Unlock Your Best Ideas
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Ever notice your best ideas don’t come when you’re forcing yourself to “figure things out”? They show up in the shower, on a walk, or drifting off to sleep. That’s because inspiration flows when you quiet your overactive, ego-driven mind and create space for divine guidance. Today, I’m sharing how I learned to replace overthinking with what I call …
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148. Are You Solving the Right Business Problems? (CEO Summer School)
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Are you solving the right problems in your design business? Every day brings new challenges, from client communications eating up your inbox time to profitability concerns that keep you awake at night. But there’s a key difference between solving symptoms and addressing the root causes that will help your business thrive in the long run. In this ep…
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The Fire Within: Your Why Is Waiting – Clarity Series Module 3 Teaser
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11:18
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What if your purpose isn’t something you have to find… because it’s been with you all along? In this short but powerful episode, we share a sneak peek at Module 3 of the Clarity Series, dropping SOON. If Modules 1 and 2 helped you find presence and alignment, Module 3 is where you ignite your why—and carry it into every part of your life. Find our …
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Join host Michelle Glogovac on Read The Damn Book as she sits down with award-winning author Winnie M. Li to discuss her powerful new novel, What We Left Unsaid. In this thought-provoking conversation, Michelle and Winnie explore family dynamics, immigration stories, and the complexities of sibling relationships that shape identity. Winnie opens up…
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Breaking Down GLP-1 Medications: Intuitive Eating, Body Autonomy, and the Non-Diet Conversation
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20:57
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EPISODE 414. Feeling overwhelmed by all the GLP-1 hype? Wondering how Ozempic, Wegovy, or other weight loss drugs fit into your journey toward intuitive eating and body autonomy? This episode of Fit Friends Happy Hour is your no-judgment deep dive into the latest research, the real concerns from the non-diet community, and practical tips for findin…
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