If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Goalsetting Podcasts
Do you want your life to improve? Do you feel stuck? Each episode we give practical advice that you can take immediate actions to start seeing life shifting results NOW!
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to sh ...
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
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Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach's Coach
59443
The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Designing Your Life Today is the ultimate transformational information podcast. Pat Council teaches principles of achievement, personal growth, and success in life and business using scientific and spiritual principles that lead to happiness, winning and building wealth in today's world. As a high 7 figure entrepreneur, bestselling author, CEO of Power Up Nation, speaker and successful business and life coach, who started with less than $100 during a time of inflation, Pat knows what really ...
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Read The Damn Book™ is the no-fluff spin-off of the Webby-nominated My Simplified Life podcast. Created for people who believe books and stories can change lives, not just fill shelves. Born out of a deep love for storytelling, and a serious frustration with performative book culture, this show puts the spotlight back where it belongs: on the authors and the stories that matter. Host Michelle Glogovac, THE Podcast Matchmaker®, author, and creator of the Podcast Book Tour™, goes beyond blurbs ...
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Observations of the world through fitness, activity, reading, listening, and everything else. Personal experiences.
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This show is about how I define 5o+ along with interviews with women on their path to 50 and beyond. I believe in business, fashion, health and beauty without age limits! The stories are funny, insightful and risqué at times but promise to uplift you. The occasional Male perspective is witty but also poignant. Please subscribe, rate and share. Visit me on Instagram and lets begin to encourage each other! Fifty is the bomb…#GetHere #Createalifebeautifyllyimagined
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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Kate's Take: where Kate Erickson of Entrepreneurs On Fire shares a behind-the-scenes look at how to run a 7-figure business. If you want step-by-step, actionable business lessons to help you on your entrepreneurial journey, then you're in the right place!
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Saulle Says features host Rick Saulle opining on a wide range of topics ranging from his groundbreaking life philosophy centered around focusing solely on the things you can control which are your Preparation, Effort and Attitude. He offers his thoughts on steps you can take to become the best version of yourself. And finally he provides 60 second sales tips compiled over his 25 years in greatest profession in the world - sales. Rick's self-deprecating humor, keen insights and creativity are ...
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The Offbeat Life Podcast interviews fearless individuals who ditched the norm in order to become Location Independent. We discuss finding purpose, defining moments that led them to change their lives, overcoming setbacks, how they create income from their passions while working online and becoming remote entrepreneurs.
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Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
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A personal growth podcast for women who want to live well. In each weekly episode you'll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at [email protected]!
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business. Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap th ...
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I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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How do I find more motivation? How do I find my purpose? Should I quit my job? What's my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Have you ever dreamed of having a mentor with years of success to guide you through your creative business journey? That's exactly what you'll get when you tune into The Professional Creative podcast with your host, Bonnie Christine. With over 14 years of experience as an artist, entrepreneur, educator, and leader, Bonnie brings genuine warmth and actionable advice to your journey as a creative professional. Tune in each week to get inspired and discover how the days of struggling to succeed ...
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Sameer K. Berry, MD, and William D. Chey, MD, host this Healio podcast that provides busy clinicians with quick updates that directly affect their GI practices. Through interviews and candid conversations, they explore how health policy, social media, technology, nutrition, practice management and research impact the field of Gastroenterology. Most importantly, the show also features interviews with patients to add a unique perspective on the topics that matter.
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Heart-to-heart conversations for founders building a life and business with purpose. Welcome to At Home with Founders, the podcast where real conversations meet the realities of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary founders who crave depth, connection, and meaningful insights beyond surface-level success. Each week, Jessica brings you thought-provoking solo reflections and raw, unfiltered conversations with founders and i ...
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Welcome to The Pay It Forward Pod: Creating A Life Filled With Passion, Purpose & Positive Impact💌 —a podcast where we share stories, strategies, and inspiration on how to transform personal challenges into meaningful change—and pay it forward to help others do the same! Through heartfelt conversations and interviews with people who have faced adversity, we explore the powerful process of turning pain into passion, purpose, and positive impact! Each episode offers real-life examples, actiona ...
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Welcome to Get Yo Ass Up Podcast with Tony The Closer, where we inspire and motivate you to never give up on your dreams. Tony is a former NFL athlete who was cut from the team and turned his life around by becoming one of the top salesmen in the world. He overcame personal setbacks such as going to jail and being bankrupt to achieve incredible success, and he's here to share his hard-earned insights and lessons with you. On this podcast, we feature celebrity guests, successful entrepreneurs ...
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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441: Stop Fixing Your Weaknesses: 5 Strategies for Designing A Life Around Your Strengths with John K. Coyle
1:02:32
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An interview with Olympic Medalist, Author, & Design Thinker John K. Coyle What if your next breakthrough wasn't about fixing your weaknesses… but doubling down on your strengths? This week on DREAM THINK DO, Mitch sits down with John K. Coyle - an Olympic silver medalist turned Fortune 500 exec, design thinking expert, and Emmy-winning analyst - t…
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Today's focus is gratitude and the power of "GREATITUDE!" — especially for YOU! Thank you so much for your commitment to showing up here to listen, speak, heal, and share! It's time to celebrate both your "yeses" and your "nos." Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING…
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615: AI Can't Replace You (If You Do This) with Amber Vilhauer
36:03
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Goldman Sachs recently predicted that up to 300 million jobs could be displaced by AI by 2030, a staggering shift that is already creating overwhelm, exhaustion, and a deep sense of instability for millions of people. People are nervous and afraid, and who can blame them? But what if this moment of uncertainty is actually your chance to reclaim con…
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159. Floors & Ceilings: Identity Shifts to Reach Your 2026 Goals
29:50
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What do you need to do to achieve your goals in 2026? All of us have set points, what we are comfortable having and doing, and where we hold ourselves back. In this episode, I'm diving into how these invisible barriers show up as "floors and ceilings" in your interior design business. These floors are what you're stuck to or cannot move beyond, whi…
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Are You Working Against Your Own Potential
24:22
24:22
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Have you ever felt like you had more potential when it comes to achieving your goals? On Designing Your Life Today, Pat Council explores if you are working against your own potential. Discover how knowing the difference between authenticity and identity can help you take control of your success and achieve more. Pat shares two powerful questions to…
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Plot Twist: My Agent Dropped Me. Here's What's Next
14:09
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In this solo episode, Michelle Glogovac pulls back the curtain on her unexpected path as an author—from the twists in traditional publishing to the moments that forced her to bet on herself. She talks candidly about what it really takes to navigate this industry, why the relationship with your agent should feel like a partnership (not a guessing ga…
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Episode Summary: In this finale of our "Refocus to Rise" series, Mark and Theron break down exactly how to transition from planning to execution. While many people set New Year's resolutions that fade by February, this episode focuses on creating purpose-driven goals that stick. Whether you are listening at the start of the year or need a reset mid…
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Training for HYROX at 6 Months Pregnant: What I Did, What I Changed, and What I Learned
31:15
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EPISODE 423. Ever wondered if you could train for a hardcore fitness event while six months pregnant - without falling into the "bounce back" trap? In this episode of Fit Friends Happy Hour, Katie dives into her unconventional journey training for a HYROX competition during pregnancy, sharing real talk on what she did, what she changed, and the pow…
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Authenticity vs Personal Identity, How Knowing the Difference Brings Success
29:33
29:33
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Did you know there was a difference between your authenticity and personal identity? When it comes to success they both play a major role. On Designing Your Life Today, Pat Council discusses authenticity versus personal identity and how knowing the difference brings success. The more you learn about your ability to achieve, the moe confidence you d…
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Warning: This episode was recorded on the fly...so it's not the sound quality you're used to...HOWEVER, I know you'll get a powerful perspective from today's message about what you're allowing into your life! Thanks for your understanding and most of all, thanks for being here! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage…
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You may be searching for more happiness in your life, but what if the real answer isn't found in external achievements at all and instead comes from a few simple internal shifts? On today's show, we break down a powerful three-part framework that can transform how you think, feel, and experience your daily life. These principles are simple, but whe…
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If you have a new or seasoned small business and you haven't finished setting your goals, this podcast will give you key areas to consider. On Designing Your Life Today, Pat Council shares keys to setting better business goals. Keep it simple and position your business to win. Resources and Mentions Masterclass: Identity-Powered Goal Setting Email:…
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Feeling Holiday Pressure? Try Presence, Not Perfection
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The holiday season isn't one big moment — it's a marathon of family gatherings, friend get-togethers, office parties, school events, and endless expectations. And somewhere along the way, we convince ourselves that each one needs to be perfect. In Episode 394 of the Wandering But Not Lost Podcast, we're breaking that pressure wide open. Find our sh…
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478: Ralph Simone Interview – Slow Down to go Faster
26:50
26:50
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In this Episode: Slow Down to Go Faster with Ralph Simone Episode Summary: In this episode, Mark and Theron sit down with Ralph Simone, a founding partner of Emergent and a veteran in leadership and organizational development with over 40 years of experience. Ralph breaks down his definition of leadership, "influencing and inspiring purposeful acti…
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440: Call Out the Elephant: How Great Leaders Face Conflict with Empathy and Clarity An Interview With President & CEO of Des Moines University Dr. Angela Walker Franklin
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In this inspiring and deeply authentic episode, Mitch sits down with someone he recently shared the TEDx stage with - Dr. Angela Walker Franklin. Dr. Franklin is the President and CEO of Des Moines University Medicine and Health Sciences, and not only is she the first woman and first person of color to hold that role in the university's 125+ year h…
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Where there's vision, there's provision. Today Dr. Shannon will share 3 things you must do to make your vision a reality. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal out what's coming up for you...especially in the area of your…
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There are different schools of thought about whether we should set goal or not. On Designing Your Life Today, Pat Council shares proof that goal setting is necessary. Get inspired to take the time to set goals. Three compelling reasons to position yourself to win and to take goal setting more serious. Resources and Mentions Masterclass : Identity-P…
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477: Refocus to Rise Series: Relationships
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Refocus to Rise #5: Building Deeper Relationships Episode Summary: In the fifth installment of the Refocus to Rise series, Mark and Theron shift the focus from career and fitness to the often-overlooked pillar of success: Relationships. They discuss why the quality of your life is directly proportional to the quality of your connections, and why ta…
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614: The Life-Changing Impact of Eternal Optimism with Matt Drinkhahn
36:24
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When life feels overwhelming, the natural reaction for most people is to retreat, drift into some form of depression, and assume the pain or challenge they're experiencing is permanent. But what if the hardest season of your life could become the catalyst for your greatest transformation? Today's episode is all about accessing inner strength, grati…
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Stop Winging Your Goals: Create Your 2026 Roadmap
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Ready to make 2026 your best year yet? Join me for the Create Your 2026 Roadmap Workshop on January 9th & 16th. In this special bonus episode, I'm sharing exactly what you'll get in this two-part live coaching workshop—and why it's different from every other planning session you've tried. You'll walk away with your complete roadmap for the year, no…
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In this episode of Read the Damn Book, host Michelle Glogovac sits down with children’s book author and filmmaker Leigh Marino to explore the creative journey behind her beloved holiday book To Be a Christmas Tree and its upcoming animated film adaptation. Leigh opens up about the emotional roots of the story, the role Christmas trees play in shapi…
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Do you understand the true power of gratitude? On Designing Your Life Today, Pat Council explains the real reason to use gratitude. The reasons explained in this podcast will give you insight into how to achieve more, and why it works. Make sure you are prepared for the coming year with set goals that truly connect with you. Resources and Mentions:…
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This ONE perspective shift will change everything for you and your life! Listen and see for yourself... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal out what's coming up for you. Where in your life do you feel as though you're N…
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As You Think, So You Become: The Science Behind That Ancient Truth
12:49
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Have you ever caught yourself thinking, "I'm always tired… I can't handle this stress… I'll never get ahead…"? On today's show, we explore why these repeated thoughts can become more than passing ideas and how they begin to rewire your brain. You'll learn the surprising science behind the ancient idea that "as you think, so you become," and why you…
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IMTalk's Legends of Triathlon 66 - Faris Al-Sultan
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In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his ea…
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Overcoming distraction and overwhelm is possible. Dr. Shannon will show you how. Is balance an ILLusion? Is there such a thing as work/life balance? How's your core strength? They go together, and today Dr. Shannon will show you how to improve balance in both your body and body of work with 3 powerful steps. Please grab your sacred S.O.L.DATE Journ…
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613: Why 'Being Grateful' Isn't Working for You
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Isn't it easier to feel grateful when life is going well? Everything seems simpler when things are great personally, professionally, financially, and your relationships are thriving. But what about when life gets tough? Maybe you're dealing with a broken heart, struggling to pay your bills, or facing a loved one's hospitalization. In those overwhel…
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439: Hope Isn't Just a Feeling - It's a Habit [Here's How to Build It] An interview with Psychologist, Behavioral Researcher, and Author Dr. Julia Garcia
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In this episode, Mitch sits down with the brilliant and bold Dr. Julia Garcia - a psychologist, behavioral researcher, and the author of the powerful new book, The 5 Habits of Hope. With 20+ years of experience working with students, educators, CEOs, and entire communities to create space for hope, Dr. J brings the science and the soul - blending t…
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158. Soft Landing, Smooth Takeoff: A Less Stressful Year-End Planning Process
30:25
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Are you feeling overwhelmed by the year-end rush? As the holidays approach, the pressure to finish tasks, meet deadlines, and prepare for the new year can feel intense. But what if you could reduce the stress, stay on top of your business, and still enjoy the season? In this episode, I'm walking you through a planning strategy to help you wrap up t…
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There are a lot of opinions about what it takes to achieve and succeed. On Designing Your Life Today, Pat Council shares 5 myths about achievement and success. Discover what works and how you can integrate it into your success identity, Start positioning yourself to achieve with more certainty and create goals with the right foundations in mind. Re…
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476: Refocus to Rise Series: Wealth - Investing in Yourself
20:59
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In this Episode: In this fourth installment of the "Refocus to Rise" series, Mark and Theron discuss the concept of Wealth—not strictly in financial terms, but through the lens of investing in yourself. They argue that self-improvement operates like compound interest: small, consistent investments in your skills and knowledge early on yield massive…
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The Fastest Way to Build Consistency Without Tracking
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EPISODE 422. Ever feel like consistency is impossible no matter how hard you try to track your habits? This episode of Fit Friends Happy Hour is your permission slip to ditch the food logs and fitness apps and discover a sustainable way to build routines - even when life gets hectic. Host Katie Hake shows you why tracking might actually backfire, a…
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How to Set Goals that Cause You to Thrive
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Have you achieved your goals this year? If not, today's podcast will enlighten you and inspire you to finish strong. On Designing Your Life Today, Pat Council explains how to set goals that cause you to thrive. Discover the key to setting goals that you will definitely achieve. Get the insight needed to really achieve the goals that will help build…
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Your healing and Happy Ever After Life have more to do with what's right about you, then what's wrong about you. It's time to discover the source of your well, as Dr. Shannon shows you 4 things that must be cared for, in order for you to be well, and love yourself, your life + life's work well. Please grab your sacred S.O.L.DATE Journal (Your Daily…
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Do you ever replay conversations, feel hurt, or take someone's tone personally? On today's show, I break down why other peoples hurtful comments have often little to do with you… and everything to do with what's happening inside the other person. We'll explore the 7 key principles that help you stay grounded, protect your energy, and respond with c…
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AI & Real Estate 2.0: What Agents Must Know RIGHT NOW
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AI isn't a future trend — it's the new infrastructure of real estate. From AI listing search inside ChatGPT… to virtual staging… to deepfake scams… to accuracy issues… the industry has changed FAST. In Episode 393, Jan and Matt break down AI & Real Estate 2.0 — what's evolved, what matters, and what agents MUST adapt to immediately. In this episode…
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438: Creating Stuff That Matters [and What to Do When It Falls Apart] An Interview with Entrepreneur, Author & Founder of LoveSac Shawn D. Nelson
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We've got an inspiring and eye-opening conversation for you this week as Mitch sits down with Shawn D. Nelson - the founder and CEO of LoveSac. If the name sounds familiar, it should. LoveSac has become a billion-dollar disruptor in the furniture space, known for their ultra-comfy bean bags and their game-changing modular couches that are built to …
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What's the full 360 of truth? Especially when it comes to self love. In today's episode Dr. Shannon will share with you the remaining 3 out of 6 secrets for truly loving yourself. Imagine if there's another way to see yourself, your life, and your life's work...and live your Happy Ever After Life NOW! Please grab your sacred S.O.L.DATE Journal (You…
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