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Breaking Free: Identifying and Escaping Abusive Relationships

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Manage episode 505590469 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does it take to recognize you're in an abusive relationship when denial feels safer than truth? When someone finally told Tiffiny Newton she was being abused, she refused to believe it—even as her partner controlled every aspect of her life.
This powerful conversation takes us through Tiffiny's journey from victim to survivor to advocate, revealing the subtle warning signs of abuse that often go unnoticed. She candidly shares how manipulation disguised as love kept her trapped in a cycle she attempted to escape five times before finally breaking free.
"Trauma bonding is like a tornado," Tiffany explains. "You see the destruction, you feel the destruction, but you can't pull away because of the gravitational pull." Her description of how abusers need only show kindness one day a month to maintain control illuminates why leaving becomes so difficult, especially for women in midlife already navigating identity challenges.
Tiffiny has transformed her painful experience into purpose through her book "Behind the Smile," designed specifically to help loved ones support someone trapped in abuse. For anyone who suspects they or someone they care about is in an unhealthy relationship, this episode offers validation, understanding, and a path toward freedom.
Check out Tiffiny's book on Amazon, Barnes & Noble, and other retailers, and visit our show page for all her social media links. Your journey to healing and empowerment begins with recognizing the truth of your situation.

Instagram

Facebook

TikTok

Website

Her Book - Behind the Smile: The Unseen Signs of Emotional Abuse How to Recognize, Support, and Prevent Controlling Relationships with Those You Love

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Denial in Abusive Relationships (00:00:00)

2. Introducing the Vibe Living Podcast (00:00:45)

3. Tiffany's Story of Survival (00:02:26)

4. Red Flags of Abuse (00:05:51)

5. Understanding Trauma Bonding (00:08:56)

6. Building Confidence Through Small Wins (00:14:19)

7. Planning an Escape Strategy (00:16:56)

8. Behind the Smile: Supporting Others (00:22:16)

112 episodes

Artwork
iconShare
 
Manage episode 505590469 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does it take to recognize you're in an abusive relationship when denial feels safer than truth? When someone finally told Tiffiny Newton she was being abused, she refused to believe it—even as her partner controlled every aspect of her life.
This powerful conversation takes us through Tiffiny's journey from victim to survivor to advocate, revealing the subtle warning signs of abuse that often go unnoticed. She candidly shares how manipulation disguised as love kept her trapped in a cycle she attempted to escape five times before finally breaking free.
"Trauma bonding is like a tornado," Tiffany explains. "You see the destruction, you feel the destruction, but you can't pull away because of the gravitational pull." Her description of how abusers need only show kindness one day a month to maintain control illuminates why leaving becomes so difficult, especially for women in midlife already navigating identity challenges.
Tiffiny has transformed her painful experience into purpose through her book "Behind the Smile," designed specifically to help loved ones support someone trapped in abuse. For anyone who suspects they or someone they care about is in an unhealthy relationship, this episode offers validation, understanding, and a path toward freedom.
Check out Tiffiny's book on Amazon, Barnes & Noble, and other retailers, and visit our show page for all her social media links. Your journey to healing and empowerment begins with recognizing the truth of your situation.

Instagram

Facebook

TikTok

Website

Her Book - Behind the Smile: The Unseen Signs of Emotional Abuse How to Recognize, Support, and Prevent Controlling Relationships with Those You Love

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Denial in Abusive Relationships (00:00:00)

2. Introducing the Vibe Living Podcast (00:00:45)

3. Tiffany's Story of Survival (00:02:26)

4. Red Flags of Abuse (00:05:51)

5. Understanding Trauma Bonding (00:08:56)

6. Building Confidence Through Small Wins (00:14:19)

7. Planning an Escape Strategy (00:16:56)

8. Behind the Smile: Supporting Others (00:22:16)

112 episodes

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