Go offline with the Player FM app!
VNR #201 - Redefining what a “Personal Record” means.
Manage episode 466105961 series 2908438
- Many people define whether or not they “PR” on a given workout using rather simple metrics.
- If they do the workout faster, it is a “PR”. If they lift more weight, it is a “PR”.
- While these are useful metrics, they are not the only factors athletes should take into consideration.
- Pat & Boz discuss this topic.
223 episodes
Manage episode 466105961 series 2908438
- Many people define whether or not they “PR” on a given workout using rather simple metrics.
- If they do the workout faster, it is a “PR”. If they lift more weight, it is a “PR”.
- While these are useful metrics, they are not the only factors athletes should take into consideration.
- Pat & Boz discuss this topic.
223 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.